🔥 New Drop: Nervous (Seth Edition)

Healing our hormones starts with a balanced nervous system. I love these 3 tips that help provide consistency in our body and mind, impacting our overall health and the safety of our nervous system. 1. Red light. I love this at-home tool because it not only energizes our cells to produce ATP (cel

Hey, language lovers & procrastinating students! Ready to finally crush that new language goal in 2024? Whether you’re prepping for study abroad, trying to decode foreign Netflix shows, or just want to flex on Duolingo with a streak longer than your essay deadlines, I’ve got you covered. Here’s

anatomy and Physiology TEAS exam notes! There is a second half to these notes as well! if you guys would like me to post them please like share and comment! #examstudy #exam #examprep #teas #studyinganatomy

#nursingschooltips #RN #CNA #LVN

Psychology Series: Part 48 ♟️ (The Dark Edition) Words can be faked. Body language cannot. Most girls lose their power the moment they make eye contact. They blink too fast, look down, and give away their nervous energy. 📉 If you want to control the room, you need to master "Non-Verbal Seduc

#howmanyshots #tvtok #onetreehill #millennial #humor

Today for some reason I was up a little early 2am. 👀 My mother use to say you ain’t up by accident. So I use this time for prayer and bible study. House is nice and quiet I can focus and devour all the goodness. Matthew 49 is so easy to skip over but I believe every verse serves a purpose.

when my coach gave me this new split, i was so excited and nervous at the same time 😭 ive never done more than 3 leg days a week, so i wasn’t sure how id feel! i’m about 2 weeks in and i can say that i do love getting to train legs so often (it’s my fav), but prioritizing recovery with a split l

🩶What i got my blue collar bf for his birthday🩶 • Hoodies because i take all his • Model of one of his trucks (gonna paint it same color) • Key chain of his other truck (gonna paint also) •hat with his truck type • coin holder because he has coins laying EVERYWHERE • Sweet tea because.. s

Hey LemonBaes 🍋 This is my updated daily wellness routine that I keep up with every day - am & pm!!! I’m a college student who has depression/anxiety, so I spend a lot of time doing research on what’s best for my mind, heart and overall health. All of these things are effective and play ke

There’s something about clinical days that hits different. You wake up early, pack your scrubs, grab your coffee, and mentally prepare to step into the real world of ultrasound. ☀️ It’s no longer just diagrams and lectures — it’s real patients, real scans, real learning moments. Every day in cli

I’d definitely do it again. 💰 especially when I have nothing else going on, I’m going to go get some money. Can’t be Lazy when it’s goals to Meet and Trips to take ✈️ #LPN #travelnursing #LPNPay #paytransparency #djmuvamars

As we hit the halfway point of the fall semester, it’s a great time to take a step back and see how we can up our student game. Whether you're feeling overwhelmed or just want to level up your study skills, check out these eight tips to help you become a better student and make the most of the

I remember my first semester of grad school being the hardest and lowest point in my life... but I was able to receive support from all of my friends & cohort family. Fast forward into the next year and I got my first 4.00! It takes so much time and resilience, but remember why you started! 🫡

I know I’ve been missing. I’m back tho w/ some period talk 101! Please remember to take of yourself more than what you would normally! 1. Keep your essentials close by, your pain meds. Your wipes, anything that’s gone keep you feeling good & feeling fresh. Magnesium vitamins gone help w

Costco must haves! I love shopping at Costco and dining new things to try but I also love grabbing my favorites that have become such a staple in my household. My favorite things to find are new things to add to my daughter’s lunches and quick snacks to give her after she gets home. Let m

and yes… the 60 meals are sitting right where you think they are 👀 save your brain today 🧠 the tomorrow you will thank you! #adhd #brainfog #burnout #nervoussystemregulation #therupmethod

At some point this year, I realized the version of me that survived everything didn’t need to keep running the show. 2025 asked me to let her rest. To choose softness on purpose. To stop confusing hyper-independence with healing. I learned that grief doesn’t cancel gratitude. They can sit