We always get better ❤️‍🩹

Hey babes! 💖 Are you ready to get your body snatched and your confidence sky-high? Whether you're going through a breakup, heartbreak, or just want to better your life, this 8-week Revenge Body Challenge is for YOU. Let’s make this journey fun, fabulous, and totally awesome. 💃✨ 💧 Here’s what

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

Life is a journey of getting to know ourselves, always changing and growing if we want to. Especially when we're in our 20s or younger, it can be tough to figure out who we are beyond what we've been taught. These 12 journal prompts are here to help you understand yourself better and wh

In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it

🎓 Set realistic goals: don’t make a to do list of 3 late assignments and the next 5 upcoming ones you have due. This is how you get overwhelmed and frustrated. You need to be able to set specific and realistic goals for each study session. Break those big assignments down from “write essay” to “w

it's the little moments of self-reflection that add up to help our self-growth the most!! these are some great journal prompts to incorporate into your daily routine to be more in tune with yourself. #lemon8partner #wellnessessentials #positiveenergy #journalprompts #journalideas

We have been together for 4+ years and we still treat each the same way we did when we first got together. People are so quick to leave once things get tough but if they are the right person (meaning they treat you well and respect you) it’s so worth fighting to make things work. It will make your

tanning is one of my favorite things to do in the summer, it’s so relaxing & fun to do with friends! you also can literally tan doing any activity outside in a bikini ! 😁😁 i tend to tan better when i’m not just laying there here are my TANNING RECOMMENDATIONS for you! PREP 🚿: prepping

when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new

for my girlies who have anxiety but still want to be productive, this is how!! unfortunately we can’t always expect to live anxiety-free. and when we’re anxious, it’s sooo easy to drop the ball. we freeze, we avoid the feeling, we stop moving forward. when i’m feeling anxious, everything star

Mouth taping at night has been super trendy lately and I had to try it! Basically it involves taping your mouth shut to avoid mouth breathing at night. I bought skin safe tape off amazon for pretty cheap. There are specific mouth tapes but as long as you get a body tape, or sensitive skin tape,

The list of benefits are as long as my arm! I will say, that after drinking it (not consistently) for a little over a week I have noticed changes in my skin, energy and 🐱. I’ve noticed I don’t need a nap after work. It’s always a 🌊🌊🌊 downstairs,(Not that it was ever a problem lol)but the moisture h

Life gets busy—and messy. Between keeping up with tasks and managing how we feel day to day, it’s easy to feel like we’re always playing catch-up. That’s where Lifelight comes in. It’s not just a journaling app—it’s a digital space that helps you organize your mind and your life. Here’s how I use i

Thrifting is my secret to saving money while adding character to my home! Some things are worth buying new, but some items are better (and cheaper) secondhand. From quality furniture to stylish decor, here are my go-to thrifted finds! -Vases -Wall Art -Ceramics & Decorative Accents -Mason

#Lemon8Diary #springbreak #bookshelf #booksbooksbooks #newyorkcity

Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i

these are some of my most complimented perfumes: 1. YSL BLACK OPIUM love wearing this one out – such a great going out/date night scent. it’s seductive and warm, but not too spicy, and still sweet. get compliments from both men and women! 2. GLOSSIER YOU i hate that i love this one so much

I am so blessed to have the best partner I could ever ask for. we have been together for a little over 5 years and have both grown so much in that time. I think a major aspect to the success of our relationship, amongst all the challenges we’ve faced together, is that we always put ourselves fi

PRESS ONS look so much better than my old acrylics. My acrylics were always bulky and uneven which drove me nuts. My press on nails are even, symmetrical and last me 11-14 days WITHOUT having to use acrylic powder or gel cure them with a light. Oh, and I can re-use them 🤯 I found this brand over 3

when you travel. On our late spring/early summer trip to Kansas City this past May, the hubby and I made sure that happened. For this lunch date, we did not have to go far from the hotel we were staying at.This dining location was right up the road from the hotel in the Kemper Museum of Contemporar