RoseStoryteller

862 followers

Follow

Follow

Follow

0 saved

1

10

mullein Harvest

Here’s a ready-to-share social media post for you:

🌿 Mullein Magic 🌿

This fuzzy-leafed plant has been treasured for centuries! Known for soothing the lungs, easing coughs, and bringing calm to the respiratory system, mullein is nature’s gentle guardian for breath and balance. 💨✨

Whether enjoyed as a tea, tincture, or simply admired in the wild, mullein reminds us to slow down, breathe deeply, and stay grounded in natural wellness. 🌼

Hashtags

#MulleinMagic #HerbalHealing #BreatheEasy #PlantWisdom #NaturalWellness

2025/9/16 Edited to

Mullein harvest is a rewarding activity for those interested in herbal remedies and natural wellness. This fuzzy-leafed plant, known scientifically as Verbascum thapsus, thrives in many regions and is usually harvested in late summer when its yellow flowers are fully bloomed. Proper harvesting is key to preserving its beneficial qualities. Herbalists typically recommend picking the leaves and flowers on a dry day to avoid mold and to dry them thoroughly in a warm, well-ventilated space. Once harvested, mullein can be prepared in various ways to maximize its soothing effects on the respiratory system. A popular use is making mullein tea by steeping the dried leaves or flowers in hot water; this infusion helps relieve coughs, bronchitis, and asthma symptoms by acting as a natural expectorant. Tinctures, created by soaking mullein in alcohol or glycerin for several weeks, offer a concentrated remedy that can be taken in small doses to ease lung discomfort. Mullein’s role in herbal healing extends beyond respiratory care. The plant’s anti-inflammatory and antiviral properties make it a valuable ally for supporting immune health and calming congestion. It’s often included in natural wellness regimes for those wishing to reduce reliance on pharmaceuticals, providing a gentle, plant-based approach to breathing easy. When harvesting mullein, sustainability is important—taking only what is needed and leaving enough for the plant to regrow ensures continued availability. Celebrating the wisdom of plants like mullein reminds us to slow down and connect with nature’s gifts. Whether admired in the wild or incorporated into daily rituals, mullein embodies a timeless symbol of plant wisdom and natural health. For beginners, exploring mullein through community groups and herbal workshops can provide practical knowledge on safe use and preparation methods. Always consult healthcare professionals before using herbal remedies, especially if you have existing medical conditions or take other medications. Embracing mullein care encourages a mindful journey toward holistic wellness and breath support.

Related posts

A glass jar overflows with dried yellow mullein flowers, with text overlay about harvesting and preserving mullein for herbal use, and when to pick and how to store it.

A close-up of fuzzy green mullein leaves in a rosette pattern, with text detailing how to harvest mullein leaves in Year 1, emphasizing dry weather and taking only what's needed.

A close-up of a mullein flower spike with vibrant yellow blooms, featuring text on harvesting mullein flowers in Year 2, recommending morning harvest and regular collection.

Mullein: Harvest & Preserve For Your Apothecary

Harvesting mullein at the right time makes all the difference for herbal quality Learn when to harvest leaves vs flowers, plus simple drying and storage tips to preserve your harvest naturally. ⚠️ Always confirm plant identification and check whether mullein is considered invasive or regulat

68 likes

Want to start harvesting mullein but not sure where to begin? This beginner-friendly guide breaks down the full 2-year mullein life cycle, how to identify it, when to harvest, and tips for using it safely From the soft fuzzy "velvet" leaves to the beautiful yellow flowers, mullein has been

142 likes

🌾✨ Harvesting Mullein: Nature’s Velvet Medicine ✨🌾

⸻ #mullein #medicinalherbgarden #herbalmedicine #coughrelief If you’v e ever seen a tall, fuzzy-leafed plant reaching toward the sun like a wild torch, you’ve likely met mullein—and she’s more than just a pretty weed. 🌿 Today I harvested some mullein from the edges of my property, a

605 likes

A close-up overhead view of Apple Harvest Bark in a parchment-lined pan. It features a chocolate base topped with chopped green apples, pretzels, and generous drizzles of caramel sauce. The text "APPLE HARVEST BARK" and a caramel apple icon are overlaid on the image.

Apple Harvest Bark🍎

A taste of fall straight from the country kitchen! This rustic bark blends rich, velvety chocolate with sweet, buttery caramel and tender apple pieces, all sprinkled with a hint of cinnamon and a touch of crunchy nuts. Each bite is like a cozy autumn afternoon in an orchard, where the scent of bake

1475 likes

A smiling woman holds a large bundle of mullein leaves, with text highlighting its benefits for soothing coughs, bronchitis, thinning mucus, and reducing inflammation as a home remedy.

Mullein - A Home Remedy

Did you know Mullein is common here in the U.S.? Mullein is a great remedy for many things. It helps to clear lungs for those having issues with asthma, bronchitis, colds, and respiratory and is even used to treat migraines! It is antiviral and antibacterial. Mullein can be made into a tinctu

573 likes

Mullein Harvest

Additional Tips: Making a tincture later!

1 like

Mullein Flower Oil

Mullein Flower Oil 1. Harvest Pick fresh, fully open flowers. Avoid any with bugs or 2. Let them wilt Spread flowers on a clean cloth for 12-24 hours so excess moisture evaporates. (This prevents mold and spoilage.) 3. Fill the jar Loosely fill a clean jar about halfway with flowers. Don&#3

111 likes

A close-up of bright yellow St. John's Wort flowers with many stamens, growing amidst green foliage. The text overlay reads "Wild medicine."

St. John's Wort with yellow flowers and green leaves stands tall among reeds near a body of water. The text overlay identifies it as "St. John's Wort."

St. John's Wort plants with yellow flowers grow by a lake. A text overlay highlights its benefits: "mood uplifter" and "helps with depression."

some medicinal herbs I found growing outside

I recently visited the sierra nevadas in California & ran into all of these beautiful herbs during my stay. I’d never seen St. John’s Wort growing in the wild before so I was pretty psyched about that one (although I found out it’s technically invasive so it lowkey shouldn’t have been growing

46 likes

Fall Harvest Salad with Honey Balsamic Vinaigrette

Fall Harvest Salad 🥗🍂 This one is loaded with all the cozy fall flavors-roasted butternut squash, pumpkin seeds, farro, greens, apples and dried cranberries with a sweet honey balsamic vinaigrette to tie it all together. It’s hearty enough to be a meal on its own, but also the kind of show-stoppin

879 likes

Mullein’s Benefits

Mullein contains compounds such as saponins, flavonoids, and mucilage, which contribute to its medicinal properties: Saponins: These compounds have expectorant properties, helping to loosen mucus and alleviate respiratory congestion. They also possess anti-inflammatory effects, reducing inflamma

215 likes

A vibrant green Mullein Chlorophyll Tea in a glass jar with ice, a lemon slice, and a metal straw. The image displays ingredients like dried mullein and liquid chlorophyll, alongside a simple recipe for this detoxifying and energizing herbal wellness drink, emphasizing lung support.

Mullein Chlorophyll Detox Tea 🍵

✨ Benefits 🌬 Supports Lung Health Mullein has been traditionally used to support the respiratory system and help clear mucus. 💚 Natural Detox Support Chlorophyll is commonly used to support the body’s natural detox pathways. 🧬 Antioxidant Rich Both ingredients contain compounds that help figh

563 likes

A collage showing the process of drying mullein, including harvesting the plant, leaves on dehydrator trays, trimmed leaves, and bundles hanging to air dry. The image is titled 'FOOD IS MEDICINE: How to Harvest and Dry Mullein for Herbal Use'.

A person's hand gently touching the large, fuzzy leaves of a fresh mullein plant, illustrating the harvesting process. The text overlay reads 'Harvesting Fresh Mullein – Picking the best leaves for drying!'.

Fresh mullein leaves, some still attached to the plant and others trimmed with stems, laid out on a dark surface and a baking sheet, preparing for drying. The text says 'Prepping for Drying – Trimming and laying out the leaves for the next step'.

🌿 Food is Medicine: How to Dry Mullein 🌿

Mullein is one of nature’s most powerful healing plants, traditionally used to support respiratory health, reduce inflammation, and soothe coughs. If you’re into holistic healing like me, learning how to properly harvest and dry mullein will ensure you always have this herbal remedy on hand. Whe

141 likes

Harvesting Mullein Flowers

Mullein is one of my favorite gentle lung and ear allies. The sunny yellow flowers only bloom for a single day, so we harvest them in the morning when they’re fully open, dry, and vibrant. Traditionally, mullein flowers are infused in oil for soothing ear support and used in teas or formulas that a

87 likes

Mullein Berry Sage

3-5 black berries 3-6 fresh sage leaves 2-3 Lemon slices Honey (optional) 1C Lung detox tea Ice Lemon lime Poppi 30 Days of Lung Mocktails Day 5! These mocktails use @Betterbrand lung detox tea. Here’s the recipe to detox your lungs in a luxurious way: #healthandwellness #30daylungdeto

2284 likes

A Mullein plant in a natural setting, labeled with a sign and surrounded by text boxes detailing its benefits. These include supporting respiratory health, easing coughs, anti-inflammatory properties, clearing lung mucus, and soothing irritated skin.

I didn’t know what this plant was and what it was used for. I been pulling them out and throwing them in my compost pile until one day I decided to use google lens and identify these plants I got growing in my yard. That’s when I realized I’ve been throwing away beneficial plants. Ever since then I

147 likes

✨🌿Spring Forage Backyard🌿✨

✮˚₊˚🌿🍵💜 ₊˚ ˚˖𓍢ִ໋🍃✧˚.💜⋆ ✩°𓏲⋆🌿. ⋆⸜ 🍵✮˚ ₊˚🌿🍵💜 ₊˚ ˚˖𓍢ִ໋🍃✧˚.💜⋆ ✩°𓏲⋆🌿. ⋆⸜ 🍵✮˚ Yesterday I had my second backyard foraging this year. Violets have just now popped up for me! Coming soon, I will make a post about Violet’s. ✮I forgot to take a single picture of mugwort, so it’s info is below✮ Remember w

66 likes

1 like

Look at this beauty Mullein has so many benefits from respiratory to skin. You can you use the leaves roots and flowers #plants #herbs #mullein

5 likes

savory pumpkin harvest soup 🍲

Ingredients (serves 4): 2 tbsp olive oil 1 onion, chopped 3 garlic cloves, minced 1 can (15 oz) pumpkin purée 1 can (28 oz) crushed tomatoes 2 cups vegetable broth 1 tsp smoked paprika 1 tsp dried thyme ½ tsp cinnamon ½ tsp nutmeg Salt & pepper to taste ½ cup

258 likes

Tea of the day!

Mullein tea, good for cleaning your lungs. Great for respiratory and skin health. #teatime #tea #teaforhealth #cleanlungs

30 likes

A little something to take the edge off.💨🌿Harvesting some of my favorite smokable herbs today—catnip for the mind, rose for the heart, and mugwort for the dreamers. Nature always knows what we need. Grown with love, dried & rolled with intention.✨🌿 #HerbalistTok #SmokableHerbs #ForagerF

460 likes

A hand holds a dark dropper bottle with a green label for a dietary supplement. Overlay text promotes cleaning lungs with a natural remedy in three steps. The background features blurred green plants and colorful flowers.

Mullein Lung Detox Recipe

The incredible benefits of this mullein lung detox for your respiratory system #mullein #lungdetox #lunghealth #remedy

14 likes

Autumn Harvest Quinoa Salad!🧡

This is your sign to stop scrolling. I’m earning 6 figures on TikTok Shop selling supplements. No videos, no upfront investment, and fully automated. The step-by-step guide is in my bio 🔗 Don’t miss it! 🤩🫣 AUTUMN HARVEST QUINOA SALAD RECIPE: Ingredients: -1 cup cooked quinoa -1-2 tbsp o

32 likes

Mullein herbal tea

Wonderful for cold season, does wonders on respiratory conditions. Remember to steep your tea, not boil it #herbaltea #herbs #herbalremedies #naturalremedies #tearecipe

64 likes

Autumn harvest salad🍂

Steak kale salad🥩🥬 #saladrecipe #saladsoftiktok #dinnerideas

257 likes

Harvest Moon Sweet Potato Bites

Ingredients: 2 large sweet potatoes (sliced into rounds) 1 cup marshmallow fluff Maple syrup (for drizzling) Crushed pecans Cinnamon (for dusting) Wooden sticks (for serving) Instructions: Preheat oven to 400°F (200°C) and bake sweet potato rounds for 20-25 minutes until tender. Top each

101 likes

A person wearing a purple shirt and black head covering is shown bending down, actively foraging or harvesting mullein leaves from a large, leafy plant in an outdoor setting. The text "NATURE'S BLUEPRINT" is overlaid on the image.

NATURE'S BLUEPRINT; Foraging for Mullein

Mullein (Verbascum thapsus) is a powerful and often overlooked plant that can be found in fields, roadsides, and even disturbed areas. This incredible herb has been used for centuries in traditional medicine, particularly for respiratory health. If you're a forager or nature enthusiast, discove

6 likes

Mullein has so many benefits Mullein has been used traditionally to treat coughs, colds, and other respiratory ailments. It's believed to have antiviral and anti-inflammatory properties. When it flowers you can use those to make ear oil . #mullein #harvest #foraging #herbs #plants

34 likes

Today's Harvest

I've been collecting mullien and spearmint for tea. It makes me so happy to add fresh ingredients to my arsenal. I'm curious: What are you growing this season? #thegardeninglife #gardening #summergardening

5 likes

An illustrated recipe for a November Lung Detox Mocktail featuring mullein tea and chlorophyll. It details ingredients like mullein tea, chlorophyll tincture, apple slices, and cinnamon. The steps show brewing tea, mixing with cranberry juice, syrup, and chlorophyll, then garnishing with apple and cinnamon.

mullein lung detox recipe

#mullein #lungdetox #lunghealth

109 likes

Okay folks, let’s talk about it. My latest video has folks goin’ nuts in the comments so let’s clear up some misinformation and I’ll answer some of the common questions I’m seeing on repeat. This plant you see here is verbascum thapsus also knows as mullein or candlewick plant. It grows wild all ov

294 likes

Autumn Harvest Bowl | healthy recipe inspo!

This one’s a gooooood one!!! Filled with all the best fall foods. 🥗🍎 These bowls are so versatile and can be tailored to your own cravings/wants! In the bowl: butternut squash brussel sprouts cauliflower chickpeas kale crasins feta crumbles apple sunflower seeds garlic hummus dressi

31 likes

A vibrant Sweetgreen copycat harvest bowl featuring sliced chicken, roasted Brussels sprouts, diced pumpkin, wild rice, kale, diced apple, and crumbled feta cheese, with a text overlay indicating it's a copycat recipe.

An overhead view of all the ingredients for the Sweetgreen harvest bowl, neatly arranged in clear bowls and labeled, including kale, chicken fillets, pumpkin, wild rice, feta cheese, apple, and various seasonings and liquids.

A collage showing preparation steps for the harvest bowl, including roasted vegetables, cooked chicken, kale with wild rice, and balsamic dressing, alongside text indicating a prep time of 30 minutes, cook time of 50 minutes, and a yield of 2 servings.

Copycat Sweetgreen Harvest Bowl Recipe 🥗

Save money by making this copycat Sweetgreen harvest bowl. This knockoff recipe is cheaper and tastier, brimming with fresh ingredients and fall flavors! 🥰 Why You’ll Love This Recipe 🤤 Packed with Flavors: Just because it’s a salad doesn’t mean it’s lacking in taste. The addition of feta, pu

34 likes

10 likes

A pixel art guide for Pam's HarvestCraft showing basic ingredient recipes. It illustrates how to craft flour, cheese, tofu, oil, and mayonnaise using various items like water, milk, soybeans, and eggs, along with crafting stations like the millstone and tofu press.

A pixel art guide for Pam's HarvestCraft showing basic ingredient recipes. It illustrates how to craft oil from sunflower seeds using an oil press, and how to obtain sunflower seeds from a sunflower plant.

A pixel art guide for Pam's HarvestCraft showing basic ingredient recipes. It illustrates how to craft vinegar from various ingredients using a vinegar barrel, and how to craft oil from sunflower seeds using an oil press.

🥣 Pantry Prep 101: HarvestCraft Basics

A clean and cozy breakdown of the essentials — how to craft oil 🫒, use the millstone ⚙️, and gather your must-have ingredients 🌾. Whether you’re starting your first farm or upgrading your cottage kitchen, these will help you cook with intention. Save for your next harvest 💾 #MinecraftMods #

163 likes

A mullein plant with large, fuzzy green leaves growing outdoors. Text overlays identify it as 'Mullein' and a 'must-have WELLNESS SUPPLY,' highlighting its herbal benefits.

Mullein: 🌿 The Healer’s Guardian Herb

Mullein is the second plant that I began to study when learning about herbalism/ becoming a herbalist. When I moved into my home, that first winter I saw this growing under a spare tire I had on the side of the house. Never saw it before, I plant id it. I was like the Universe put it here for a rea

34 likes

Mullein Flower Ear Oil

Reposting this because it is that time of year where the flowers are starting to bloom! Simple mullein flower ear oil Ingredients •mullein flowers (dried) •Mild oil: olive, sunflower, or fractionated coconut Steps 1.Put mullein flowers in a clean jar 2.Cover completely with o

57 likes

A top-down view of a Sweetgreen Dupe Fall Harvest Bowl, featuring baby kale, diced apples, 7-grain blend, roasted sweet potatoes, sliced chicken breast, avocado, honey fig goat cheese, pumpkin seeds, and balsamic oil dressing.

A black bowl filled with fresh green baby kale, ready to be used as a base for a salad.

A black bowl containing fresh green baby kale topped with a generous portion of diced red and green apples.

Sweetgreen DUPE - Harvest Bowl at Home 🍁🎃

This is the most filling and DELICIOUS salad I’ve ever had! Perfect for Halloween week #mealideas #easyrecipe #lunchideas #harvest #healthyrecipes

10 likes

Spring Seed Harvest

How to harvest seeds. Easy way to harvest Seeds. Spring garden seed harvest. #seed #seeds #garden #Gardening #plant #Plants

23 likes

A tall, green mullein plant with a stalk of yellow flowers at its apex stands prominently in a natural, grassy setting. The plant's large, fuzzy leaves are visible, and it is surrounded by other green foliage and wild grasses.

🍵 Mullein Tea Benefits 🌿

🌿 Discover the Benefits of Mullein! 🌿 Mullein is an amazing herb known for its numerous health benefits, especially for respiratory health. It can help soothe coughs, clear congestion, and even reduce inflammation. Whether you're dealing with a cold or just want to support your lung health,

8 likes

mullein lung detox

#detox #naturalremedies #lungdetox

5 likes

Don’t Sleep on This Plant: It’s Mullein Magic!

Nature’s powerhouse growing right under our noses! This beauty right here is Mullein—a fuzzy-leafed herb commonly found growing wild in fields, roadsides, and pastures, especially throughout North America and Europe. It thrives in dry, sandy, or rocky soils and loves the sun! Why You Should L

11 likes

Cu-Mullein Mojito

This mocktail will not only refresh your taste buds but it will also help your lungs get the gunk out! Here’s the link for the lung detox tea ➡️ https://www.tiktok.com/t/ZTj8EyQw2/ #mojitomocktail #mulleinbenefits #mullein #congestionrelief #congestion

201 likes

Mullein for the lungs!

Smokers or non smokers, mullein is so beneficial for our respiratory health . Detox, removes mucus, congestion. Grab on wholifeco.com #mullein #mulleinbenefits #lungcleanse

12 likes

#livehighlights #tiktoklive

0 likes

Mullein Leaf Risks & Benefits

Mullein leaf (Verbascum thapsus) has been used for centuries in herbal medicine, especially for respiratory health. Below are its benefits and risks: Benefits of Mullein Leaf ⬇️⬇️ 1. Respiratory Support • Acts as an expectorant, helping to expel mucus from the lungs. • Soothes irritatio

25 likes

Fall Harvest Punch

Ingredients 4 cups (960 ml) apple cider, unfiltered 2 cups (480 ml) 100% cranberry juice, unsweetened 1 cup (240 ml) orange juice 2–3 Tbsp maple syrup, to taste 2–3 cinnamon sticks 3–4 whole cloves 1 star anise (optional) 1 honeycrisp apple, thinly sliced 1 ripe pear, thinly sliced 1 or

12 likes

See more