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A simple meal.ðŸĨ—

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Fresh Start: My Simple Weekly Meal Prep
🍃 Simple & Fresh Meal Prep for the Week Starting the week off with something light, nourishing, and colorful. Meal prepping helps me stay consistent with healthy choices, especially during busy days. What’s in my bowls: â€Ē Fresh spinach & mixed greens â€Ē Sliced cucum
Trina

Trina

158 likes

Simple and easy meal ideas ðŸŦķ
#letschat #healthy #mealsmadeeasy #mealideas #bodytransformation #healthylifestyle #getfit #healthylifestyle2024 #embracevulnerability #unfiltered
InkedRNMomma

InkedRNMomma

10 likes

simple, healthy meal idea: gyro bowlðŸĨ—
Here is a quick and easy high protein salad recipe that I love. The meatballs (makes 4 servings): * 1 lb Lean ground turkey * 1 zucchini grated * 1/2 lemon squeezed * 1 tsp salt * 1 tsp garlic and herb seasoning * 1/2 tsp paprika Form into balls and air fry at 400 degrees for 20 minutes, fl
alyssa :)

alyssa :)

57 likes

Simple & Delicious meal for weight loss âœĻ💊🏞
simple quick meals have been a game changer for sustaining a healthy lifestyle change for me! highly recommend going to costco or sams to check out their quick protein options! you can easily throw a dinner together with their groceries! #highprotein #weightloss #fatloss #healthym
hannahthun

hannahthun

641 likes

A black bowl contains a fat-reducing meal with white rice, scrambled eggs with shrimp, and sliced cucumbers, labeled as a "Simple and comfortable fat-reducing meal."
A black bowl holds a healthy meal featuring white rice topped with black sesame seeds, scrambled eggs with shrimp, and a side of sliced cucumbers.
Two bowls show ingredients: sliced cucumbers in a green bowl for marinating, and raw shrimp seasoned with black pepper salt in a white bowl.
Simple and comfortable fat-reducing meal!
Today's lunch was a little casual, but I enjoyed it very much! The ingredients were simple but delicious. I really like stir-frying cucumbers like this. It's crispy and delicious, and it goes well with rice. It's low in calories and full of energy! #health #gutcleaning #lunch
Health Storage

Health Storage

93 likes

Simple Plant - Based Meal ðŸŒŋ💚
Great for children ðŸŒą Simple, easy & gut-friendly!” Recipe: Ingredients: â€Ē 3 medium sweet potatoes â€Ē 1 yellow squash, chopped â€Ē 1 green squash, chopped â€Ē 1 cup pinto beans (cooked or soaked bag) â€Ē 1 cup black beans (cooked or soaked bag) â€Ē 1 tsp paprika â€Ē 1 tsp garlic powder
Originalhaileejay

Originalhaileejay

83 likes

Super simple & cheap one pot meal+ready in 15minðŸĪĪ
Smoked sausage (only used half) Broccoli Knorr cheesy cheddar pasta side Shredded cheese Brown sausage in a pan then set aside. In the same pan cook the pasta as directed but add the broccoli and noodles when liquid boils. Added the sausage back into the pan when done. Top with extra shredded
Kimmy Lovee

Kimmy Lovee

1351 likes

A simple comfort mealðŸŦķ
#Ilovetocook 1 lb lean ground beef 1 russet potato diced I eyeballed the Fideo Chicken bullion to taste Tomato bullion to taste 2 tsp ground cumin Salt n pepper be careful with salt In a blender 3 Roma tomatoes 1/4 of a white onion 1 garlic clove Add a little water to blend Bro
TXKiki

TXKiki

23 likes

This weeks meal prep is simple and delicious 👏
#mealprep #lowcarb #mealprepideas #healthjourney
Melissa

Melissa

242 likes

A plate of green ravioli topped with creamy salmon Alfredo sauce and a side of cheesy garlic bread. A black fork is on the right. Text overlays read 'Ravioli With Salmon Alfredo Sauce' and 'Healthy & Yummy'.
Another Simple Salmon Meal ðŸĨ˜
â€ĒRavioli of your choice 🍝 â€Ē Salmon broken down ðŸĢ - add half a jar of Alfredo sauce - 2 scoops of Pesto sauce - Seasonings of your choice - Parmesan cheese **let it cook down in sauce pan until sauce is almost at a boil â€Ē Pour over your ravioli and enjoy ☚ïļ
Sha;dae 🊎

Sha;dae 🊎

6 likes

OMAD Meal: High-Protein, Refreshing, & Simple!
Today’s One Meal A Day (OMAD) is light, fresh, and packed with protein and nutrients: ðŸĨ’ 1 large English cucumber, diced 🐟 2 cans of tuna, drained ðŸŒķ 5 multicolored sweet peppers, chopped ðŸĨ› Â― cup of Greek yogurt (for creaminess) 🧂 Salt to taste 🧄🧅 Everything But the Bagel Seasoning for extra
💜💜Yesenia💜💜

💜💜Yesenia💜💜

108 likes

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