Walking out the door can be hard.

California
1/27 Edited to

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75 hard(ish) details in the caption 💛
By now I think we all know the rules of the real 75 hard and I have done that challenge but tbh I don’t really love all the rules of it so I created a little something of my own. I will be starting Monday 3/11 and maybe I can get some of you to join me in it. I will be posting my journey on here so
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A woman in a black and pink floral dress stands by a large window overlooking a city at dusk, looking back at the camera.
A woman in a black and pink floral dress stands facing the camera, leaning on a high-top table by a window with a city view.
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Happy New Year!!! This January Challenge is one that will grow you in Christ, in his word, in his presence, and help you move your body! Everyday I challenge you to get in at least a 30 minute walk or move your body in some way for 30 minutes. Each challenge can be done while you’re moving y
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A black background displays white text listing the first four benefits of walking for weight loss: '1. Burns Calories', '2. Boosts Metabolism', '3. Easy to Stick With', and '4. Improves Mood & Energy'. 'lemon8 @kleanbykyy' is at the bottom.
A black background displays white text listing the fifth benefit of walking for weight loss: '5. Supports Muscle Tone'. Yellow icons are at the bottom, along with 'lemon8 @kleanbykyy'.
Why Walking Is Your Secret Weapon for Weight Loss🍋
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A first-person perspective image shows a person pushing a black stroller on a paved path. Text overlays list reasons for daily walks as a mom, such as mood boosting, wellness, and setting good examples for children.
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Mom life can get so so overwhelming and it’s so easy for us moms to put ourselves on hold. Walking daily has changed my mental health and overall health. It may not seem like your doing a whole lot, but I promise it’s doing more than you think. It’s hard to keep the motivation going. I’ve been ther
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A list titled '30/75 Hard Pros & Cons' against a colorful gradient background. It outlines benefits like developing healthy habits and community support, alongside potential drawbacks such as lack of structure, injury risk, and issues for those with eating disorders.
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WALKING FOR WEIGHTLOSS 🌿🪴🌸
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Day 25- Walking in Spiritual Disciplines
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