140 followers

Follow

Follow

Follow

1/2

0 saved

1

To become a better you🍵

1/2 Edited to

Related posts

A collage showing a green smoothie, a person applying a face mask, dumbbells, and books, illustrating a guide to personal transformation in 3 months.

A hand writing a gratitude list in a notebook, accompanied by text outlining mindset tips like affirmations, podcasts, and reading for self-improvement.

A hand holding a bowl of salad with salmon, alongside text detailing diet tips such as adding healthier options, high-protein meals, reducing processed foods, and drinking more water.

become a better you in 3 months or less🪄

winter arc- but make it for anytime of the year👏🏽 use this as a guide to lock in for a "90 day run". essentially to glow up and see visible changes within yourself and your reality within 3 months. it is up to you to make the changes you seek, and it starts with your daily choices. l

10.6K likes

read this book to become a better communicator

We all know and understand the importance of being a good communicator And yet, most people aren't. I highly recommend everyone read this book to help enhance their communication skills. Being a good communicator can lead to the enrichment of relationships in our personal and work lives!

1204 likes

become a 5AM girly✨ how to wake up earlier

waking up earlier will allow you to get much more done during the day, and have more downtime for yourself in the evening ✨ the 3 - 2 - 1 method is essential for helping you get quality sleep ✨tip: take magnesium 1-2hrs before bed to enhance the quality of your sleep + it's an essential m

2193 likes

5 Books That Helped Me Become A Better Me

1. What Happened To You is a great read which not only taught me more about myself, but more about trauma as well as neuroscience. Giving great tips and solutions to take with you in life. It is a conversational read, unless you choose the audiobook version. 2. Atomic Habits had me at a chokehold

4522 likes

HOW TO BECOME THAT CHRISTIAN GIRL 💐

let’s help you not become “that” girl… but “that” CHRISTIAN girl. 💖💖💖 these are just a few things that have seriously helped me grow my relationship with God and become the woman of God He has called me to be! 1. wake up early to spend time with Jesus - i wake up at 5am every day and it has been

15K likes

A hand holds a book titled "Having Good [CENSORED] Ain't Enough it's a Plus!" by B.M. Hardin, a journal for self-improvement. The image has overlaid text "Become A Better Woman ✨🫶🩷."

A hand holds a light pink book titled "This Is Your Brain on Birth Control" by Sarah E. Hill, PhD, featuring a brain graphic made of pills on the cover.

A light pink book titled "THE PERFECTIONIST'S GUIDE TO LOSING CONTROL" by Katherine Morgan Schafler, with a sunburst design, rests on a white textured surface.

Here Are Some Books To Become A Better Woman ✨🫶🩷

Hope You Enjoy 🤗 #girlswhoread🌸 #books #booktok #reading #booksoflemon8

138 likes

Become a better woman

Books to read to become a better woman.. What are your favorite books? What books help you grow? #womenthatread #bestselfhelpbooks #womenofthebible #self growth books #self help book #self improvement books #selfwellnessbooks #thatgirlread #successbooks #confidentreaders

2052 likes

become a better communicator and debater!

The art of debating and communication can be difficult without some framework and/or guidance Which is why I can't wait to read these two books later this year! What books helped you become a better communicator/debater? Comment below! #lemon8partner #lemon8bookclub #microlearn

1314 likes

An image titled '7 neuroscience hacks to become smarter' lists seven tips for improving brain function, including getting sunlight, exercising, stopping mindless activities, self-controlling emotions, meditating, getting enough sleep, and learning new things. The text is overlaid on a soft, light-colored background.

7 neuroscience hacks to become smarter🧠🤓

1. Get 20-mins of direct sunlight. It can save you from mood swings and anxiety - keeping your mind calm. 2. Exercise increases brain function. Anything simple that increases your heart-rate 3-4 times a week is best. 3. Stop mindless activities. Find better ways to relax than scrolling through In

7514 likes

A person in a car, with the title 'BECOMING A HIGH-VALUE WOMAN' overlaid, introducing the article's theme.

A person looking out a window, with a text overlay detailing ways to 'be grounded in your femininity,' including embracing vulnerability and not chasing.

Fitness equipment like a yoga mat, headphones, and dumbbell, accompanying text on 'make your health a priority' through whole foods, movement, and routines.

9 WAYS TO BECOME A HIGH VALUE WOMAN

psa: YOU 👏🏻 ALREADY 👏🏻 ARE 👏🏻 A HIGH VALUE WOMAN but this is a guide to developing and expanding on the areas that will turn you into the ✨best✨ possible version of yourself!! 🌷 embrace your femininity ✔️ live with an open heart ✔️ surrender toxic independence ✔️ express yourself creat

7876 likes

A young woman in a green cheerleading hoodie and white skirt takes a mirror selfie, with text overlayed that reads "How to become a better Cheerleader from someone who's done high school and college cheer!" and a "SWIPE" arrow.

A close-up of a cheerleader with face paint and pom-poms, with text detailing "#1 attitude." It lists positive traits cheerleaders "ARE" (kind, confident, friendly, energetic) and negative actions cheerleaders "DON'T" do (put others down, smack talk, leave others out, have a 'can't' mindset).

A group of cheerleaders performing a stunt, illustrating "#2 stunting." The image provides tips for Flyers, Bases, and Backspots, emphasizing strength, tightness, synchronization, and awareness during stunts.

How to…become a better cheerleader

basic tips and tricks on how to become a better cheerleader…comment below what you would like to see next!!! #cheerleadingtryouts #cheer #cheerleadingtips #highschoolcheerleading #futurecheerleader

652 likes

A woman with a toned midsection, wearing a green sports bra and shorts, lies on her back on a green surface. Text overlay asks, "Want to become unrecognizable by this summer?" and labels it a "snatched waist workout."

A woman in green activewear demonstrates "Reverse Bridge Marches." The top frame shows her in a reverse plank with one leg lifted, while the bottom frame shows the starting reverse plank position. The exercise is for 2x30 seconds.

A woman in green activewear performs "Reverse Bridge Lifts." The top frame shows her hips slightly lowered in a reverse plank, and the bottom frame shows her hips lifted higher. The exercise is for 2x60 seconds.

BECOME UNRECOGNIZABLE BY SUMMER:Deep Core Workout✨

This has been especially helpful in treating my rib flare (which i shared in a post a few months back)🥰 i can genuinely say doing deep core exercises like this has worked WONDERS for my body 🙌 of course, diet is important but pairing that with deep core training 2x per week has drastically improved

1371 likes

A person in a black leather jacket is shown with text overlay "Challenge Yourself" explaining how challenging oneself creates new neural connections for learning.

A close-up of legs in black stockings and high heels, with text overlay "Expand Your Knowledge" encouraging new activities like learning an instrument or visiting a museum to build neural connections.

Become The Woman You Want To Become🤫

Our world is made up of so many incredible women, and so many amazing changes in our world are being made by women who recognize their importance. We are impacting lives in great ways. Today, I want to remind all of us of how strong we are mentally! Being a mentally strong woman is not about how cu

1728 likes

3 SIMPLE STEPS TO BECOME A MORNING PRINCESS ☀️🎀🪞

It’s always “become a morning person” and never “you just need three steps”. So, here is a step by step guide on how: 1. Your night routine: you can not be scrolling for hours right before you sleep and expect to be wide awake the next morning. Give yourself time to wind down, you just need 1 or

1306 likes

A woman with long brown hair, wearing a black top and light jeans, stands with arms outstretched against a green, leafy background. Text reads "HOW TO CHANGE YOUR LIFE BY JAN 1ST!" and "SWIPE."

A person's feet are on a black exercise machine, likely a stair climber. Text encourages daily movement, listing options like walking, gym, running, hiking, swimming, and dancing.

An open journal with handwritten entries is held by a person. Text advises to "journal & schedule" and write down five challenging goals to achieve by the end of 2025.

how to become unrecognizable by jan 1st 👀

if you’re reading this it’s because you want a head start on being the BEST possible version of yourself next year! ⤵️ which means that even if you don’t feel like you have it now, deep down you DO possess the willpower, dedication, and passion to accomplish everything you want 🤗 your dissati

688 likes

how to become a 5am girly

This is a step by step guide to be THE 5am girl. This will ensure that not only you wake up, but you stay awake too! Steps: 1. Make a nighttime routine and stick to it. This will create a sense of comfort and will lead you to fall asleep faster, enabling you to wake up earlier. The routine wil

860 likes

this book helped me become a better learner

I’ve read countless books on learning, and this one stands out the most to me In Writing To Learn, Zinsser claims that the best way to become knowledgeable about a subject is to write about it This makes perfect sense because only those who deeply understand a subject can write comprehensivel

123 likes

A woman in pink leggings and a brown top takes a mirror selfie in a gym locker room, wearing headphones. Text overlay reads "how to become unrecognizable in 1 week," emphasizing a personal transformation journey.

Two smoothie bowls topped with granola, blueberries, bananas, and coconut flakes are shown. Text advises eating fruit, 1 smoothie daily, and 2 large servings of vegetables for energy, focus, and better performance.

A screenshot of a music playlist features motivational song titles like "DON'T WASTE ANY MORE TIME" and "WORK LIKE HELL." Text encourages changing mindset with motivational music for an extra push, recommending listening daily and during workouts.

BECOME UNRECOGNIZABLE IN 1 WEEK BY DOING THIS

Don’t underestimate the power of putting yourself first and being consistent with your workouts! When you prioritize your nutrition, amazing things can happen… not only will you start to feel more energized but you will also notice better performance, better skin, better nails, better hair, and so

3081 likes

A cozy bedroom scene with a bed, white bedding, and a nightstand with a salt lamp and candle. The image features the title 'HOW TO BECOME A 5AM GIRLIE' in large white text, with a window showing an urban building in the background.

A smartphone displaying multiple alarm settings, including 5:00 AM, 5:05 AM, 5:10 AM, and 5:15 AM. Text overlays highlight the first three tips for becoming an early riser: '1. Prep for waking up the night before,' '2. Define WHY you want to wake up at 5am,' and '3. Understand what you need to compromise on.'

An overhead view of a wooden table with a white coffee mug, a spiral-bound notebook with sections like 'Career / Business Vision' and 'Affirmations & Beliefs,' and two colorful pens. Text overlays present tips 4 and 5: '4. Create a morning ritual you LOVE' and '5. Keep consistent on weekends!'

how to become a 5am girlie :)

I used to be someone who would sleep in SOO late. In college I was sleeping until 11am sometimes... Even when I graduated and needed to work, I would sleep in until 8:59am and hop onto my computer at 9am. Becoming someone who wakes up early took work, but it's so worth it!! I currently wakeup a

3726 likes

How To Become A Better Witch 🤎✨

1️⃣ Heal your Witch Wound ❤️‍🩹 Maybe your Witch Wound originates from the fear of others opinions of your Craft— “will they judge me for doing witchcraft?” Maybe it originates from inner or outer religious shame/trauma— “is this a sin or working with the devil?”. Maybe you have feelings of inad

503 likes

To become a better you🍵

just some tips and inspiration

7 likes

50 Weekend self care ideas to become THAT Girl

@Lemon8 Travel #weekendactivities #HealthTips #lemon8challenge #mealprep @Lemon8 Wellness weekend is the best time to improve and become better. Here are 50 THAT girl self care ideas for you to do over the weekend. • Put on a face mask • Compliment a stranger • Facial with jade r

607 likes

Your Sign To Become An Gamer Girl ✨🎮

I love playing any PlayStation or xbox! I definitely need a better setup 💕🎮 #gamergirl #streamer #aesthetic #contentcreator #pov #beautyfinds #youtube

53 likes

A GUIDE TO BECOME HER🤍

First, know that you’re always evolving, or at least you should be! Society has embraced this “soft girl era” & etc. making it unrealistic to truly walk in who you are because you’re trying to be what you see. Stick to the basics: • workout so that you feel good, look good which will build y

13.9K likes

Become Irresistible with these tips 🥰🥰🥰🥰

How to become irresistible with these tips! 🔥 1. Get Physically Fit 🏋️ Train Smart: • Strength training (3–4x/week): Builds lean muscle and boosts metabolism. • Cardio (2–3x/week): Improves endurance and burns fat (HIIT or steady-state). • Flexibility/mobility: Yo

833 likes

Ways to Become Healthier- simple

#healthylifestyle2024 #wellnesschallenge #BetterMe #healthylifestyle #wellnesslifestyle #habits

230 likes

Become unrecognizable this year.

Last year, I was stuck in the same cycle—same habits, same mindset, same results. Everything changed when I started making small, intentional shifts in how I care for my body, mind, and soul. These habits made me unrecognizable—in the best way possible. This isn’t about going all in on Day

2510 likes

Tips to Become a Financially Smart Girl 💸✨

Hey girls! 💖 Want to feel more confident about your money? Here are 4 essential tips to become a financially smart girl and start taking control of your finances today: 1. Create a Budget and Stick to It 📊 Start by tracking your income and expenses. Use apps like Mint or YNAB to create a budget

640 likes

How to become a better runner…

Hope this helps!!!

46 likes

7 addictions to break to become your best self 🎧☁️🧘🏻

sometimes we don’t even realize we have habits that are addictions - until we try to quit them 😅 most addictions are about maximizing comfort, and comfort is what will keep you stuck! get comfortable doing uncomfortable things 💛 uou CAN quit the habits you know are holding you back - you can

1757 likes

How to become a better Christian girl ✝️💖

105 likes

A person in child's pose on a rug, with text overlay 'how to become a 5am girly ✨🌸🫶'. The image sets the tone for tips on waking up early and establishing a morning routine.

A pink facial ice roller rests on a white wavy dish, illustrating the tip to 'have a set evening routine' for winding down and improving sleep quality to wake up earlier.

A gray spherical sunrise alarm clock with an orange digital display showing '3:13' sits on a nightstand, emphasizing the importance of 'get natural light first thing' to signal the body to wake up.

how to become a 5am girlie ✨🌸🫶

waking up early can feel like the hardest thing ever 😅 but what a lot of people doesn’t realize is that becoming a morning person actually has almost nothing to do with what you do in the morning, and everything to do with how you PREPARE for the morning! ⤵️ 🌞 program your subconscious mental

32.9K likes

7 Things I’ve Done To Become “Her”

1) Perfect Makeup Routine It may seem like a small thing, but it’s really not. If you’re going to wear make up you better make sure you’re doing it in the most flattering way for yourself. It’s really important to invest in quality makeup that you know is going to go the distance and bring out yo

1668 likes

5 Books To Become That Girl

These are some of my favorite self help books that have truly inspired some major changes in my life. To reach your highest potential, you have to improve every aspect of your life- self confidence, discipline, the art of setting boundaries, communication and most importantly... Being comfortabl

767 likes

How to become a better wrestler

New to Lemon8! Something I love： #hellolemon8

135 likes

how to become ✨that girl✨

1) healthy foods 🥗 when you eat good you feel good. focus on incorporating more fruits,veggies, protein…there are tons of recipes you can look up and try! 2) get outside 🌷summer is approaching and this means time to enjoy the sunshine! go out for a walk with friends and boat ride, basically anyth

14 likes

See more