cheat day #CanadianMade #canad | Video published by Lemon8er

Glute day cheat code

#glutesworkout

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CHEAT DAY TRASH CAN NACHOS!

Perfect for a CHEATTTT DAYYY! Every now and then you need a cheat day and this my friend will hit the damnnnn spot. Nachos are a yummy delight that everyone loves. Now, the only the reason I call these “trash can” nachos is because it features everything… ON THE NACHOS: 1. Doritos as my chip b

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Looking forward to another Canadian summer ☀️

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A meme image shows graffiti on a wall that reads 'SWEAR WORDS' next to a bat symbol. Part of a white car and a side mirror are in the foreground. An overlay text states, 'Canadian gangsters be taking it too far,' humorously commenting on the mild graffiti.

Canadian gangsters be taking it too far

sorry sorry sorry #memes #fun #canadian #canada #nice

3273 likes

A Shake Shack tray features a burger, cheese fries, a brownie shake, and ranch dressing. The image has text overlays "Cheat Meal Not Cheat Day!" and a Lemon8 watermark with "@selfcare_guru."

A Shake Shack menu screen displays a "Hot Chicken" sandwich with pickles and peppers. The description details it as crispy white-meat chicken, 570 calories, priced at $8.69, with options to customize or add to bag.

A Shake Shack menu screen shows "Cheese Fries," which are crispy crinkle-cut fries topped with cheese sauce. The description notes 710 calories and a price of $4.89, with options to customize or add to bag.

HERE IS WHY I HAVE A CHEAT MEAL & NOT A CHEAT DAY

I don’t eat terrible, but I know how 😂😂😂 I can eat one slice of cake or the whole cake!! If I cheat a whole day, my body feels completely thrown off and I be feeling so fatigued and bloated for like 2-3 days later. I just be wanting to sleep and eat all the “bad” food! When I’m choose a chea

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#canadiangirl #over40

#newtolemon8

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Cheat day 🤍

#wieiad #wieiadcalories #wieiadrealistic #whatieatinaday #weightloss #cheatday #cheatdaymeals

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I'm Canadian and I stand by that!

#sorrynotsorry #keepbeingaweirdo #DemonicKingdom

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Canadian❤️

Ur girl is officially a Canadian citizen❤️🥰 #canadiangirl #CITIZEN

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Cheat day 🙃

#sandwich #biscoff #icecream

440 likes

Here is the step by step on how to apply for Canadian Dental Care Plan (CDCP)

#canada #benefit #canadian #dental #teeth

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The tea on how I got lemon pie as a Canadian 🙈💛

#lemonpie #sweettoothlemonpie #sweettooth #perfumecommunity #sweettoothcanada

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“Proud to be Canadian”

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Canadian in Switzerland 🇨🇭

It’s my first time visiting Switzerland and it feels like something from a dream. No WAY everything is this beautiful!! 🥺

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Canadian Canoe Museum, ON📍

#canoeing #canadatrip #canadalife #ontariocanada #ontariotravel The Canadian Canoe Museum

6 likes

canadian tuxedo 👖

#denim #canadiantuxedo #ootd #redhair Indianapolis

143 likes

Cheering the Canadian athletes

9 likes

A close-up of a meal featuring seasoned salmon fillets, a side of mashed potatoes, and green beans in a savory sauce, served in a white bowl.

A plate with two generous servings of cheesy lasagna, a fresh green salad with red onions and tomatoes, and a golden-brown dinner roll.

A plate of creamy fettuccine pasta with shrimp and two crispy crab cakes, with a fork lifting some pasta, showcasing a rich sauce.

Sunday Dinner Meal Ideas for a cheat day 🥹🤍✨

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Canadian in Dallas Part Two

Come along with me as I check out @Absolute Recomp in Dallas Tx as a Canadian 🤠💪🏻 #dallas #gym #gymgirl #legday #gymtour

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🇨🇦 CANADIAN CITIZENSHIP QUIZ 📝- Can you get 7/7?

Follow My TikTok account : https://www.tiktok.com/@quizkingsusa?_r=1&_t=ZT-92HafdovxtN #quiz #trivia #gk California

20 likes

BEST Canadian Food in Dallas 🇨🇦🍁🍽️

Maple Leaf Diner diner is just one of those classic Dallas diners that you have to pull up to. Why? Simply because it’s the best Canadian 🇨🇦 diner we have in town. They’ve been featured on Paula Dean, TripAdvisor, and several “Best of” in 2024! 🏆 The owner, Mike, opened up this restaurant aft

223 likes

my Canadian adventure ❤️🇨🇦

funny how one decision can change the trajectory of your life ❤️🍁 #canada #movingtocanada #canadian #britincanada

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Have you been to these beautiful Canadian places?

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Happy Canadian Day🇨🇦

Happy Canada Day to all my amazing people! 🇨🇦🎉 Let’s celebrate unity, freedom, and the beauty of diversity that makes Canada so special. Cheers to peace and progress!” #canadalife #canadaday #naturalcrown #optimalcrown #beautyhaul 🛍Brand

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Five Sand + Fog perfume oil bottles are displayed, each with a unique scent like Pear & Musk, Coconut Blossom, and Sweet Mochi, set against watercolor backgrounds depicting their aromatic notes and related elements.

A hand holds two light blue Sand + Fog Coconut Blossom perfume oil bottles, each 1.7 fl oz. The bottles feature gold droppers and labels indicating the fragrance.

A hand holds two pink Sand + Fog Fleur de Vanille perfume oil bottles, each 1.7 fl oz. The bottles feature gold droppers and labels indicating the fragrance.

✨Canadian Sand+Fogs✨

So happy to receive these babies today!! 🥰✨ To create a sophisticated fragrance "scent cloud" using your Sand + Fog oils, follow these steps to achieve a seamless, long-lasting blend: *Prep Your Skin: Apply an unscented, high-quality moisturizer or body oil to your pulse points (wrist

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Canadian winters!

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Enjoying Canadian winter

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Judgement on the Canadian Government 🙏🔥🧬🌀

“Look at the flag. See the colors, the shapes, the emblems. They were not given by grace; they were chosen by power. Each nation’s banner is a reminder of a decision we all, in some hidden layer of our soul, agreed to: to separate, to take sides, to turn ‘we’ into ‘them’ and ‘us.’ The leaders n

80 likes

my Canadian adventure ❤️🇨🇦

funny how one decision can change the trajectory of your life ❤️🍁 #canada #movingtocanada #canadian #britincanada

3 likes

Supports Canadian businesses 🇨🇦☺️🖤

#HelloLemon8 #Lemon8Diary #canadian #tor onto #godforbid

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1. I am Canadian 🇨🇦🇨🇦

7 likes

#canadiangirl #over40

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A large red and white bag of "ROCKETS" assorted flavour candy rolls, labeled as the Canadian version of "Smarties." The bag displays "325g" and contains numerous individually wrapped candies.

CANADIAN CANDY 🇨🇦

#candy #canada🇨🇦 #Lemon8

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CANADIAN WINTER IS NO JOKE🫶

#Snow #canadian #winter #HelloLemon8

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A flat lay of groceries including braided bread, flaxseed meal, unsweetened almond milk, and spices, with text "Had a cheat day weekend & still lost 4 pounds".

A breakfast plate with 588 calories, featuring toasted brioche with butter, sliced Sumo orange, nectarine, and a mini blueberry muffin with butter.

A basket of Raising Cane's food, totaling 745 calories, including fried chicken tenders, crinkle-cut fries, and Texas toast, with dipping sauce.

Had a cheat day & still lost weight!

Lost 3 pounds in the last 2 weeks. I’ve been losing weight very slowly but surely. I’m only doing calorie deficit. I’m back to being too anxious to go to the gym, and that’s okay. I know I’ll be back some day. I’ve been very good with watching what I eat. #whatieatinaday #healthylifestyle20

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CANADIAN DUPE

I am obsessed with EOS products - I get them every time I go shopping in the States! However, if you’re looking to shop Canadian - the Cake Vanilla + Cream hand cream is a perfect dupe. They smell very similar to me and have a very similar texture/consistency. ⭐️Overall Dupeness: 4.5/5 #bea

15 likes

British vs Canadian words Pt 2

#HelloLemon8 #letschat #AskLemon8 #uk #canadalife

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