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Fresh chili mackerel with cute smoothie, easy to carry

Hello everyone, today we have a menu that I like to eat.

There are also devices to recommend to everyone.

🥦 raw materials:

mackerel

Chili jinda

Garlic

Oil

Soy sauce

MSG

Sugar

Shellfish oil

🍳 steps to do:

1. Fried mackerel

2. Bring peppers and garlic to smoothie (depending on your preference) but a little bit.

3. Bring chili + garlic to stir with oil and cook as you like.

4. Can add fried chili sauce to the mackerel.

Equipment 🥘: Yotex blender

Today we will introduce chili + garlic blenders for people with little storage or portable space.

This blender belongs to the Yotex brand. The box will be detailed as follows.

- There's one machine.

- There are 3 blender bowls, 3 colors with propellers.

- 1 blender jar with propeller

We can do 4 blends. The brand has 4 blenders. Everyone can make or prepare a variety of raw materials.

⭐: 10 / 10

💰 Price: 189 Baht

📍 Store Coordinates: Profile Page Link

# Drug sign with lemon8 # Make your own food # Trending # Home Goods Drug Sign # Simple food by style

2/26 Edited to

... Read moreการทำเมนูปลาทูราดพริกสดถือเป็นหนึ่งในอาหารไทยที่รสชาติจัดจ้านและอุดมไปด้วยรสชาติที่กลมกล่อม การที่เรานำเครื่องปั่นพริกและกระเทียมมาใช้งานช่วยประหยัดเวลาและทำให้การเตรียมน้ำพริกละเอียดได้ดั่งใจมากขึ้น ที่สำคัญเครื่องปั่นแบบพกพาอย่างรุ่น Yotex ที่มีขนาดกะทัดรัดและมีชามปั่นหลายใบ ถือเป็นตัวเลือกที่ดีสำหรับคนที่มีพื้นที่เก็บอุปกรณ์จำกัดหรือชอบทำอาหารนอกบ้าน ผงชูรส (หรือ MSG) ที่หลายคนลังเลว่าจะเพิ่มดีไหม จริงๆ แล้ว หากใช้ในปริมาณที่เหมาะสม จะช่วยเสริมรสชาติอาหารให้กลมกล่อมและเข้มข้นมากขึ้น ไม่ว่าจะในน้ำพริกผัดที่ราดบนปลาทูทอด นอกจากนี้ เครื่องปั่น Yotex ยังสามารถนำมาใช้เตรียมส่วนผสมอื่นๆ ได้หลากหลาย ไม่ว่าจะเป็นสมูทตี้ น้ำซอส หรือพริกแกง ซึ่งให้ความสะดวกสบายทั้งในช่วงทำอาหารและการทำความสะอาด จากประสบการณ์ใช้เครื่องปั่นยี่ห้อนี้ จะรู้สึกได้เลยว่าประหยัดเวลาในการเตรียมส่วนผสมอย่างมาก และไม่ต้องเสียเวลาสับหรือโขลกเองที่ทำให้มือเหนื่อยและยุ่งยาก สำหรับปลาทูทอดนั้น ควรเลือกปลาทูสดและไม่ให้อมน้ำมันมาก เพื่อที่จะได้ความกรอบและรสชาติที่ดีเมื่อนำน้ำพริกสดจากพริกจินดากับกระเทียมที่ปั่นละเอียดมาผัดร่วมกับน้ำมันและปรุงรสด้วยซีอิ๊ว น้ำมันหอย น้ำตาล และผงชูรสในปริมาณที่เหมาะสม โดยรวมแล้ว เมนูนี้เหมาะสำหรับใครที่ชอบอาหารรสจัดและต้องการความสะดวกในการทำเครื่องพริกสดเองที่บ้าน รวมถึงผู้ที่มีครัวขนาดเล็กหรือชอบทำกับข้าวนอกบ้าน เครื่องปั่นพกพาเช่น Yotex จะเป็นตัวช่วยที่ดีมาก ที่สำคัญราคาไม่แพงคุ้มค่าเกินราคาแน่นอนค่ะ

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I’ve been on my bulking journey 30days now here are some of my favorite dinners these past few weeks. Add a protein smoothie and easily hit your calorie intake goal💕🔥✨ #embracevulnerability #foodrecipe #mealprepideas #dinnerideas #highproteinrecipe #lexcheye #healthylifestyle #meal
Lex Cheye

Lex Cheye

119 likes

King Mackerel!
Big King!! #fishing #florida #destinflorida #kingmackerel #mackerel DestinFloridaDeepSeaFishing.com
Florida Man Eric 🛠🏴‍☠️🥂🇺🇸

Florida Man Eric 🛠🏴‍☠️🥂🇺🇸

166 likes

This image presents a "PRE DIABETES Food list" categorizing foods to "ENJOY" and "AVOID." It lists non-starchy vegetables, fruits, lean proteins, whole grains, low-fat dairy, healthy fats, and snacks to enjoy, alongside fatty foods, processed items, refined carbs, full-fat dairy, and sugary beverages to avoid.
This infographic illustrates "WHY YOU NEED WATER," showing a water bottle surrounded by body parts and their water content percentages: Skin (80%), Brain (75%), Bones (24%), Muscles (80%), Blood (85%), and Lungs (90%). It also notes water helps absorb nutrients and convert food into energy.
This image showcases nine "WATER DETOX RECIPES" in glass jars. Each jar contains water infused with different combinations of fruits, vegetables, and herbs, such as cucumber watermelon, apple mint lemon, lemon ginger, berry lemon, and strawberry lavender, offering various refreshing options.
Nutrition Food and Water Suggestions
#Lemon8Diary Random Thoughts 💭What's on my mind: When you feed your body the right things it will repay you with gratitude. Current Mood: Grateful ⭐Rate: ⭐️⭐️⭐️⭐️⭐️
Mella

Mella

449 likes

Dreaming about when I can eat this sushi again #sushi #ajikiji #sanfranciscofoodie #bayarea #sf
Sabrina Joy

Sabrina Joy

5 likes

Savory Girl!
Built myself the ultimate snack plate tonight and I’m officially obsessed 😍. In the center is the Fishwife smoked mackerel — tried it for the first time yesterday and OMG… chef’s kiss. It comes packed with chili flakes, so it already has that perfect spicy kick. Paired it with juicy heirloom tom
𝓐𝓷𝓷𝓲𝓮 🦋🪻

𝓐𝓷𝓷𝓲𝓮 🦋🪻

17 likes

Anti Inflammatory Food List 🌸🫶
#antiinflammatory #heal #healthy #healthylifestyle2024 #diet #Recipe #food #Lemon8Diary #foryoupage
Healthy__Me

Healthy__Me

116 likes

Busy girl grocery list 🛍️🛒
Busy girl? No time to cook? Here’s your go-to grocery list for eating healthy without the hassle! 🛒✨ I get it—life is busy, and finding time to eat healthy can feel like a challenge. But guess what? Eating clean and nourishing your body doesn’t have to take hours in the kitchen. 🙌🏼 💡 This gro
Bernie Levv Maloney

Bernie Levv Maloney

52 likes

Fresh salad bowl with a little extra magic ✨
Simple but intentional—spring mix, tomatoes, avocado, and smoked mackerel come together with a creamy ranch base. Finished with a tiny touch of something special that pulls it all together. It’s light, flavorful, and keeps me full without feeling heavy. Lately, this has been my go-to feel good bowl
Christa 🛍️

Christa 🛍️

31 likes

A woman in a red jumpsuit and headband takes a mirror selfie in a gym bathroom. An overlay reads, "SCREENSHOTS EVERY GYM GIRLY NEEDS IN HER PHONE," suggesting fitness inspiration and tips.
A grid displays 12 'Lazy Girl' 5-minute breakfast ideas, including Overnight Oats, Pancakes, Eggs on Toast, Omelette, Chia Pudding, and Smoothie Bowls, with ingredient lists for each.
An infographic illustrates five leg press foot placement variations: basic, wide, narrow, high, and low, detailing which leg muscles each targets for overall development, inner/outer thighs, glutes, hamstrings, and quads.
Follow me for more fitness tips 🏋🏾💕 #gymgirl #bodytransformation #workouts #mealplan #thickandcurvy
Juicyboo

Juicyboo

12 likes

King Mackerel Steaks
#seafoodnetwork #seafoodlover #seafood
Seafood Network

Seafood Network

39 likes

6 best foods for mental focus and productivity
6 best foods for mental focus and productivity: 1️⃣ Avocados 2️⃣ Green Tea 3️⃣ Dark Chocolate 4️⃣ Fatty Fish 5️⃣ Leafy Greens 6️⃣ Nuts & Seeds ✅ Share this with a friend ✅ Save for later #instagram #facebook #tiktok #linkedin #explore #explorepage #reels
Zach Monaco

Zach Monaco

7 likes

Mackerel fish stew
Fish stew Oil Grilled Mackerel Tomato paste Fresh tomato Fresh garlic Fresh ginger seasoning #bakedfishrecipe #fishstew #stew
mervey.cooksine

mervey.cooksine

1 like

🍜 Khanom Jeen Nam Ya with Chicken Feet (Serves 5)
🍜 Khanom Jeen Nam Ya with Chicken Feet (Serves 5) Ingredients: • 10 chicken feet (cleaned and trimmed) • 400g fish filet (mackerel or catfish works well) • 500ml coconut milk • 3 cups water • 3 tbsp red curry paste • 2 tbsp fish sauce
Craft And Crave

Craft And Crave

12 likes

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