Been A while

🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port

how to: stay focused while studying ✏️🌱🎧 as i approach midterms season, i’m relearning how to study for long periods of time. most of my exams habe been pretty spaced out so far but i have three midterms coming up that are all in the same week! i’m bringing out all my study techniques to make su

It’s all about balance! #weightlossfoodideas #eatinghealthy #weightlosshealthjourney #food

💳💵💳💵💳💵💳💵💳💵💳💵💳💵💳💵 I regret not getting my first credit card at 18. Now I wouldn’t advise that every 18 year old get a credit card, especially if you are a big spender, but at the very least I would recommend opening a card up and only paying for like Spotify with that card. Cards are obviously

I've been prioritizing friendships a LOT this year. I realized just how important it is to have solid connections in my life! With that being said... nurturing relationships take time. I have a lot of things I want to pursue (9-5, content creation, other hobbies) and with that, often have a pac

I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these

I use my iPad 90% for work, and I love all the new features we’re getting because this means I can already see my productivity going up with these features. With this new iOS 18 dropping in September, I’ve put together some features coming to the iPadOS. Most of these are no different than the

This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking

We’ve all been there, spending hours studying but still not getting the results we want. The truth? It’s often not how much you study, but how you study. Avoid these common mistakes to make your study time way more effective. Cramming Trying to learn everything the night before a test might fee

Rediscovering my love for makeup after a break - it's been a while since I've filmed a tutorial or taken pictures of my makeup looks and the nostalgia is real! 💄💫 Despite life's busyness, I can't help but yearn for more creative moments like these. Stay tuned for more beauty

Hiyaa !!!! So um times are toughiana and I’ve been dealing with being laid off from my job since November 2023. I compiled a list of products that kept me sane and clean! Please give me recommendations below, I’m on the hunt for a body scrub with AHA 👀 Products mentioned 🧖🏾‍♀️ Dove Exfolia

it’s still 90 degrees in LA. but i’m itching to wear some fall outfits! here’s how i style fall outfits while it’s still hot outside :) 🖤 look 1: what you need: - a black tube top - camo cargo pants - black combat boots - a choker necklace - optional: checkered hair clip & retro ov

As bad as it sounds, i get the most free time to read while im at work, and let me tell you these books are not meant to be read around other people because i was secretly sobbing through the ends of all of them... SUMMARIES IN FIVE YEARS : Dannie is living the life she's always wanted; a