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Let's take natural things on a diet

4/15 Edited to

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A hand holds a foam wash bottle, with a person partially visible in the background. Overlays on the image mention discussing feminine wellness.
An assortment of feminine care products is displayed on a blanket, including wipes, a vaginal cream, cranberry supplements, a foam wash, a refreshing spray, and cotton underwear, each labeled by type.
Various feminine care products are shown on a blanket with descriptive overlays. These highlight wipes for cleanliness, a cream for feminine discomfort, supplements for urinary health, a pH-balancing cleanser, a refreshing spray, and breathable cotton underwear.
Let’s talk coochie wellness😻
Hey guys! I thought this would be a helpful post to make as finding things that can improve your health and wellness is always nice! These are some of the products that I like to use and that have been beneficial for me! Cotton Undies- I love wearing cotton as I have found it to be the best
Miracle Gibson

Miracle Gibson

1124 likes

Yeast Infections: Prevention & Natural Treatments✨
Dealing with a yeast infection? Or better yet—want to avoid one altogether? Staying balanced is key! Simple habits like wearing breathable fabrics, maintaining gut health with probiotics, and limiting sugar intake can help prevent infections. If one does pop up, natural remedies like coconut oil, a
Tyona Rea

Tyona Rea

719 likes

Looking to add more natural fiber to your diet?
Try this his Mango & Peach Protein Smoothie! šŸ„­šŸ‘šŸ„› It is my favorite protein smoothie to make, especially after a workout and it's a great way to start you're day. It's an easy-to-make, fiber-filled and delicious recipe to fuel your body with the nutrients and energy that it nee
Jes

Jes

6 likes

A market scene with various stalls selling produce under a large, open-air structure. People are walking around, and the text overlay reads "Staples in my diet on my weight loss journey."
A package of thin crust pizza with four cheeses, featuring mozzarella, provolone, fontina, and romano on a flourless crust. It highlights 27g protein and 6g net carbs per serving.
A red resealable bag of turkey sausage patties, labeled as "Heat 'n Serve." The package indicates 10g protein per serving and 60% less fat than USDA pork sausage.
Staples in my diet on my weight loss journey
#myweightlossjourney #myweightloss #summerbod #foodie #groceryshopping #healthyfood
Kendallleigh

Kendallleigh

609 likes

A woman holds a supplement bottle and a phone, with text overlay reading "SUPPLEMENTS I TAKE FOR PCOS" and "Things You Should Try". The image also includes the year 2024 and a "SWIPE" indicator.
Two supplement bottles, one for Vitamin D3 and one for Myo & D-Chiro Inositol, are shown with pink circles highlighting their names. Text overlays state "Changed my life & controlled my symptoms" and "If you have PCOS these are your secret weapons".
A white background displays a bulleted list of supplements recommended for PCOS, including Myo & D-Chiro Inositol, Omega-3 Fatty Acids, Magnesium, Vitamin D, and Probiotics.
Supplements I take for my PCOS - Why I Take Them šŸ‘‡
What I take for my PCOS (poly-cystic ovarian syndrome) & why? 😫 I’ve struggled with PCOS for the last 20 years and I didn’t get diagnosed till I was about 18 - and it was not fun. Having any sort of hormonal imbalance is difficult enough without the weight gain, bloating, mood swings, ex
Jordie_starbaby

Jordie_starbaby

146 likes

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