4707 followers

Follow

Follow

Follow

1/9

3 saved

8

12

50% off Household essentials and Groceries @Kroger

Step one, go to your App Store and download the free Kroger app

Step two create a free Kroger account

Step three go to the savings tab and find the coupons and start clipping your coupons

Step four add the items to your cart for pick up

Happy shopping !!#kroger #krogerfinds #couponing #couponingforbeginners #howtocoupon

2025/3/12 Edited to

Shopping at Kroger has never been easier with the user-friendly Kroger app. Start by downloading the app from your App Store, then create your free Kroger account. The savings tab is where the magic happens—clip coupons for groceries you love and watch your savings grow. For example, enjoy discounts on popular items like Arm & Hammer products, Tropicana juices, and Dove soap—many offering significant savings of $1.00 to $5.00 off with eCoupons. Whether you're stockpiling snacks or picking up essentials, every purchase adds up! For couponing beginners, navigating the world of discounts can be daunting. Start slow; focus on items you regularly buy to maximize your savings. Once comfortable, explore offers on seasonal products or new items to broaden your grocery choices without breaking the bank. Always check for additional promotions or in-app deals—Kroger frequently updates these to help you save even more! Happy shopping and save smart with Kroger!

12 comments

RookieCouponer✌️

Loving this 🔥🔥🔥

See more(1)

Related posts

HIGH PROTEIN GROCERIES FINDS

for the gains🍑🍑😱😱 #protein #productivity #aldi #viral #shopping

2463 likes

50/30/20 Method

The 50/30/20 budget method is a straightforward and effective strategy for managing your personal finances, popularized by Senator Elizabeth Warren in her book, "All Your Worth: The Ultimate Lifetime Money Plan." This budgeting rule divides your after-tax income into three main categories:

6400 likes

✨🏫 College Essentials For Less | Family Dollar 💸✨

✨ Let’s be real, college is expensive, but staying organized and productive doesn’t have to be. I hit up Family Dollar and found some underrated college gems that’ll have your study game (and wallet) thanking you! ✨ Here’s how each item can work for you, all for UNDER $6 👇🏽 📄 Filler & Printe

3883 likes

Groceries I got in a calorie deficit

These should last 2-3 weeks with what I still have leftover and maybe picking up a few things and it was a little over $100. I also bought Diet Coke but I forgot to take a picture of it. Also the fall section at Aldi is so good right now #groceryshopping #caloriedeficit #aldi #publix

1535 likes

gut health grocery essentials🛒

hi healthy bestie, i just made your next grocery run much easier! your gut needs a well balanced and diverse diet to thrive. planning your meals with these ingredients will ensure your gut is healthy & happy✨🌱 save this list for later! #lemon8partner #groceriesforguthealth #guthealth

3061 likes

That Girl Groceries 🛍

This is my healthy, weight loss friendly grocery list. Just wanted to share for anyone to base off of or struggling to find healthy foods, and drinks. The berries and fruits are great for smoothies, ginger shots and juicing in the mornings. The vegetables are great for side dishes pairing with

1024 likes

Home essentials that just make sense

Home decoration tips🏠

1208 likes

groceries to buy when you’re ovulating ✨

Nourishing your body during ovulation is so important! The hormone fluctuates that occur during ovulation can be supported through nutrition. the third phase in our cycle is ovulation! It’s known as the summer of our cycle because hormone levels are at their highest! Estrogen increases until th

628 likes

How much I spent weekly as a mom on groceries

I don’t claim to be a good budgeter but I do like that I can track so easily what I spend on groceries! I use Kroger delivery and it’s free because I pay for the yearly boost subscription. This subscription pays for itself 2x with the gas points we use in a year (you get double) AND you get fre

88 likes

🌟College Dorm Essentials🌟

Some of the things I brought with me for my first year in college in a dorm room! Obviously a lot of these depend on where you go to college and what all you are and aren’t allowed to bring as well as what amenities are provided by the university! 🫧Laundry Bag~ this can easily double as a ham

1351 likes

why Groceries Stores are poisonous

ok!! a bit dramatic but... I love shopping and everything but if you think about it, mostly the foods we eat are marketing, industry for making money, they are not selling us food for health, they are making money! so 50 or 60 years ago, people ate less sugars!!! they are smaller portions, less

683 likes

HOW TO SAVE HUNDREDS ON HOUSEHOLD ESSENTIALS!

I am able to save thousands of dollars on household essentials every year, just by following these easy steps! 1) SHOP STORE SALES: I purchase items when they are on sale instead of when I need them. Then I keep a stockpile in my home so that when I run out of something, I don’t have to go to th

52 likes

HEALTHY GROCERIES ESSENTIALS

Here are my favorite things that I get at the grocery store that have truly changed not only my weight but also regulated my gut and hormones 💖 Because of these changes, I feel more happy, powerful, and my mind has cleared out a lot! #healthyswaps #foodswaps #guthealth #hormonalbalance

54 likes

Rent,groceries,subscriptions ✨✨

💬 Which of these categories eats up most of your income? Comment below—I’d love to know! #BudgetingTips #MoneyMatters #Adulting2025 #PersonalFinance

18 likes

GF Groceries and Meal Ideas

This is my grocery haul for last week and what meals I made. Important FYI: I have a shared kitchen so not all items are GF. If you think items (or food groups) are missing from the pictures? Thats because I already had them. Duplicate items in pictures are being used for both meals. I went to Aldi

31 likes

Groceries for less than $100!

Aldi always comes in clutch! If you haven’t been, I highly recommend checking it out! So many choices and options for great prices. I will say though…. Be patient and take your time walking around the store. It’s not set up or displayed as visually appealing as some other grocery stores but

1581 likes

HOW I GET PAID TO BUY GROCERIES🤯

Every week I get groceries for free or I get paid to buy them! And here are just a few of my beginner, friendly tips… I use a combination of rebate apps, store, promotions, clearance, markdowns, digital coupons, and occasionally a paper coupon!! Not ALL my groceries are free, but every week t

815 likes

⚠️ feeding a household of two ⚠️ #groceryshopping #groceryhaul #cheapgroceries #easydinners #groceryonabudget #grocerylist #healthygroceryhaul #healthygroceries #lowprice

1292 likes

Budgeting our household income 💵

My husband’s paycheck is what covers the essentials in our home, so we treat it like the backbone of our budget. Instead of just looking at it as one lump sum, we break it down by categories: • 40% Housing → mortgage/rent + property expenses • 15% Groceries & household

9 likes

STOP PAYING FULL PRICE FOR GROCERIES⚠️

In this economy, no one should be paying full price for groceries! Here are just a few grocery deals. I did this week at Kroger only using my phone & some rebate apps! To do these, you will need the Kroger app or your Kroger affiliate and to make an account. That is where you will find digit

300 likes

how I organize my weekly groceries

Every Sunday, like clockwork, my groceries are delivered right to my doorstep. Once the delivery arrives, it's time for me to get organized for the week ahead. I start by cleaning out the fridge, prepping my storage containers, and tidying up the pantry. Everything needs to be in its place!

716 likes

Free Groceries for you!

💰Want a money hack to save hundreds in groceries? (AND it encourages healthy purchases?) Girl, I got you. Check out Social Nature. When you sign up on their site, they show you local products that offer free products. You can choose which offers you like, purchase the product, and upload th

265 likes

how i spend $50/week on groceries

groceries are getting so expensive these days which is why i started to create a budget for it every time i do groceries shopping! i love going to trader joes and Costco to save as much money as possible since i can buy in bulk at a cheaper price and being able to have a variety of groceries to buy

47 likes

Not Me Getting Caught Slippin’ in Kroger 😭🍰

I was just minding my business getting a little bit of groceries at Kroger and BOOM 💥 Native said “Piece of Cake” and I said say less 🍰✨ Y’all this scent is too good to pass up—sweet, soft, and giving vanilla birthday cake vibes 😍 And guess what?! They had it on sale—buy 1, get 1 50% off if you

489 likes

Make Money Off Your Groceries 💰

Simple and fast way to make money while shopping for groceries these are my top three favorites. As a sahm, I am always looking for ways to make extra Starbucks money. Especially with the prices of everything these days. I use these three to make a little bit of side cash on items I am alre

56 likes

STOP PAYING FULL PRICE FOR GROCERIES!!! 🛑✋

If you are reading this post, please take this as your sign to stop paying full price for groceries and other household essentials! Here are FOUR beginner, friendly deals that anyone can do this week at Kroger! I also post other couponing deals at other retailers if you don’t have a Kroger ne

41 likes

HOW TO SAVE MONEY ON GROCERIES: TARGET EDITION

I never used to buy groceries at Target because I thought they were SO expensive! One day I decided to compare Target prices to Walmart & I was so surprised that SO many of them were comparable, if not cheaper🤯 Here are some beginner tips to save even MORE money on groceries at Target!!!

64 likes

broke college kid’s groceries 🛒

it is SO hard to make your money stretch when you’re on a tight budget, but it’s even more difficult to do so in college and trying to find easy, nutritious meals to make! i love using this template for my weekly grocery trips and it truly helps me so much. i often feel like i have no clue what

26 likes

How I Budget for Groceries?

Share your budget strategies for buy groceries 🫶🏽 You can steal mines to make your life easier & save money I am using my Grocery Budget Book from Papers Planners Once a week I find simple easy dinner ideas 💡 on social media ✅ Take inventory of the food in my kitchen ✅ List out

46 likes

GET FREE GROCERIES! AND MAKE MONEY!!

Yes you heard that right!! Free groceries!! 😍 I see EVERYWHERE people complaining about how expensive groceries are and not even trying to save a dime on them! 🙄 FlavorWiki will give you a certain amount of $ to try a product and give your feedback on it. ⭐️For example they gave me $5 for

85 likes

$ Hack: how I save on groceries with Amazon Fresh

Shopping for groceries online instead of in stores is one of my favorite money hacks! Not only can you see exactly how much you are spending per purchase, you can also save time for yourself and save on gas as well. Follow me for more money tips 💡 #Lemon8partner #moneytips #personal

22 likes

Stretching Groceries on One Income

Running a household on one income teaches you a lot. Stretching groceries. Making meals from whatever is in the kitchen. Trying to keep everything running when money is tight. Stay-at-home moms understand this. #stayathomemomlife #oneincomehousehold #familybudgeting #costofl

29 likes

Greek Groceries on Her Fingers 🇬🇷

This client messaged me like “I’m going to Greece and I need my nails to look like a travel postcard and a fruit stand had a baby.” She wanted lemons, sardines, flowers, and shells something that says coastal goddess, but also chaotic TikTok girly who’s about to fall in love with a bartender nam

11.4K likes

Tips for saving money on groceries! 💰

Let's be real, groceries are expensive no matter where you shop. BUT there are ways to combat the high prices! Some of my favorite ways: 🍋use digital coupons from store apps like Target, Kroger, Publix etc. 🍋use rebate apps to get cash back on the items you buy 🍋buy discounted gift cards

310 likes

GUT HEALTH GROCERIES THAT SLAP: Trader Joes🍓✨🫐

Contrary to my “exposing trader joe’s” post, there are actually some things that i do like lol!! i feel like since i talked all about what NOT to get in my last post, it’s only fair to share with you some of the many gut health friendly options that are still available!✨ for my fellow gut health gi

134 likes

WEIGHT LOSS GROCERIES🌱

What should you be shopping for in order to lose weight? 1) stick to Whole Foods: you should be avoiding processed ones! 70% of the grocery store should not be labeled as food… all of the artificial dyes, sugars, preservatives, and chemicals added into our food are meant to be addictive - and ke

169 likes

Tips to save money on groceries 💵💰🥦🍊

Here are some tips to save on groceries! First make sure you are looking at the weekly ads to see the sales! You can go to different stores or pick and choose what you buy each week from that. Use rebate apps and digital coupons to buy certain items! You can try a lot of things for low to n

182 likes

$50 of groceries for FREE!

Check this out!! I got all these products for free plus made $3 back! Couponing doesn’t get better than this! Follow me for more savings! 🤑💰 #money #moneyhacks #sproutsfinds #sprouts #deals #financetips #finance baddie #couponing

77 likes

HOW TO SCORE FREE GROCERIES AT KROGER!

This week there are SOOOO many grocery deals at Kroger + affiliates and tons of them are freebies too! Here are FOUR deals you can do this week only using your phone & rebate apps! This is a lot of information so let me know if you have questions! Westock is a text rebate so let me know i

222 likes

GF GROCERIES ALDI WEEK

This is my grocery haul for last week and what meals I made. Important FYI: I have a shared kitchen! Some items might not be GF. If you think items (or food groups) are missing from the pictures? Thats because I already had them. Duplicate items in pictures are being used for both meals. I went to

67 likes

Save Money On Groceries

@Welcome Baddies Saving money on groceries involves strategically using coupons, promo codes, and taking advantage of sales and discounts like BOGOs. Plan your meals around discounted items, stock up when products are on sale, and always have coupons ready to maximize your savings at the chec

50 likes

Feels good to spend only $50 on groceries

day41:75 - eating plantbased meals for 75 days - budget grocery shopping at $50.33 for 21 servings of lunch, dinner and fruit snack cups to last me 7 days with total of 34g of protein per total servings. #eatingplantbased #budgetgroceries #plantbasedmealsforbeginners #cheapmealidea #groce

23 likes

How I Spend Less On Groceries! 🌯

Groceries are NOT CHEAP, especially in this day and age. Here are two quick tips to spend less in the grocery store! 1.) Buy to make food. You’ll have to build recipes efficiently - but this will save you tons! 2.) Reach for the generic brand on the shelf! The “Great Value Version” is also

214 likes

See more