Give out the chopped puppet
-Kettle bell swing 15 reps 3 sets
-Kettle bell revolves around the waist 15 reps 3 sets
# kettlebell # Give out exercise moves # Exercise # Lift the weight # Weight training
9/29 Edited to
-Kettle bell swing 15 reps 3 sets
-Kettle bell revolves around the waist 15 reps 3 sets
# kettlebell # Give out exercise moves # Exercise # Lift the weight # Weight training