Kassendra from CNA contacted me, asking me on food coma and how I dealt with it after seeing my previous post on it. I was quite shocked as the post was sent quite long ago, but after some verification(gotta becareful y’know hahaha) it was a fun session sharing my experience with combating food c

It’s been awhile since I last posted here, life has been full of ups and down. But the only thing down now is my weight and fat percentage HAHAHA I think it really helped that I wasn’t focused so much on the speed that I was losing weight, more on the fact that I could sustain my gymming sessions