RICKON LLC Office & Virtual Hours | Bonita Springs Executive Center Location

33 followers

Follow

Follow

Follow

1/6

0 saved

1

Office Hours (In-Person)

Monday – Friday

🕙 10:00 AM – 3:00 PM

📌 By Appointment Only

@RICKON LLC @RICKON SERVICES LLC

💻 Virtual Office Hours

Monday – Saturday

🕘 9:00 AM – 9:30 PM

📞 Contact Us

📍 8891 Brighton Ln Suite 108, Bonita Springs, FL 34135

📞 239-663-0138

☎️ 888-973-8217

📠 239-216-4755

📧 Contact@rickonllc.com

5/1 Edited to

Booking an appointment at RICKON LLC offers flexible options to suit your needs, whether in-person or virtually. I personally found scheduling a visit at their Bonita Springs Executive Center very convenient, especially with their virtual office hours stretching into the evening, which is perfect for those with busy daytime schedules. The Executive Center environment is professional and welcoming, providing a quiet space to discuss business matters. The staff is responsive via multiple contact methods including phone, fax, and email, ensuring seamless communication. If you prefer virtual meetings, their extended hours make it easy to connect without disrupting your workday. From my experience, virtual consultations using their service were smooth and efficient, helping to save travel time without compromising on interaction quality. For anyone needing tailored business advice or services, RICKON LLC's appointment-only system helps maintain privacy and personalized attention. Whether you choose to meet at their suite 108 location or online, the professional approach stands out as a major benefit. Overall, RICKON LLC’s combination of in-person and virtual office hours supports diverse client needs, making it easier to access expert support within the Bonita Springs community and beyond.

Related posts

A woman in a grey top and blue jeans stands next to a white car, smiling. The image title reads "EXERCISES TO AVOID Office Chair Butt" with a subtitle "Exercises for the corporate and WFM girlies." A yellow arrow points right, indicating more content.

A woman in a gym performs dumbbell squats, holding a dumbbell in each hand. Text indicates "Dumbbell Squats," suggested "4 sets of 10," and that it's "Good for legs and butt."

A woman in a gym performs weighted lunges, holding a dumbbell in each hand. Text indicates "Weighted Lunges," suggested "3 sets of 10 each leg," and that it's "Great for butt."

No more office chair butt 😅❌

Hey babes! Where are all my corporate or work from home girlies? 👀 I know first hand how hard it can be sitting at a desk for 8+ hours a day, and trying to keep your gains 🥲 So here’s a few exercises that I do to keep from getting the dreaded office chair butt and losing gains. ➡️ Dumb

3917 likes

A promotional image featuring a woman with text overlay that reads: 'Ultimate office software Cheat Sheet can leverage your career. Get PDF from valder.org'. The image also includes 'lemon8 @wuvalder' branding.

A 'Custom Guide Microsoft® Excel 2021 Basic Quick Reference Guide' cheat sheet, detailing the Excel program screen, keyboard shortcuts, general navigation, getting started, editing, and formatting options.

A 'Custom Guide Microsoft® Excel 2021 Intermediate Quick Reference Guide' cheat sheet, illustrating chart elements, chart options, various chart types, and instructions for creating, modifying, printing, and distributing charts.

my ultimate office software cheatsheet

Let me tell you a little secret: I used to be that person who Googled every single Excel formula, struggled with PowerPoint layouts, and spent way too much time formatting Word documents. Sound familiar? 😅 But then, I decided to take control. I printed out these Ultimate Cheat Sheets for Excel, Po

61 likes

Study schedule for study 10+ hours per day

#study #studyplan #studyschedule #studytip #student

865 likes

A study desk with open notebooks, a calculator, and a computer monitor, illustrating a focused study environment. The image features the overlay text 'How to study 6 hours per day In 2026'.

How to study 6 hours per day in 2026

#studylifestyle #exam #studygram #recappy #studylifehacks

97 likes

A chart titled 'Office Stretches and Exercises' displays 15 stick-figure illustrations of people performing various stretches and exercises using an office chair. Each illustration is labeled with the targeted body part, such as glutes, back, legs, neck, and shoulders, for a quick office workday reset.

Save this post for your next office workday reset!

Long hours at your desk can limit your mobility when you get my age lol— but a few simple stretches can change everything! Stay energized, ease tension, and boost productivity right from your office chair. #OfficeWellness #DeskWorkout #StretchBreak #WorkFromHomeVibes #HealthyHabits #

73 likes

An image titled "NO PHONE. NO OFFICE. JUST WIFI & WORK." lists 8 platforms like Upwork and Fiverr for remote, no-phone jobs. It highlights that no degree or commutes are needed, only skills and hustle, and advises picking one site, mastering a skill, and sending daily proposals. A laptop and coffee are in the background.

NO PHONE. NO OFFICE. JUST WIFI & WORK

💻 NO PHONE. NO OFFICE. JUST WIFI & WORK. If you’re tired of clocking in, answering phones, or begging for hours… this is your sign. These platforms let you get paid for SKILLS — not small talk. Most gigs are chat-based, email-based, or task-based. Translation? You can work quietly, confid

312 likes

Men if you’re working long hours do this

#workflow💰 #mensfitness #fitnessjourney #summerbod

7 likes

A woman with long brown hair sits at an office desk, looking at a computer screen. A coffee cup and phone are on the desk. Text overlay reads "MY FAVE WORKOUT TO PREVENT Office Chair Butt."

A woman in a black hoodie and shorts sits on a hip thrust machine in a gym, taking a mirror selfie. The gym environment with other equipment and people is visible in the reflection. Text overlay says "Hip Thrust Machine."

A woman in a black hoodie and shorts is positioned in a hip thrust machine in a gym, looking at her phone. The image shows the setup of the machine. Text overlay reads "What it looks like."

My Fave Workout to Prevent Office Chair Butt🪑🎀

Working in the office can be nice, but sitting in the chair for hours through your shift can cause office chair butt! Which is when your glutes flatten. Now don’t worry, you can prevent this by simply going to the gym & strengthening your glutes. Here is my favorite workout I do twice a week to

138 likes

Making Office Hours Count in College

Professor office hours are maybe *the* most underutilized resource that can transform your educational experience. Instead of just clarifying assignments, here's how I would go back and use these valuable minutes in college to deepen learning and build crucial relationships. Pre-visit outlines

13 likes

A woman in a light pink dress stands on a grassy lawn at night, with the text 'OFFICE JOBS NO DEGREE REQUIRED' overlaid. The background shows an outdoor event with lights and people.

An office desk with a laptop and papers, featuring a text overlay detailing the 'Data Entry Clerk' role, including duties like entering and updating information, verifying accuracy, and organizing files, with an average salary of $30,000-$40,000 per year.

An office desk with a mug and a city view, displaying text about 'Administrative Assistant' duties (scheduling, correspondence, data entry, first contact) with an average salary of $40,000-$50,000, and 'Customer Service Representative' duties (inquiries, complaints, orders) with an average salary of $35,000-$45,000.

Office Jobs that DONT Require a College Degree⌨️✨

Hey Girlies🩷✨ Looking for an office job but don’t have a degree? No problem! Here are three rewarding roles you can pursue without a college diploma, along with what they involve and how much you can earn. 1. Administrative Assistant What They Do: Handle clerical tasks such as scheduling

394 likes

Productivity hack (save 7 hours per week!)

If you do data transfers and emails on a daily basis, magical ai can help you save time (and energy!) it also comes with a built-in AI writer just in case you need an extra hand in responding to different emails. You can use it for free (limited use) but for me it's enough for a normal day of w

111 likes

A collage showing four exercises: resistance band deadlift, overhead sandbag lunge, single leg sandbag RDL, and sandbag sumo squat. The image promotes an at-home workout to prevent 'office chair butt'.

A woman demonstrates the banded deadlift. The left panel shows her in a squat, gripping a resistance band, while the right shows her standing, pulling the band up, with an arrow indicating the movement.

A woman demonstrates overhead lunges. The left panel shows her standing with a sandbag overhead, and the right shows her in a lunge position with the sandbag still overhead, indicating the downward movement.

Workout to get rid of "office chair butt" at home

Here are the workout details! If you don't have a sandbag, you can use any other heavy object you might have around the house (heavy book, backpack, etc) Resistance Band Deadlift: 3 sets of 20 reps - Step on the resistance band with feet shoulder-width apart and grip both ends - Hinge at y

136 likes

A hand holds a clear pencil case adorned with colorful daisy flower designs, displayed in a store aisle with other pencil cases in the background. Text overlay reads "BACK TO SCHOOL AND OFFICE SUPPLIES."

A retail display box filled with various mini backpack keychains featuring diverse patterns like rainbows, cherries, and cartoon monsters.

A hand holds a package of 36 glitter mechanical pencils in a rainbow of colors, displayed in a store aisle.

School and office supply ✏️✨

I found some super cute back to school supply, also super cute office things !! I used to always love back to school shopping to get all the cute stuff 🩷 What’s your favorite part of back to school shopping?? #school supplies #BackToSchool #stationery #Lemon8 #lemon8challenge #letschat

179 likes

A woman in workout attire holds a dumbbell, standing sideways to highlight her glutes. Text overlay reads "EXERCISES FOR ROUND GLUTES no more 'office chair butt'!" with a peach emoji pointing to her glute, and "full details in caption."

A woman performs a glute kickback exercise using a cable machine. Text overlay states "GLUTE KICKBACK 2 sets of 10-15 reps per leg," detailing the exercise and recommended repetitions.

A woman performs a dumbbell step-up onto a black box, holding a dumbbell. Text overlay reads "DUMBBELL STEP UP 2 sets of 8-12 reps per leg," indicating the exercise and set/rep count.

No more office chair butt: Glute rounding workout

Workout details below! Glute kickback: 2 sets of 10-15 reps per leg - Use ankle cuff attachment - Position the cable height to mid-shin - Squeeze your glute and lift your leg up behind you, angling 30-45° back - Don’t arch your low back, which may lead to injury Dumbbell step up: 2 sets o

28 likes

How to Use Office Hours Like a Pro! 🖤

Most students see office hours as emergency tutoring. But real talk, they’re one of the most underused career tools on campus. Here’s how I use office hours like a pro: ✅ Show up with 1–2 specific Qs (not just “I’m lost”) 🧠 Share how I tried to solve something first 🤝 Ask about their re

27 likes

Would you work in office 5 days per week? 💭

I’d love to hear your thoughts on return to office mandates! Companies like Amazon have recently announced that they will be requiring their employees to come back into the office to work 5 days a week starting next year. This comes after a period of hybrid and remote work, which has proven to b

9 likes

A woman with dark hair and purple ends, nose and lip piercings, looks directly at the camera from inside a car, likely the author on her work travel.

Working in Fairfield Office -Work Travel

#lemon8diarychallenge working in Fairfield which is 3 1/2 hours from my home. I will be doing this over next few months . It’s nice to get away but I miss my family and my Bailey girl ! I did get to FaceTime her though ! #worklife #worktravel #office

7 likes

A tablet displaying medical notes on conditions like lupus and scleroderma, alongside a pink drink in a Starbucks cup, illustrating the question of study hours in PA school.

A hand holding a pink Starbucks drink, with a tablet showing notes in the background, highlighting the modules studied most: pulmonary, cardiology, and ortho/rheumatology.

A smiling person wearing glasses, with text indicating their background in nutrition and geriatric work, and the modules they studied the least: nutrition and geriatrics.

How many hours do I study per day in PA SCHOOL?!

Studying in PA SCHOOL changes every single day! Some days we have nine hours of classes and my brain can only handle a 30 minute review in the evening. Others I am slammed and I need to spend any free time I have looking over my notes! On average, I would say I tend to spend two hours each da

52 likes

Corporate girlies: are in-office jobs the VIBE??

The normalization of remote work for me personally has been such a blessing! I love the flexibility of getting my work done in the comfort of my own home, saving time on getting ready in the mornings and commuting to and from the office. Granted, I’ve never actually worked an in-person corporate

29 likes

The Perfect 24 Hours in Denali, Alaska 🐻

Alaska is the perfect summer travel destination with such a wide variety of offerings. Denali National Park in particular is a popular spot for travelers to visit (and I can see why). If you’re visiting Denali but are on a tight schedule or don’t have much time, here is your guide to the perfect

56 likes

A person with a colorful patterned headwrap and black t-shirt, resting their chin on their hand, looking directly at the camera. This image captures the author at 4 AM, appearing weary as they begin their day with coffee after a long work period.

20 hours worked later

Thursday I went into work with the expectation that I would be off at 5:15 and done with y day until I got a call at 11pm from an employee calling off 1 hour before her shift. And no one else could cover the shift but me the program manager. I was already scheduled to work at that location from

2 likes

A laptop and a phone displaying 'WFH Jobs For Medical Assistants', highlighting remote work opportunities. The phone is capturing the laptop screen, emphasizing the digital nature of these roles.

A laptop with an overlay listing qualifications for Medical Assistant roles: MA program graduate, certification, 1+ year clinical experience, strong medical terminology, and an updated resume.

A person in blue scrubs with an overlay listing companies hiring Medical Assistants, including Humana, UnitedHealth Group, Lara Health, Aptive Resources, and CVS Health.

From Office to WFH as a Medical Assistant!

Did you know that Medical Assistants can work from home!? With technology ever changing in Healthcare, such as providers seeing patients virtually in a telemedicine setting, the need for medical assistants to prepare the patient for the visit has increased. Thus, many companies are starting

193 likes

A collage shows a woman performing glute medius kickbacks, hip thrusts, and Romanian deadlifts in a gym. Overlay text promotes a workout to fix 'office chair butt' and lift glutes, to be done twice weekly.

A woman performs a glute medius kickback with an ankle weight in a gym. Text indicates 3 sets of 15 reps per leg, using a cable machine or resistance band to lift the upper glutes.

A woman performs a barbell hip thrust in a gym, with text detailing 3 sets of 15 reps per leg. Instructions mention using a barbell, dumbbell, or bodyweight, emphasizing squeezing and holding at the top.

Get rid of "office chair butt" & lift your glutes

This workout is only 3 exercises, and you only have to do it twice per week to really get some round glutes and combat "office chair butt"! Glute Medius Kickbacks (Cable Machine) - 3 sets of 15 reps per leg - Attach an ankle strap to the low pulley of the cable machine and secure it aro

122 likes

Office essentials as a front desk state worker

I kid you not I’ve been slowly but surely bossing up my life It all starts with coming prepared I made sure I have all the comfort my must haves include • my work bag • laptop • iPad : we’re trynna make side hustle money on our down time •my wrist support : girls getting old 🫠

483 likes

What’s in my bag? Office edition 9-5

My everyday MK tote that I use for my 9-5 not much that I carry but a lil something for my everyday use✨🌸 #michealkors #inmybag #whatsinmyworkbag #organization #Lemon8Diary

212 likes

A shelf displaying various books, a tall dark vase, and decorative objects, with the yellow text overlay "UNDERRATED STUDY HACK: OFFICE HOURS" highlighted on a light background.

A collection of books, some standing upright and others stacked, with the text overlay "office hours are so underrated for academic success. here's how to make the most of them:" on a dark background.

An open book next to a gray mug filled with a foamy beverage, with the text overlays "come prepared," "attend regularly," and "take good notes" on a dark background.

tips for maximizing office hours as a student

office hours are such an underrated resource for students, and can really get you up to speed/caught up if you need it! here's how to make the most of them: come prepared - bring specific questions and examples. Professors appreciate students who value their time, and that way you can ensure t

20 likes

A wooden sign for "SAFARI LAKE GENEVA" hangs above an entrance, with a smaller sign below indicating "SOLD OUT ONLINE RESERVATIONS REQUIRED." Cars are parked nearby under a cloudy sky.

An alpaca and another animal are eating hay from a metal feeder in a dusty outdoor enclosure at Safari Lake Geneva, with a white shelter in the background.

Two small monkeys are perched on ropes inside a large mesh enclosure, with lush green trees visible through the netting in the background.

A Few Hours in Lake Geneva 📍📸

Lake Geneva wa supposedly created by rich Chicago people that wanted to get away from the peasants of the city 🙂, but has since turned into a cute day or weekend trip for everyone to enjoy. We did a cute little day trip there, my itinerary is below. What are some of your favorite spots in LG? De

7 likes

Corporate office outfit ideas 🏙️✨

#workoutfits #ootd #lemon8partner #corporatestyle #styleideas #outfitinspo #outfitideas #Lemon8Box #bodypositivity #fashionfinds Portland

368 likes

Office buddy🫶

My colleagues all ask me for the link.🤗 Not only is it cute, it can also reduce the damage to your wrists caused by long hours of work.🧸🎀 Feeling a bit stressed?You can also squeeze it to release emotions.😃 #lemon8diarychallenge #gummybear #HARIBO #haribohappymix #officesetup #officed

531 likes

Office Hours topic this week.

Tomorrow’s Office Hours is focused on: Grounding in witchcraft, get step-by-step guidance. #witch #beginnerwitch #witchcraft

25 likes

College Tip #6 🕒 Use Office Hours

Office hours = underrated college hack. Build connections with professors before you need them. #CollegeTips #StudyTok #StudentLife #CommunityCollege #RoadTo100k

2 likes

See more