Praying and Fasting - Amma Syncletica

✨ If I’ve learned anything from this app when it comes to scent combos and longevity: LAYERS. It’s all about the layers. ✨ I am a Vanilla gourmand girlie and this combo has become my new go to. I used to use the choco musk and vanilla cashmere lotion only and I would still smell like a really swe

For my coffee loving gourmand girlies that want to smell like a coffee shop😩☕️✨ ☕️ The Moisturizer: I know this is a coffee combo and you can 100% swap out the vanilla lotion for a coffee lotion. I personally don’t own any coffee lotions, but I have smelled a few and I would highly recommend the p

So I am a fall, vanilla, and a gourmand girl and I already posted my favorite gourmand vanilla combo. Now it’s time for my favorite “That Girl” Vanilla combo😌🥂✨ 🤍 Some Notes: 🤍 This combo has a lot of Amber, spice and musk so if it’s all a bit too deep and heavy for you, use either a light neutra

I haven’t seen anyone talk about this specific combo yet so here it is. LADIES. THIS WILL HAVE YOU SMELLING LIKE AN EXPENSIVE CARAMEL SPICE DESSERT😩 ✨Step 1: EOS Cashmere and Vanilla lotion: This lotion is so hydrating and it gives you the base of a freshly baked vanilla cupcake (honestly a good b

Refreshing and detoxifying, supplementing vitamins, teaching you to eat nutritiously and cleanly! Note that fruits and vegetables of the same color will taste better together. #juice #drinks #healthylifestyle #eatclean #fatloss #blueberry #healthy #vegetable #healthyrecipes

Double tap on this post if you’re a fall gourmand girlie👀🍯🍂 🧡 Taskeen Caramel Cascade: I have talked about her before and I’ll say it again- such a gourmand fall scent. Perfect for this time of year. Caramel has always been a sweet candy like scent, so think of this as a more grown up caramel scen

✨ I went to Bath and Bodywork’s today for their $5.95 body spray sale and I was also able to get my hands on some of their new fall/winter candles🧡 ✨ They had quite a few more scents, especially more fruity and woodsy fall scents, but these were the scents that I liked the most as a gourmand girli

For my Vanilla and Gourmand Girlies🤭 🎁 For the shower: the Native wash is amazing and I recommend using the pairing shampoo for a longer lasting scent, however I personally would not recommend the conditioner (it’s not that conditioning). 🎁 The Scrub: Any vanilla scrub would work honestly, but a

Perimenopause is a natural phase, but let’s be real—hormonal changes can bring challenges like fatigue, mood swings, hot flashes, and more. The good news? Supplements can be a game-changer during this transition! Here's why they’re so important: ✨ Support Hormonal Balance As estrogen and pr

I am currently in orientation and there are many moving parts.. Im excited to start this new chapter & build a community of student nurses and experienced nurses💙 If you are already a nurse: 💙 If you could go back to nursing school what would you do differently? 💙What specialty did you choos