2025/12/30 Edited to

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A woman wearing headphones and a cap, looking to the side, with the text 'BECOMING a 5AM GiRLY' overlaid, introducing a guide to waking up early.
A wooden boardwalk through a misty, wooded landscape at sunrise, displaying the Week 1 schedule and wake-up times for a 28-day early rising guide.
A breakfast burrito and iced coffee on a woven table, showing the Week 2 schedule and wake-up times for a 28-day early rising guide.
28 day guide to waking up at 5am
the goal of this guide is to slowly move your wake-up time back every few days. you start at 8am and after four weeks are consistently waking up at 5am. to make this work, you’ll have to fill your time with things you enjoy and are committed to. i provided a same routine for each week, but feel
staci york 💛🍋

staci york 💛🍋

2313 likes

A light-colored phone case with 'rhode' branding, featuring an integrated holder for a pink 'rhode PEPTIDE LIP TINT' tube. The case is on a wooden surface. Text overlay asks, 'am i the only one who don't like this?'
am i the only one who don't like this?
i was definitely tempted to buy it because, well, I'm a total Booker & Kendall [couple name] fan. You know, when those rumors of them getting back together were swirling? Yeah, that's when I snagged this for Hailey (my phone, not the actual Hailey ). Honestly, the case itself is decent
Glazi

Glazi

399 likes

Always make sure your matcha has thing one thing
Ceremonial grade match I should be rich in color and taste. Ceremonial Matcha will have a higher caffeine and alien content, which is good for energy and focused while later grade harvests will actually have a slightly higher antioxidant content. The highest quality ceremonial grade Matcha uses
allison.buch

allison.buch

268 likes

I’m gonna fight this thing
Nickwilkins

Nickwilkins

2030 likes

One thing is for sure..
I will always take a leg picture when the lighting is good. #tattoos #tattoo ideas #poolside #tattoosforbaddies #tattoolifestyle #lemon8diarychallenge
𝖉𝖊𝖓𝖎𝖘𝖊

𝖉𝖊𝖓𝖎𝖘𝖊

1 like

You NEED to do this ONE thing after an interview!👀
People tend to downplay the importance of sending a follow up email after an interview, but I’ve seen countless LinkedIn posts from interviewers stating that sending them makes you stand out tremendously! Believe it or not, most people don’t send them. And when you want to be remembered and be t
hannah 💟

hannah 💟

52 likes

Am I the only one fine with the Tik-Tok ban? (US)
I'm not usually the one to talk about politics but like seriously I never seen so much outrage over a app. I dont use it due to privacy concerns that it holds. Yet why is my US people (don't know how to word it) make it sound like they are taking away the way of living? Why cant they be lik
Crystal Penguin

Crystal Penguin

34 likes

MY ABSOLUTE FAVORITE THING I DID DURING PREGNANCY
This is it. This is the ONE thing I am SO glad I did during my pregnancy: filled out a pregnancy journal. You probably thought I was going to say it was taking a class or getting prenatal massages (highly recommend btw) or something along those lines. It’s not and here’s why: As exp
Oh-FourtheLove

Oh-FourtheLove

37 likes

A dark blue sky over a parking lot filled with cars, with the text 'HOW I MAINTAIN MY 5AM Gym Routine' and '#15DaysHealthier' overlaid, setting the scene for an early morning gym routine.
HOW I MAINTAIN MY 5AM
Habits 1: Go to bed early!! I’m in bed by 8:30 so I can wake up at 4:30am 😳 taking a night walk to get out some energy and/or drinking sleepy time tea helps 2. If you can, set your thermostat to kick on heat at the time you wake up. It makes it a lot easier to get out of bed if it’s not freez
Kat

Kat

33 likes

🌸 One Thing for sure I love to read 🌸
#currentread #readingaesthetic #blackgirlreading #readingrecommendations My Current Read 📖 Name of the Book: Honey & Spice 📄 Plot: Love 📖 Genre:Fiction 📄 My Favorite Quotes: My guy he’s not my guy but 💭 My Thoughts: I love love ⭐ Star Rating: Five ⭐️⭐️⭐️⭐️⭐️ #romance ✨
Khya R (KhyaR)

Khya R (KhyaR)

20 likes

An image featuring the Colosseum in Rome, Italy, with palm trees. Text overlay reads 'verbs we often mix up in ITALIAN', accompanied by olives and the Lemon8 logo.
A hand with light blue nails and rings submerged in clear water. Text explains 'Essere' (to be for identity) and 'Stare' (to be for temporary states) in Italian.
A bustling European town square with a fountain and historic buildings under a blue sky. Text defines 'Portare' (to bring/carry) and 'Prendere' (to take/grab) in Italian.
Make sure you don’t confuse these Italian verbs!
Similar to other Romance languages, there are verbs in Italian that technicially mean the same thing but they are used in different contexts, here’s some examples: Sai dove si trova la stazione? (Do you know where the station is?) (sapere) • Conosci Maria? (Do you know Maria?) (conoscere) • Sono it
Anaïs D’Ottavio

Anaïs D’Ottavio

161 likes

The One Thing That Finally Helped
I used to think bloating was just part of motherhood. Like, oh well—this is my life now. But it wasn’t. My gut was screaming for help. Once I learned about cortisol, gut inflammation, and how much my stress levels were impacting my digestion… everything clicked. I started a daily gut + corti
Cassie Nicole

Cassie Nicole

90 likes

A person wrapped in a white blanket on a couch, holding a mug, with text overlay "HOW TO WAKE UP A 5AM EVERYDAY - JOIN THE 5AM CLUB -".
A sleep mask and an open journal on a bed, with text overlay "CREATE A RELAXING NIGHTTIME ROUTINE" and tips for winding down.
A bed with white bedding illuminated by sunlight, with text overlay "LET THAT LIGHT IN!" and advice on opening curtains or blinds.
Tips for Waking up Earlier ☀️ (5AM CLUB)
Beginning to wake up earlier and ultimately joining the 5AM club has dramatically improved my life. I’ve never felt so productive! As a teen, l would steadily wake up past noon.🙈(if I had it my way.) So, I was definitely never a morning person previously to discovering these tips. Ready to
francishilton 🍋

francishilton 🍋

532 likes

Miguel - Sure Thing Jersey Club
#miguel #surething #jerseyclub #fyp #lemon8
Pr0d.k4y

Pr0d.k4y

21 likes

A clean, modern bathroom with a white bathtub, a toilet with the lid up, and wood-look flooring. Text overlay reads, "The guy I'm seeing gets annoyed when I use his bathroom," reflecting the article's theme.
Am I overreacting?
I’ve been seeing this guy for 4 months, and here’s the thing. He hates when I use his bathroom. I hang out at his place a few times a week, and every time I need to go, he’ll rush back first to check for toilet paper, make sure the seat’s down like he’s prepping for a stranger. Then, he teases me a
Pearl🫧🥽

Pearl🫧🥽

37 likes

A woman with dreadlocks and glasses takes a mirror selfie in a hotel room, wearing a black and yellow tie-dye two-piece outfit. The image includes the text 'One thing's for sure, I'm gonna ALWAYS bet on me ✨', reflecting a confident vacation mood.
One thing's for sure, I'm gonna ALWAYS bet on me ✨
Vacation Mode ALWAYS 🗣 I Need More
K`esha

K`esha

4 likes

Core is always active so make sure you keep it…
STRONG Doing all thing for the Glory of God #Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #coreworkout #stability #buildmuscle #motivation #lifestyle #nutrition #mealguide #strength #Workouts #howto #fyp
WillPowerFitnes

WillPowerFitnes

635 likes

One thing is for sure...
#lemon8diarychallenge #him
†❀❀LAY❀❀†

†❀❀LAY❀❀†

2 likes

A title card with the text 'Cute crochet pattern you should try' in black, set against a light pink background with illustrations of three cartoon cats at the bottom.
A white crocheted chubby cat with black eyes and pink paw pads, accompanied by a detailed crochet pattern for its head, body, ears, and arms.
A pink crocheted Piglet character and a cartoon drawing of Piglet, alongside a detailed crochet pattern for the head, ears, and muzzle.
Cute thing to crochet
#diy #crochetersoftiktok #crochet #cutethings #freecrochetpattern
dianarosem8

dianarosem8

314 likes

Make sure to take notes!
Amalfi is such a beautiful place that I think everyone should see at least once in their life, but there are a few things you need to know before you go! the main thing is regarding transportation. Amalfi is not easy to get to, and it’s important to make sure you have your ducks in a row when it
Sammy Dacanay

Sammy Dacanay

24 likes

I’m doing a thing
I started a garden in my Backyard/ Patio area and I love it so much! It’s so peaceful and I wish I tried it forever ago! I’m only growing a few things and I’m learning about them as I go but I am so proud! Look at those green onions! Lol Also, look at those okra 😩 I’m still developing my green th
Sashie

Sashie

43 likes

Pets I am going to get
I love these animals sooo much I’ll live a happy life once I get one. 1. I have wanted a pig since I was 8 and I’m not too sure why I still don’t have one but that will change once I graduate, first apartment then pig🫡 2. Ducks are great I just love their waddle. My school farm had ducks and the
Tia

Tia

121 likes

4 thing that should be asked when you start dating
1) what is your family like? This is a really good question because it will give you an insight on who they are and all getting to know them more. For my relationship I asked alot about his family and also met his sister as well. It so important to talk about family so the know that about you as
Ariana Edwards

Ariana Edwards

80 likes

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