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🌿 My stomach must not break!

The mission to recover the dry skin until the third quarter. ✨

First of all, we have to say that we are the ones...

❄️ "Love the hot bath so much!"

The summer was warm. The winter was barely steaming itself in the bathroom.

And I don't like any cream or oil, because it's very easy to sweat.

So our skin is a super dry line.

To the naked eye, you know, "It's definitely dry."

I realized that the first month of pregnancy had not yet thought about nourishment, because many mothers started to apply their stomachs when they grew up.

But suddenly I realized...

"Our skin is so dry that if we wait for the stomach to grow before applying it... won't it melt immediately?"

🪄 Start Operation "My stomach must not break!"

📍 Months 1-3 (First period begins):

Start immediately after the shower, morning and evening.

• Apply oil to the skin, especially the stomach, hips, thighs.

• Use any oil that is light, not tired

📍 Bedtime (do every day):

• Apply Palmer's Tummy Butter to your stomach

• Continue with Palmer's Massage Lotion

Very focused at bedtime because the skin will seep like a stopper

📍 Morning (before getting dressed):

• Apply Jergens a thin cream on the stomach and thighs.

Accent is not sticky, seep fast, live normal.

🔁 loop like this every day... throughout the second quarter.

By the seventh month (Q3), the stomach began to grow very quickly.

It was then starting to feel like Palmer's was running out.

So switch to Bio-Oil Body Lotion alternately.

🌈 Results:

• The stomach is not broken!! 🎉

• The skin looks clearer.

• No rash or allergies at all because they choose thin and non-sticky meat.

• The important thing is to start early. It really helps a lot!

🧡 Summary of the maternal skin care sequence, very dry skin:

1. Start applying oil immediately after knowing that the stomach (not waiting for the stomach to grow!)

2.Morning - Thin Jergens

3. Cool - Bath finish, oil

4.Bedtime - Tummy Butter + Massage Lotion

Alternating with Bio-Oil Body Lotion

6. Continuing every day without exception!

Can copy the code or press the link on the Bio page

✍ Palmer's Tummy Butter: CAH-CVK-ARB

✌ Palmer's Massage Lotion: CHC-KVS-DMX

✍ Bio-Oil Body Lotion: CAQ-MVB-YSV

✍ Jergens Ultra Healing: BZJ-GZT-JQS

♪ My stomach must not break # Nourish pregnant mother's skin # Share the new mom experience # Palmers

2025/10/5 Edited to

... Read moreสำหรับแม่ๆ ที่กำลังตั้งครรภ์และมีผิวแห้งกร้าน สิ่งสำคัญคือการเริ่มต้นดูแลผิวตั้งแต่ระยะเริ่มแรกหลังรู้ว่าตั้งท้อง เพราะท้องที่ขยายขึ้นอย่างรวดเร็วในไตรมาสสาม ทำให้ผิวมีโอกาสแตกลายได้สูง โดยเฉพาะในคนที่มีพื้นฐานผิวแห้ง การเลือกผลิตภัณฑ์ที่เหมาะสมจึงช่วยลดปัญหานี้ได้จริง เนื้อครีมและออยล์มีบทบาทสำคัญในการบำรุงผิวแม่ท้องที่แห้งมาก อย่าง Palmer’s Tummy Butter ที่โดดเด่นด้วยการผสมผสานของ Cocoa Butter และวิตามิน E ที่ช่วยเพิ่มความชุ่มชื้นและฟื้นฟูผิวได้ดี ส่วน Palmer’s Massage Lotion ช่วยเพิ่มประสิทธิภาพในการนวดกระตุ้นการไหลเวียนของเลือดและทำให้ผิวยืดหยุ่นมากขึ้น ในขณะที่ Bio-Oil Body Lotion เป็นทางเลือกดีไซน์เนื้อบางเบาเหมาะสำหรับใช้ผสมผสานตามช่วงเวลาที่ผิวต้องการความสดชื่นและซึมซับเร็ว คุณแม่ควรสร้างนิสัยการทาบำรุงอย่างสม่ำเสมอทั้งเช้าและเย็น โดยการทาครีมบางเบาในตอนเช้าเพื่อไม่ให้เหนียวเหนอะหนะ และหลังอาบน้ำเย็นจัดหรือน้ำอุ่น ทาออยล์ผสมสารให้ความชุ่มชื้นเพื่อกักเก็บน้ำในผิว และก่อนนอนใช้เนื้อครีมเข้มข้นเพื่อให้ผิวได้ซึมเข้าตลอดคืน นอกจากนี้ควรหลีกเลี่ยงการอาบน้ำร้อนจัดบ่อยๆ เพราะจะทำให้ผิวสูญเสียความชุ่มชื้นเร็วขึ้นและเพิ่มความเสี่ยงต่อการแตกลายได้ง่ายขึ้น สำหรับแม่ที่แพ้ง่าย การเลือกใช้ผลิตภัณฑ์ที่ไม่มีสารระคายเคืองและเหมาะกับผิวบอบบางนั้นสำคัญมาก เช่นสารสกัดจากธรรมชาติและไม่มีน้ำหอมจัด การบันทึกและติดตามผลลัพธ์ระหว่างการดูแลผิวก็เป็นส่วนสำคัญที่จะช่วยวางแผนปรับเปลี่ยนวิธีดูแลในแต่ละช่วงตั้งครรภ์ การใช้ผลิตภัณฑ์ที่ได้รับการยืนยันจากผู้ใช้จริงจะช่วยสร้างความมั่นใจและแรงบันดาลใจให้แม่ท้องคนอื่นๆ เริ่มดูแลผิวท้องให้ชุ่มชื้นและสวยต่อเนื่องจนถึงวันคลอด บทความนี้เหมาะสำหรับคุณแม่มือใหม่ที่กำลังค้นหาวิธีป้องกันท้องแตกลายในแม่ผิวแห้งโดยเฉพาะ พร้อมแนะนำผลิตภัณฑ์ Palmer’s Tummy Butter, Palmer’s Massage Lotion, Bio-Oil Body Lotion และ Jergens Ultra Healing ที่ปรับใช้ในแต่ละช่วงตั้งครรภ์อย่างเหมาะสม เพื่อให้ทุกคนได้มีประสบการณ์การดูแลผิวที่แตกต่างและได้ผลลัพธ์จริงๆ อย่างปลอดภัยและอ่อนโยน ติดตามเพิ่มเติมได้ที่ #ท้องฉันต้องไม่แตกลาย #บำรุงผิวแม่ท้อง และร่วมแชร์ประสบการณ์แม่มือใหม่คนอื่นๆ เพื่อเป็นแรงสนับสนุนให้กันและกันในชุมชนแม่ตั้งครรภ์

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A hand holds a fan of US dollar bills, including twenties and hundreds, against a light background. Overlay text reads 'bad money habits you need to break!' with a 'SWIPE' arrow, introducing financial advice.
A hand holds US dollar bills, with text boxes advising on 'Credit Card Balance.' The text warns about high interest rates, recommends paying in full, and budgeting to pay off debt.
A hand holds US dollar bills, with text boxes explaining 'Company Match.' The text details how 401k company matches are 'free money' that grows significantly over time.
Bad money habits you must break! ⛓️‍💥💰
It’s easy that get caught up in a loop of bad money habits! It’s hard to break habits too! Start today to recognize these habits and start making changes to fix them. 1 - credit card balance - make sure to pay your cards off in full, or you’ll be paying very high interest rates! If you have cre
Kylie 💸🫶🏻

Kylie 💸🫶🏻

636 likes

Jewelry Must Haves for Spring Break🌸
✨ Spring Break Jewelry Must-Haves ✨ Ready to take your spring break style to the next level? I've got the perfect accessories to help you shine! 🌞 💎 Necklaces: - Crush.pb Surf 🌊 - has the cutest colorful pieces to wear with any outfits - Logan Tay 🌟 - has great quality staple pieces -
Caroline

Caroline

559 likes

9 MUST KNOW MEDs for Nclex
If NCLEX is confusing you, Sure Pass NCLEX is in my bio.” #nclexhelp #nclexpass #nclex #nclexstudying
@surepassnclex

@surepassnclex

20 likes

A woman in a pink sports bra and blue sweatpants takes a mirror selfie, showcasing her toned stomach. The image is titled "The truth about abs" and includes pink heart doodles.
A woman on a rocky beach, holding a travel mug, smiles and covers her face. She wears a light jumpsuit and white jacket, illustrating the point "1. I don't have them all the time."
A close-up of a bowl filled with yogurt, peanut butter, strawberries, and granola, sprinkled with cinnamon. This image supports the point "2. Most of it comes from being in a high protein, clean, calorie deficit."
Having a toned stomach is not for the weak
I used to be so hard on myself and my body when I would see girls with rock hard abs and big booties all over social media. For me it’s always felt like I could have one but not the other at the same time, especially at the start of my journey. After years of training I feel like I’ve final
Gracie

Gracie

57 likes

F L at stomach workout
Remember summer body are made in winter , you need at least 4 weeks to break up bad habits , , you made yourself a promise to lose weight this year , we are 7 weeks from the end of the year that mean you still have way to cut off all the excuses , no give up and let get in we start today Join
Solange fitness

Solange fitness

105 likes

A woman in a green sports bra and light shorts poses in front of a mirror, showcasing her toned midsection. Her hand rests on her stomach, with text overlay 'how I flattened my stomach'.
how I flattened stomach & got ab definition ✨🤍
Unfortunately, there’s a lot of misinformation out there when it comes to abs and gut health. It took me years of trial and error to finally figure this out. Here’s my story, and everything I learned… I gained about 30 pounds after graduating college and let my health and fitness slip. The trans
cadence | CPT

cadence | CPT

63 likes

Break Up Tips For Everyone In Need
I am currently through a break up of 9 months and I know that I wish I had someone sending me all of these reassuring things, so I’m going to share with you guys. <3 #breakup #selfcare #selfimprovement
Crystal Green

Crystal Green

448 likes

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