Tips that work for me😈🪽👼

Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e

if you want better posture you have to do three things 1. stretch tight muscles 2. strengthen weak muscles 3. actively work to maintain good posture with those muscles the stretches you’ll need to preform consist of ones that lengthen the posterior chain (allowing for more up right posture)

As someone who went through a PROCESS to get my lashes to where they are, I can assure you these are the BEST OF THE BEST products that I have tried. I get so many compliments on my lashes on the daily because of these products, and I want everyone to love their lashes❤️❤️. It may not work for ever

Everyone falls behind sometimes, and that’s okay!! Being behind does not mean you are not going to get it all done, it just means you need to take some extra steps to ensure you can! Planning is the first step. Usually, I fall behind because my priorities and work schedule were not organized. Fi

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

School can be really tough, but it doesn’t have to be hard to get good grades! Here are 3 things that top performing students make sure to do for that 4.0! 1. Being aware of due dates and deadlines!! This is seriously so important, it helps make sure you have plenty of time to prepare for your

☀️Ready to glow up in ALL aspects of life?! Here are some of my favorite glow up tips that actually work! 🧴 skin 💇🏼‍♀️ hair 🥗 diet 🏃🏽‍♀️ lifestyle 🧠 mindset Hot girls don’t gatekeep! 🥵🙅🏼‍♀️ As always, please feel free to share your own suggestions and glow up tips in the comments! <

i wish somebody told me about these study methods and resources before i started at columbia #study #lemon8challenge #lemon8creator #collegestudent #studytips #studyapps #notetakingapps #notetakingtips #studyroutine

Why is it important to take notes? Here are some benefits of taking down notes: 🧠 Enhances Retention: Note-taking aids memory by actively engaging with information, reinforcing understanding, and providing a reference for later review. 📚 Organizes Information: Notes create a structured format,

I think scheduling classes can be so stressful because every semester matters towards getting your degree and you want to set yourself up for success. The biggest challenge I had at first was signing up for too much then overwhelming myself a couple weeks in. I have learned since then, and here ar

Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste

As a PhD student studying physics I always get questions asking for study tips for physics, so I wanted to share some of the things that work for me! ✰ when taking notes on how to do a problem, write what you are doing in words beside each step. This will help you to get an idea of the big pictu

tips for clear skin! ૮₍´˶• . • ⑅ ₎ა #coquette #pink #clearskin #aesthetic #tips #fyp #cute #fleauria 🎀

🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten

Hi guys!! 😌💕💕 Today I have some unconventional study tips for you guys!! I literally do every single one of these, so I hope you find it helpful ☺️📓✍🏻💕 1. Create songs to make memorization easier: I am not kidding when I say this!! It sounds super silly, but this has carried me through every

anatomy has to be one of my favorite subjects I've taken to this day! I loved learning in-depth about the human body and how it works, but it can be a little heavy to learn so I wanted to share some tips that I used 🌟 💫 1. With the amount of memorization that goes into learning anatomy, it

Here are 5 study tips that should encourage you, and help you in your academics: 1. Cheating just don’t cheat. This isn’t helping you in any way. Even if you are stressed out to the core, do not cheat! Stress helps you to get things don, so use that to your advantage. 2. Two notebooks I abs

Ready to glow up in every area of your life? ✨ Here are some of my go-to glow-up tips that actually work — from skincare and hair to diet, lifestyle, and mindset. 🧘‍♀️ 💅 Hot girls don’t gatekeep, so I’m sharing it all. 🌱 Glow-ups aren’t just about the outside — the real magic happens on th

here are some study tips I use daily for school and they changed my life! perfect if you procrastinate a lot, get easily distracted, or forget things (like me) study tips: - pomodoro method (25 mins of work + 5 min of break) - study group or work with friends - ask your teacher if you need h

Here are some studying tips that will change the way you retain information: 1. Memory palace technique 2. Gamifying your study sessions 3. Backward learning I’ve used these tips since I was in middle school (about 10 years now!) Have you tried any of these tips before? How did they

With ADHD comes the urge to work on literally anything other than the one thing you should be working on. Here are some ADHD tips, hope they’re helpful! 1. Do Cardio before you need to do stuff that requires sitting. It helps you focus. 2. Be stupidly early to places just in case you forget som

🌸Tips : content creating can be difficult sometimes, the key is consistency. even if some of your videos/photos only get a few views or likes, posting consistently will boost your outreach! 🌸Tips: create a media portfolio (example in the last slide). media portfolios are a ver professional way

Here are some of my best tips as a dean's list student, to get a 4.0 in college!! 🗓️Plan out your day - this is something that I try to do every single day. I schedule my study sessions, classes, breaks, and even my meals so I know exactly how much time I have in the day. Even on my days off

Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly

✨Back Exercises Examples✨ ✅Deadlifts ✅Bent-over Rows ✅Lat Pulldowns ✅T-Bar Rows ✅Face Pulls ✅Single-arm Dumbbell Rows ✅Pull-Ups/Chin-Ups ✅Hyperextensions (Back Extensions) ✨Bicep Exercises Examples✨ ✔️Barbell Curl ✔️Dumbbell Curl ✔️Hammer Curl ✔️Concentration Curl ✔️Preacher Curl ✔

How I prep my cuticles without cutting them!💌⭐️ Having a clean surface with a clean cuticle area is a critical part in long lasting nails!✨ I HATE cutting my cuticles! When I used to cut them, I would always end up cutting living skin/too deep which is NOT good or healthy!❌ Once I started

im sorry if that is a lot😅 i tried my best to explain how i have improved my grades and improved my motivation towards school. i know these may not work for everyone but hopefully sharing my thoughts can maybe help someone, if anyone has anything to add please comment! i am also definitely looking

Let’s get started!! 1. STUDY - I cannot say this enough!! Study study study. Find a way that works for you and do it! Whether it’s flash cards, quizlet, quizzing yourself or your friends, whatever it is do it!! 2. Make friends!! - I couldn’t have done this program without my friends!! The