Samantha Stephens

538 followers

Follow

Follow

Follow

1/9

0 saved

10

Momma’s Self-Care Day

Nothing is better than a couple hours of solo shopping and iced coffee!!🫶😌

#icecoffee #momlife #selfcareday #shopping #anthropologie @Anthropologie

2025/1/18 Edited to

A self-care day can truly rejuvenate a busy mom's spirit. Engaging in activities like shopping and enjoying coffee can be an essential form of stress relief. Whether you prefer a solo trip or inviting friends along, the experience is designed to reconnect you with your individuality after balancing family responsibilities. Shopping at places like Anthropologie can elevate your wardrobe with unique finds. From the softest sweaters perfect for spring to accessories that reflect your personal style, a shopping haul can invigorate your sense of fashion and bring joy to your day. Additionally, indulging in a refreshing iced coffee, like an iced vanilla latte from a favorite café, adds the perfect touch to a relaxing outing. Moreover, it’s important to find small moments of bliss in your daily routine; schedule those hours to focus on you, your interests, and your happiness. Remember, taking time for self-care isn't just a luxury; it's a necessity that ultimately enhances your well-being and motherhood experience.

Related posts

7 DAY SELF-CARE PLAN 🧖🏽‍♀️

Self-care isn’t selfish. It’s survival. As women, we’re praised for being everything to everyone—until we burn out. We’re told to keep going, to be strong, to hold it all together. But who’s holding you? Here’s the truth: When you constantly pour from an empty cup, resentment, exhaustion

2715 likes

a self care checklist for really hard days ❤️‍🩹

some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee

7533 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.

A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.

A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.

Clean Girl Complete Self-Care Routine Guide

Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look

6605 likes

30 Day SelfCare Challenge or 75 Hard

So, tomorrow marks Day 1 of my 30 day self care challenge, but this time I'm taking things up a notch. I'm going to be doing the 75 hard self care challenge using my digital planner from herevolvement. Now, I know what you're thinking - "75 days? That's a lot!" But trust

1877 likes

A foot bath filled with water, surrounded by a lit candle, moisturizing cream, petroleum jelly, a sugar scrub, and a packet of foot soak, setting the scene for a self-care routine.

A hand holds a packet of tea tree oil foot soak above a foot bath, illustrating the first step of adding the soak to warm water for a relaxing 15-20 minute foot bath.

A hand holds a jar of green sugar scrub, demonstrating the optional step of gently scrubbing feet to remove dead skin after soaking, as part of a foot care routine.

Treat Yourself: Foot Bath Self-Care Routine

Self-care isn't just about face masks or bubble baths—sometimes, the best form of relaxation starts with your feet! 🦶💆‍♀️ Here's how I turn my foot bath into a soothing ritual that helps me unwind and reset after a long day: 🚿1. Prepare the Water: I start by filling a footbath with warm

3505 likes

The cover of "The Witch's Book of Self-Care" by Arin Murphy-Hiscock, featuring a dark background with gold and red strawberry illustrations. Text overlays indicate a rating of 4.5/5 for this witchy self-care book.

Self Care WITCHY book you NEED ✨

Good day witches! So today I thought I’d share one of my ALL time favorites books when it comes to witch & self care. Being a witch and loving yourself go hand in hand you have to BELIEVE in yourself and your power ✨ this book is such a great book for someone who’s been struggling with self

2588 likes

Your prefect self care day!✨

Everyone deserves a self care day! Save this post to try all or some of these ideas on your next self care day. 🧖‍♀️ S̤̮e̤̮l̤̮f̤̮ c̤̮a̤̮r̤̮e̤̮ means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health

16.6K likes

A person in child's pose on a yoga mat, with a black cat on a windowsill near plants in the background. Overlay text reads "self care for when you're feeling...".

A bouquet of red and yellow flowers on a wooden table next to a lit candle. Overlay text lists self-care tips for feeling "anxious," including positive distraction and practicing mindfulness.

A person lying face down on a rug, with a large mirror reflecting a ceiling fan in the background. Overlay text lists self-care tips for feeling "overwhelmed," such as taking deep breaths and prioritizing.

self care for when you’re feeling: _____

this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑

5519 likes

Self-Care Products I Actually Think Worth the Money

Self-care doesn't have to mean expensive spa days or buying everything you see online. Sometimes it's the simple things that make the biggest difference. These are a few products that help me slow down, feel more organized and make everyday life a little more enjoyable. And I think that&#3

19 likes

Self-care for the mama who does it all

Don’t forget to take care of yourself! Do not get lost in parenthood that you forget to be human ❤️ #mommalife #selfcareroutine #printable #reminder #selfcaremomma Additional Tips: hang this up where you can see it to remind you to do a few things for yourself!

502 likes

A collage of self-care activities including bathing, skincare routines, and relaxation, with text emphasizing the importance of quiet moments and rest for self-care.

A detailed daily self-care checklist categorized by morning, afternoon, evening, and any time, listing various activities like meditation, journaling, exercise, and healthy habits.

An image inside a car showing a large tumbler and an iced coffee cup, with text suggesting going for a drive, getting a favorite drink, and visiting a secluded spot or store.

Self Care Ideas & Inspo

#hellolemon8 #Lemon8Diary #dayinmylife #selfcareroutine #selflove #selfhealing #selfcareideas #selfcareroutine #selfcare #treatyourself

1852 likes

A person takes a mirror selfie, with text overlay "self care ideas for low energy days," introducing the topic of self-care on low energy days.

A yoga mat and water bottle are on the floor, illustrating how to simplify routines for low energy days, such as choosing light stretching over a full workout.

A person in a satin robe holds a book, listing restorative activities like reading, journaling, meditating, practicing yoga, or taking a warm bath.

low energy self care day ideas 🫶🏽

having low energy days does not mean you're being lazy or unproductive. it's simply an opportunity to recharge, rest, & slow down. on these days, self care can be a powerful tool to nurture yourself without pushing beyond your limits for the day. listen to what your body needs, &a

440 likes

REALISTIC SELF CARE FOR ADHD/DEPRESSION

Self care on social media is toxic and unrealistic. You don’t have to shower every single day to be clean, or use 52 different products on your body after a shower to be pretty. Simple tasks are so hard with ADHD/Depression. So try incorporating these things into your day/week: 1. TAKE BREAKS: P

794 likes

A bedroom scene bathed in red light, featuring a bedside table with a lamp and a bed. The text "SELF CARE LIST for low energy days" is prominently displayed, indicating the theme of the post.

A person with headphones walks on a paved road surrounded by trees, illustrating the "get outside" self-care tip. A text box lists activities like spending time in nature, going for a nature walk, and grounding.

A person smiles while cuddling a large brown dog in the back of a vehicle, representing the "spend time with loved ones" self-care practice. A text box suggests relaxing with friends, loving animals, and calling loved ones.

low energy day self care list🌸

We all have those low energy days where you just want to sit in bed & do nothing. Or the days where you’re feeling sluggish - those are the perfect days to do some self care practices. Low energy self care list: 🌞 get outside - spending time in nature boosts mood, regulates nervous syste

344 likes

4 day self care schedule

If you're feeling burnt out, then you absolutely NEED to try this 4-day self care schedule! Even if you're having a busy month, if you dedicate the next 4 days to at least 15 minutes of daily self care, you'll be so much more centered. #lemon8partner #wellnessessentials #lemon8c

57 likes

Motherhood & self care🌸🤍

Self care is so important for us moms. We cannot keep going on and on without getting anytime for ourselves. If we don't pour into ourselves, and fill our own cups first, we will eventually crash and burn and that is not good for us or our families. . There are different ways to incorporate

11 likes

Pink self care bath routine 🛁🌸🤍🫧

A little pink self care night set up after our road trip 🧖🏻‍♀️🌸🫧 this is your reminder that self care isn’t just for Sundays 🤍 Products used: @lovephilosophy amazing grace body wash @belovedbathandbody strawberries & lemonade bath bomb @lovephilosophy amazing grace body cream @intelligen

2980 likes

💜 Realistic Self-Care for Flare Days

Let’s be honest — not every day is a “treat-yourself” spa day. Some days, self-care looks more like survival care. As an FND warrior, I’ve learned that real self-care on flare days is about gentleness — meeting yourself where you are, not where you “should” be. 🌸 Here are a few things that h

7 likes

reset with me! self care sunday non-negotiables 🫶✨

these are what my sundays look like!! this little routine is a weekly reset mentally and physically 💗 🚫 no work! this is the hardest one for me! mainly because i love my work, and i love to be busy - but sunday is the one day out of the week i set aside just for me, so i do my best to honor t

787 likes

A flat lay of various pink-themed Japanese and Korean self-care products, including skincare, makeup, and hair care items, arranged on a light surface with a text overlay that reads 'Japanese/Korean Self-Care Haul!'.

A hand holds a pink bottle of &honey Melty Moist Repair Shampoo. The text indicates excitement to try it, noting its peach and flower scent, and potential to prevent shedding.

A hand holds a pink bottle of &honey Melty Moist Repair Treatment (conditioner). The text states it was purchased as part of a set specifically for dry, damaged hair.

Japanese/KoreanSelf-Care Haul !

I spent a good buck today restocking my skincare/hair care :,) I hope these products do wonders for me as I have high hopes!!! #haul #skincareproducts #skincarehaul #koreanskincare #japaneseskincare #haircare #japanesehairproduct #koreanhaircare #Sunscreen #skincarerecommendation

12.5K likes

- Daily Self-Care Checklist 💋🌸

MORNING make the bed begin day with prayer or mindfulness drink water cook high protein breakfast shower dental care skincare routine wear an outfit you love plan out your day AFTERNOON go on a 15 min walk enjoy a wholesome lunch do a stretch/mobility routine drink mo

1569 likes

A room with wooden floors and windows, illuminated by pink LED lights, features the text "this is your daily self care checklist" with a checkmark, and "lemon8 @its.carleynicole".

A person is on a yoga mat, with a black cat on the windowsill. The image displays the text "morning" and a checklist of self-care activities like making your bed and moving your body.

A desk with a laptop, keyboard, and tablet, with a cat looking out a window. The text "afternoon" is shown with a checklist including listening to music and making lunch.

your daily self care checklist 💋✨

just some ideas for you, based on my own routines and daily practices 💞💞 🌷 morning - make your bed - drink some water - get natural light exposure - begin with prayer/mindfulness - move your body - wash your face and brush your teeth - put on some clothes you feel good in 🌷 afternoon

1123 likes

Self care bath routine 🧖🏻‍♀️🤍🧁🌸🫧

Sometimes you just need a little extra self care in the form of an all pink bath routine 🧖🏻‍♀️🤍🧁🌸🛁🫧 products used: @lovephilosophy amazing grace body wash @amazon bath soap rose flower petals @belovedbathandbody cherry blossom & tea rose body cream @belovedbathandbody cherry blossom &a

1659 likes

ASMR self-care morning 💐✨🧸🪞🧖‍♀️

>>> it’s the first day of spring!!! 🌸💛 · · · · · · #aesthetic #ａｅｓｔｈｅｔｉｃ #selfcare #selfcareroutine #skincare #skinroutine #spring #springskincare #skincareroutine #asmr #asmrsounds #asmrvideo #asmrrelax #asmrskincare #morning #morningroutine #morningvi

1445 likes

your self care ✨menu✨ for tonight!

sometimes you just need options! this is your self care menu for tonight (or whenever you need it) 🫶 📋📋📋 🧴 skincare a nice skincare routine is so calming before bed - put on a face mask, use your lotions and serums, take care of your skin! 🍰 eat a sweet treat sometimes you just need a l

1261 likes

A flat lay of four cherry vanilla body care products: a body milk, a body oil, a body mist, and a perfume. They are arranged on a pink surface, showcasing a complete routine.

A white pump bottle of Scentnity Vanilla Cashmere Body Milk, labeled for skin renewal and hydration, sits on a pink surface. The label highlights its nourishing quality.

A clear glass dropper bottle of Soothing House Warm Vanilla Bean Handcrafted Body Oil is shown on a pink surface. The label indicates it hydrates and nourishes.

Cherry Vanilla bodycare routine 🍒

It’s so hard to find a good cherry scent that isn’t a million dollars, but THIS combo is affordable and yummy!!! @Scentnity vanilla cashmere body milk Soothing house warm vanilla body oil @Femmenina cherry vanilla body mist Lataffa Mayar Intense Cherry 🍒 #cherry #vanilla #selfcare

27 likes

Self care Sunday 🧖🏻‍♀️🛁🤍

Consider this your official reminder to take care of yourself today 🤍 #fyp #selfcare #selfcareroutine #selfcaresunday #asmrselfcare #selfcaremorning #selfcaremorningroutine #selfcarenight #selfcarenightroutine #bathtime #bathroutine #asmrbath #bathaesthetic #girlygi

2890 likes

self care day favorites 🎀

#selfcare #selflove #nightroutine #morningroutine #skincare #skincareroutine #skincareproducts #beautyfinds #pink

395 likes

I need momma friends!!

About me: I’m 22yrs old, from East TN 🧡 I’m a girl mom to a 4 yr old 👧 I’m a stay at home mom/ wife I love diy projects, cooking, organization, self care, etc! #momma #sahm #engangement #fall #girlmom

912 likes

A growth mindset starts with selfcare🤍

Having a growth mindset is an everyday thing. It start with taking care of yourself first. Having a growth mindset is not a destination but a journey. These are a few things I do every day to practice a growth mindset and selfcare. It’s the little things that count. Life is hard, so take it one

1186 likes

My Affordable Self Care Travel Hacks

I’m also trying to save money when I can without missing out on the necessities, and I’m currently in Long Island NY visiting family so I thought i’d share some of my favorite hygiene products that are both travel friendly, and affordable! Travel Tips ✨ Category 1: Skincare -Blemish Control S

8 likes

Self care should be a priority for mothers as well

Do you make time for yourself as a mother? I’m a 31y old SAHM that tries to make time for herself, I take care of my baby (almost 8m old) and my 5 1/2y old daughter, between feeding, cleaning, cooking, laundry, grocery shopping, activities and other chores I find it hard to make the time for self

7 likes

Everyone needs a self care day ✨🌸🤍

#selfcare #bathbomb #Lemon8Diary #girlyaesthetic #LUSH #treehutscrub

895 likes

See more