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bravo shift ai

2025/9/23 Edited to

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A woman in coral scrubs takes a mirror selfie, with text overlay "Essentials that help me survive a 12hr shift as a CNA⚕️" and "SWIPE". A "Please Wash Your Hands" sign is reflected in the background.

A woman in blue scrubs and a face mask takes a mirror selfie, with a list of essentials including hair ties, hand cream, foldable clipboard, pens, water bottle, coffee, candy, toiletries, and hair brush.

A woman in a dark green top and black pants smiles while taking a mirror selfie, with a list of essentials including blue light glasses, watch, powerbank, tote bag, Airpods, comfy shoes, lunch bag, and compression socks.

How I survive a 12hr shift as a CNA⚕️

ESSENTIALS✨ •Foldable Clipboard📋: You can get these from amazon I got mine for like $16 and I’ve been a CNA for a year now and it’s still good! •Pens & markers🖊️: I love using colorful pens and markers when Im getting report and when Im writing down some reminders or notes, it just makes

608 likes

Third Shift Study Schedule Made Easy!!

Hi ladies!! I have made a study schedule for those that work 11PM-7AM. You can definitely tweak this by a few hours if you work a little bit of a different schedule! ⏰ I hope this helps you get better grades and makes studying simpler! I also hope it helps yall with time management when you may f

617 likes

Closing shift ✨

another day another closing shift 💜✨️ #starbuckscup #closingshift #homemaking #sahm #cleaning #coffeeathome #purple

2121 likes

A checklist titled "Closing Shift Night Routine" is overlaid on a cozy living room scene. The checklist includes tasks like vacuuming, wiping counters, tidying, washing dishes, lighting a candle, showering, skincare, preparing clothes, and making a to-do list, all marked with checkmarks.

“Closing Shift” 🌙 Night Routine!

Closing shift, open mind! 🌙 My nightly ritual to unwind and prep for tomorrow. A little cleaning, some self-care, and a dash of planning. It's all about creating a peaceful space and a clear head. What's your favorite part of your evening routine? Share your tips below! #lemon8home @L

493 likes

A smiling young woman with glasses rests her head on her hand, with the title 'Simple Tactics to Shift Your Mindset and Make You Happier' overlaid. The background shows a room with framed art.

A person's face is partially visible on the right, with text overlay 'WHAT ACTUALLY CHANGED MY MINDSET?' and three bullet points about self-acceptance, appreciating small joys, and allowing rest, set against a modern building interior.

An indoor space with a glass ceiling and plants features the text 'MINDSET SHIFTS THAT CHANGED EVERYTHING:' followed by three bullet points transforming negative thoughts into positive perspectives.

simple tactics to shift your mindset

remember that any mindset change won't be a quick fix. but the more you practice them, the more you train your brain to choose healthier self-talk! #lemon8partner #positiveenergy #mindsetshift #mindsettips #mindsettricks

22 likes

kitchen closing shift

#kitchen #closingshift #kitchenclosing #cleaning #cleaningmotivation #cleaningroutine

654 likes

An iPhone lock screen displays the time 21:05 on Thursday, October 17, with text "iPhone Tip I bet you didn't know!" overlaid, suggesting a helpful phone feature.

An iPhone screen shows Night Shift settings, scheduled from 22:00 to 07:00, with the color temperature slider set to 'More Warm' to reduce blue light exposure.

An iPhone screen displays Display & Brightness settings, showing 'Light' appearance selected and 'Automatic' toggle on, with options set to 'Light Until Sunset' for automatic dark theme.

Night Shift Mode!

iPhone tip I bet you didn’t know! ✨use night shift mode to decrease blue light exposure and hopefully get a good night's sleep.l ✨ this is done by changing the warmth of your screen light and set a time to automatically adjust to your preferred warmth setting ✨you can also utilize automatic

434 likes

A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text reads: 'WATCH THE WAY YOUR OUTSIDE WORLD STARTS TO SHIFT WHEN YOU DO THESE 8 THINGS'. A white arrow points right.

A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text asks if one has noticed how their outside world shifts with inner changes.

A list of powerful shifts, including focusing on love, pausing, self-acceptance, and speaking kindly to oneself, is displayed over a background of palm trees and a waterfall.

THE OUTSIDE WORD STARTS TO SHIFT WHEN YOU DO THIS➡️

Have you ever noticed how your outside world starts to shift when you make small changes within yourself? Here are some powerful shifts I've experienced: Spend more time focusing on what you love. Pause before responding. Connect to the essence of you. Stop chasing what doesn't feel

2615 likes

kitchen closing shift cleaning

#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning

1084 likes

Shift your perspective!

You need a perspective shift! #God #godisgood #timewithgod #walkwithgod #motivation #encouragement #faithcommunity #faithbased #lemon8diarychallenge #lemon8

129 likes

The night before a 12h shift🩷

Romanticizing your life makes everything better🥰! #fyp #nightroutine #skincare #selfcare #showerroutine

1029 likes

kitchen closing shift

#kitchenshutdown #kitchenisclosed #cleaning #kitchencleaning #cleaning #closingshift

169 likes

A smiling young woman, likely a nurse, poses on concrete stairs wearing a grey sweatshirt and pink scrubs, holding a stethoscope. Text overlay reads 'a pre-shift prayer for the healthcare girly' with sparkle graphics.

a pre-shift prayer for the healthcare girly🩺🤍

I have grown to love praying before my shifts and find that it really does set the tone for the day and comforts me so much when I experience pre-shift anxiety or worries. The Lord is so good, and healthcare work is not easy but I truly think it is a blessing that he allows us to help others for a

62 likes

A clear jar holds a layered salad with chicken, lettuce, diced vegetables like tomato and sweet pepper, cheese, and ranch dressing, prepared for an overnight shift meal.

A stack of crackers in plastic packaging is next to a pink container filled with cubed cheese, possibly pepper jack, with its lid beside it.

Two small, clear bottles with black caps are shown, one containing a red liquid and the other a yellow liquid, likely juices or wellness shots.

What I ate during my 12 hr overnight shift 🥰

What I ate during my 12 hr overnight shift. #salad #healthy #eatingatwork #quickmeals #lemon8creator

988 likes

A hand holds a dark red journal with a floral design and Spanish text. Overlay text reads: "AFFIRMATIONS TO SHIFT YOUR MINDSET."

A woman takes a mirror selfie in a room covered with comic book posters. The affirmation "I AM CAPABLE OF HANDLING ANYTHING THAT COMES MY WAY" helps reduce anxiety and self-doubt.

A woman in a hot tub looks out at a scenic view of water and a city. The affirmation "EVERYTHING IS ALWAYS WORKING OUT IN MY FAVOR" cultivates a positive outlook and hope.

Affirmations to shift your mindset

Every morning, I make these affirmations part of my routine, and it’s honestly so refreshing. When I take a moment to speak life into myself, it shifts the way I think and feel. It’s like opening doors I didn’t even realize were there opportunities, confidence, and a sense of peace. All it takes is

233 likes

kitchen closing shift

#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning #cleanwithmemotivation

105 likes

My morning before shift 3 of 3 😊

#smile #cnalife #jesusfollower #healthcare #shift

292 likes

let’s clean my kitchen in less than 30 seconds #closingshift #closingclean #closingtime #kitchencleaning #cleaning #cleanwithme #cleaningmotivation #motivation

718 likes

KITCHEN CLOSING SHIFT

#cleaning #cleanwithme #kitchenclean #closingshift

553 likes

A person wearing a purple face mask and grey top, with a daisy charm on their badge reel, in what appears to be a hospital setting. Text overlay reads: 'My top 2 must-haves for surviving a 12-hour Night Shift'.

A hand holds a small cup of coffee with a lid, against a background of a brightly lit indoor space with large heart-shaped decorations. Text overlay reads: 'my 10pm coffee run'.

A table laden with McDonald's food, including chicken nuggets, french fries, a drink, and sauces, with a hand reaching for a nugget. A white travel mug is also visible. Text overlay reads: 'as much food as possible BBQ'.

How I survive a 12 hour Night Shift 🌙

I have no idea how nurses can make it out alive without eating or snacking 🙃 I don’t drink coffee or take caffeine regularly, but on night shifts, it’s my secret weapon. I usually have a cup around 9–10 PM—just enough to keep me afloat without messing up my post-shift sleep. 😴 a lot of people ta

41 likes

Nursing must have for your shift

Every item is made to get you ahead on Clinicals or on shift! #rekmed #nursingschool

1050 likes

✨ Closing Shift ✨

Yall 😭 when they banned tiktok I got so sad seeing my lemon8 app and not being able to use it that I deleted it 😭😭😭 but we back!!! #closingshift #homemaking #sahm #housewife #purple

327 likes

asmr kitchen closing shift ✨

asmr kitchen closing shift 🫧 why are weekends always so messy??? #sundayreset #resetroutine #resetcleaning #cleanwithme #cleaning #clean #kitchenclosing #satisfying #asmr #asmrcleaning

538 likes

Last shift 💪🏾

Last shift completed 3/3✅

257 likes

A kitchen counter displays meal prep containers with protein waffles, peanut butter, beef sticks, chips, popcorn, creamer, and Nespresso pods, labeled as breakfast and lunch for a 12-hour shift nurse.

Two stacks of protein waffles are shown on a white plate, with text detailing the ingredients: Simple Mills mix, Truvani protein powder, and one egg.

Four meal prep containers filled with taco bowls, consisting of ground beef, mini peppers, and cottage cheese, are arranged on a kitchen counter.

12 HR SHIFT MEALS

In Louisiana, we are NOT used to cold weather. This week we are experiencing a freeze and potential snow storm (?!) so we’ve been activated to stay at the hospital for a few days. As someone who eats as clean as possible, I had to make sure I packed all my meals. BREAKFAST: Protein waffles mad

2605 likes

✨Closing shift ✨

these new containers are soooo cute #closingshift #homemaking #cleaningmotivation #kitchen #sahm

272 likes

A title slide with the text "3 questions that will shift your reality" in blue and white, set against a bright, cloudy sky. A white arrow points right, indicating more content. The bottom includes "lemon8 @withlovefromchelle."

A list of three questions designed to shift perspective, each with an explanation, presented on a blue overlay against a cloudy sky. The questions are about empowerment, true desires, and manifestation. It encourages daily practice and includes "lemon8 @withlovefromchelle."

A motivational quote on a blue overlay against a cloudy sky, stating "YOUR MIND IS THE FILTER OF YOUR REALITY CHANGE YOUR QUESTIONS, CHANGE YOUR LIFE!". The bottom includes "lemon8 @withlovefromchelle."

3 questions that will shift your reality ✨

Try these every morning or in journaling and watch your perspective shift! Do you ask yourself any other questions that help you do this? Drop a ✨ if these resonate!! #affirmations #shifting #perspective #shiftyourmindset #lawofattraction

448 likes

A nurse in blue scrubs takes a mirror selfie in a bathroom, with text overlay "5 Reasons I prefer night shift as an RN" and sparkling star graphics.

A person wears a black sweatshirt featuring a leopard print stethoscope bow design, with text overlay "Reason #1 differential + $4" indicating higher pay.

A woman with dark hair and headphones runs outdoors on a paved path, with text overlay "Reason #2 morning runs" highlighting a benefit of night shift.

5 reasons why I prefer being a night shift nurse

Here’s why working while the world sleeps gives you a life most 9-5ers can only dream of: ✅ More Freedom in Your Day •Morning runs in peaceful, empty streets 🏃‍♀️ •Stress-free grocery runs & midday appointments—no crowds, no lines 🛒 •Extra time with your pup & loved ones 🐶💕 ✅ Work

269 likes

A collection of dietary supplements including fiber, probiotics, a women's multi-vitamin, and a B12 liquid supplement, alongside a large insulated beverage cup, indicating preparation for a night shift.

Sliced hard-boiled eggs seasoned with a spice blend and hot sauce in a black pan, with a bottle of hot sauce and a container of seasoning blend visible on a countertop.

A meal consisting of Caesar salad with chicken, a bowl of mixed fresh fruit, and a large insulated bottle, suggesting a healthy meal and hydration during a night shift.

Working Night Shift 8pm- 6:40

What I ate while working night shift in a calorie deficit.

25 likes

Ctrl + Shift: 6 Hidden Shortcuts You NEED to Know😎

👉 Welcome to Our Excel Mini-Class! ✨ Today, we’re diving into the incredible CTRL + SHIFT shortcuts—your new best friend for tackling spreadsheets faster and smarter. ⏰ 💻 ✨ CTRL + SHIFT + 1: Set thousands format ✨ CTRL + SHIFT + 2: Set time format ✨ CTRL + SHIFT + 3: Set date format ✨ CTRL

203 likes

GRWM for a 12 hour shift as an LPN👩🏾‍⚕️

l've been a nurse for almost 3 years ... still not used to working these 12 hour shifts 😩 spend the morning with me🫶🏾 #spendthemorningwithme #spendthedaywithme #grwm #grwmforwork #nursesoftiktok #nurselife #olackgirlnursing #blackgirlnurse #nursingstudent #foryoup

795 likes

Much Needed for a shift 🫠

👩‍⚕️I wear HOKAs and Clouds but my feet still gets sore after being on my feet for sooo long. People might be screaming at me but I can’t start a shift without spraying my feet with this . It helps so much ! It delays my feet getting sore 🫢 #nurse #nurselife #regulargirlaesthetic #muchnee

334 likes

asmr kitchen closing shift

#kitchenisclosed #kitchenclosing #kitchenclosingtime #closingthekitchen #cleaning #asmr #asmrcleaning #cleaning #cleanwithme #cleaningmotivation

529 likes

A title slide featuring the text "Day in the life of a Phlebotomist" in pink, accompanied by illustrations of a syringe, blood drops, a blood collection tube, and a medical clipboard.

A person in dark medical scrubs takes a mirror selfie, with "7:15 AM" and "TUESDAY" overlaid on the image, indicating they are getting ready for work.

A close-up shot of a pink studded tumbler cup with a straw, highlighted by an arrow and the text "Recently started drinking coffee," suggesting a new coffee habit.

Phlebotomist day shift

Part I | Today was a light day as usual. We had a meeting that I completely forgot about. I did manage to get to work on time ( thank goodness lol)😑 I recently started drinking coffee☕️💕. I’ve found out that it has to be cold , so iced coffee or frappe’s are my go to. Hot coffee makes me jitt

261 likes

Prep The Night Before A 12hr Shift

Make sure you’re following me on IG: Neshavonte #nightshiftnurse #nightnurse #nicunurse #nurselife #nursesoftiktok

2647 likes

A dark gray nurse station pouch with a stethoscope icon and text overlay, highlighting essentials for a 12-hour shift. The pouch has a handle and is shown on a wooden surface.

The open compartment of a nurse's pouch, filled with various snacks, a deodorant stick, and eye drops, demonstrating items for a long shift.

Another open compartment of the nurse's pouch, containing a stethoscope, pink safety glasses (stoggles), and other small essentials, organized for easy access.

- the things I need to survive a 12 hr shift-

The most brilliant idea I’ve had in a long time NURSE STATION POUCH! I’m currently on a behavioral floor and our break room is not close and we have to badge in to get everywhere on the floor! So the amount I snack or need something, it’s a pain in the butt 🤣 This pouch is actually a men’s toil

15 likes

A person wearing a white fuzzy jacket and glasses takes a mirror selfie in a bathroom, with text overlay "Night shift LPN💖".

A hand holds a clear glass cup with a wooden lid and straw, containing a coffee beverage, with text overlay "Coffee is NECESSARY". The cup reads "living the scrub life".

A close-up of a Kronos time clock screen displaying options like "Punch In" and "Punch Out", with text overlay "Clock in so you can make that money".

Night shift LPN💖

Love love love being a nurse💖🫶🏾 #nursedayinthelife #night shift Lincoln

511 likes

Peaceful Closing Shift ✨

Closing Shift for a SAHM of 3 💛 #closingshift #nightroutine #cleaningmotivation #sahm #fyp

563 likes

A quilted backpack with a white background and small pink floral pattern, labeled 'Nurse Edition what's in my work bag,' resting on a gray couch with a window in the background.

The open floral backpack reveals a pink gingham lining, filled with various pouches and an umbrella, illustrating a comfortable and preferred work bag choice.

A hand holds a spiral-bound notebook covered in nurse-themed stickers, used for organizing work notes and report sheets, ensuring privacy compliance.

12 hr shift essentials for the hospital 🫶🏻

While my essentials may change, these are staples that I always make sure to keep in my bag! ✏️ a comfortable sized bag is key to get to work in comfort! I’ve used tote bags in the past but always find that they hurt my shoulders whenever they get heavy. Back packs are my preference! This one i

498 likes

🩺CNA Life Made Easier: My Top Shift Essentials! 💉

✅ Use the Medtimer App ⏳ – If you struggle with counting respirations, this Apple Watch app makes it effortless! ✅ Keep a Mini Flashlight 💡 – Essential for night shifts when you need to check on patients without disturbing them. ✅ Wear Comfortable Shoes 👟 – Your feet will thank you! I persona

660 likes

That Color Shift 🤯

Wait til you see these press ons in action! That color shift is no joke! Not a fan of long nails? These press ons are super easy to cut down to your desired length. Just look at the last photo. Peel, stick, and apply. No more gluing your fingers together! #pressontricks #pressonnails #ca

96 likes

Quotes to shift your mindset

Sometimes I go down a rabbit hole and overthink everything in my life. I question all the choices I have made and I get caught up in the “what if’s” A way that I help myself overcome these spirals is by reminding myself of these quotes and trusting that everything will work out just how it is me

42 likes

Work a shift w/me ✨

Short shift today! Who else loves coffee?? ☕️ My favorite is an iced mocha latte w/ cold foam🤤 Beecher #baristalife #baristaideas #offworkvibes #embracevulnerability #lemon8bookclub #Lemon8Diary #healthylifestyle2024 #shareyourthoughts #coffee #coffeeshop

13 likes

A nurse in scrubs stands at a mobile workstation, with text overlay "PCOS & BodyRecomp Meal & Supplement Timing: RN Edition +Night Shift" on a dark background. The image serves as a title card for a guide.

A black background with white text outlines post-shift (7:00-8:00 AM) supplements. It lists Magnesium for winding down and muscle recovery, and optional Collagen Peptides for joint and skin health.

A black background with white text details a post-shift meal. It suggests a high-protein, low-carb "dinner" like salmon or lean beef patties with roasted vegetables and olive oil to promote fat burning.

Night Shift RN Guide PT. ||

In part two of my night shift guide, we’ll dive into the second half of the day—how to fuel your body with the right meals and supplements to support recovery, improve sleep, and keep those PCOS symptoms in check. 🌙💤 Small changes can make a big difference when it comes to managing your health on a

76 likes

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