4 followers

Follow

Follow

Follow

1/2

0 saved

10

Eating around the world ✨

Finally getting around to making spreads from our honeymoon! I think the butter and sugar crepe was my favorite 🤤 #journal #honeymoon #disneyworld

2025/4/9 Edited to

Food exploration is a vital segment of traveling, offering a gateway to experiencing diverse cultures through their culinary traditions. For instance, the traditional Japanese cuisine emphasizes seasonal ingredients and presentation, while Italian food is known for its rich flavors and regional variations. The Moroccan culinary scene is famed for its spices and tagines, offering vibrant dishes full of aroma. Furthermore, iconic French recipes like ratatouille are not just meals but a representation of rustic French life, highlighting the importance of fresh produce. Each country, from Germany to the United Kingdom, has its specialties that tourists often seek to experience. Food festivals worldwide, such as Oktoberfest in Germany, allow travelers to immerse themselves in unique gastronomy, showcasing local dishes from various regions. Traveling not only satiates your appetite but also opens your eyes to authentic cultural experiences. Exploring meals around the globe enhances your understanding of history, traditions, and the community's story, thus making each bite a journey in itself.

Related posts

Are they eating humans

#ufos #ufo #aliens #nhi #uap

2 likes

Eating for health

Exploring the world one bite at a time 🌍🍴 From spicy tacos to creamy pasta and vibrant stir-fry — diverse recipes bring global flavors straight to your kitchen! ✨ Try something new and let your taste buds travel. 💫 #FoodieJourney #InternationalRecipes #CookingAroundTheWorld #FlavorFusi

1478 likes

Felix and eating go together✨

#felixlee #skzallaroundtheworld

1053 likes

Eating Around the World in Atlanta: Indonesia 🇮🇩

Trying Indonesian desserts at Gula Indonesian Desserts on Buford Highway! 🍧 I ordered es campur 🍚 My friend got bubur campur Gula is an Indonesian-owned dessert spot known for traditional sweets made with coconut milk, palm sugar, pandan, and tons of fun textures. Atlanta really lets you eat yo

10 likes

Clean eating in 2026

✨ Clean eating = glowing from the inside out ✨ What you eat shows up in your hair, skin, nails, energy, and mood. Clean, whole foods fuel your body and help you feel your best — not just look it. 🥑 For glowing skin: • Avocados • Berries • Sweet potatoes • Olive oil 🥚 For strong hair &a

2835 likes

A woman in a black crop top and patterned leggings takes a mirror selfie in a gym locker room, showcasing her toned physique in September 2024 after dietary changes.

A woman in a black long-sleeve top and yellow tie-dye leggings takes a mirror selfie in a gym locker room, representing her body in March 2024 before dietary changes.

A plate features teriyaki glazed salmon, shrimp, asparagus, and brown sugar sweet potato, illustrating a meal with sweet potato replacing rice for a healthier diet.

What Ive been eating to get snatched

How I went from 166 bloated, extra fat around my midsection to 160 toned, snatched and leaner without losing my curves or starving myself!!! #eatingforweightloss #bodytransformation #diet #snatchedwaist #Fitness #gym #whatieat #mealideas #meals

2338 likes

A split image showing a woman's 'Before' and 'After' facial transformation. The 'Before' side shows a fuller face, while the 'After' side reveals a more defined facial structure. Text overlays read 'How I lost fat around my face SWIPE', 'Before', and 'After'.

A plate with two fried eggs and two sausage patties, a glass of red smoothie, and a yellow mug with a drink, all on a kitchen counter. The text overlay says 'Nutrition'.

A woman in a white crop top and dark leggings takes a mirror selfie in a gym or locker room, showcasing her full body. The text overlay reads 'Overall fat loss'.

How I lost fat around my face

I never realized how much fat I lost around my face until I put these two photos together😱. Here is my four step process to losing face around your face + an extra bonus step⬇️ 1. Nutrition Focus on eating whole, nutrient dense foods! Processed foods and high calorie foods can often times ma

2183 likes

Drinking and eating around the world at epcot!🍽️🌎❤️

📍 City/Country: Kissimmee, FL USA

0 likes

meals ive been eating to slim down 🩵

ive been messing around with some new high protein meals that i have had on REPEAT lately. they crush all of my cravings and i feel so full while eating such clean ingredients. happy gut = happy life 🧿 #gettinghealthy #wholefoods #highproteinrecipe #highprotein #healthylifestyle

2183 likes

Eating Around the World in Atl Episode 2: Yemen

This stop takes us to 967 Coffee Co., a Yemeni coffee shop in the Roswell / Alpharetta area known for traditional Yemeni drinks, desserts, and late-night hours. From spiced coffee to pistachio milk cake, this spot is perfect if you love discovering international food and coffee in Atlanta. Follow

3 likes

🍖 EATING 🥩 MEAT 🍖

🍖 EATING 🥩 MEAT 🍖 News@ Www.zerohedge.com *FULL STORY IN LINK BELOW Eating Meat Is The Norm Almost Everywhere | ZeroHedge https://share.google/PcndwJEyCURQrlWF7 🥩🍖🥩To satisfy the world's hunger for meat, 373 million tons of it wer

1 like

7 Gentle Eating Habits That Changed My Body

I didn’t restrict. I didn’t obsess. I didn’t track anything. I just listened to my body, and gave it what it needed. Here’s what I changed: ✓ I cut out gluten + processed food ✓ I started chewing thoroughly ✓ I stopped eating when I felt full ✓ I ate smaller portions ✓ I fasted for 10+ hou

655 likes

this fungi doesn’t mess around 🍄

no “fun guy” jokes here, sorry. fungal horror is INTENSE and i LOVE IT! it’s funny because i also love eating mushrooms. but these books take them to a different, nasty, terrifying level. the descriptions are so brilliant that you can almost smell the mold and the rot through the pages. both

2891 likes

I never get tired of eating this!

Burger Bowls 1 lb lean ground beef Lawry’s seasoned salt Garlic powder Pepper 2 medium sweet potatoes Avocado oil Shredded romaine lettuce Chopped dill pickles Diced red onions Shredded cheese of choice Burger Sauce 1/2 cup mayonnaise 1/4 cup ketchup 1/4 tsp paprika 1/4 tsp ga

3339 likes

A close-up of a sandwich and salad in a takeout container, with the text "I HAD A SILENT Eating Disorder" overlaid, introducing the topic of restrictive eating.

A green paper bag on a dark, textured surface, accompanied by text discussing the extreme nature of restrictive eating disorders and the author's past inability to eat out.

A person's hand next to a bowl of salad, with text explaining how being with her husband helped her realize the negative impact of her restrictive eating disorder.

My Silent Eating Disorder...

The reality of restrictive eating disorders: no one is talking about them because it takes forever to realize you have one BECAUSE it takes forever to realize stressing, restricting for the 'right' reasons, etc. about food IS an actual disordered style of eating. Doing something for the

900 likes

Let’s start eating healthy again part 3✨

#healtylifestyle #bodytransformation #rebeccarenaeposts✨ #healthymealideas #eathealthy

1216 likes

mistakes you may be making around nutrition

these are the biggest mistakes I see among my clients when I first start working with them on their nutrition plan! Healthy eating doesn’t have to be complicated, stressful or restrictive but it does require discipline, organization, and intentionality! With time and consistency you will hav

1568 likes

A title card for "Period Pantry Picks: Sync Your Cycle" by @brookemacie, featuring a blurred background of a cut pomegranate and a color palette of red and brown hues.

A graphic detailing food recommendations for the Menstrual Phase (Days 1-5), suggesting iron-rich foods like spinach, lentils, and red meat, and easily digestible foods to reduce bloating, set against a blurred image of a cup of tea.

A graphic outlining food recommendations for the Follicular Phase (Days 6-14), advising fresh fruits, vegetables, lean proteins, and eggs for energy, set against a blurred image of a salad with grilled chicken.

- Eating with YOUR Cycle ✨🍒🌸

Menstrual Phase (Days 1-5): 🩸 Focus On: Nourishment & Comfort - • Leafy Greens 🥬 : Spinach, kale (high in iron) • Berries 🫐 : Blueberries, raspberries (antioxidants and vitamin C) • Nuts 🥜 : Almonds, walnuts (magnesium) • Salmon 🍣 : Rich in omega-3s • Sweet Potatoes 🍠 : High

718 likes

Finger foods around the world

🌍🍽️ Finger Foods Around the World Food is more than nutrition. It is memory. It is comfort. It is culture. It is identity. For someone living with dementia, familiar foods from their childhood, homeland, or family traditions can awaken emotion, spark recognition, and bring a sense of safe

2 likes

A woman wearing Minnie Mouse ears smiles in front of Cinderella Castle at Walt Disney World, with text "Favorite Places to eat In Walt Disney world" overlaid.

A hand holds a waffle topped with strawberries, bananas, and chocolate spread, with Cinderella Castle in the background, labeled "Sleepy Hallow Magic kingdom".

A hand holds a cup of Dole Whip, a pineapple-flavored soft-serve dessert, with a straw and spoon, labeled "Aloha Isle Adventureland".

Eating around the Magic

These are some of my favorite little treats I’ve had around Disney world! There are so many more but these ones are my most recent faves 🥰 I love finding new places around the springs and also the parks where I can try something new. Some people go to drink around the world, personally? I love to E

12 likes

A close-up image of whole and halved figs in a pan, with blueberries blurred in the background. Overlay text reads "5 CLEAN EATING HACKS" and "lemon8 @alissammarie.wellness".

A page from an article titled "WHAT IS CLEAN EATING?" defining clean eating as filling your diet with whole foods, including fruits, veggies, whole grains, clean meats, and simple ingredients.

A page from an article titled "THE 5 HACKS FOR CLEAN EATING," detailing the first hack: "DITCH THE PROCESSED FOODS." It provides tips like shopping around the aisles and learning to read food labels.

5 Clean Eating Hacks You Need

✔️ Ditch the Processed Foods ✔️ Follow the Clean 15 + Dirty Dozen list ✔️ Say Goodbye to Plastic Containers ✔️ Cut the Sugar ✔️ Ditch the Gluten (when possible!) Get the full free guide in my Stan store now! #healthyhabit #cleaneating #cleaneatingrecipes #cleaningeatinghacks #gu

41 likes

Do I Have a Binge Eating Disorder? ⬇️

How to Know if You Have Binge Eating Disorder + The Snack That Helped Me Heal by a Nutritional Therapist If you've ever found yourself eating in secret, feeling out of control around food, or continuing to eat past fullness even when you're not hungry… you’re not alone. As a Nutritio

79 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.

A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.

A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.

What I eat in a day while in binge eating recovery

I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these

1697 likes

the eating disorder nobody talks about…

Have you ever heard of ARFID? A lot of people haven’t. Most people assume eating disorders are about weight, but Avoidant/Restrictive Food Intake Disorder (ARFID) is completely different. It’s not about body image or trying to lose weight. It’s about food feeling unsafe. For me, ARFID affect

102 likes

A bowl of fruit salad with strawberries, bananas, peaches, chia seeds, and honey drizzle, with text overlay "HOW TO MINDFUL EATING SWIPE" and an arrow. A glass of juice and a salad are in the background.

A partially eaten meal on a plate with salad and bread, accompanied by salt and pepper shakers. Text overlay "SLOW DOWN" advises eating slowly, putting down utensils, and chewing thoroughly for better digestion.

Two iced coffee drinks and water glasses on a dark tiled table. Text overlay "NO DISTRACTIONS" emphasizes focusing solely on the meal and engaging senses to avoid mindless eating and poor digestion.

How to Practice Mindful Eating 🍽️

Eating mindfully can transform your relationship with food and enhance your overall well-being. I didn't realise how ✨RUSHED✨ I always felt when eating subconsciously, because I learned to eat fast while in middle school and high school, because I would only have 5-10 minutes for my meals.

42 likes

The title slide for a post about stopping overeating, stating, "I COULDN'T STOP Eating... UNTIL I LEARNED THIS." It highlights how to stop eating out of emotion, not hunger, with a call to "SWIPE TO LEARN MORE." The background shows a desk with a plant and an open book.

This slide explains that overeating is often the brain seeking comfort, escape, stimulation, or control, not hunger. It emphasizes identifying the 'why' behind eating and notes that external cues can trigger eating without hunger. The title is "What Overeating Really is."

Titled "Emotional Eating Triggers," this slide lists signs like eating when bored/sad/anxious, feeling guilty, lacking physical hunger, and continuing to eat when full. It explains emotional eating as a learned coping mechanism, not a willpower failure, driven by emotional triggers.

I couldn’t stop eating… until I learned THIS 👇🍋🫶🤍🌿

I thought I just lacked willpower… but the truth is, it was never about the food. 🍽️🤍 Here’s how I finally broke free from emotional eating — and what helped me stop overeating without guilt. If you’ve ever felt out of control with food or found yourself eating when you weren’t even hungry… you

26 likes

Chances are you’re NOT eating ENOUGH PROTEIN! 😕

If you’re a busy woman who weighs 170lbs that wants to lose 20 pounds.. your protein goal should be 150 grams/day If you’re having 3 meals a day… 150 grams/day could look like this: 50 grams of protein per meal OR 40 grams of protein per meal + 30 grams/protein snack Here’s a list of prot

1465 likes

Around the Clock; Crunch Plate ✨🥗The trick!

🥒✨ Around the Clock Crunch Plate ✨🥗 The secret isn’t just what you eat — it’s the order. ⏰ Around the Clock Method: 1️⃣ Protein first – sets your blood sugar steady. 2️⃣ Veggies next – low-calorie, high crunch, keeps you full. 3️⃣ Carbs last – just enough for balance, without the crash.

181 likes

Cycle eating can be delicious—what’s on your plate?

One thing I’ve learned on my journey is that supporting your body doesn’t have to be boring. I’ve started building my meals around foods I actually enjoy—while still being intentional about nutrition. This bowl includes some of my favorites: plantain and grilled jerk sardines. Sardines are rich

14 likes

Big Mac Salad High Protein eating

Love the flavor of a juicy Big Mac! You will love this recipe, and not feel the guilt of buying it. 🍔 Easy WW Big Mac Salad (6 Points) 👩‍🍳Home Recipe (4 servings) 1 lb 96% lean ground beef or turkey 4 cups chopped lettuce 1 cup cherry tomatoes ½ cup diced onion ½ cup light cheddar cheese ½

779 likes

Eating and drinking around the world 🌎

#foodandwinefestival #epcot #disneyworld

5 likes

Healthy Eating Is Not Morality 🥑⚠️

Eating more protein and fruit helped me a lot 🥑 But I’m not going to pretend it made me morally superior. That’s where wellness culture gets weird ⚠️ People eat one clean meal and start acting like everyone else has no discipline. Relax. You ate avocado, not solved capitalism 🙃 Food is

0 likes

What the Bible Says About Your Over Eating 👇

Simply...Control yourself around temptation.. especially when power, pleasure, or excess are involved. Don’t let cravings control you. Don’t overconsume just because something feels good. Don’t embarrass yourself chasing pleasure. Be disciplined even when excess is available. This ap

217 likes

The No-Stress Clean Eating Starter Kit

Clean eating doesn’t have to mean all or nothing. It doesn’t mean expensive groceries, fancy recipes, or spending hours in the kitchen every night. It means starting simple. If you’re a busy mom who wants more energy, better habits, and to feel good in her body again (without losing her mind

223 likes

A hand holds a half-eaten green apple with the text overlay "Eat Your Way Skinny" and "An Apple a Day Keeps the Fat Away," promoting apples for fat loss.

Text explaining that apples are a high-carb, low-calorie volume food, providing about 95 calories per medium apple, helping to feel full and curb cravings.

Text outlining the best ways to use apples for fat cutting, including as a pre-meal snack, meal replacement, craving crusher, and volume filler in meals.

How Eating Fruits can Reduce Body Fat and Hunger🍏🍎

🍏High‑volume, low‑calorie snacking for weight control: Apples provide high water and fiber content while remaining low in calories, making them a powerful tool for satiety and fat loss: one medium apple (≈182 g) has about 95 kcal and 4–5 g of fiber, meaning you eat a lot of bulk with few calories—s

156 likes

A hand holds a glass bowl filled with green apple slices, blueberries, and raspberries, set against a green plant. Overlay text asks, "What Fruits Help with Cramps ?" highlighting fruits beneficial during menstruation.

A hand holds a clear container of fresh blueberries, with a blueberry bush in the background. Overlay text states that incorporating blueberries can contribute to a more comfortable and balanced menstrual cycle.

A hand holds a blue pint container filled with fresh strawberries in a strawberry field. Overlay text explains that strawberries' antioxidants reduce inflammation and their sweetness satisfies cravings healthily.

Fruits you should be eating on your Period 🍓🫐

Every month is different but I try to make sure I keep my berry intake consistent. Eating berries during your menstrual cycle can help ease cramps and reduce bloating. Packed with antioxidants and vitamins, they support overall wellness and provide a tasty, nutritious boost. Try mixing to

52 likes

I didn’t lose 80+ pounds eating diet food

I stopped overeating. For years I was eating like most people do. Breakfast. Snacks. Lunch. More snacks. Dinner. Late night eating. My body never got a break. When I switched to one real meal built around protein, vegetables, and whole foods, everything started changing. My appeti

96 likes

1-Day-Old Betta Fry Eating for the First Time

These betta fry are only 1 day old—around 1mm long. Today is their first meal, and it has to be newly hatched artemia because anything bigger won’t fit their tiny mouths. Watch the little bellies fill up. #betta #bettafish #bettausa #bettakeeper #aquarium

13 likes

DIML eating around my college!

I got paid to eat around campus this day!! Amazing!! #collegestudent #collegediml #collegefood #uf #university

1 like

A wooden tray holds Babybel cheese, almonds, strawberries, and crackers, with a honey jar and pink balloon in the background. Overlay text reads: 'a full day of healthy meals time stamped'.

A hand holds a blender bottle filled with a dark protein smoothie. Overlay text lists ingredients: spinach, blueberries, banana, avocado, protein powder, collagen, totaling 65g protein.

Two halves of a grilled chicken wrap are on a white plate. Overlay text specifies '11am chicken wrap' with grilled chicken, tomato, arugula, and homemade sauce, providing 20g protein.

a day of eating (high protein whole foods)

this is 141 grams of protein!!! now even though this is all possible to eat in a day, it’s not easy. and you have to meal prep ahead of time for it to be realistic. if you’re a gym girlie then you know you need to be eating around 1.2g of protein per lb of bodyweight to actually see gains. most

247 likes

EATING AROUND THE WORLD: YELLOW

#disneyfood #disneyworld #epcot #foodie #waltdisneyworld

3 likes

Eating what I want with interstitial cystitis

Eating what I want without restrictions genuinely feels like a whole new world. I know that sounds cheesy, but it's true. Last week I spent 4 days in Disney celebrating my best friend getting married, and somewhere between all the walking, the snacks, drinking around the world, and the late

0 likes

What I eat in a day while in binge eating recovery

I started my day with water and iced coffee I was craving chocolate chip pancakes so I made some, they came out weird lol but tasted amazing Lunch I had some grilled veggies and one of those probiotic sodas.. it was pretty good Then for some snacks I had some French bread with a lil oli

202 likes

See more