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A Letter to My Body 🫶

Dear Body,

I’ll be honest I haven’t always liked you. In fact you were one of the first to blame whenever I felt I couldn’t do something, in my mind it felt like you were always holding me back. I’d say and think things like—

I can’t go to the beach because of my body.

I can’t wear this because of my body.

I shouldn’t eat that because of my body.

They don’t like me because of my body.

I don’t like me because of my body.

None of it was ever true. Body, I am writing you this because I wanted to say sorry. I am sorry for years of hating you. I am sorry for years of blaming you. I am sorry that I let the world tell me what you should be and what you should do. It was never your fault.

You do so much for me Body, and I will spend the rest of my life thanking you for it. You’re the reason I’m able to move around freely. You tell me when I need rest or fuel. You push me to survive. You do so much, more than anyone gives you credit for. Thank you for everything.

I love you, you are beautiful.

#realbodies #selflove #bodypositivity #shareyourthoughts #2024 #Lemon8Diary #embracevulnerability @Lemon8 Fitness

2024/1/24 Edited to

In a world that often emphasizes unrealistic body standards, it's essential to reflect on our relationship with our bodies. Many individuals face challenges of body image and self-worth, leading to negative feelings and self-doubt. This letter serves as a reminder to acknowledge our bodies for their functionality rather than their appearance. Embracing self-love and body positivity can drastically change one's mindset. By fostering acceptance, we can create a healthier perspective on our bodies. Sharing experiences can also build a supportive community, encouraging others to appreciate their uniqueness. As we step into 2024, let’s prioritize self-care and vulnerability, recognizing that every body is beautiful and worthy of love. Join the movement towards body positivity and self-acceptance by engaging with hashtags like #bodypositivity and #selflove, and remember that you are not alone in this journey.

11 comments

so beautiful!!! 🔥🍋

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