Automatically translated.View original post

Make Greek yogurt to eat by yourself 😋

Our method is very simple. No need to curing fresh milk and sour it. No need to do anything. 🤣 Just have a Greek filter, yogurt and natural yogurt. We use Yolida's because it has a big jar (without Yolida, we like Thai Den Mark, Meiji). But anyone can use any brand. It's a natural taste.

We will scoop it or pour it on the filter, and we will put the spring in a firm texture after two nights. So we will eat again on 3-4 😋. The Greek meat will be firm. We eat with the honey of the fiber flower. Finish it! It's sour and sweet. Okay.

Coordinates Greek Yogurt Filter in Chop. Paste coordinates in the comments.

Yogurt. We use Yolida's. Big jar bought at Macro.

# Greek Yogurt Made Yourself # Greek Yogurt, easy to make by yourself # Greek yogurt firm # Greek yogurt is not sour # lemon 8 diary

2025/9/21 Edited to

... Read moreการทำกรีกโยเกิร์ตเองที่บ้านไม่ยากอย่างที่คิด โดยเฉพาะการใช้เครื่องกรองกรีกโยเกิร์ตร่วมกับโยเกิร์ตธรรมชาติที่มีขายทั่วไปอย่างโยลิดาหรือไทยเดนมาร์ค ที่ช่วยให้เนื้อโยเกิร์ตมีความหนึบแน่นและรสชาติที่กลมกล่อมขึ้นอย่างชัดเจน เทคนิคสำคัญคือให้ตักหรือเทโยเกิร์ตใส่ในที่กรองอย่างระมัดระวังเพื่อไม่ให้เนื้อเสียรูป จากนั้นซ้อนและเกลี่ยหน้าให้เรียบเนียนก่อนนำไปแช่ตู้เย็น 1-2 คืนเพื่อให้เนื้อเริ่มแน่นขึ้นโดยยังไม่ต้องใส่สปริงอัด หลังจากผ่านไป 2 คืน ค่อยใส่สปริงอัดเพื่อกดเนื้อโยเกิร์ตให้แน่นขึ้นโดยใช้เวลาต่ออีก 2 วันในตู้เย็น ซึ่งวิธีนี้จะช่วยลดความเปรี้ยวได้ดีและทำให้กรีกโยเกิร์ตมีเนื้อสัมผัสหนึบแน่น เหมาะกับผู้ที่ชอบโยเกิร์ตที่ไม่เปรี้ยวจนเกินไป การใส่น้ำผึ้งเกสรดอกลำใยตอนทาน จะเพิ่มความหวานธรรมชาติและกลิ่นหอมที่เข้ากันได้ดีกับรสเปรี้ยวน้อยของกรีกโยเกิร์ต ถือเป็นเมนูสุขภาพที่เหมาะสำหรับคนรักสุขภาพที่อยากได้โปรตีนและแคลเซียมสูง พร้อมกับควบคุมน้ำตาลแบบธรรมชาติ รวมทั้งยังสามารถเป็นส่วนหนึ่งของมื้ออาหารว่างหรืออาหารเช้าได้อย่างดี หากต้องการซื้อเครื่องกรองกรีกโยเกิร์ต สามารถหาซื้อได้ผ่านช่องทางต่างๆ เช่น ช็อปปี้ และเทสโก้โลตัส โดยเลือกขนาดและดีไซน์ที่เหมาะกับการใช้งานในบ้าน เพื่อความสะดวกและประสิทธิภาพสูงสุดในขั้นตอนการกรองโยเกิร์ต สุดท้าย อย่าลืมทำความสะอาดเครื่องกรองและอุปกรณ์ต่างๆ ก่อนใช้ทุกครั้ง เพื่อรักษาความสะอาดและสุขอนามัยของอาหารที่ทำเองที่บ้าน การทำกรีกโยเกิร์ตด้วยตัวเองไม่เพียงช่วยประหยัดเงินและเพิ่มความพึงพอใจในรสชาติตามต้องการ แต่ยังเป็นกิจกรรมที่สร้างความสุขและส่งเสริมสุขภาพได้อย่างยั่งยืน

Related posts

Raspberry Yogurt Bites 💗
Perfect, easy treat you can store in the freezer for 2-3 months! What you need: 1 cup raspberries 1 cup vanilla Greek yogurt Optional: 1 tbsp maple syrup or honey Granola or chocolate chips #lemon8partner #lemon8creator #highprotein #healthydessert #easyrecipes
Christine

Christine

41.4K likes

GREEK YOGURT LEMON CHICKEN: 🍋
This Greek yogurt lemon chicken is absolutely delicious. It has become my new go to weeknight chicken recipe because it’s so easy to make and comes out crispy, yet moist and pairs perfectly with any sides. I love pairing it with yellow rice and roasted veggies. You only need a 2 ingredients and a c
DayamifromMiami

DayamifromMiami

5872 likes

4 Ingredient Greek Yogurt Naan 🫓
4 Ingredient Greek Yogurt Naan 🫓 @Lemon8 Food ✨This healthy Greek yogurt naan is the perfect companion to your favorite dishes! ✨These are so ridiculously easy to make & way cleaner than store bought!! No preservatives, inflammatory oils, or other crazy ingredients ❤️ They also
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

6157 likes

Healthy Fudgy Greek Yogurt Brownies!!
Super Fudgy Greek Yogurt Brownies 🍫 👩🏻‍🍳INGREDIENTS: ¾ cup organic flour (all-purpose or oat) ½ cup organic cacao powder 30g organic chocolate protein powder (or additional cacao powder if you won’t want protein) ½ cup monk fruit (or sweetener of choice) ½ tsp baking powder ¼ tsp salt
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2459 likes

A white bowl holds scoops of Greek yogurt cookie dough, studded with numerous chocolate chips and colorful pink and blue candy pieces, ready to be enjoyed.
Greek Yogurt Cookie Dough !
Greek Yogurt Cookie Dough Ingredients: 1. ½ cup Greek yogurt (plain or vanilla) 2. 2 tbsp peanut butter (or almond butter) 3. 1 tbsp honey (or maple syrup) 4. ½ tsp vanilla extract 5. ¼ cup oat flour (or almond flour) 6. 1 tbsp chocolate chips Directions: 1. Mix the Greek yogurt, peanu
Courtney

Courtney

722 likes

Easy, Healthy Greek Yogurt Biscuits 😍
Healthier Greek Yogurt Biscuits 😍 These Greek yogurt biscuits will give you that same buttery, fluffy texture we all love, except with way less fat & calories fat than traditional buttermilk biscuits. And they taste amazing!! 🤩 You’ll only need 6 simple ingredients and 10 minutes of prep
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

4545 likes

A plate of golden-brown Greek yogurt bagels topped with melted cheese and sliced jalapeños, ready to eat.
A white measuring cup pours all-purpose flour into a green mixing bowl, showing the first ingredient for the bagels.
Plain Greek yogurt is added from a measuring cup into a green bowl containing flour, combining the main ingredients.
Greek yogurt bagel
#greekyogurtbagel #breakfastideas #bagels #lemon8challenge #letschat
Celeste✨

Celeste✨

3010 likes

Pumpkin Greek Yogurt Protein Pancakes 🥞🎃
Pumpkin Greek Yogurt Protein Pancakes 🥞🎃 The perfect nutritious, easy, & delicious Fall breakfast! 🍁 👩🏻‍🍳INGREDIENTS: ¾ cups organic ap flour (oat works too if gf) 30g organic vanilla protein powder 1 tsp baking powder 1 tsp pumpkin pie spice ½ tsp cinnamon ¼ tsp salt 🧂 ¾ cups pla
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1067 likes

Greek Yogurt Protein Pancakes 🥞
Low Calorie, High Protein Greek Yogurt Protein Pancakes 🥞 Customize Your Pancakes! Try adding things like blueberries, chocolate chips, nuts, different spices, etc.! 👩🏻‍🍳INGREDIENTS: ¾ cups organic flour (all purpose or oat work best) 30g organic vanilla protein powder 1 tbsp sweetener (l
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1250 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3636 likes

Greek Yogurt Chocolate Chip Pancakes 🥞
Greek Yogurt Chocolate Chip Protein Pancakes 🥞 These are such a great sweet, nutritious breakfast for all my sweet breakfast lovers out there!! 🥞 👩🏻‍🍳INGREDIENTS: ¾ cups organic flour (all purpose or oat) 30g organic vanilla protein powder 1 tbsp granulated sweetener (such as monk fruit)
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1509 likes

4 INGREDIENT Greek Yogurt Naan 🫓
4 Ingredient Greek Yogurt Naan 🫓 🌟 This healthy Greek yogurt naan bread recipe is the perfect companion to your favorite dishes! These are so ridiculously easy to make you guys and way cleaner than store bought!! No preservatives, inflammatory oils, and other crazy ingredients ❤️ Plus th
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

5010 likes

A hand holds a blender cup filled with a pink Greek yogurt strawberry smoothie. The image features text 'GREEK YOGURT Strawberry Smoothie' and decorative strawberry graphics, highlighting the finished drink.
A hand holds a blender cup containing layered ingredients for a strawberry smoothie: frozen strawberries, Greek yogurt, honey, and vanilla extract, ready for blending.
A top-down view of a thick, blended strawberry smoothie in a blender cup. Text overlays provide 'THICKENING TIPS' for the smoothie, suggesting frozen strawberries, minimal milk, and extra yogurt.
Strawberry Greek Yogurt Smoothie Recipe
Ingredients: • strawberries (frozen or fresh) • Greek yogurt • Honey • vanilla extract • A little milk Directions: 1. In a blender, combine strawberries, Greek yogurt, honey, and a teaspoon of vanilla extract. Greek yogurt is your base and will determine how much smoothie you will have.
Abby

Abby

2089 likes

EASY DINNER IDEA💡 Greek yogurt Chicken bowl🍅
The Greek yogurt marinade keeps the chicken moist and flavorful. Easy recipe idea for a weeknight dinner or meal prep for the week! Ingredients: • 2 Chicken breast • 1/2 cup greek yogurt (I used @chobani ) • 1/2 tsp onion powder • 1/2 tsp garlic powder • 1/2 tsp paprika • 1/2 tsp cum
Gabriela🤍

Gabriela🤍

5826 likes

Lazy Girl Yogurt STACK. 🍓
Even on low energy days – PLEASE feed yourself. Just one small thing. Just one win. You’re worth it.❤️‍🩹 •chopped strawberries (Aldi) •OATMILK chocolate chips (Walmart) •Greek yogurt (Aldi) (Also - this is the Content you end up with when you also have ADHD, 3 brain tabs open, and a snack
Ayla Jane

Ayla Jane

2140 likes

Greek Yogurt Banana Split 🍌

Indulge guilt-free with our Greek yogurt banana split! Loaded with fresh berries, crunchy almonds, and a drizzle of sweet local honey, this healthy dessert is a treat for your taste buds and your body 🍌🍓🍯 Ingredients: - 1 cup plain Greek yogurt - 1 banana, split in half - 1/4 cup raspberrie
Sydnee Cooke

Sydnee Cooke

1714 likes

A close-up of a sliced lemon blueberry yogurt loaf on a wooden surface, topped with white glaze, a lemon slice, and fresh blueberries. The moist interior reveals many blueberries, with whole lemons and scattered blueberries in the background.
A lemon blueberry yogurt loaf, sliced and glazed, is shown above a recipe. The recipe lists ingredients like flour, yogurt, eggs, lemon, and blueberries, along with instructions for baking and glazing the loaf.
A lemon blueberry yogurt loaf, topped with white glaze, a lemon slice, and fresh blueberries, is shown with the title 'LEMON BLUEBERRY YOGURT LOAF' at the top. The loaf's moist interior is visible with blueberries.
“Lemon Blueberry Yogurt Loaf”🍞 😋
This loaf is amazingly moist, sweet and wonderful to eat any time of day. I really love a slice accompanied by a cup of tea. ☕️ A perfect combo. #sweetloaf #lemon blueberry loaf #lemonloaf #desserts
Elizabeth

Elizabeth

1181 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

Greek Yogurt Ranch Dressing
Here’s how you can make Greek Yogurt Dressing in less than 5 minutes ✨ Ingredients: * 1 cup non fat plain Greek yogurt * 1 teaspoon garlic powder * 1 teaspoon onion powder * 1 teaspoon chopped dill * 1 tablespoon lemon juice * ¼ teaspoon freshly ground cracked pepper * Salt to taste * 1
Mash & Spread

Mash & Spread

316 likes

HIGH PROTEIN GREEK YOGURT PARFAITS: 🍓🫐
The Greek yogurt parfaits are the perfect high protein breakfast, snack or lunch option. They are packed with over 32 grams of protein and will keep you full and satiated. They are my favorite on the go protein fix and I hope you love these! Tag me if you make these High protein Greek yogurt par
DayamifromMiami

DayamifromMiami

648 likes

Healthy High Protein Greek Yogurt Chocolate Cake
High Protein Greek Yogurt Chocolate Cake 🍰 Low calorie | high protein | gluten free option 👩🏻‍🍳INGREDIENTS: 1 1/4 cup flour (oat or all-purpose) 1/2 tsp salt 3/4 tsp baking soda 1 1/2 tsp baking powder 1 cup plain nonfat Greek yogurt 60g chocolate protein powder 1/4 cup cocoa powder
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1508 likes

Two golden-brown waffles topped with chopped strawberries, chocolate chips, and a drizzle of honey, served in a white bowl with a black rim. Text overlays read "Healthier Waffle Recipe" and "made with greek yogurt."
A white bowl containing dry ingredients for waffles: flour, brown sugar, baking soda, and salt, each labeled with an arrow pointing to the respective ingredient.
A hand holding a white bowl filled with mixed dry waffle ingredients, showing a light-colored powder. Text overlay says "Mix dry ingredients."
Greek Yogurt Waffles Recipe | Healthy Breakfast
Ingredients: • 1/2 cup flour • 1 tbsp brown sugar • 1/4 tsp baking soda • pinch of salt • 1 egg • 1/8 cup vanilla almond milk (or regular milk + small pour of vanilla) • 1/2 cup Greek yogurt • Honey Directions: 1. In a bowl, mix together dry ingredients. 2. Add in milk, yogurt, 1 egg,
Abby

Abby

346 likes

GREEK YOGURT SWEET CREPES 🍓
I filled my tortilla crepes with honey swirled greek yogurt, cinnamon sugar and fresh fruit. The flavors will make you want to get up and dance, they’re THAT good! HOW TO MAKE 1. Optional! Heat your tortillas/crepe in the microwave for a warmer crepe effect 2. In a bowl, mix together greek
Jes

Jes

344 likes

A top-down view of a white mug filled with a healthier Oreo McFlurry made with Greek yogurt. The creamy dessert is topped with crushed Oreo cookie pieces. Text overlays indicate it's a "healthier recipe" and "Oreo McFlurry with Greek yogurt."
Oreo McFlurry Flavored Greek Yogurt Recipe
How to make a *healthier* alternative to Oreo McFlurries using minimal ingredients. View my additional notes below for more tips. Ingredients: • Oreos • Greek yogurt • Honey • Vanilla Extract Directions: 1. In a bowl, combine Greek yogurt, vanilla, and honey. Taste the mixture. Add mor
Abby

Abby

798 likes

A container of plain Greek yogurt, introducing four sweet treat ideas for using Greek yogurt.
A bowl of Greek yogurt mixed with hot cocoa, topped with chocolate chips, next to a box of graham crackers.
A hand holding a blueberry muffin, illustrating the idea of using Greek yogurt as a substitute in muffin recipes.
4 Greek Yogurt Dessert Ideas
Here’s 4 more ideas on how to use Greek Yogurt for a sweet (but slightly healthier) treat 👇👇 1. Add pudding or hot coco mix for flavor 2. Add Greek yogurt to pastries like blueberry muffins 3. French toast (recipe on my page) 4. Greek yogurt cookies (recipe on my page) @Lemon8 Food #gr
Abby

Abby

3604 likes

A close-up shot of several golden-brown air fryer protein bagels on a white plate, featuring various toppings like everything bagel seasoning, sesame seeds, and melted cheese. The image has overlaid text "5 INGREDIENT Air Fryer Protein Bagels."
A plate filled with freshly baked air fryer protein bagels, some topped with everything bagel seasoning, others with sesame seeds, and one with melted cheese. An air fryer appliance is visible in the blurred background.
A sliced air fryer protein bagel on a white plate, generously spread with white cream cheese. Another bagel is partially visible in the background, suggesting a serving of the finished product.
5 Ingredient Air Fryer Greek Yogurt Protein Bagels
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 Make these DELICIOUS, completely customizable high protein bagels in just 20 minutes with 5 ingredients! Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 2 cu
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2717 likes

Greek yogurt bagels
Greek yogurt bagels in 30 min Mix: 2 cups of flour, 2 cups of Greek yogurt & 2 teaspoons of baking powder. Cut and shape then give an egg wash before seasoning and baking. Bake for 25 min at 425 and LET SIT for 20 min. To make two bagels just cut the ingredients by half & again if you jus
Marangelieee

Marangelieee

294 likes

A hand holds a large tub of Chobani Greek Yogurt Nonfat Plain. The image highlights "8 GREEK YOGURT healthy meal ideas" and "ways to incorporate more protein" with an arrow pointing to the yogurt.
A clear container holds two Greek yogurt waffles topped with strawberries and chocolate chips, alongside two sausage links. Text overlays read "waffles lol" and "Greek yogurt pancakes" with an arrow pointing to the waffles.
A bowl of Annie's white cheddar Mac & cheese, made with Greek yogurt as a milk substitute, is shown with a spoon. The dish appears creamy and ready to eat.
8 Greek Yogurt Healthy Meal & Snack Ideas
If specified, you can find these recipes on my page! Some of these items will have recipes on my page later this month :) I’ve been trying to incorporate Greek yogurt into more of my meals in order to get more protein. Here’s what I’ve been making recently: SLIDE 1: Greek yogurt waffles (rec
Abby

Abby

1997 likes

Greek Lemon Chicken Souvlaki Plate Healthy Recipe
Greek Lemon Chicken Souvlaki Plate (Healthy) Fresh. High-Protein. Mediterranean Flavor. ⸻ 🍽️ Story Intro This is the kind of meal you’d get at a seaside spot in Greece—simple ingredients, bold flavor, and everything tasting fresh. Juicy lemon-marinated chicken, crisp veggies, and a ligh
Culinary Delights DC

Culinary Delights DC

672 likes

How to Make Greek Yogurt! Easy Greek Yogurt Recipe
How To Make Homemade Greek Yogurt 1. Heat the milk of your choice to 180 degrees fahrenheit and then allow the milk to cool to between 110-115 degrees fahrenheit 2. Add 2 tablespoons of yogurt starter ( live and active cultures) 3. Stir the yogurt starter into the milk.  4. Place into a warm
Missi Makeup Lifestyle Beauty

Missi Makeup Lifestyle Beauty

40 likes

A vibrant Greek yogurt parfait in a clear glass, layered with creamy yogurt, crunchy granola, red raspberries, and banana slices. Honey drizzles down the side, and the top is garnished with fresh blueberries, raspberries, and a strawberry slice.
Greek Yogurt Breakfast Parfaits with Honey Drizzle
Greek Yogurt Breakfast Parfaits with Honey Drizzle Recipe Ingredients: 2 cups plain Greek yogurt 1 cup granola 1 cup mixed berries (strawberries, blueberries, raspberries) 1 medium banana, sliced 2 tbsp honey Optional toppings: chopped nuts, coconut flakes, or chia seeds Instructions:
NicaDaBigBoss

NicaDaBigBoss

740 likes

Healthy and easy Greek Yogurt Cake🍰
It’s moist, delicious, simple and healthy🤍 Perfect for a sweet treat🫶🏻 Ingredients: • 3 eggs • 1/2 cup of avocado oil • 1 cup of plain Greek yogurt • 1 1/2 cup of almond flour • 1 tsp of baking powder • 1 tsp of baking soda • 1/2 cup of monkfruit (adjust depending on you’re liking)
Gabriela🤍

Gabriela🤍

482 likes

Cucumber yogurt salad
Khyar Mast cucumber yogurt salad is one of my favorite salads with pretty much everything. I always have some made in the fridge. My favorite way to eat this salad is with rice and chicken. Khyar Mast is a traditional Middle Eastern cucumber yogurt salad, similar to Greek tzatziki. ——Ingredient
Emanskitchen

Emanskitchen

814 likes

4 Ingredient Greek Yogurt Naan
4 Ingredient Greek Yogurt Naan 🫓 🌟 This healthy Greek yogurt naan bread recipe is the perfect companion to your favorite dishes! These are so ridiculously easy to make you guys and way cleaner than store bought!! No preservatives, inflammatory oils, and other crazy ingredients ❤️ Plus th
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

206 likes

Healthy Greek Yogurt Bowl | Nutritionist Approved
Love this healthy 3 ingredient Greek yogurt bowl for breakfast 🤍 #cleanrecipe #healthyrecipe #healthybreakfast #breakfastinspo
Sarina Agarwal

Sarina Agarwal

22 likes

Greek Yogurt Protein Muffins
Ingredients: 1 cup Greek yogurt 2 eggs ¼ cup honey or maple syrup 1 tsp vanilla extract 1½ cups oat flour 1 tsp baking powder ½ tsp baking soda ½ tsp cinnamon ½ cup chocolate chips or berries (optional) Instructions: Step 1: Preheat the Oven Set to 350°F (175°C). Step 2: Mix Wet In
Courtney

Courtney

68 likes

Greek Yogurt Cheese Bread (Low Cal, High Protein)
@Lemon8 Food This bread is actually to die for. You can enjoy it ANY time of the day. I love toasting it in the morning, using it as sandwich bread, or having it as a side. You can have some fresh garlic to make it more of a garlic bread as well. Easy, Quick Greek Yogurt Cheese Bread 🧀
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1039 likes

High Protein Yogurt Bowl

High Protein Yogurt Bowl Such a great switch up from eggs without sacrificing protein. This bowl comes together in minutes and has nearly 40 grams of protein. Makes 1 serving Macros 345 calories 12g fat 18.5g carbs 38.5g protein 4g fiber Ingredients 0.75 cup nonfat plain Greek yog
Melissa

Melissa

71 likes

Creamy Cucumber Salad w/ Greek Yogurt
Recipe for Creamy Cucumber Salad ▢ 2 large cucumbers ▢ 1/2 cup sour cream light, regular, or dairy-free ▢ 1/2 cup Greek yogurt or dairy-free yogurt ▢ 1 small red onion cut into thin slices ▢ 2-3 tbsp white or red wine vinegar ▢ 2 tbsp freshly diced chives ▢ 1 tbsp freshly diced dill ▢ 1 t
Kanha 🎀🧸

Kanha 🎀🧸

558 likes

Two slices of golden-brown French toast, drizzled with syrup, are presented on a decorative plate with coral and starfish designs. The image is titled "Single Serve FRENCH TOAST with Greek Yogurt."
A clear glass bowl contains the separated ingredients for French toast batter: Greek yogurt, flour, salt, brown sugar, vanilla, an egg, and cinnamon, each labeled with an arrow.
A clear glass bowl holds the thoroughly mixed, light brown French toast batter, with a small whisk resting inside. The text overlay reads, "Mix mix mix."
Single Serving Greek Yogurt French Toast
This recipe makes about 2 slices and has about 9.4g of protein! I’d recommend this if you live alone or are looking for a way to incorporate Greek yogurt into a meal. Ingredients: • 2 tbsp brown sugar • 3 tbsp greek yogurt • 1/8 tsp cinnamon • 1/8 tsp vanilla • 1 egg • 1 tbsp flour • 2 sl
Abby

Abby

372 likes

Greek yogurt Cherry cheesecake cups
Cherry cheesecake cups! Macros included makes 4 servings! I was hesitant because it's Greek yogurt and not actual cheesecake mix but ohhhhh these are good! If you find the sweetness isn't there for you you could always add a smidge of vanilla extract or even some stevia or sugar substitut
Ashleyystockton

Ashleyystockton

729 likes

2 Ingredient Bagel Bites: No Greek yogurt!
#nocrumbsleft #bagelrecipe #bagel bites
Chef Shar

Chef Shar

151 likes

Peanut Butter Greek Yogurt Bowls 🍌🫶
• Vanilla Greek yogurt • Sliced Bananas • Creamy peanut butter • Flaxseed • Ground cinnamon ~Divide yogurt into bowls and top with banana slices. ~Place peanut butter in a microwave-safe bowl and microwave about 30 seconds, until melted. Drizzle over yogurt and banana. ~Sprinkle flaxs
Gia_Rae

Gia_Rae

43 likes

LOW CAL FLUFFY YOGURT
Being in a calorie deficit but still craving something sweet every night is not easy!! But this low cal Greek yogurt bowl is SOOOO good and filling!! 1 Cup plain Greek yogurt or vanilla Greek yogurt 1 Cup zero sugar cool whip 2 tbsp zero sugar cheesecake jello pudding mix 5 mini crushed ore
Laura

Laura

584 likes

Air-Fryer Yogurt Custard Toast
#lemon8diarychallenge #letsbefriends #letschat #lemon8creator #fyp #lemon8wellness #lemon8community #recipes #airfryer #lemon8food Air Fryer Yogurt Custard Toast Ingredients 1 cup Greek yogurt 3 tablespoons honey or sub with 2 tablespoons maple syrup ¼ cup blue
Kara Simmons

Kara Simmons

128 likes

A vibrant tray of chopped vegetables including red and yellow bell peppers, cucumbers, carrots, and broccoli, served with a creamy Greek yogurt ranch dip in a clear container. The image features the text 'GREEK YOGURT RANCH DIP'.
Greek Yogurt Ranch Dip
Too hot to heat up the kitchen, but still getting that protein and fiber 🙌🏻 Ranch Seasoning: 1 tbsp dried parsley 1 tbsp dried dill 2 tbsp garlic powder 2 tbsp onion powder 1/2 tsp salt 1 tsp black pepper Mix this amount into 3 cups of Greek yogurt. If you want less, mix 1 tbsp of seas
MyChinaLife

MyChinaLife

83 likes

Greek yogurt bagels 🥯
these were so good definitely making them again 💕🤤 #easybagels #bagels #baking
johanna velazco

johanna velazco

27 likes

HIGH PROTEIN GREEK YOGURT PARFAITS
POV: You can’t find eggs and need a high protein breakfast option so you make these Greek Yogurt Parfaits 🍓Tag me if you make these High protein Greek yogurt parfaits and follow @dayamifrommiami for more easy real ingredient recipes! Ingredients: 1 cup of Greek yogurt @wallabyyogurt 1/2 c
DayamifromMiami

DayamifromMiami

72 likes

See more