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New type of intermediate box! Chopped type ðŸĪĐ

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If you're learning Korean, then you should definitely check out these podcasts! regardless if you're at the beginner or intermediate level, I believe these podcasts could be very useful to you. I genuinely like these channels myself, so I highly recommend them. I'm going to b
Dearlunamoon

Dearlunamoon

2442 likes

The cover page of the Monroe Institute's Gateway Intermediate Workbook, dated 1977, with a restriction notice stating its private use for those who completed the first session, warning against unauthorized application.
A page from the workbook detailing the 'FIRST AFFIRMATION' and 'SECOND AFFIRMATION,' which are mental statements for expanding consciousness, seeking guidance, and restricting communication to constructive purposes.
A page titled 'GATEWAY NOTES' outlining initial exercise steps, including resonant breathing, using a security repository box, saying affirmations, and techniques to reach and return from Focus 10, and an emergency return to C-1.
âœĻ The Gateway Intermediate Workbook 📒 Part 1
âœĻ The Gateway Intermediate Workbook 📒 focuses on achieving a "body asleep, mind awake" state (Focus 10) 🧠 through deep relaxation techniques and building a Resonant Energy Balloon (REBAL) for mental exploration. These techniques aim to synchronize brain hemispheres to foster an expanded sta
Vedic 💋 Vixen

Vedic 💋 Vixen

1 like

Deep Core Workout ðŸ”Ĩ (Intermediate Level)
EXERCISES 1ïļâƒĢ Dead Bugs 2ïļâƒĢ Sit Ups 3ïļâƒĢ Glute Bridge Marches 4ïļâƒĢ Alt Single Leg Crunches 4 exercises â€Ē 3 rounds â€Ē 10 reps each But let’s be real for a secâ€Ķabs are built in the gym AND revealed in the kitchen ðŸ―ïļðŸ‘€ This workout will strengthen and define your core, but a flatter stoma
Body by Pam

Body by Pam

254 likes

Onions 🧅 There are 3 types of onions - long day, short day and intermediate. Your location will determine which type you should grow. 🌎 Short day - southern U.S. 🌎 Long day - northern U.S (me). 🌎 Intermediate - central U.S I start my onion seeds mid February (zone4) indoors. This g
Naturally Hicks

Naturally Hicks

2 likes

simple mousse
#bakinglove #instabaker #recipeoftheday #bakingrecipes #homebaking Boise
cookingbaking30

cookingbaking30

0 likes

5 DAY WORKOUT PLAN FOR WOMEN OVER 50 - DAY 1. 💊
⭐ïļâœĻ5 DAY WORKOUT PLAN FOR BUSY WOMEN OVER 50 - DAY 1. BASIC UPPER BODY WORKOUT💊âœĻ⭐ïļ ðŸŒŠïļ So quick and easy - takes 10 mins use weights or water bottles!! 📌TRY this circuit & SAVE! 💊Beginners - start with a very light weight and aim for 2 mins or until your muscles totally fatigue. 💊💊
Jayne Wetton Fitness

Jayne Wetton Fitness

15 likes

ðŸ”ī 3-Min Intermediate Push-Up Challenge ðŸ”Ĩ | 30s On
Parent or just too busy? These workouts will give you the fitness and health you need in minutes. 👉ðŸŧ check YouTube link in bio and subscribe!
HIITME Fitness

HIITME Fitness

0 likes

key topics to master for microbiologyðŸĶ 
the semester is OVER, so let's review the most important topics that helped me finish microbiology with an A ⭐📚 ★ Cell Structure - knowing the different parts of both prokaryotic and eukaryotic cells will never stop being important in microbiology. understanding the parts and functions plays
Allison Dollins

Allison Dollins

90 likes

Hiphop intermediate dance fitness 🕚âœĻ
Getting in shape doesn't have to be boring , let's dance our way into health with other mommas around the world ðŸĨ°ðŸ™ŒðŸ― #dancefitness #dancetherapy #funworkouts #postpartumfitness
Tila Darshae

Tila Darshae

8 likes

A Google Sheets tab titled 'My Courses' displaying course codes and names, with an overlay indicating 'MY UPDATED ASSIGNMENT Master list' for academic organization.
A Google Sheets view showing a 'Course Schedule' by semester and year, alongside 'Course Progress' tracking finished assignments and completion percentages for various courses.
A Google Sheets 'Course Progress' section demonstrating auto-colored boxes (green, yellow, red) based on assignment completion percentages, with 0% completion being blank.
How to Create A Masterlist in Google Sheets
Starting template: https://docs.google.com/spreadsheets/d/1MrxXG08PumhN1c5z5-3_kUA1_H5-z9OJFzSz0c_BVUQ/edit. I recently updated my Google Sheets Masterlist and filmed a tutorial of the process a too. My Masterlist and Calendar has kept me on top of all my readings, homework, exams, and I also ad
TheHappyPlanner

TheHappyPlanner

476 likes

A close-up of a Peanut Butter Cup Dump Cake on a white stand, featuring a dark chocolate base, a creamy peanut butter layer, and topped with chopped peanut butter cups and chocolate syrup. The image also displays the title "Peanut Butter Cup Dump Cake" and a partial list of ingredients for the recipe.
Peanut butter cup dump cake
Ingredients: 2 boxes chocolate cake mixes (15.25 oz/432g each) 1 package instant chocolate pudding mix (3.9 oz/110g) 1 Â― cups milk (375mL) 1 bag Reese's peanut butter cups minis (8 oz/226g, unwrapped) Â― cup creamy peanut butter 8 ounces cream cheese, softened (227g) 1 cup powdered suga
Dee dee duhhh

Dee dee duhhh

69 likes

An infographic illustrating five levels of intermittent fasting: Newbie (14:10), Beginner (13:11), Advanced (16:8), Expert (18:6), and Pro (20:4). Each level features a clock icon, a woman in athletic wear, and a description of the fasting and eating window, along with its characteristics.
Intermediate fasting according to your level
Lexie

Lexie

166 likes

A laptop screen displays a customized Canvas dashboard with a pink theme and a flower graphic. Text overlays read "How to Make Canvas Cute!!" and "Swipe," indicating a tutorial.
A laptop screen shows the Chrome Web Store page for the "Better Canvas" extension, which offers features like dark mode and class grades. Text instructs to "DOWNLOAD BETTER CANVAS FROM CHROME WEB STORE."
A laptop screen displays the Chrome Web Store page for the "Tasks for Canvas" extension, designed to help users track assignments. Text instructs to "DOWNLOAD TASKS FOR CANVAS ALSO."
How to Make Canvas Cute!!
I’m OBSESSED with my pink canvas! It definitely motivates me to do my work without procrastination! 🛍ïļðŸ’ðŸŽ€ðŸ’˜ðŸŒļ #school #studytips #studying #customization #Lemon8Diary Charlotte
Randi

Randi

135 likes

Intermediate at home workout routine
Hiiiii again! This is a very simple workout routine you can do at home. Remember to listen to your body and its needs, eat well and drink water throughout the day. Your body is perfect as is, let’s keep ourselves healthy. If this is too advanced for you, no worries! I have a beginner at home workou
AlexðŸ–Ī

AlexðŸ–Ī

250 likes

Reading in Korean (Intermediate) ðŸŒļ
This book is amazing. It’s in entirely in Korean, and uses some of the words in different stories to do a bit of a “check on learning” for you! 📚 #korean #learnkorean #koreanlanguage #blackwomenlemon8 #bilingualcontentcreator
Dime â€Ē Korean Study Bug

Dime â€Ē Korean Study Bug

895 likes

The title page of the "Gateway Intermediate Workbook" by the Monroe Institute of Applied Sciences, dated 1977, with a restriction notice for personal and private use by those who completed the first session.
A diagram titled "REBAL II 'ENERGY FROM RIGHT TO LEFT'" showing a stick figure with arrows illustrating energy flowing horizontally from the right side of the body to the left.
A diagram titled "REBAL I 'ENERGY UP AND DOWN'" showing a stick figure in profile with arrows illustrating energy flowing vertically up and down the body.
âœĻ The Gateway Intermediate Workbook 📒 Part 2
âœĻ The Gateway Intermediate Workbook 📒 focuses on achieving a "body asleep, mind awake" state (Focus 10) 🧠 through deep relaxation techniques and building a Resonant Energy Balloon (REBAL) for mental exploration. These techniques aim to synchronize brain hemispheres to foster an expanded sta
Vedic 💋 Vixen

Vedic 💋 Vixen

4 likes

This image presents key medical triads like Cushing's, Charcot's, Beck's, and Virchow's, detailing their symptoms. It also lists symptoms for other conditions including Bacterial Meningitis, Horner's Syndrome, Phenytoin Toxicity, Pheochromocytoma, Measles, and Nephrotic Syndrome.
This image compares symptoms and characteristics for various medical conditions: Left vs. Right Heart Failure, Alcohol Withdrawal vs. Delirium Tremens, Gastric vs. Duodenal Ulcer, Peripheral Venous vs. Arterial Disease, Acute Lymphocytic vs. Myelogenous Leukemia, and Non-Hodgkin's vs. Hodgkin's Lymphoma.
This image compares several endocrine and metabolic conditions: Diabetes Insipidus vs. SIADH, Hypothyroidism vs. Hyperthyroidism, Hypoparathyroid vs. Hyperparathyroid, Addison's vs. Cushing's, and Hypoglycemia vs. Hyperglycemia, outlining their causes, symptoms, and management.
📚💊Screenshot These Must-Know Nursing Notes!ðŸĐšâœĻ
Save this for later! 📝 Here are my quick and essential notes on some of the most important NCLEX and nursing school topics: ✅ ACE Inhibitors – Side effects, key nursing considerations. ✅ SSRIs & MAOIs – Differences, precautions, and patient education. ✅ Mood Stabilizers – Top meds to know
Nurse Radiance

Nurse Radiance

126 likes

A vintage-style cover page titled "Recipes The Vintage Kitchen More Than a Cookbook" with hand-drawn kitchen utensils and ingredients, indicating that recipes are at the end.
A page from a vintage cookbook featuring recipes for "SWEET PICKLED RED PEPPER," "CANTALOUPE PICKLES," and "PICKLES" by Betty Boydstun, detailing ingredients and preparation steps.
A vintage recipe page with four salad recipes: "APRICOT JELLO SALAD," "CHERRY SALAD," "ORANGE SALAD" by Joice Burton, and "COTTAGE CHEESE SALAD" by Janet Hoy.
Vintage Kitchen hacks and more
https://www.tiktok.com/t/ZTMdXyH3R/ check out the whole video on Ticktock
Oh lordy May

Oh lordy May

186 likes

Pecan Pie Dump Cake
RECIPE ******************** - Ingredients: - 1 box yellow cake mix - 1 cup pecans, chopped - 1 cup unsalted butter, melted - 4 large eggs - 1 cup corn syrup - 1 cup brown sugar, packed - 1 teaspoon vanilla extract - 1/2 teaspoon salt Directions: 1. Preheat your oven to 350°F (175°C) a
MrsLawson💍

MrsLawson💍

41 likes

A workout plan on a black background, detailing Monday's rest day, Tuesday's leg day exercises (hamstrings & calves), Wednesday's rest day, and the start of Thursday's core + cardio routine. It includes exercises like squats, RDLs, dead bugs, and bird dogs.
A continuation of a workout plan on a black background, showing the end of Thursday's core + cardio, Friday's chest + back + arms routine, and the beginning of Saturday's cardio or full body + cardio, and Sunday's quads + glutes. Exercises include planks, chest press, and bicep curls.
A workout plan on a black background, completing Friday's chest + back + arms exercises, Saturday's cardio, and Sunday's quads + glutes routine. It lists exercises such as skull crushers, tricep kickbacks, donkey kicks, goblet squats, and wall sits.
Easy Workout Plan (Beginner-Intermediate)
Hi everyone, my name is Tiana. I have my bachelor’s in Kinesiology and I currently work as an exercise specialist for a physical therapy company. This is the workout routine I have been using and I thought I would share it with you guys! #summerbod #workout
ti ðŸĪ

ti ðŸĪ

6 likes

Italian Chopped Salad
There’s something about a good Italian chopped salad that just feels like a reset ðŸĪŒâœĻ Fresh, crisp, colorful, and packed with flavor in every single bite. This bowl is giving balance, nourishment, and just a little bit of main character energy. We’ve got crunchy romaine, juicy tomatoes, crisp cucum
bountifulmamas.com

bountifulmamas.com

30 likes

A woman in workout attire performs a lunge, with text overlay highlighting 'ARMS BACK GLUTES LEGS ABS Full-Body Workout' and the Lemon8 logo.
A detailed text graphic outlines a '45-MINUTE FULL-BODY WORKOUT' including warm-up, specific exercises for arms, back, glutes, legs, and abs with sets/reps, and a cool-down, alongside a pink kettlebell graphic.
A detailed text graphic outlines a '60-MINUTE FULL-BODY WORKOUT' including warm-up, specific exercises for arms, back, glutes, legs, and abs with sets/reps, and a cool-down, alongside a pink water bottle graphic.
âœĻTRANSFORM Your ENTIRE BodyâœĻ With These 3 Workouts
As winter sets in, it’s the perfect time to focus on building habits that will set you up for success in the months ahead. I know how challenging it can be to juggle fitness with a busy schedule or to find a routine that truly works for you. That’s why I’ve created three full-body workout routi
Chalie_Baker

Chalie_Baker

84 likes

🎀scrump🎀
I’ve loved scrump since I was 5, finally made my own for myself 😭 this pattern is: ð“Ŋ scrump by medaami ð“Ŋ intermediate ð“Ŋ requires sewing ðŸŠĄ materials i used: ðŸ§ĩ soft acrylic yarn ðŸ§ĩ plastic colorful buttons, but you can crochet the buttons that are included in the pattern!! ðŸ§ĩ 3 mm
Ryleigh Geiman

Ryleigh Geiman

14 likes

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