The phrase 'COMADRE CÓMO VA' translates to 'How's it going, buddy?' in English, emphasizing a friendly approach in cultural interactions. As social media, especially TikTok, becomes a powerful tool for cultural exchange, this trend showcases how users share lifestyle tips and cultural narratives through engaging and relatable videos. Platforms like Lemon8 are pivotal in providing a space for users to blend these cultural snippets into their daily lives, enhancing the sense of community among diverse groups. Moreover, the hashtags such as #tiktok, #lemon, and #gym indicate the convergence of entertainment, lifestyle, and wellness. This cross-section motivates users to explore wellness-centric content and trends that promote healthier living. Embracing new trends and sharing personal stories within these frameworks not only resonates with audiences but also preserves and celebrates diverse cultural heritage. The mix of inspiring videos and community engagement fosters a space where everyone can contribute, learn, and grow. As users dive deeper into trends like 'COMADRE CÓMO VA,' they find more than just entertainment—they discover connections that enrich their understanding and appreciation of different cultures.
0 saved
2
12
2025/1/21 Edited to
12 comments
Related posts



BEGINNER GYM ROUTINE🩷
This is your sign to just start!! Uh uh, no excuses. Here’s a whollleeee weekly routine that you can do for up to 4 weeks! Being a beginner can be scary at times. But it’s the best part of the journey. Looking back you’re going to be so grateful for the trials and error. That’s what’s going to m
10.6K likes



How to Grow your Account on Lemon8 🍋
Hope this Information can help! Remember to have fun and be yourself and don’t steal content 😤. 1. Thumbnail Your thumbnail is what makes the viewer want to click on your post. Is ur post eye-catching? Would you click on your post if you were a random viewer?Does my title catch the viewer at
1903 likes



Gym girls eats for a flat stomach & glute growth
Right now my goal is to grow my glutes while maintaining a flat stomach. In order to do that I always have to make sure my diet is on point. Here’s an example of what I eat in a day to achieve my goals. Collagen coffee + honey is the first thing I always have. My coffee has 20g of collagen prot
1893 likes



Shy Girl Gym Workout🫀✨
🌸 Not All Strength Is Loud. This One's For The Girls Who Prefer The Quiet Grind, The Ones Who Feel A Little Shy But Know They’re Capable Of Greatness. 💪✨ Step Out Of Your Comfort Zone One Rep At A Time, Because Confidence Starts Here. Let’s Get Stronger Together, At Your Own Pace. 💕 #ShyGi
3346 likes

Gym vs. Home Glute Workout
A glute focused routine you can do ANYWHERE! You can do these same exercises at the gym or at home. I made a few changes for the home exercises to intensify them. There are 2 home versions - band from @movewithhera and bodyweight. WORKOUT ▫️Hip Thrust | + hold | Single Leg Hip Thrust + hold ▫
7855 likes



NO GYM? TOP ROUND GLUTE MOVES ✨WITH DUMBBELLS✨
POV the best exercises for growing that upper shelf, but make it ✨home friendly✨ 🤌🏼 if you’re looking to build those little cups under your a$$ (you know what i mean lol), these are IT🙌 These movements target the gluteus medius to help give your glutes that round shape🍑 and if you want a full 1
1016 likes



4 EXERCISES TO BUILD ROUNDED GLUTES🍑(home & gym)
if you want to build “well-rounded” glutes, incorporate one exercise from each category into your glute workout! This has helped me so much on my fitness journey in both growing and rounding my glutes and i hope it does the same for you🙌 —side note: if you don't feel like mapping it all out you
616 likes



HOW TO MAKE CARBS DELIVER GYM GAINS✨
Ever wonder why some gyms have little tootsie rolls or candies at the front desk for you to grab when you leave? It’s all by design. Believe it or not, most of those junky carbs you’re told to steer clear from when trying to make progress at the gym… ACTUALLY serve a purpose🤌🏼 The most important el
4142 likes



Beginner gym plan
Perfect gym routine if you are just starting! #fitness #gymideas #hellolemon8 #healthandwellnesslifestyle
1368 likes



🍑Grow a Big Butt in the Gym: Glute Exercises
🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port
3053 likes



GYM ROUTINE FOR PLUS SIZE BEGINNERS 💖💪🏼🍑
Exercising is essential for everyone, regardless of size or fitness level! ♥️🧘🏼♀️ Tips for Starting Out: Warm-Up: Always start with a 5-10 minute warm-up to prepare your body for exercise and reduce the risk of injury. Listen to Your Body: If an exercise feels painful or uncomfortable, st
14.4K likes



how to combat gym anxiety 🫶🏽
gym anxiety is such a common thing that most if not all of us go through. i used to be extremely anxious when it came to working out so these are some tips i swear by to help overcome gym anxiety. 🎧 - cardio warmup. this allows you to look around and understand where everything is. usually the c
1460 likes



GYM MOTIVATION✨
Becoming a gym woman is so hard at times sometimes we need an extra push! Motivation! Eating healthier, drinking a gallon of water a day, and most importantly consistency♥️ #gymbaddies #Lemon8PhotoStudio #Lemon8Diary #blackgirllifestyle #blackgirlcreator #contentcreator #blackgirllem
2242 likes



Gym split ideas
Here are some gym split ideas for a busy schedule😇 I have an irregular schedule so I am always having to change my split. Do what works best for you according to your goals🩷 #lemon8fitness #lemon8fitnesstips #gymsplit #busyschedule #gymsplitbusyschedule #busyschedulegymsplit #gymsplit
2090 likes



Coming to Lemon8 from Tiktok?
Good news! You don’t REALLY have to change up your content. However, here are some ideas to get you going! Lemon8 is fun because you can post either pictures or videos, in a similar manner to TikTok. However, it is PRIMARILY photo-based, and curated in a similar manner to Instagram. It also
635 likes



You don’t need a gym to grow your glutes! ❌🏋🏽♀️🍑
You can workout from the comfort of your own home using bodyweight, resistance bands, and dumbbells! Here are some exercise examples that will help you grow your glutes… 🍑Donkey kicks: When you do this exercise make sure that as you kick back you squeeze your glutes each and every rep. If you ar
1441 likes



GYM TERM GLOSSARY FOR NEWBIES
starting out at the gym comes with an influx of new & confusing terminology that can certainly overwhelm anyone! figured i would create a glossary of gym terms for those that might need it as they start out 🩷 i’ll probably do a part 2 of these because there are more than 9 terms to define!!
810 likes



BEGINNER GYM GIRL CHEAT SHEET 💪 my fitness journey
This year, I'm excited to enjoy my fitness journey and have fun along the way. I'll keep things simple, stay positive, and celebrate every step towards my goals. With each workout, I'll embrace progress and keep the joy alive in my journey. To find the right fitness routine, focus on
9173 likes

NEW TO LEMON8
Hiii my name is Keimanni and I go by Kei! I am a growing content creator⭐️ this is my first post here on lemon8 and I would love to connect with yall. If you share the same interests follow me and drop your other platforms:)! instagram: blvkgrlkei tiktok: 444manni #newto🍋8 #contentcreator
95 likes

New to Lemon8!
Hello! 💛 It's me, Johanna! After learning about the app, I made the decision to try it! Skincare, working out, and dressing up are things I enjoy doing. My posts will focus on beauty, fashion, and fitness. Stay tuned for additional posts and feel free to follow me if you're interested!
170 likes

HOW I BECAME A GYM GIRLIE
How I became a gym girlie ✨overnight✨🤭 Yes it can be that simple. I woke up one day and I decided I was going to take my fitness journey serious. I am in my twenties and it’s important I stay active throughout my years. 🏃🏾♀️ I found a local gym that I love and I signed up for an affordable
1501 likes



GYM GIRL HAIRSTYLES
One thing about me… I’m gonna get cute for the gym! Something that helps me maintain motivation in the gym is getting alll done up for the gym I feel like it gives me something to be excited for instead of looking at the gym as a chore And if I feel like I look my best, I feel better overall a
2720 likes



Ultimate Gym Playlist💪🏽
Just handing out a few songs for the gym enjoy ! 🏋🏽♀️ #gym #gymgirl #gymgirlsoflemon8 #gymplaylist #PLAYLIST #Lemon8Diary #unflitered
1582 likes



use ChatGPT to become a gym girlie 🥰🌸💪🏾
yes, you can use chatgpt for this to! if you have trouble figuring out how to meet your fitness goals, deciding what to eat to stay in your caloric deficit, or making workout plans, this post is for you. to access chat gpt, either go to the website (chat.openai.com) or download the app. Create a
5286 likes



What’s in my Gym Bag 👟🎧
These are my essentials for the gym! My tote bag is from Amazon and I LOVE using a tote bag rather than a big Nike duffel bag that I used to use. And this one a such an great Lulu lemon dupe! I carry this around the gym for my entire workout because I use so many things in it. I also fin
3629 likes



Here are some tips for the gyming on your 🩸
To my gym girlies, also remember to give yourself grace, listen to your body & realize that it’s perfectly fine to give your body a rest during your period🤎 . . . . . . . . . . #gymtips #foryou #menstrualcycle #menstrualphase #gymgirlsoflemon8 #timeofthemonth #exer
875 likes

New to lemon8. Need help!
It’s so hard to get exposure on this app. All I get are views. I want to give up. Am I ugly or not appealing or something? Ugh I’m about to delete this app. I hate it here. #need advice #helpafriend #helpafriendout #helpyagirl #helplemon8 #helpagymnewbie #help a girl out #advicep
1255 likes
See more
Siempre limón y nunca agrio 🍋