🫶🏽School Holiday Program🫶🏽

💖In the holidays, I had an amazing day with my friends, Sarah and A.A.Ron at Ronald McDonald House in Greater Western Sydney as teacher ambassadors! 💖

🌸Each holidays we try to join their incredible holiday program where we can connect with kids and their families through fun activities. This time we made pressed flower bookmarks and decorated candle jars.

💕This program is a lifeline for parents with socks kids, offering a supportive and joyful environment for families and siblings during challenging times. So grateful for the opportunity to play a very small part of this wonderful charity. Thank you to Pearl for the photos and videos as I did not take any! 😅

💇🏻‍♀️We wrapped up the day with a delicious lunch, sharing stories from Term 2 and...Sarah even got a hair cut! #rmhcgws #ambassador l#communitylove

2025/8/3 Edited to

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