967 followers

Follow

Follow

Follow

1/2

1 saved

4

11

Rest…Reset…Relax

I spent the weekend at my mom’s place to just get away. I work remotely 5 days out of the week. I needed to get out of my house for a few days. Spent time with my mom & step dad.

I had myself a weekend 🙋🏼‍♀️

Workout 🏋🏻‍♀️ : They have a small gym area and sauna in the house. It felt nice to change up my workouts and go in the sauna afterwards.

Shopping 🛍️: Spent the day shopping with my mom. Marshall’s you can take all my money.

Movie 🎥: Ended the night watching a movie and hanging out with my family.

Don’t get me wrong I love working remotely! But sometimes you need to get out of the house and change up your scenery.

#Lemon8Diary #lemon8diarychallenge @Lemon8 US

2024/2/21 Edited to

In today’s fast-paced world, it’s essential to take time for yourself and unwind from daily stresses. Weekend getaways are a fantastic way to break the routine and rejuvenate your mind and body. Not only can they provide a change of scenery, but they often lead to stronger family bonds and cherished memories. Whether it’s a visit to your parent's house, a trip to the beach, or a peaceful retreat in nature, integrating fun activities like workouts, shopping sprees, or casual movie nights can greatly enhance your overall well-being. Consider setting aside some time each month for a mini-vacation. Engaging in physical activity, such as using a gym or sauna, can help to boost your mood and energy levels. Moreover, sharing quality time with loved ones through joint activities can help strengthen relationships and provide emotional support. So next time you feel overwhelmed with remote work, remember that taking a break is just as productive as working hard—for your mental health and happiness!

11 comments

Hi Regan thanks for sharing. I can relate. I been working remote for two years. Most days I be ready to pull my hair out just joking but it will pull on me emotionally. #Relax Reset and Recharge.

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.4K likes

ways to reset your nervous system

Sometimes we think we need to “push harder,” be more productive, or get our life together… when really, our nervous system is just overwhelmed. A true reset usually isn’t dramatic. It’s the small things: * deep breaths * less stimulation * sunlight * water * quiet * rest * safety *

774 likes

We finished the gut reset...Now we ride again ✨🫶

You guys… we did it 🫶 We wrapped up our 7-day anti-bloating & gut reset challenge, and so many of you told me how much lighter, calmer, and better your stomach feels now. But here’s the truth: Great gut health is only half the story. Most bloating, cravings, tiredness, and sleepless night

1434 likes

What are some of the things you guys do reset before the start of a new week? Let me know in the comments below! #nursesoftiktok #nursingstudentlife #newgradnurse #nursesoftiktok #shareyourthoughts

17 likes

Sunday rest & reset day 💪🏾

Taking today to stretch, recover, reset my mind, and prepare for the week ahead. Trying to stay consistent and realistic with this journey one workout at a time 🫶🏽 A lot of you asked me to start breaking down my workouts, so this week I’ll be sharing my simple at-home routine for anyone else try

724 likes

honoring rest on low energy days 🕊️

You may have noticed I haven’t posted in a couple days. That’s because I chose to rest and reset, which is a completely normal and healthy habit. Choosing rest can be difficult, even scary at times, but it’s so so necessary. ☁️ I listened to what my body and mind needed, and instead of pushi

291 likes

5 Ways To Reset Your Nervous System Naturally✨

1️⃣ Deep Breathing: Try box breathing—inhaling for 4 seconds, holding for 4, exhaling for 4, and repeating. It signals your body to relax. 2️⃣ Get Grounded in Nature: Walk barefoot on grass, feel the sun on your skin, or sit by a tree. Nature has a calming effect on the nervous system. 3️⃣ Gentle

774 likes

Rest, Reset, Relax

#calm #inflammationrelief #mentalhealthmatters #selfrespect #inflammation

8 likes

Sip Slow, Reset Deep, Start Fresh. ☕🌙

Sunday evening isn't about doing more—it's about preparing your mind, body, and spirit for what's next. Tonight's sip: Honey Vanilla Moon Tea. A warm, comforting blend designed to help you slow down, release the weight of the week, and ease into a new one with peace instead of pr

34 likes

🌙✨ SOFT LIFE NIGHTTIME RESET ✨🌙

The emails can wait. The deadlines can wait. The laundry can wait. Tonight is for slowing down. A warm shower.Moisturized skin.A fragrance that feels like a deep exhale.A little peace before tomorrow starts asking for things again. This is your reminder that rest is productive too.

72 likes

3 easy steps to RESET YOUR LIFE TONIGHT

If you’re feeling overwhelmed, out of control, or a bit unorganized, it may be time to take an evening to get your life together. Here are three things you can do TONIGHT to help you feel a bit more put together and in control: DECLUTTER: We all have those drawers that are out of control, or th

213 likes

A woman in a cozy setting holds a 'H.O.L.L.A.' mug, surrounded by an open Bible, a notebook, and a candle. Text overlays read 'Happy Monday, Ladies, RESET • RELAX • RENEW,' with prompts to reset heart, relax mind, and renew spirit. It emphasizes rest as preparation and includes Matthew 11:28.

✨Reset.Relax.Renew.✨🤍🌿🍋

Happy Monday, Ladies. 🤍🌿 This weekend wasn’t wasted—it was preparation. Reset. Relax. Renew. God never intended for us to live exhausted and disconnected from ourselves. Sometimes His greatest gift isn’t another assignment… it’s permission to slow down. Reset your heart. Relax your m

1 like

✨Rest.Relax.Reset✨

Luxury isn’t always loud sometimes it’s a soft robe, a warm drink, and peace of mind. 🥂 This weekend is all about slowing down. Breathe deeply, savor the moment, and give yourself permission to rest, relax, and reset. You’ve earned it. ✨ Sis, it’s your season to Rest, Relax & Reset, I poure

10 likes

A blurred image of a student's desk with a monitor, keyboard, and a neon butterfly sign. Overlay text reads "Sunday Reset for students" in white script, with an arrow pointing right. The bottom left shows "lemon8 @compskyy."

A checklist titled "Sunday Reset" against a blurred lavender background. The list includes tasks like doing laundry, charging devices, meal prepping, organizing notes, and planning the week. "lemon8 @compskyy" is at the bottom left.

A gradient background with text "Follow for more" and an upward arrow. Below it, a message encourages enjoying Sunday, relaxing, and preparing for the week. A stylized plant drawing is at the bottom, with "lemon8 @compskyy" in the corner.

Sunday Reset For Students!!

✨Here is a list of the best ways to reset your life every Sunday! This is especially helpful for students so that you can have a great start to your week and feel super prepared! Do all of your laundry Charge devices (laptop, ipad, phone, headphones) Meal prep lunches (or even breakfasts) Org

3228 likes

New Week Reset🌸🤍🍋🥰🌷🛒💝

#homemademagic #healthylifestyle2026 #viral

68 likes

💗My Sunday Reset Routine as a Student Athlete

My Sunday reset helps me stay organized, productive, and ready for the week ahead! From cleaning my room to skincare and planning for school, these habits keep me feeling my best. ✨ Save this post for your next Sunday reset! 💕 #SundayReset #StudentAthlete #Productivity #SelfCare #Schoo

675 likes

30 second reset

#30secondreset #affirmations #rest #relax #recharge

2 likes

✨ 7-Day Pretty Girl Reset Challenge ✨

✨Ready to reset your routine and feel your best?✨ For the next 7 days, we’re focusing on simple habits that can help you feel more energized, refreshed, and confident—one step at a time. This isn’t about perfection or quick fixes. It’s about creating small, sustainable routines you can actually

18 likes

5 Minute Reset for Muscle Pain & Stress ⏳

Good morning Momentum babes!!! ☀️ Let’s get your body moving to prepare you for the day ahead. Relieve. Restore. Realign. ✨ Your body carries you through everything—take time to care for it. These gentle stretches are designed to release tension, reduce muscle pain, and bring your body b

168 likes

A hand lights a square candle on a wooden tray, with another small candle and a plant in the background. The text "SUNDAY RESET" is overlaid on the image.

A woman with a yellow face mask and a grey towel wrapped around her head looks at the camera, touching her face with light blue manicured nails.

A wooden bath caddy holds various pink and white bath products, two lit candles, a phone, and a comb over a bathtub filling with bubbles. The text "self care sunday" is visible.

On Sunday, we relax, rest and reset. 🖤

#sundayaesthetic #sundayrelaxation #sundaymood #sundayreset #sundayrest #fyp #fypシ゚viral #followers #f4f

3 likes

Sunday reset routine to feel my best 🫧✨🫖🧼

Sunday reset routine for a balanced, productive week ahead ✨. Not every Sunday do I follow the same “routine” however I feel my best come Monday when I have some sort of “ritual” on Sunday. I feel so much better when I’m starting my week feeling rested & prepped! This weeks routine look

266 likes

💆🏾‍♀️ Reset Your Mind & Body With These Habits

✨ Wellness Wednesday 💆🏾‍♀️✨ Your wellness journey is more than workouts and healthy eating — it is about protecting your peace, nourishing your body, strengthening your mind, and caring for your spirit too. 🌿🤍 Today’s reminder: Slow down. Breathe deeply. Move with purpose. Choose rest without gu

32 likes

A collage showing a hand holding a journal, a bathtub with a candle, a sunset sky, and a blanket with slippers, with text 'how to have a MENTAL HEALTH RESET DAY'.

A hand holding an open journal with lined pages, accompanied by text outlining 'step 1: journal' and prompts for brain dumping thoughts and feelings.

A cozy scene with a striped fluffy blanket and white slippers on a carpet, with text detailing 'step 2: rest' and ways to relax and unplug.

the *ultimate* recipe for a mental health reset✨

Taking time every now and then for a mental health reset is extremely beneficial. Step 1: Journal Take some time to just brain dump everything that’s on your mind. What’s been bothering you lately? Which areas of your life are lacking? Write about what’s been happening recently and how you’r

4192 likes

Unwind, Reset , Relax

Who said you couldn’t experience sleeping in the Lens of a Camera!! #pictureperfect #solotravel #bdayideas #peaceful #getaway The Lens Lodge is located on Ellijay, Ga. This is a nice relaxing getaway for couples or even a Solo getaway. This is a time to unwind, enjoy roasting marshma

289 likes

Reset So You Don’t BURN OUT!

Taking breaks has been a game-changer for me, especially during winter! I make sure to schedule downtime just for myself, no studying allowed. Knowing I’ve set aside guilt-free time to relax makes it so much easier to actually enjoy it. Winter break is also my favorite time to dive into hobbies I’v

118 likes

✨Nervous System Reset Spa Day✨

Are you running on fumes? Chronic stress keeps your body in fight-or-flight mode, making it harder to rest, think clearly, and even heal. Taking intentional moments to activate your parasympathetic nervous system helps lower cortisol, regulate emotions, and restore balance. Whether it’s deep

47 likes

I Created a Nervous System Reset Spa Day…

Burnt out? Anxious? Can’t relax? Try this cozy at-home reset that soothes your mind, body, and nervous system. My Nervous System Spa Day Ritual: 1. Dry brushing before a warm shower Stimulates lymph flow + gently wakes the body. 2. Slow music + magnesium bath soak Let your

173 likes

Not Resting, Recharging: Your Active Reset Toolkit

This week's focus: meditation, yoga stretches + mobility work to help you recover smarter. Save this post for your active recovery days! #MobilityTraining #RecoveryWorkout P.S. Want guided recovery? Join our LIVE stretch session Tuesday, on TikTok at 5:30 ET! Set a reminder ⏰ 💌 Bran

1 like

✨ Evening Reset Mode: ON ✨

The day may have been busy, but tonight is for slowing down, reflecting, and pouring a little love back into yourself. 🌿🩵 Take a deep breath, release what you can’t control, and give yourself permission to rest. Your glow starts with self-care. Your peace starts with you. 🌙 #EveningVibes #

7 likes

Night Habits That Quietly Reset You

The most underrated form of self care is how you end your day. 🌙 Nobody talks about the nights. The scrolling until your eyes burn. Falling asleep with a full mind and waking up already tired. Carrying yesterday into tomorrow without even realizing it. ✨ These habits changed that for me. 💛

291 likes

Natural day! Self care , reset and relax

#relax #reset #rest #cleaned #cozy

4 likes

Mental Reset To-Do List 🌿

A mental reset to-do list is all about clearing your mind, reducing stress, and re-centering yourself. Here’s a list that balances mindfulness, productivity, and self-care: 🌿 Mental Reset To-Do List 🌿 1. Declutter Your Mind • 📝 Brain Dump: Write down everything on your mind—tasks, w

314 likes

A minimalist white checklist titled "Sunday CHECK LIST" in black script and sans-serif font. It lists 15 tasks for a Sunday reset routine, including planning the week, writing a meal plan, journaling, charging electronics, changing bedding, self-care, and going to bed early.

🌟 **Sunday Reset Routine** 🌟

Take control of your week by setting intentions and prioritizing self-care. This Sunday checklist is your guide to start fresh, feel accomplished, and enter the new week with clarity and calm. **✨ Plan Your Week** – Set goals, make a schedule, and get organized. **🥗 Write Down the Meal Plan**

567 likes

SPRING SELF-CARE RESET 🩷🌸

As spring approaches, many people fail to realize how seasonal depression can really affect us. With the weather being extremely cold, many lose motivation to be their best selves. To get yourself back into the groove, you must #springreset . It may seem hard, but once you do it, you'll feel

354 likes

REST CLEANING ROUTINE

“Reset, recharge, and refocus. Sundays are for slowing down, tidying up, and making space for the week ahead. 🧹✨ #SundayRest #WeeklyReset ”

125 likes

6 Gentle In-Bed Stretches for a Calm Night Reset

If your mind feels busy at night or your body holds tension from the day, this gentle in-bed stretch routine is your perfect night reset. 🌙 These 6 simple bedtime stretches are designed to help you relax your muscles, calm your nervous system, and prepare your body for deep, restful sleep. You d

29 likes

6 Signs Your Nervous System Needs Rest (Not More Willpower) 🤍

For a long time, I thought I just needed to try harder. Push through. Drink another coffee. Be more productive. But sometimes exhaustion isn't a motivation problem. Sometimes it's your nervous system asking for rest. If any of these signs felt familiar, know this... 🤍 You&#

14 likes

Rest, Relax, Recover🌟🌿🌿

12 likes

A stack of folded laundry, including blue and grey items, with the title text "WEEKLY RESET - relationship edition -" and small heart icons, suggesting a weekly reset routine for couples.

A pile of unfolded clothes on a white bed, accompanied by text encouraging couples to "do laundry together" and calling it "laundry dates" to make chores fun and playful.

A sunset sky with text overlays outlining topics for a "weekly review & planning" session for couples, including discussing highs, lows, goals, support, and relationship focus points.

how to have a WEEKLY RESET w/ your PARTNER!

Each week, I like to take time to reset for the new week, but this often doesn’t involve my partner. One thing I’d love to start doing is creating a weekly reset routine with my husband. Here are some things that I figured we could do: Laundry & other household chores: I love calling these

1829 likes

how to recharge and reset for hot girls 🌸

Wellness Habits #rechargeyourself #resetroutine #glowup #wellnesslifestyle

440 likes

pray,relax,reset..

Self-love motivation tips.❤️🙏🤏 St. Louis

3 likes

See more