How I keep myself pretty 🫶

First thing genetics plays a big role in the shape of my waist. There’s workouts you can do to maintain it and get definition but it won’t change your bone structure. What I did was first do a lot of cardio and did a calorie deficit. I ran on the treadmill everyday and in the beginning was only

#beauty #BeautyTips #beautyroutine #beautytipsandtricks #beautyhacks

primer: power grip, (elf) poreless putty/liquid, (elf) hydrating jelly primer (hard candy) foundation: fit me, (maybelline) bare with me, (nyx) halo glow liquid filter (elf) concealer: hydrating camo concealer, (elf) cant stop wont stop, (nyx) clean fresh (covergirl) blush: camo liquid blu

These are my tips on how to keep your “kitty” looking oh so beautiful and feeling soft. I do not have any issues with ingrown hairs, razor bumps, or blemish with this routine. If you have any tips for me, please share! I loveeee to talk about anything feminine hygiene 🤞🏾 #femininehygieneprod

First time trying Her Fantasy Box products I’m so excited. Update: ⭐️Overall rating: 100/10 the renewal oil works like magic after a fresh shave. The fresh and clean are prefect if you have a sensitive 🍪like myself gets her right back on track. And the slippy box, I guess bae be slipping and sli

#health #wellness #beautytips #glowup #healthylifestyle

🍋The ideal calorie deficit for effective weight loss: A tried-and-true guideline from experts suggests aiming for a deficit of approximately 500 calories per day. 🍋This balanced approach typically results in shedding around 1-2 pound per week, setting you on the path to your desired goals. 🍋

I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w

Things you may have not heard yet. #pretty #how to be pretty #prettier #beautyfinds #self love #GIRL

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These prompts helped me reconnect with myself, reflect deeply, and actually start enjoying my growth ✨ Use your notes app or a cute planner just be honest with yourself 💌 Comment if you’d like my digital planner for free , I’ll send it to a few of you 🎀 #MentalGlowUp #JournalingPrompts

keeping my home clutter-free is easier than it sounds! i use the “put it back, not down” method, where i make sure to return things to their proper place immediately. this simple habit keeps my space tidy and organized without the stress of clutter piling up!🤍🫧 #home #cleaning #homedecor

#BeautyTips #beautyhacks #beautyroutine #glowuptips #prettywoman

Modeling well honestly, any work of passion is an investment of time and money! This is just a small start to my journey and how I made into a full time thing kinda…I wanted to be aware that I never used agency I tried…but it was just not useful and a waste of lots of money! There are good ones tho

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

Even though I call myself a minimalist, I know how easy it is to get overwhelmed and to loose your notes and thoughts left and right. Implementing the right system for me changed my life and I never forgot something or were late to something again! The most important thing is just to decide on what

Heyyyy gurl heyyy! So as of lately I been seeing a lot of fuss over CNA’s and what they make n how they make it. Well I wanna give a lil clarity into it and show y’all how I get to it! Might help someone take that leap of faith to self sufficiency! I recently decided to quit my full time 9-5 be

#collegeathletics #athleteforlife #collegesports #athletelife #mentality #ncaavolleyball

Here are some video ideas for monthsss there should be no excuses in 2025 . Subscribe to my channel: THEREALNISA !! Drop your channels in the comments #youtubeideas #youtuberecommendations #fypage #youtubechannel #blackgirllemon8 @Lemon8 US

keeping a clutter-free home is very important to me. it makes me feel relaxed and comfortable when everything is in its place!✨🌿 i have realized that putting items away right after using them helps a lot. this ensures that nothing sits out where it isn't supposed to, preventing things from p

this is how i get myself to study! as a girl with adhd taking all online classes, i was scared i was setting myself up for failure- but this is what i have found works for me. 1. get comfy- i always want to be as comfy as possible when im studying to help me get in the zone! 2. vitamins- vita

loving yourself isn’t always easy, but it’s the most beautiful journey you can take. lately, i’ve been learning to love myself more by truly listening to my body, practicing patience and self-compassion, and embracing the natural features that make me me. it’s about giving yourself grace on the

this might sound really silly but sometimes when i go for long walks or long sessions on the stair master, i just get so bored!🫠 hopefully this reaches the right audience that also gets bored & it helps atleast one person!😙💓 #letschat #lemon8challenge #cardio #wellness #wellnessh

last night i was journaling about the progress i’ve made (because i’m not always the best at recognizing that in myself) and i realized that i’ve come a LONG WAY 🥹 my entire life was one big bad habit…even though i somehow didn’t realize it at the time, those habits were keeping me stuck as a wa

No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de

The Pink Glow Smoothie After soooo many of y’all asked me for “the pink smoothie”… here she is. In all her pastel, glowy, gut-happy glory 💅✨ She’s creamy. She’s sweet. She’s basically what Barbie would drink if she was deep into her wellness era. I started making this as a quick little treat,

#lemon8diarychallenge it’s been a long time coming with my personal fragrance journey and i credit a lot to my best friend for showing me my favorite fragrances. but regardless, i get complimented on how i smell nearly every time i’m out in public. 🖤 i use Egyptian musk oil every day! this

My first email marketing job was in 2019, with the job title Marketing Operations Student. As an intern, I was making about $22-25/hour, aka $45,000-$52,000. My second email marketing job was in 2022, with the job title Email Marketing Specialist. I started at $75,000, then got 2 raises over th