How I keep myself pretty 🫶

First thing genetics plays a big role in the shape of my waist. There’s workouts you can do to maintain it and get definition but it won’t change your bone structure. What I did was first do a lot of cardio and did a calorie deficit. I ran on the treadmill everyday and in the beginning was only

primer: power grip, (elf) poreless putty/liquid, (elf) hydrating jelly primer (hard candy) foundation: fit me, (maybelline) bare with me, (nyx) halo glow liquid filter (elf) concealer: hydrating camo concealer, (elf) cant stop wont stop, (nyx) clean fresh (covergirl) blush: camo liquid blu

These are my tips on how to keep your “kitty” looking oh so beautiful and feeling soft. I do not have any issues with ingrown hairs, razor bumps, or blemish with this routine. If you have any tips for me, please share! I loveeee to talk about anything feminine hygiene 🤞🏾 #femininehygieneprod

First time trying Her Fantasy Box products I’m so excited. Update: ⭐️Overall rating: 100/10 the renewal oil works like magic after a fresh shave. The fresh and clean are prefect if you have a sensitive 🍪like myself gets her right back on track. And the slippy box, I guess bae be slipping and sli

I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

Follow for more girly tips and inspo!!

🍋The ideal calorie deficit for effective weight loss: A tried-and-true guideline from experts suggests aiming for a deficit of approximately 500 calories per day. 🍋This balanced approach typically results in shedding around 1-2 pound per week, setting you on the path to your desired goals. 🍋

#BeautyTips #beautyhacks #beautyroutine #glowuptips #prettywoman

These prompts helped me reconnect with myself, reflect deeply, and actually start enjoying my growth ✨ Use your notes app or a cute planner just be honest with yourself 💌 Comment if you’d like my digital planner for free , I’ll send it to a few of you 🎀 #MentalGlowUp #JournalingPrompts

this might sound really silly but sometimes when i go for long walks or long sessions on the stair master, i just get so bored!🫠 hopefully this reaches the right audience that also gets bored & it helps atleast one person!😙💓 #letschat #lemon8challenge #cardio #wellness #wellnessh

keeping my home clutter-free is easier than it sounds! i use the “put it back, not down” method, where i make sure to return things to their proper place immediately. this simple habit keeps my space tidy and organized without the stress of clutter piling up!🤍🫧 #home #cleaning #homedecor

Modeling well honestly, any work of passion is an investment of time and money! This is just a small start to my journey and how I made into a full time thing kinda…I wanted to be aware that I never used agency I tried…but it was just not useful and a waste of lots of money! There are good ones tho

Struggling to stay on track? Let ChatGPT help you get some motivation. From breaking big goals into small steps to designing a schedule that works for you, it’s like having a whole personal coach and assistant in your pocket. Small steps = consistent wins your progress starts here.

I was going to include the names of the bones but I don’t trust myself to get it right even with google omg (much respect to those in the medical field) These guidelines make the process pretty simple! One thing I didn’t mention on the slide is the “knuckle” ends are usually lined up in a diagon

Weight loss is so different for every person, and it took me forever! I was 145lbs from age 15 to 20. I was lifting heavy and downing multiple protein bars a day. I was strong, but I was inflamed and didn’t feel good about myself. So what changed? 🍋Honestly, my number 1 trick is running! I always

I can’t tell if this is clickbait or not but it’s true confidence is key🫶🫶 When you start seeing yourself as pretty other people will start seeing you as prettier because of the energy that you give off!! Like think of the girls that are so gorgeous. They’ve learned to have confidence if you

keeping a clutter-free home is very important to me. it makes me feel relaxed and comfortable when everything is in its place!✨🌿 i have realized that putting items away right after using them helps a lot. this ensures that nothing sits out where it isn't supposed to, preventing things from p

#lemon8diarychallenge it’s been a long time coming with my personal fragrance journey and i credit a lot to my best friend for showing me my favorite fragrances. but regardless, i get complimented on how i smell nearly every time i’m out in public. 🖤 i use Egyptian musk oil every day! this

self love is a loooong and extensive process. be patient with yourself. there’s so many ways to convince yourself that you aren’t good enough. but there’s even more ways to love how you look, how you feel, and all in abundance. be a kind person, not only to others, but to yourself as well. we’re in

The Pink Glow Smoothie After soooo many of y’all asked me for “the pink smoothie”… here she is. In all her pastel, glowy, gut-happy glory 💅✨ She’s creamy. She’s sweet. She’s basically what Barbie would drink if she was deep into her wellness era. I started making this as a quick little treat,

last night i was journaling about the progress i’ve made (because i’m not always the best at recognizing that in myself) and i realized that i’ve come a LONG WAY 🥹 my entire life was one big bad habit…even though i somehow didn’t realize it at the time, those habits were keeping me stuck as a wa

“wellness” doesn’t have to be your whole personality or take up your wholeee morning in order to prioritize your hormone & overall health! I DO have a full time job + content creation so I get asked a lot how I’m able to make time for taking care of myself 🥹 It’s been a learning progress

•e.l.f. halo glow I love it. because it keeps me looking glowy all day and also makes me more golden looking!! •ogx coconut coffee body wash SUPER exfoliating and leaves my skin so smooth+ smelling GOOD! •NATIVE body wash Smells sooo good! Just starting using but already got me compliments!

loving yourself isn’t always easy, but it’s the most beautiful journey you can take. lately, i’ve been learning to love myself more by truly listening to my body, practicing patience and self-compassion, and embracing the natural features that make me me. it’s about giving yourself grace on the

No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de

I love smelling good! #totally a vanilla girl #smells like vanilla #vanillagirlproducts #summerbod #unfiltered #vanillagirldefinition #Lemon8Diary #vanillasex #that girl viral vanilla #thatgirkaesthetic

Studying can be tough, but staying motivated doesn’t have to be. It’s all about understanding why you’re studying, breaking tasks into smaller steps, and celebrating progress. Here’s how I stay motivated when studying: 🔍 Find Your Why Before studying, I remind myself why it’s important. Knowing