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2025/9/23 Edited to

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Third Shift Study Schedule Made Easy!!

Hi ladies!! I have made a study schedule for those that work 11PM-7AM. You can definitely tweak this by a few hours if you work a little bit of a different schedule! ⏰ I hope this helps you get better grades and makes studying simpler! I also hope it helps yall with time management when you may f

615 likes

A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text reads: 'WATCH THE WAY YOUR OUTSIDE WORLD STARTS TO SHIFT WHEN YOU DO THESE 8 THINGS'. A white arrow points right.

A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text asks if one has noticed how their outside world shifts with inner changes.

A list of powerful shifts, including focusing on love, pausing, self-acceptance, and speaking kindly to oneself, is displayed over a background of palm trees and a waterfall.

THE OUTSIDE WORD STARTS TO SHIFT WHEN YOU DO THIS➡️

Have you ever noticed how your outside world starts to shift when you make small changes within yourself? Here are some powerful shifts I've experienced: Spend more time focusing on what you love. Pause before responding. Connect to the essence of you. Stop chasing what doesn't feel

2615 likes

A title slide with the text "3 questions that will shift your reality" in blue and white, set against a bright, cloudy sky. A white arrow points right, indicating more content. The bottom includes "lemon8 @withlovefromchelle."

A list of three questions designed to shift perspective, each with an explanation, presented on a blue overlay against a cloudy sky. The questions are about empowerment, true desires, and manifestation. It encourages daily practice and includes "lemon8 @withlovefromchelle."

A motivational quote on a blue overlay against a cloudy sky, stating "YOUR MIND IS THE FILTER OF YOUR REALITY CHANGE YOUR QUESTIONS, CHANGE YOUR LIFE!". The bottom includes "lemon8 @withlovefromchelle."

3 questions that will shift your reality ✨

Try these every morning or in journaling and watch your perspective shift! Do you ask yourself any other questions that help you do this? Drop a ✨ if these resonate!! #affirmations #shifting #perspective #shiftyourmindset #lawofattraction

448 likes

A hand holds a dark red journal with a floral design and Spanish text. Overlay text reads: "AFFIRMATIONS TO SHIFT YOUR MINDSET."

A woman takes a mirror selfie in a room covered with comic book posters. The affirmation "I AM CAPABLE OF HANDLING ANYTHING THAT COMES MY WAY" helps reduce anxiety and self-doubt.

A woman in a hot tub looks out at a scenic view of water and a city. The affirmation "EVERYTHING IS ALWAYS WORKING OUT IN MY FAVOR" cultivates a positive outlook and hope.

Affirmations to shift your mindset

Every morning, I make these affirmations part of my routine, and it’s honestly so refreshing. When I take a moment to speak life into myself, it shifts the way I think and feel. It’s like opening doors I didn’t even realize were there opportunities, confidence, and a sense of peace. All it takes is

233 likes

Shift your perspective!

You need a perspective shift! #God #godisgood #timewithgod #walkwithgod #motivation #encouragement #faithcommunity #faithbased #lemon8diarychallenge #lemon8

129 likes

A title card for a study schedule, featuring a blurred background of a tablet and pen. The text reads 'STUDY SCHEDULE for someone who works 6AM-6PM', with 'Lemon8' and '@schiann_' at the bottom.

A handwritten schedule for a 6PM-6AM work shift, detailing sleep, wake-up, study session, and preparation for work. It emphasizes that days off will be beneficial and prompts to swipe for the days off schedule.

A handwritten study schedule for 'DAYS OFF', outlining periods for sleep, waking, eating, multiple study sessions, relaxation, and dinner, including an option for extra sleep or more relaxation and study.

12 Hour Shift Study Schedule 📚🙇‍♀️

Hey girlies!! I honestly probably enjoy making study schedules for y’all the most! Here is a study schedule for those of you who work long 12 hour shifts OVERNIGHT! I know them days are tiring and I so feel for you. Y’all are CHAMPS 🎉 for doing it. 📚 To make your life a little easier, I made one

263 likes

simple tactics to shift your mindset

remember that any mindset change won't be a quick fix. but the more you practice them, the more you train your brain to choose healthier self-talk! #lemon8partner #positiveenergy #mindsetshift #mindsettips #mindsettricks

22 likes

A woman in coral scrubs takes a mirror selfie, with text overlay "Essentials that help me survive a 12hr shift as a CNA⚕️" and "SWIPE". A "Please Wash Your Hands" sign is reflected in the background.

A woman in blue scrubs and a face mask takes a mirror selfie, with a list of essentials including hair ties, hand cream, foldable clipboard, pens, water bottle, coffee, candy, toiletries, and hair brush.

A woman in a dark green top and black pants smiles while taking a mirror selfie, with a list of essentials including blue light glasses, watch, powerbank, tote bag, Airpods, comfy shoes, lunch bag, and compression socks.

How I survive a 12hr shift as a CNA⚕️

ESSENTIALS✨ •Foldable Clipboard📋: You can get these from amazon I got mine for like $16 and I’ve been a CNA for a year now and it’s still good! •Pens & markers🖊️: I love using colorful pens and markers when Im getting report and when Im writing down some reminders or notes, it just makes

595 likes

The night before a 12h shift🩷

Romanticizing your life makes everything better🥰! #fyp #nightroutine #skincare #selfcare #showerroutine

1029 likes

A smiling young woman, likely a nurse, poses on concrete stairs wearing a grey sweatshirt and pink scrubs, holding a stethoscope. Text overlay reads 'a pre-shift prayer for the healthcare girly' with sparkle graphics.

a pre-shift prayer for the healthcare girly🩺🤍

I have grown to love praying before my shifts and find that it really does set the tone for the day and comforts me so much when I experience pre-shift anxiety or worries. The Lord is so good, and healthcare work is not easy but I truly think it is a blessing that he allows us to help others for a

61 likes

A checklist titled "Closing Shift Night Routine" is overlaid on a cozy living room scene. The checklist includes tasks like vacuuming, wiping counters, tidying, washing dishes, lighting a candle, showering, skincare, preparing clothes, and making a to-do list, all marked with checkmarks.

“Closing Shift” 🌙 Night Routine!

Closing shift, open mind! 🌙 My nightly ritual to unwind and prep for tomorrow. A little cleaning, some self-care, and a dash of planning. It's all about creating a peaceful space and a clear head. What's your favorite part of your evening routine? Share your tips below! #lemon8home @L

493 likes

Prep The Night Before A 12hr Shift

Make sure you’re following me on IG: Neshavonte #nightshiftnurse #nightnurse #nicunurse #nurselife #nursesoftiktok

2645 likes

An iPhone lock screen displays the time 21:05 on Thursday, October 17, with text "iPhone Tip I bet you didn't know!" overlaid, suggesting a helpful phone feature.

An iPhone screen shows Night Shift settings, scheduled from 22:00 to 07:00, with the color temperature slider set to 'More Warm' to reduce blue light exposure.

An iPhone screen displays Display & Brightness settings, showing 'Light' appearance selected and 'Automatic' toggle on, with options set to 'Light Until Sunset' for automatic dark theme.

Night Shift Mode!

iPhone tip I bet you didn’t know! ✨use night shift mode to decrease blue light exposure and hopefully get a good night's sleep.l ✨ this is done by changing the warmth of your screen light and set a time to automatically adjust to your preferred warmth setting ✨you can also utilize automatic

433 likes

It was a rough shift 😅

Nurses before and after a 12 hour shift The hair, the makeup, the exhaustion 😂 #nurselife #nursehumor #nursing #registerednurse #12hourshift

552 likes

Productive Baddie Shift ✨

This isn’t a challenge. It’s not about doing the most. It’s a lifestyle shift—an intentional glow-up in mindset, productivity, beauty, and wealth. A Productive Baddie moves differently. She operates in high-value energy—balanced, disciplined, and elegant. She plans with purpose, executes with

144 likes

kitchen closing shift

#kitchen #closingshift #kitchenclosing #cleaning #cleaningmotivation #cleaningroutine

654 likes

Nursing must have for your shift

Every item is made to get you ahead on Clinicals or on shift! #rekmed #nursingschool

1050 likes

Ctrl + Shift: 6 Hidden Shortcuts You NEED to Know😎

👉 Welcome to Our Excel Mini-Class! ✨ Today, we’re diving into the incredible CTRL + SHIFT shortcuts—your new best friend for tackling spreadsheets faster and smarter. ⏰ 💻 ✨ CTRL + SHIFT + 1: Set thousands format ✨ CTRL + SHIFT + 2: Set time format ✨ CTRL + SHIFT + 3: Set date format ✨ CTRL

203 likes

kitchen closing shift

#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning #cleanwithmemotivation

105 likes

A title slide featuring the text "Day in the life of a Phlebotomist" in pink, accompanied by illustrations of a syringe, blood drops, a blood collection tube, and a medical clipboard.

A person in dark medical scrubs takes a mirror selfie, with "7:15 AM" and "TUESDAY" overlaid on the image, indicating they are getting ready for work.

A close-up shot of a pink studded tumbler cup with a straw, highlighted by an arrow and the text "Recently started drinking coffee," suggesting a new coffee habit.

Phlebotomist day shift

Part I | Today was a light day as usual. We had a meeting that I completely forgot about. I did manage to get to work on time ( thank goodness lol)😑 I recently started drinking coffee☕️💕. I’ve found out that it has to be cold , so iced coffee or frappe’s are my go to. Hot coffee makes me jitt

258 likes

A kitchen counter displays meal prep containers with protein waffles, peanut butter, beef sticks, chips, popcorn, creamer, and Nespresso pods, labeled as breakfast and lunch for a 12-hour shift nurse.

Two stacks of protein waffles are shown on a white plate, with text detailing the ingredients: Simple Mills mix, Truvani protein powder, and one egg.

Four meal prep containers filled with taco bowls, consisting of ground beef, mini peppers, and cottage cheese, are arranged on a kitchen counter.

12 HR SHIFT MEALS

In Louisiana, we are NOT used to cold weather. This week we are experiencing a freeze and potential snow storm (?!) so we’ve been activated to stay at the hospital for a few days. As someone who eats as clean as possible, I had to make sure I packed all my meals. BREAKFAST: Protein waffles mad

2598 likes

kitchen closing shift cleaning

#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning

1084 likes

A person in blue scrubs and a pink jacket holds an iced coffee. A pink tumbler is visible, tucked into the jacket, suggesting drinks for a long shift.

A pink rectangular case features a silver stethoscope and heartbeat line design, labeled as "nurse essentials." This case likely holds tools for a nurse's shift.

Various items are laid out: a packaged flush, a blue pen, a tube of chapstick, a bottle of lotion, and white AirPods. These are labeled as essential items for a nurse.

12 HOUR RN SHIFT DESK SET UP ♡

12-hour shifts mean my desk setup has to be on point ✨ When I first started working these long shifts, my desk was a disaster—flushes everywhere, pens constantly MIA, and no real system. Now? It’s my little command center that keeps me sane during the night! Here’s what’s always within arm’

88 likes

A clear jar holds a layered salad with chicken, lettuce, diced vegetables like tomato and sweet pepper, cheese, and ranch dressing, prepared for an overnight shift meal.

A stack of crackers in plastic packaging is next to a pink container filled with cubed cheese, possibly pepper jack, with its lid beside it.

Two small, clear bottles with black caps are shown, one containing a red liquid and the other a yellow liquid, likely juices or wellness shots.

What I ate during my 12 hr overnight shift 🥰

What I ate during my 12 hr overnight shift. #salad #healthy #eatingatwork #quickmeals #lemon8creator

985 likes

Closing shift ✨

another day another closing shift 💜✨️ #starbuckscup #closingshift #homemaking #sahm #cleaning #coffeeathome #purple

2121 likes

Mindset Shift That Will Amplify Your Study Results

💌 It's all about growth, strategy, and self-reflection! These are the mindset's that you need to adopt if you want to amplify your study results and get the best grades possible! If you're not in a good head space when you're studying, things can be a lot harder to learn and und

50 likes

Closing shift SAHM

Do you close your kitchen / main areas at night? #closingshift #cleaningmotivation #cleaningkitchen #toddlermom #sahm #wfhm #pilotwife #milso #creatorsearchinsights closing shift motivation closing shift asmr closing shift

75 likes

My morning before shift 3 of 3 😊

#smile #cnalife #jesusfollower #healthcare #shift

292 likes

A person with a towel on their head holds a white mug and an open book titled 'Eleanor & Park' by Rainbow Rowell, with 'MINDSET SHIFT JOURNAL PROMPTS' text overlaid.

Two disposable coffee cups and sunglasses rest on a magazine, accompanied by three journal prompts about uplifting people, negative influences, and self-care practices.

A person lies with a pink book covering their face, wearing a 'Cool Kids' t-shirt, surrounded by three journal prompts on gratitude, curiosity, and reframing challenges.

Mindset Shift Journal Prompts

#journalprompts #mindsetgrowth #lemon8challenge #journaling Here are some questions I use, or have used to help me build a better mindset and take an opportunity in growing. I believe these questions can be answered to each their own and can really help open a perspective on growth. #gr

12 likes

🩺CNA Life Made Easier: My Top Shift Essentials! 💉

✅ Use the Medtimer App ⏳ – If you struggle with counting respirations, this Apple Watch app makes it effortless! ✅ Keep a Mini Flashlight 💡 – Essential for night shifts when you need to check on patients without disturbing them. ✅ Wear Comfortable Shoes 👟 – Your feet will thank you! I persona

622 likes

A nurse in black scrubs stands at a mobile computer station, with text overlaying the image that reads "PCOS & BodyRecomp Meal & Supplement Timing: RN Edition +Night Shift".

White text on a black background lists recommended supplements for "Evening (Before Shift: 5:00-6:00 PM)", including Multivitamin, Vitamin D3, Probiotic, B-Complex, and CLA.

White text on a black background describes a protein-rich "Breakfast" meal option for the evening before a night shift, such as an omelette or Greek yogurt with fruit.

Night Shift Guide for RNs: PCOS & Body Recomp Tips

This will be a two part post ☺️👍🏽🩵 Working night shifts as an RN and managing PCOS can be tough, but with the right meal and supplement plan, it’s possible to stay energized and on track with your body recomposition goals. 🌙💪 Here’s a simple, practical guide to help you balance your hormones

132 likes

kitchen closing shift

#kitchenshutdown #kitchenisclosed #cleaning #kitchencleaning #cleaning #closingshift

169 likes

✨ Your Daily Affirmation: Mindset Shift✨

In the midst of adversity, I have had to remember that I am the author of my story and what I am going through does not define who I am or what the end result will be. I look at the things I’m going through now or will go through in the future as my teacher, my strength, and my companion. #e

24 likes

Opening shift with my fiancé🌅🍳

#morning #openingshift #morningvlog #parati

305 likes

post night shift self-care routine

if we lose TikTok I’ll be here 🫶🏼 romanticizing my post nightshift routine #nurselife #selfcare #nightshiftnurse #nicunurse #nicu #nursing New to Lemon8! Something I love： #hellolemon8

246 likes

A hand holds a clear cup of iced latte with a custom order label. The label details include grande iced latte, pumpkin cold foam, extra ice, vanilla syrup, brown sugar syrup, and apple drizzle. 'My shift drink' is overlaid on the image.

Fueling my day with a little extra sweetness 🍎✨. Customizing my go-to latte with pumpkin cream, vanilla syrup, brown sugar syrup, and a drizzle of apple goodness—because why not? Fall vibes are in full swing, even if it’s still iced. #BaristaLife #CoffeeLover #FallFlavors #pumpkin spiced c

73 likes

A person wearing a white fuzzy jacket and glasses takes a mirror selfie in a bathroom, with text overlay "Night shift LPN💖".

A hand holds a clear glass cup with a wooden lid and straw, containing a coffee beverage, with text overlay "Coffee is NECESSARY". The cup reads "living the scrub life".

A close-up of a Kronos time clock screen displaying options like "Punch In" and "Punch Out", with text overlay "Clock in so you can make that money".

Night shift LPN💖

Love love love being a nurse💖🫶🏾 #nursedayinthelife #night shift Lincoln

510 likes

GRWM for a 12 hour shift as an LPN👩🏾‍⚕️

l've been a nurse for almost 3 years ... still not used to working these 12 hour shifts 😩 spend the morning with me🫶🏾 #spendthemorningwithme #spendthedaywithme #grwm #grwmforwork #nursesoftiktok #nurselife #olackgirlnursing #blackgirlnurse #nursingstudent #foryoup

790 likes

Closing Shift In Kindergarten ✨🌸

Who wants to come with me to NEW YORK next summer? 🫶🏼🌸🩷 GIRLS TRIP!!!!! Thank you to everyone that filled out the survey when I launched it some time ago 🤭😅 Can’t wait to see who ends up going!! Link in bio to join 💓💓 #girlstrip #newyorkcity #newyork #travel #girlslovetravel #girlst

957 likes

A nursing shift organizer template titled 'Shift Flow Organizer' on a blue background. It details hourly tasks from 06:45 to 19:00, including patient assessments, medication times, charting, and sections for vitals and lab values.

Conquer your next Nursing Shift with this Template

#nursingstudent #nursinglifestyle #nursingschool #nursingschoolessentials #nursingessentials #nursinglife #nursingmusthaves #nursingstudenttips #nursejourney #registerednurse

16 likes

A Shift in Sight Poem 📝✨️

A Shift in Sight In a world painted with hues of gray, Where shadows often seem to stay, Lift your eyes to the dawn anew, The world is brighter than you knew. Choices weave the life you lead, In thoughts, in words, in every deed. Seek the good in each new day, Let kindness guide your

17 likes

A white scrub top and matching pants are neatly folded next to a white and black athletic shoe, representing comfortable and functional attire for healthcare shifts.

A large cream-colored quilted work tote bag is paired with a matching smaller lunch bag, essential for carrying healthcare shift necessities and meals.

A desk setup features a beige and black quilted work tote bag, a stethoscope, a drink, and an open planner with stickers, illustrating essential organizational tools for a healthcare worker.

Shift Must Haves as a Healthcare Worker

comfortable and organized is SO important! Here’s a peek at my absolute must-haves to make my shifts smoother and more enjoyable: 1️⃣ Cute Scrubs & Comfy Shoes 👚👟 Let’s be real—after a long day on my feet, comfort is everything! I love wearing scrubs that are not only functional but also cu

26 likes

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