10/10 would not recommend this trail (Moonlake) with a kiddo or wagon 😅 The paths were way too narrow, and the bugs were relentless. But we still had fun conquering another Riley trail—this time with company 💪🏾🌿 And of course, I had to finish strong on the track to hit my daily goal… because discipline doesn’t stop when the circles are closed 🎯 #fittok #hiking #traildays #fitnessjourney #fypシ゚viral

5/4 Edited to

... Read moreHaving recently tackled the Moonlake Trail at Fort Riley, I can definitely relate to the challenges shared here—especially with narrow paths and persistent bugs while hiking with a kiddo or wagon. This trail demands solid preparation and patience, particularly because the gravel paths wind through dense woods and steep slopes. From my experience, wearing long sleeves, using insect repellent, and choosing early mornings when bugs are less active can significantly improve your hike. Beyond the challenges, the trail offers rewarding moments like a scenic overlook and a seasonal waterfall that breathes life into the forest. I recommend stopping by the Fort Riley Cemetery and the nearby Outdoor River for a reflective break during the hike. For families, it’s better to consider if your little ones or wagons can handle the terrain; otherwise, lighter-packed day trips on easier trails might be more enjoyable. Fitness-wise, this trail is excellent for those looking to push their endurance. Completing the full 4.15 miles contributes meaningfully towards daily movement goals, and closing those activity circles, as the article notes, keeps motivation high. Trail days like these don’t just challenge your body but also uplift your spirit, especially when shared with company. Ultimately, respecting the trail’s difficulty helps you enjoy the natural beauty and maintain discipline in your fitness journey.

Related posts

10 WAYS TO PREP FOR BACK TO SCHOOL
I start back to school in less than a week and I am not quite ready! Here’s how I’m getting ready and resetting for the new school year :) - deep clean 🧼 Nobody wants to come home from school to a messy room! I’m taking the time now to deep clean and declutter, so it’s easier to keep my area t
Allie!

Allie!

4738 likes

A dark image showing code on a screen and a keyboard, with text overlays "Top 10 Free Online Courses with Certificates" and "SWIPE FOR MORE," indicating a list of educational resources.
A collage of four logos for online learning platforms: Google Digital Garage, Harvard University, Coursera, and LinkedIn Learning, highlighting various educational opportunities.
A collage of four logos for online learning platforms: Alison, The Open University, a green hexagonal logo with a figure and leaves, and a purple upward-pointing arrow logo.
Top 10 Free Online Courses W/ Certificates
With me having no friends😅 I try and find resourcesful tool and reasouces I can use to better myself in difficult skill aspects! I’ve actually tried a couple of these and currently using Udemy rn! It’s never ending courses. Here’s details on each website! Would you try and of these? Also this is my
Iamnariah

Iamnariah

13.2K likes

Exterior view of Koolsville Tattoo in Las Vegas, a bright pink building with prominent "TATTOO" signage and "OPEN $10 TATTOO" displayed on the window. A matching pink bench is placed outside the entrance.
Two small black outline tattoos on an ankle, above a black canvas shoe. One tattoo depicts a cartoon character holding a "NOT A PHASE!" sign, and the other is a small dog silhouette.
A close-up of a simple black outline tattoo of a dragonfly on a person's arm.
$10 Tattoos! 💖🖤
While in Vegas, we had to check out Koolsville Tattoos to pick something from their infamous flash sheets! They have several locations, with tattoos as cheap as $10! Now I know what you’re thinking, because I thought it too - I would usually NEVER trust a cheap tattoo! But I saw nothing but good
Amy Havens

Amy Havens

5756 likes

10 Emotional Intimacy ??? SAVE FOR LATER 📌
🤍🤞🏽 . . . #hellolemon8 #newtolemon8 #newlemon8 #lemon8creator #lemon8contentcreator #lemon8recommendations #blackgir |creator #lemon8usa #lemon8diary #lemon8partner
SavannahCabanna

SavannahCabanna

6836 likes

Affordable Scents From Target 🎯Only $10.99?!✨🌸
Not only are these two fragrances affordable, but they smell sooo good 🤤 Coffee Cloud ☁️: The notes of bergamot, espresso, and cedar wood makes this fragrance smell balanced and cozy . It is the lighter formula for the perfume version! It can be applied to your wrist, neck, and even your hair
Solana Namikaze

Solana Namikaze

2403 likes

ipad games recos 🧸
#cozygames #ipadgames #cozygaming #goodpizzagreatpizza #gpgp
Reiana🎀

Reiana🎀

28.9K likes

10 QUESTIONS to ask the person you’re FALLING FOR💗
There’s so many important conversations to have at the beginning of a new relationship… and I understand that you might not want to come off too strong right from the get go… But these questions (in my opinion) are totally valid and if they are important for you to know the answer to… then that’
Sarah Bispy

Sarah Bispy

686 likes

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'
A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.
An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.
this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈

carley ◡̈

3134 likes

The 20/4/10 Car Buying Rule
In a Forbes article, “Average Monthly Expenses Study 2023”, it states that transportation expenses are 16.8% of total household expenses. Transportation came second to Housing – making it the second largest expense for the average household! I personally don’t like the idea of spending a large port
Money with Kait

Money with Kait

2546 likes

Would you take $20 or $10
She almost lost $100! #winner #scratchoff #gamble #lottery #newyork #cash #money
Wyatt

Wyatt

2340 likes

10 WAYS to WORK on your SELF LOVE in 2024 ✨💗
Self love… we all NEED it and we all DESERVE it! But self love is a continuous journey of learning how to love yourself the way you deserve. Within the past few years, I have struggled through trial and error with learning how to love myself. It sounds like it would be so easy but it’s real
Sarah Bispy

Sarah Bispy

406 likes

10 journaling prompts I dare you to write
I find that too hard so I will not to do it because it is a little to much for me. I though about doing it, but I realize that I’m not that strong emotionally to think about all of this 10 prompts. Some of them are okay, but others would break my hard. Would you be able to do the 10 of them?
Munique Wolf

Munique Wolf

174 likes

A person holds a blue Sonic slushy with a red straw in a white cup, featuring text overlays "MY SONIC ORDER" and "Yummy=". The slushy is a blue coconut flavor with added vanilla, sweet cream, and strawberry fruit.
A person holds a blue Sonic slushy with a red straw in a white cup, with a text overlay "MUST TRY" and exclamation marks. The slushy is a blue coconut flavor with added vanilla, sweet cream, and strawberry fruit.
A text list detailing a Sonic order: "1x Blue Coconut Slush" (Medium), with "Extra Blue Coconut Flavor," "Add Vanilla Flavor," "Add Sweet Cream," and "Add Strawberry Fruit," noting "Happy Hour Any Time."
10/10 Sonic Slush - 🩵🍓🥥❤️
This is my go to sonic slushy order you can also get this as a drink as well if you are not a slushy person. It is really delicious. I wouldn’t say it’s super sweet because it’s not, it’s more flavorful but subtle in a sense. 🩵 I would rate this 10/10 Cost: $3 (when using the app) Look a
It’sJenel

It’sJenel

2000 likes

Psalm 10 Bible Study
What are you currently studying?! #biblestudy #inHisWorddaily #dailystudy #christian
Kelsssss___

Kelsssss___

44 likes

10 preguntas para reconectar contigo
A veces seguimos con la rutina del día a día sin detenernos a preguntarnos cómo estamos realmente. Reflexionar no siempre requiere respuestas perfectas… solo requiere un momento de honestidad contigo misma. Estas 10 preguntas pueden ayudarte a pausar, ordenar tus pensamientos y reconectar co
Nellys Entrenadora Online

Nellys Entrenadora Online

2 likes

A young woman smiles at the camera with text overlay: 'HOW I WENT FROM $10/hr -> $35/hr AS A COLLEGE STUDENT'. She is outdoors under a wooden structure, wearing a yellow top.
A young woman in a light green t-shirt and white shorts smiles in what appears to be an ice cream shop. Text overlay reads: 'HIGH SCHOOL SENIOR 4 weeks $10/hr'.
A young woman with long brown hair, wearing a green top and black blazer, smiles. Text overlay states: 'GOVT RELATIONS INTERN 1 semester UNPAID :('.
HOW I WENT FROM $10/HR ➡️ $35/HR AS A STUDENT
I joined the workforce when I was a high school senior! I have changed jobs or internships many times and have tripled my hourly pay since then! Here is how I jumped from $10/hr to $35/hr! ICE CREAM SHOP EMPLOYEE Year: 2019 - HS Senior Pay: $10/hr My first job! It was so fun. I got to scoop i
Itsleilahclaire

Itsleilahclaire

2603 likes

10 things to research during pregnancy
If you’re a first time expecting mama & you’re planning to breastfeed, please do research on what to expect before your baby arrives. It can make a world of a difference if you’re prepared & have a better understanding of breastfeeding & what to expect as a first time mom. I wish
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

551 likes

The image shows an art studio with easels and drawings, overlaid with text "Art School on YouTube" and the YouTube logo, suggesting learning art online.
This image displays YouTube channels Istebrak and Marc Brunet, featuring their subscriber counts and popular video titles like "Why Your Drawings Suck!" and "HOW TO DRAW DYNAMIC POSES."
This image presents YouTube channels Sinix Design and Proko, showing their subscriber counts and popular video titles such as "Anatomy Quick Tips: Hands" and "Draw ANY Head Type with the Loomis Method."
Top 10 YouTubers To Learn Art
🏫 Years ago, as a high schooler, I was touring art schools and even got accepted to attend SCAD. But in the end, I decided not to go for financial and practical reasons. 💸 It was a great decision. I realize that, while I love to make art, I would not have enjoyed making it for clients, or for c
starlight

starlight

1938 likes

The image shows a basket filled with various Korean roasted laver (seaweed) snack packages, with text overlaying "10 PLACES TO LEARN KOREAN ONLINE ALL LEVELS" and a South Korean flag.
Two tablets display websites for learning Hangul: "let'slearnhangul.com" and "90daykorean.com", with text overlays "LEARN HOW TO READ HANGUL FIRST", "LET'S LEARN HANGUL", and "90 DAY KOREAN".
Two tablets show beginner Korean learning resources: "lingodeer.com" with a language lesson interface and "coursera.org" detailing a "Learn to Speak Korean 1" course.
10 Online Korean Learning Resources
1. Lets Learn Hangul (Total Beginner) When learning Korean you should make an effort to learn their writing system first, which is called Hangeul/Hangul (한글). This website is free and really all you need to learn it. It’s completely phonetic so it shouldn’t take as long as learning other writing
Study Seal

Study Seal

702 likes

A lit candle casts a warm glow over a notebook, with the title 'SHADOW WORK PROMPTS TO REACH YOUR HIGHEST POTENTIAL' displayed prominently in white and red text. The image sets a reflective and introspective mood.
Against a dark background with a lit candle and notebook, the first five shadow work journal prompts are listed. These prompts encourage reflection on trust, childhood happiness, values, hidden self-parts, and past traumas.
The image displays shadow work journal prompts 6 through 10, continuing the theme of self-reflection. Topics include defining success, failures, embarrassing childhood moments, negative personality traits, and identity-forming past events.
10 Shadow Work Journal Prompts
When I was 8 years old, I overheard a teacher telling another teacher that I was a horrible speller. At the time, this devastated me. I felt stupid, I felt embarrassed, I felt less than my fellow classmates. From that point on I took on the identity of “horrible speller”. Any time I would be put in
staci york 💛🍋

staci york 💛🍋

78 likes

A flat lay of three different lip products (a lip cream, a lip gloss, and a lip oil) arranged on a pink background. Each product is paired with a smaller image of a similar, more expensive alternative. Text indicates these are affordable alternatives.
A comparison shot featuring a lip cream and a lip plumper. Text indicates a significant price difference between the two products. A cartoon avatar is also visible.
A comparison shot featuring a lip gloss and another lip gloss, with a swatch of one. Text indicates a price difference between the two products. A cartoon avatar is also visible.
10/10 Would Purchase Again!!
#beautyroutine #dollartreefinds #lemon8challenge #tarte #dealsandsteals These are three of mu favorite Dollar Tree Lippie dupes SO FAR! The B Pure Silky Lip Cream is a dupe for Tarte Maracuja Juicy Lip - while the B Pure doesn’t have the “plumper” or minty smell, it is moisturizi
RebeccaAnderson

RebeccaAnderson

443 likes

A smiling woman holds a manual breast pump with milk and two full bottles, illustrating her success in increasing milk supply within a week after delivery.
A smiling pregnant woman, wearing a brown dress and white cardigan, illustrates the initial struggle with milk supply after delivery, with text describing her concern.
A hand holds a baby bottle containing yellowish milk, representing the successful increase in milk supply after three days of research and diet changes.
10 Things that Increased my milk supply 🥰
More things that helped me have plenty of milk: 8- Papaya: I made papaya smoothie every night with strawberries, peach and mango to make it tasty and more interesting to drink so I can increase my milk supply 9- Oatmeal: I took a bowl of oatmeal meal every morning to increase my milk supply 10-C
KinkeyNaturalley-AfroHair Care

KinkeyNaturalley-AfroHair Care

1291 likes

How to lose 10 pounds of fat in 6 weeks🔥
To reach this goal you have to be losing a little more than 1 1/2 pounds per week You need to burn about 750 calories more than you eat I STRONGLY recommend doing this with a mix of exercise and diet I would cut your calorie intake by 400 and increase you exercise to burn 350 calories/day
Lillid4fit

Lillid4fit

83 likes

John 10:1-21 | The Good Shepherd 📖
Bible reading & notes from the last few days 📖 John 10:1-21 | The Good Shepherd 📖 ♥️ Today’s Heart Check: Do I prioritize time in Jesus’ Word and prayer so I can recognize His direction, or am I easily influenced by feelings, people, or distractions? #readingthroughmybible #biblereadi
MAE ♡

MAE ♡

102 likes

A person in a red t-shirt and denim skirt poses, with digital overlays of butterflies, stars, and text saying "THANK YOU FOR 10,000 !!!" and "lemons @rue.the.witch". The t-shirt has a diner-themed graphic.
10k on lemon8 ?!!
thank you guys SO much i literally don’t even know what to say. i started this app not thinking i would ever end up loving it so much, cannot even put into words how much i appreciate you guys !! i really really hope we get to keep this community going <3 #thankyou #10kfollowers
rue the witch

rue the witch

44 likes

A couple takes a selfie in a hotel room, with text overlay "10 QUESTIONS TO ASK YOUR PARTNER IF YOU WANT TO GET SERIOUS" and "RELATIONSHIP QUESTIONS TO TAKE IT TO THE NEXT LEVEL." The woman holds a phone, and the man smiles, both posing for the camera.
A couple looks at each other in front of a grand architectural building. Text bubbles ask "WHAT ARE YOUR GOALS?", "DO YOU WANT KIDS?", and "HOW WILL WE RESOLVE CONFLICT?", detailing important relationship questions.
Two champagne glasses clink together with a blurred city background. Text bubbles present relationship questions: "THOUGHTS ABOUT MOVING IN TOGETHER?", "WHAT ARE YOUR RELIGIOUS VIEWS?", "WHAT IS YOUR LOVE LANGUAGE?", and "THOUGHTS ON MARRIAGE?".
10 relationship questions to ask if you want to ⁉️
If you are looking to take your relationship to the next level, ask your partner these questions! 1: what are your goals? asking helps to see how compatible you two are and it’s a great way to discuss values as well. Ask your partner these questions ~ what are your career goals? short term go
Cleo Natalie

Cleo Natalie

96 likes

A woman in gym attire takes a mirror selfie, with overlays showing her weight loss from 155.2 lbs to 153.3 lbs, a treadmill display, a workout image, and a high-protein meal, illustrating her 2-pound weight loss in 10 days.
A woman performs lunges with a barbell on a Smith machine in a gym, with text stating "1. Stopped skipping my workouts," emphasizing her commitment to consistent exercise.
A plate holds three tacos filled with shredded meat, corn, avocado, and lime wedges, accompanied by text "2. Increased my protein consumption," highlighting a dietary change.
How I Lost 2lbs in 10 days
Unfortunately losing weight has never been easy for me. However, I am determined to get to 145lbs. No actual reason I just remember feeling confident and happy at that’s weight. I found my self skipping the gym a lot so I vowed I would consistently start going 5 times a week for weight lifting.
Mary Mares

Mary Mares

117 likes

31 Days of Prayer: Day 9 and 10
I definitely missed out on sharing the word yesterday, but I didn't miss the word. I was flooded with so many emotions due to my timely guest who comes monthly, but today I ate my emotions away and sulked in my cramps and tears, and I'm back to remind everyone that he is real. If not for hi
BHallAllen

BHallAllen

6 likes

10 Psychological Truths Part 1. ✅
Sometimes the truth hurts, do what’s necessary to have a winning picture in the End . Life isn’t easy, but who said it would be? You’re the main character in your life everyone is a side. Don’t allow some to be a main character in your book. #deep thinker #thought #psychological #psycology
Big Slim 👑✨❤️

Big Slim 👑✨❤️

1502 likes

A person with dark hair leans over a desk filled with various journals and stationery. The image has text overlays: '10 Simple and fun ways to use your journal Journal ideas' and 'lemon8 @haley.ledford2'.
An open journal page features decorative stickers, including a butterfly and a woman's torso with flowers. Handwritten text expresses aspirations like writing a book and being an author, alongside a large heart drawing with a personal message.
A hand writes in a lined notebook, creating a 'Brain dump' list. The list includes tasks like 'take Pics For blog', 'write out Shopping List', and 'Clean out Kids toys'. A pink heart emoji is overlaid.
10 simple and fun ways to use your journal
1. Morning Pages: This concept comes from the book written by Julia Cameron called The Artist way. It’s basically as soon as you wake up you’re gonna write three pages of a brain dump. It doesn’t need to make sense it just needs to be something to clear your mind first thing in the morning, and I’
Spookyymama

Spookyymama

15 likes

WIN $10K BY NOT USING YOUR PHONE FOR A MONTH?!
Siggi’s yogurt is having a contest right now where you can win $10000 by not using your phone for a month👀 #healthy #healthylifestyle #wellness #wellnesshabits #digitaldetox #screentimedetox #budgeting #MoneyTips #healthylifestyle2024 #breakfastideas
meili_zzz

meili_zzz

36 likes

10 MUST-DO Fall Activities in NYC 🍂🗽
We’re almost a month away from the official start of fall, and I don't know about you, BUT I AM SO EXCITED! If I could choose the best place to see and experience fall, I would always say New York . The city becomes magical - the leaves changing, the colors of everything… it’s just PERFECT.
Your City Gal | NYC

Your City Gal | NYC

73 likes

See more