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YOUR MOTIVATION TO DO THE WORK ⤵️
every day someone in my comments section always says how they ✨want✨ to do x y or z, but at the end of the day it’s just too hard. or they just can’t. and it always makes me so sad to read that - because i know FIRSTHAND that the cost of giving up on something you really want to do is a life th
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12 Journaling Prompts for Shadow Work 🕯️
Shadow work journaling is a powerful practice of exploring the hidden parts of ourselves—the "shadow" side that we often keep suppressed or ignore. It’s about diving deep into your fears, insecurities, and emotions to better understand yourself, heal, and grow. By working with these hidd
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shadow work
image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan
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FLAT TUMMY HACKS THAT ACTUALLY WORK!
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RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️🔥
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the EASIEST way to communicate better at work 💬
4 easy communication hacks to start implementing at work! 1. Provide information in 3s: This helps make the information more memorable to the receiver (so you'll have to answer less questions later!) 2. Share relevant documents whenever you are giving updates—this will help provide additi
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How To Become A Better Witch 🤎✨
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REAL glow up tips that ACTUALLY work !
i stand by these… everyone puts things like “get sleep” “wake up early” and those are absolutely ways to better yourself and create a working routine but we are talking about GLOW UPS. these products work and i’ll tell you why: ✨grande lash serum: this stuff made my lashes look amazing after like
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AI tools you need to do work faster and better
I picked these AI tools because they really help me work faster and better! ⁍⟣ Gamma.app turns my text into awesome presentations super quickly—no more design nightmares starting from scratch. ⁍⟣ Any.do keeps my to-do list neat with smart reminders and cool AI tips to break down tasks, mak
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how to be a better boyfriend / partner / husband
I am so blessed to have the best partner I could ever ask for. we have been together for a little over 5 years and have both grown so much in that time. I think a major aspect to the success of our relationship, amongst all the challenges we’ve faced together, is that we always put ourselves fi
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VAGINA HACKS THAT ACTUALLY WORK!
Hey, beauties! 💕✨ Today I’m revealing Vagina Hacks That Actually Work. Yes, you read that right! We're talking all about keeping your lady garden not just healthy, but thriving. These are the tried-and-true tips I swear by, and I'm here to share them with all of you lovely lot! They’re also
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VAGINA HACKS THAT ACTUALLY WORK! (UPDATED)🪒💕
💖 Vagina Hacks That Actually Work (And No, I'm Not Talking About Wiping Front to Back) 💖 Alright, babes, we're going there today—vagina hacks that actually work. 🙌 Yeah, yeah, we’ve all heard the same old “pH balance this” and “wipe front to back” advice (like, duh 🙄). I’m here to give y
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How to Become the Most Important Person At Work
Becoming the most important person in the room at work isn’t that hard to do…. How though? It starts with becoming someone who truly cares about their coworkers and the company and wants to get to know their fellow employees. You can be amazing at your work and still never get promoted becaus
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10 Free Online Business Tools To Reduce Extra Work
Hi, lemons! Let's be completely honest and embrace our vulnerability in this post. I'll say it. Starting and growing a freelance business takes hard work! It really does. I get it. I've been there. I know. Luckily, there are now more free tools available than ever to help freelancers wo
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Stop Procrastinating and Get To Work✨
Procrastination used to get the best of me all the time, it’s so easy to put things off, especially when tasks feel overwhelming. But I’ve learned a few tricks that help me stop avoiding things and actually get them done. One of my favorites is the 2-Minute Rule. If something takes less than two
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Day 2 of Shadow Work
Today, I spent 20 minutes using my Shadow Work Journal. Thought the day, I sometimes come back to the journal, especially to add about “active shadows”, but here, I’ll be recording the specific time I’ve set to do this work. Today, I dove into the things I was reprimanded for as a child, and ho
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Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
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9 Apology Phrases to Replace at Work🔑ℹ️⬇️
Words matter in the workplace. Swap out those apologies for confident statements and watch your professional presence transform! 1. Sorry for everything. Alternative Phrasing: “I’m working on resolving this issue now.” Motivation Tip: Embrace confidence; your work is valuable. 2. Sorry to b
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VAGINA HACKS THAT ACTUALLY WORK! PART 2
After the love you showed for the last Vagina Hacks post, it's clear we're all in for treating our lady parts with the TLC they deserve. So, by popular demand, here comes Vagina Hacks Part 2—more tips, more tricks, and yes, even more TMI moments because we're all friends here, right? Le
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DENTAL HACKS THAT ACTUALLY WORK!
Let's talk about how to get that Hollywood smile without breaking the bank or using harsh chemicals that make your teeth unhappy. These tips are tried and true but not a substitute for professional dental advice—always keep your dentist in the loop! 🦷✨ 🥥 Oil Pulling I’m using GuruNanda'
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✨💜Let’s work on healing together 💜✨
- ✨Discover Yourself:✨ Journal prompts are like little helpers that make you think about your feelings and life. They help you learn more about yourself. - ✨Easy Guidance:✨ These prompts are like friendly guides. They ask you questions that make it easier to understand your thoughts and feelin
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Shadow Work Journal 3
Entry 3 These were tough… and I still can’t answer the question- “what thoughts help to soothe my anxiety? How can I improve my self-talk to be less critical when these emotions arise?” If I had that answer maybe I wouldn’t have to be doing this 🤷🏻♀️ Some over-baking (read:burned) in the
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Pack My Work Lunch With Me 🤍
I’m packing a very small lunch today because it’s Friday and I’m low on groceries 😅 I plan to go grocery shopping tomorrow, I’ve just been so exhausted with work this week I don’t have the motivation to do anything once I’m home! I always do sandwiches because they’re so easy to make in the mor
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Notes from Deep Work - Productivity ✨
1. “If you don’t produce, you won’t thrive”. - This means if all you do is consume content, train, study and never use or practice your knowledge - you’ll feel behind. As a recovering perfectionist this is a reminder I need to take action to actually achieve my goals. 2. “We who cut mere stones
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Shadow work 101 - Witchy Wednesday
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Work for it!
🤍🩶🤍Wonyougism, Work for it🤍🩶🤍 #wonyoungism #wonyoungive #wonyoung #wonyoung❤️ #ItsAime
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2 GAME CHANGING work on the go essentials!
2 drop offs/pick ups means I had to figure out how to better work-on-the-go! 🚨NEVER WORK OR USE YOUR PHONE WHILE DRIVING! These are to be used while parked (car in PARK) in a safe location. DONT FORGET TO LOCK YOUR CAR DOORS, TOO! Backstory: I am a full-time working mom with two kids who
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how to master public speaking at work
Public speaking is NOT easy. But this is an area where truly practice makes perfect. You may not be the best right away, but everytime you practice, you will get better. In this post, I give 4 tips on you can improve your public speaking skills in a work setting: make sure to remove filler
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8 Simple Tips to Improve Your Work Performance
Work sometimes seems so daunting- not only do you have to show up every day and dedicate your life to work but you also have to do well and make the company money and be helpful and nice and deal with all the stuff life puts you through. it can be very hard!!!! This is why I wanted to make th
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DETOX HACKS THAT ACTUALLY WORK!
Hey, babes! 💖 Ready to give your body a much-needed detox? It's time to hit that reset button and feel brand-new. Detoxing helps your body eliminate toxins, boosts energy, and makes you feel like a million bucks. Let's dive into some easy and fun detox hacks that actually work! 🚀 Why Det
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