My husband and I just celebrated our third marriage anniversary and sometimes I still feel like we are in the honeymoon phase! We are truly each other's best friends and we have so much fun together! That being said, we of course still annoy each other from time to time and do have our disa

I saw this trend going around Instagram, and I wanted to bring it here to Lemon8. Honestly, we all struggle with things, and we’re all just experiencing life for the first time. I’m so hard on myself, sometimes even on others, but I have to remind myself that we all have struggles. So maybe this

Yes I am in therapy. Lol. This is just my diary entry at this point. One thing ive learned these past 2 years is that people treat plus sized individuals so different. I went from a size 24 in pants to a size 2. 323lbs to 128. Everyone acts different. Nobody avoids eye contact with me anymore. Em

A little Spotify corner for every version of me. For when I want to romanticize a walk or when I’m just feeling everything way too much… Music has always helped me make sense of things — and sometimes, the right playlist is all I need to feel understood. What about you? #music #spotify

I haven’t been having the best week so I decided to share some songs that helped me feel better but also gave me a good cry too ! I also added lyrics that hit me the hardest while listening to these songs sometimes words are so powerful !! Does Music Ever Make You Cry ? #sadsongs #lem

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

I know during the summer I get super bored because I instantly go from doing so much in college and stressing out over everything to doing absolutely nothing and working. So when I have free time I feel like I’m always on my phone and that is what I’m trying to avoid because I want to enjoy my days

Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e

Hi friends!! 🍋 Today, let's chat about something we've all faced at some point: feeling bloated. It's that annoying, uncomfortable feeling that can really hurt sometimes. You will find lots of causes for bloating, but please, if none of these tips helping and you still feel bloat

✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he

I used to hear these “normal” phrases all the time and didn’t realize how much they were hurting me. 💔 Over time, I noticed I was doubting myself, hiding my feelings, and feeling guilty for simply being me. That’s when I knew: these words weren’t okay, and I deserved better. Healing means recogn

Hey friends! 🍋 If you’re like me, sometimes falling asleep can feel like the hardest thing ever, especially when your brain just won’t shut off. But I’ve found a little trick that really works for me, and I think you might like it too! I reaaally hope it helps you too. It’s super simple:

#poems #foryoupage #book #pillowthoughts #Lemon8Diary #sadpoems #reality #relatable #relatablequotes

asking yourself if you need to break up with your person is one of the hardest questions ❤️‍🩹 a lot of times we drag out the end of our relationships because of indecision and uncertainty… and when we do that, we end up hurting ourselves (and them) even more in the process. only you know if

This book is really nice, easy to read, and super relatable It really puts my thoughts into words. It's so sad to be able to identify with so much but sometimes all you need is to see your feelings there, written and exposed so that you also understand how you feel a bit better than before

I was a gymnast for about 12 years(not consecutive) and since I haven't been in the sport for about 10 years now, my hips have been pretty neglected I can't lie. 😅 I'm starting to incorporate this into my morning routine on the days where I have a good break between clients and both men

Since moving in with my boyfriend, our relationship shifted in ways I wasn’t ready for. Before, we’d see each other a few times a week, and everything felt fun and exciting—planned-out dates, sleepovers, little surprises. Now it’s everyday life. And when you go from “weekend couple” to “roo

When you've been in a relationship for a little while or have gotten past the "early relationship" stage, it can sometimes feel like you've talked about everything there is to talk about. When this starts to happen, it takes intention to dive deeper and find things to talk about.

Growth isn’t always obvious, but it’s happening. Look for the small changes—self-awareness, new boundaries, and a different mindset. You’re on the right path! 🌱 #personalgrowth #follow #healing #healingjourney #lemon8partner

Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi

growth and healing is an everyday thing that is not a destination but a journey. these are a few ways i am trying to grow, heal, and develop as a being experiencing this crazy yet beautiful confusion we call life. ✨🫶🏽🧚🏽‍♀️ #embracevulnerability #wellnesshabits #growthmindset #healingjourn

here are some of my favorite things to snack on when i get mad cravings and binge urges! emotional binging is what got me at my heaviest (150lbs). i’m currently 135lbs and i struggle with it most days. these lower calorie snacks satisfy my intense cravings! i’m also SUUUUPER picky and hate most “he

When I was a little girl, I was always the sick child in the family. 🤒 My grandma worried about me so much because she wanted me to grow big and strong. 💪✨ She always kept this jar in the fridge her secret recipe with garlic, honey, and vinegar. 🧄🍯🍎 Every time I wasn’t feeling well, she’d give m

Obviously it’s best to not have your little ones watching tv but sometimes there’s situations where we can’t help it and that’s totally okay! If you must must must have the TV on, here are some show recommendations for you! PRIME VIDEO: Kipper: Honestly, me and sister would watch this when w

*Disclaimer* I was not a virgin when I came to Christ. I don’t think sex I’d bad or dirty! These are just reasons from things I’ve seen around me and my experiences that have led me to knowing it’s best in a marriage. It’s also in the Bible and now I understand why. Everyone wants to be happy bu

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f