ADHD | RSD| People-pleasing

3249 followers

Follow

Follow

Follow

1/8

2 saved

2

10

Is Your Marriage Thriving or Just Surviving?

Many women in long-term relationships feel unseen, unheard, or stuck in a routine. The deep conversations fade, emotional distance grows, and unresolved issues linger. You give so much to your marriage, but when was the last time you truly felt connected?

These five questions will help you reflect on where your relationship stands and what needs to change. Be honest with yourself—what’s your biggest struggle in marriage right now? Drop it in the comments below. Let’s talk

2025/3/12 Edited to

Long-term relationships can often feel stagnant, leaving partners feeling disconnected and unheard. To navigate this complex emotional landscape, it's essential to explore significant aspects of your marriage. Start by examining how both partners have evolved as individuals; change is natural, but it's crucial to understand its impact on your relationship. Reflecting on the best moments you've shared can help identify what has brought you joy and closeness in the past, and inspire new experiences to create together. Additionally, consider any unresolved issues that may be creating emotional distance between you. Facing these problems head-on is vital in building a deeper understanding and support system for one another. Discussing practical ways to bolster each other during challenging times can help fortify your bond and enhance emotional intimacy. Finally, visualize your future together—discuss your dreams and aspirations to steer your relationship toward shared goals. This honest approach fosters connection and ensures both partners feel valued in their journey together.

Related posts

A hand holds the book 'Disarming the Narcissist, Third Edition' by Wendy T. Behary, LCSW. The subtitle is 'Surviving & Thriving with the Self-Absorbed'. The book cover features a repeated 'ME ME ME' pattern and has several pink and green page markers visible.

Surviving Narcissist...

I recommend this book. It gives you insight into how narcissists are created and the types of narcissism there are. It gives you tools to power through and find your voice with narcissistic people. #knowledge #narcissist #book #livingwithanarcissist #embracevulnerability #thirdeditio

1169 likes

When marriage feels more like roommates

Marriage shouldn’t feel like surviving next to a roommate. 💔 If these 3 signs feel familiar, you’re not broken you’re just stuck in survival mode. Awareness is the first step out. 🌿” 👉 follow for daily shifts to help you stop surviving and start living again #healingjourney #marriagetruths

61 likes

A title slide on a bed with pillows and duvet, featuring the text 'Healthy Morning Routine In your 30s' with a sun emoji.

A close-up of a bed and notebook, illustrating the importance of waking up early consistently to regulate circadian rhythm and using natural light.

A glass of water on a windowsill, emphasizing hydrating first thing with lemon, sea salt, or apple cider vinegar for metabolism and rehydration.

Morning Health Hacks for Thriving in Your 30s ✨

Establishing a healthy morning routine in your 30s can set the tone for a productive, balanced day and support long-term health. Here’s a guide tailored to prioritize wellness, energy, and mental clarity: 1. Wake Up Early (Consistently) • Aim for the same wake-up time every day to regu

3435 likes

the goal is to be 30, flirty, and thriving!

let me know your beauty hacks babes 💌 #hygiene #selfcare #beautytips #feminineenergy #fyp

897 likes

Houseplant Basics: Keep Your Plants Thriving 🪴

So, you want to keep houseplants alive but have no idea where to start? Don’t worry—you don’t need a green thumb to grow happy, thriving plants! With a little know-how and some easy habits, you’ll be well on your way to building your own indoor jungle. 🌱1. Start with Easy Plants 🌱2. Know What

1222 likes

The All-or-Nothing Marriage by Eli J. Finkel

Redefine what it means to build a thriving relationship. Discover how modern marriages can reach their fullest potential with intentional effort and understanding. #ModernMarriage #RelationshipGoals #EliJFinkel #LoveAndConnection

470 likes

Surviving ain’t cute ✋🏽🙅🏽‍♀️❌

Sis surviving ain’t cute! Stop just getting by and start building your glow, your habits, and your that girl energy. Your future self is watching—are you really thriving or just surviving? #ThatGirlEnergy #survivalmode #softlife #LevelUpYourLife #BaddieGrowth

20 likes

A close-up of a newborn's feet, one showing a limb difference, next to a hospital birth record. The overlaid text "Just a reminder that" emphasizes the baby's unique beginning.

A newborn baby lies on a white blanket, wearing a pink outfit and pacifier. The overlaid text "Mountains don't rise without earthquakes" symbolizes the initial challenges faced.

An X-ray image displays a baby's legs, revealing skeletal differences consistent with fibular hemimelia. The text "Redwoods don't grow without a little rain" refers to necessary medical interventions.

Just a reminder that… she was born different, not broken. 💔➡️💪

“Mountains don’t rise without earthquakes” – from learning to walk with a prosthetic to dancing, running, and living limitlessly. “Redwoods don’t grow without a little rain” – surgeries, fittings, tears… and so much strength. “Gold would just bend without a blue flame” – now she shines brighter t

4533 likes

Are you just surviving your relationship?

Here’s the truth no one tells you: You can love someone deeply and still be exhausted by the version of yourself you became inside that relationship. — guiding you back to you, Be Your Voice 🌿 #healingjourney #emotionallyunavailable #marriagetruths #selfworthhealing #relationship

5 likes

Surviving isn’t your forever

It’s Saturday… and maybe you woke up already tired. Not because of the day ahead, but because you’ve been carrying everything all week. Bills. Kids. Work. A marriage that feels like it’s only yours to hold up. And still, you smile. Still, you show up. Still, you act like you’re not breakin

7 likes

From Surviving to Thriving ✨ Journal Prompts ✨

When was the last time you truly checked in with yourself? 💭 Life gets busy—between work, family, and everything else on your plate, it’s easy to forget about your own needs. But let me remind you: you deserve your own love and attention too. 💖 Journaling isn’t just writing—it’s self-care 🧘‍♀️ a

74 likes

Thriving and Surviving

Congratulations y’all. It’s already been quite a year. 😅 #thrive #mentalhealthmatters #2025 #happylife #houstontx

11 likes

35 & Thriving: Artist Lessons I Wish I Knew Sooner🎨💫

I turned 35 this year, and it hit me recently just how much I've learned, not just about art, but about life as an artist. The hustle, the doubt, the growth, the healing, the small wins that fell massive...it all adds up. These are lessons I wish I could have whispered to my younger self when I

1 like

Thriving and surviving

#lemon8diarychallenge hello Friday! Hope you all have a beautiful day! Be kind to yourself🌸 #lgbt #tattedgirl #surviving #hellofriday #follow #bisexual #pride🌈 I am going to start journaling again. Hopefully that will help with anxiety and overthinking everything.🤞I have really

11 likes

TIPS FOR THRIVING IN YOUR 30s *save this*

To me, thriving in your 30’s is taking CONTROL in all aspects of your life from your physical, mental, and spiritual health to financial freedom and understanding, career development and meaningful connections. Here are some tips to help you thrive in your 30’s! invest in you! & do things

424 likes

Moms are you thriving or surviving!?

Yesterday, was one of those days. You know the ones. Where you counted down to bedtime from noon. Where there was cereal for dinner and too much screen time and you lost your patience more than once and now you’re lying here replaying all of it. And somewhere in the middle of that, a quiet vo

3 likes

Surviving into Thriving 🙏🏼

32 looks like exhaling. Like not chasing what doesn’t choose me. Like letting things end without begging them to stay. Like trying the thing that scares me and trusting I’ll catch myself if I fall. It’s unlearning survival mode. It’s choosing calm over chaos. It’s realizing I was never “t

8 likes

A couple hugs on a beach, with text overlaying the scene. The text outlines the '1-1-1-1 rule' for marriage, including weekly intimacy, weekly date nights, daily connection time, and an annual vacation without kids, to maintain a strong relationship after 23 years.

The 1111 “rule” or goal for marriage ❤️

We love the 2-2-2 rule for marriage but we love the “1-1-1-1 rule” we made up even more 🙌 (Not literally a “rule”) We believe that to keep your marriage passionate you have invest time, money, and intention into it. It took us almost 15 years to learn this!! When we started implementing w

21 likes

Sis, surviving isn’t your forever.

By Sunday night, I used to dread the week ahead. The bills waiting. The marriage that drained me. The couch I slept on just to feel peace in my own home. But here’s what I know now — surviving isn’t your forever. And if you’re reading this, maybe you needed that reminder tonight. 📖 From Su

7 likes

Your Guide to *thriving* in Ochem! ✨

Ochem is difficult, there’s no getting around that fact. However there are ways to make it easier on yourself! Let me share how I got an A in Ochem with minimal stress: 👩‍🎓: Go to class. Even if you think it’s the most boring thing ever! Please go, it matters for your learning and to your profe

171 likes

A cozy bedroom scene with text overlays 'Healthy Nightly Routine In Your 30s' and sleep emojis, introducing the topic of healthy nighttime habits.

A white bed with text overlays 'Wind Down 1-2 Hours Before Bed', advising to dim lights and limit screen time to prepare for sleep.

A stack of books with text overlays 'Establish a Relaxation Practice', suggesting reading, gentle yoga, or meditation before bed.

Nightly Health Hacks for Thriving in Your 30s 😴💤

As, I am Approaching close to my 30s this year I want to start working on these healthy habits. A healthy nighttime routine in your 30s can help improve sleep quality, reduce stress, and maintain overall well-being. Here’s a step-by-step guide to building one: 1. Wind Down 1–2 Hours Before Be

273 likes

Just a single mother out here thriving 🤍

"Here’s to the thriving single mothers who juggle it all with grace, strength, and a whole lot of love! 💪❤️ Every challenge is a step toward growth, and every moment spent with our little ones is a treasure. Keep shining, keep thriving! 🌟 #SingleMomStrong #ThrivingTogether " #lemon

1714 likes

A room filled with various thriving houseplants, including hanging plants and potted plants on a golden shelf. The image has a text overlay that reads "How To Keep Your Plants Thriving".

A yellow bottle of indoor plant food with a green pump dispenser, shown on a wooden surface. The image indicates it is a fertilizer to be sprayed in the pot and used every two weeks.

A white bottle of systemic houseplant insect control with a purple cap, placed on a wooden surface. The image states it helps prevent spider mites, whiteflies, and other pests, applied to soil every eight weeks.

How to keep your plants thriving

I’ve been collecting plants for a couple years now, at the moment I have around 60 plants. Here are some tips that have help me to keep my plants thriving. The first tip it will be to fertilize your plants, especially during spring and summer. It’s when your plants are growing the most. My f

1025 likes

A couple kisses at sunset in a desert landscape, with mountains in the background. The image is overlaid with the title "9 Biblical Secrets to a Thriving Marriage" and "Love, Compassion, and Faith."

A young couple, described as being from 2015, smiles at the camera. The text highlights the secret "Communicate Open & Honestly" and includes a Bible verse from Ephesians 4:15.

A collage of photos shows a young couple at their prom, with one image featuring the girl pinning a boutonnière on the boy. The theme is "Practice Forgiveness" with a quote from Ephesians 4:32.

9 Secrets for a God-Centered Marriage

In a world where giving up has become far too easy and divorce rates continue to climb, my high school sweetheart and I have found a beautiful, sustaining power in having God as the core of our marriage. We're far from perfect, but through God's grace, we've grown and learned so much ab

90 likes

Do these things to make your marriage easier 🫶

simple things absolutely make marriage easier—and stronger. Small daily actions like saying “thank you,” giving a hug, making eye contact, checking in emotionally, or doing an unexpected chore build trust, love, and connection over time. These little habits show care and consistency, which often ma

5 likes

Surviving a Narcissist Journey

Just ended a 10 year relationship, 3.5 year marriage. I’m on my journey to really loving and finding myself. I gave up a lot and it left me with an empty cup. I hope that me sharing my journey will encourage you to know that you are not alone and everything is easier with a support system. So let’s

9 likes

A couple embraces on a couch, illustrating the concept of "the 777 rule For Marriage" to nurture relationships. The image sets the tone for prioritizing connection and intentional time together.

A couple shares a meal, representing the "EVERY 7 DAYS DO A SHARED ACTIVITY" rule. Examples like romantic dinner, playing cards, or going to a movie are listed to inspire weekly connection.

A couple stands on a mountain, arms raised in triumph, symbolizing the "EVERY 7 WEEKS SPEND AN ENTIRE DAY TOGETHER" rule. Activities like hiking, day trips, or relaxing at home are suggested.

The 777 Rule For Marriage

Building a strong marriage doesn’t just happen—it’s something you nurture. Enter the 777 Rule: 💍 Every 7 days, do a shared activity 💍 Every 7 weeks, spend the entire day together 💍 Every 7 months, plan a trip or weekend escape. Here’s why it matters: Life can get BUSY. Work, kids, and dai

18 likes

Marlon Wayans is evil… Keep thriving 50 cent!

It all started when Marlon commented that 50 Cent would “face karma” for criticizing Diddy during Diddy’s legal troubles. Basically implying 50 was kicking a man when he’s down. And of course, 50 didn’t let that slide. He fired back, and now the two of them are posting Insta-stories, screenshot

270 likes

Couple Planning Meeting

If you’re married, got kids, work full-time, AND trying to build something? BABYYYY… life be life-ing. 🫠 One minute you’re planning date night, the next you’re tryna figure out who’s picking up the kids and why is the fridge empty again?! Me and Tru were feeling it too—busy, moving, but not a

21 likes

MARRIAGE AND CHOOSING TO BE SINGLE EP26

EP 26 is now available on my YT channel Teanna woods Tap in for some good old advice #survivinglifepodcast #podcast #podcastrecommendations

4 likes

Tips for a thriving marriage

#lovestory #lemon8challenge Communicate often about all things... Tell your spouse that you're thankful for having them in your life. ... Date each other often. ... Plan for some personal time. ... seek counsel (if needed)

5 likes

A black and white photo of a Black couple, dressed in light formal wear, standing intimately in front of a decorated Christmas tree. They are holding hands, with a white heart outline and text "4 ways we improve intimacy In our marriage" overlaid.

4 ways we improve intimacy in our marriage 🫶

🍋 Intimacy is the key to a thriving marriage! Here are 4 ways my husband and I keep the flames burning strong: 1️⃣ Make love at least twice a week: Physical intimacy is an essential part of a healthy relationship. We set aside time for each other and prioritize our connection in the bedroom. 🔥

86 likes

Marriage struggles— you’re not alone

If your marriage is in trouble or just doesn’t have the spark it used to, this is for you! My husband and I were married as teens and in almost 20 years together, we’ve hit rock bottom more than once. We stayed committed and now, our marriage is thriving— and I know yours can too! That

0 likes

Marriage Advice Every Husband & Wife Should Hear

Marriage isn’t about finding someone who meets all your needs. It’s about two people learning how to love each other well. For husbands: Your wife wants to feel cherished, supported, and chosen. For wives: Your husband wants to feel respected, appreciated, and believed in. Neither is

41 likes

From failing to thriving: my study method secret 📝

1️⃣ What I Thought Was Studying For the longest time, I thought re-reading and highlighting were how you study. I’d spend hours going over the same notes, feeling “productive”… then get shocked when I couldn’t recall anything during exams 😅 It was frustrating because I genuinely felt like I was

368 likes

what your relationship needs to thrive

When it comes to relationships, many factors play a role in keeping the love strong and healthy. Whether you’re just starting out or have been together for years, there are certain things your relationship needs to thrive. A thriving relationship goes beyond just surviving. It’s a partnership th

158 likes

A dark green dresser with gold handles, two modern lamps, and a geometric metal wall art piece, illustrating tips to make a normal home feel luxurious.

A hand holding a white spray bottle, cleaning a stainless steel appliance, emphasizing the importance of regular deep cleaning and decluttering for a spacious and peaceful home.

A drawer neatly organized with various tea bags in individual compartments, showcasing an example of upgrading daily-used items through organized drawers.

Simple Upgrades That Add BIG Value to Your Home 🏡

Adding value to your normal home doesn’t have to be expensive or overwhelming. It’s all about creating a space that works better for your life while adding comfort, function, and charm. Here’s how I add value to mine: ⸻ 1. Deep Clean + Declutter Regularly A good deep clean makes your home fe

299 likes

Finding Balance in Marriage Isn’t Easy, But….

Let’s be honest…..life will have you juggling everything at once. Kids, work, bills, health, goals… and in the middle of all that, your marriage can start feeling like it’s somewhere at the bottom of the to-do list. There was a time my husband and I were both just… existing in the same house. We

14 likes

From Surviving To Thriving! 🌸✨

🌸 I have been on a Journey the last 6 months to create a healthier and better version of myself. I’m happy to say all of these things have now (finally) become habits of mine. All of these things also help make me the best version of myself physically, mentally, and spiritually. I’m a better wife a

11 likes

The image displays the title "Godly Dating & Courtship" followed by "You Can't Afford to Take Sexual Sin Into Your Marriage" with a sad face emoji, emphasizing the article's main theme.

The image presents a thought-provoking scenario: "Imagine being married— and your spouse walks on you engaging in that secret sexual sin," attributed to Ama-Freda.

This image describes a persistent secret sexual sin that has haunted someone since youth, detailing its cyclical nature and the struggle to break free, attributed to Ama-Freda.

Sexual Sins Will Destroy Your Marriage/Relationship

Godly dating and courtship is more than feelings, attraction, or temporary pleasure—it’s about honoring God with your heart, mind, body, and future marriage. Sexual sin may seem “hidden” in the moment, but hidden sins always carry visible consequences. You cannot afford to bring lust, pornography,

202 likes

From surviving to thriving

I started to learn to be more patient with myself to stop being closed off and opening my eyes to new things stop being scared to be myself and stop caring what other people think and stop hanging with the wrong crowd that was always jealous or brought me down I move on with my life and I’m really

273 likes

Thriving > Surviving

#browneyedgirl #ella #thriving #mood

8 likes

From Surviving to Thriving: Unlock Your Best Life!

Most people never experience the beauty in life’s small moments or achieve their biggest dreams because they’re stuck in survival mode. But when you finally break free from just getting by and start thriving, life becomes vibrant and full of possibilities. Focus on creating a life where you’r

192 likes

thriving or barely surviving ?

I wake up already tired, already irritated, already overwhelmed..before my feet even hit the floor. my baby barely slept last night but now wants to sleep all day, and only on me. I can’t pee alone, I can’t eat without someone crying, and I can’t sit for two minutes without a toddler crawling on me

5 likes

Why set goals in marriage:

Setting goals in marriage helps couples stay connected, grow together, and build a strong foundation for the future. Just like any successful partnership, a thriving marriage requires intention and direction. Without clear goals, it’s easy to fall into routines that prioritize tasks over connec

16 likes

A vibrant graphic titled 'Healing Looks Like...' lists five points on self-care, boundaries, and faith. It features a gold brushstroke background, sparkling elements, and a large purple flower with gold flecks, visually representing a journey of healing and empowerment.

💜 From Surviving to Thriving

Healing isn't always pretty. Some days you cry. Some days you rest. Some days you keep going anyway. Every step forward counts. 💜 #BeautifullyBlessed #HealingJourney #SelfLove #WomenEmpowerment #FromPainToPowerToPurpose

19 likes

From Surviving to Thriving

I’m fundraising to help my recently adopted German Shepherd, who has a history of neglect and abuse. He struggles with reactivity and obedience, and it’s creating serious tension with my well-behaved Siberian Husky, leading to fights between them. I’m hoping to raise funds for a professional boa

37 likes

See more