Day 2 of Yoga: the pose that I chose to do today is also a beginners pose and it is downward facing dog. This is a foundational yoga pose that challenges beginners like myself in advanced practitioners as well. my dream is one day being able to do some handstands and I know that having a strong dow

So today, marks day one as start my journey to becoming a Yogi Mom. The pose that I decided to share is a beginner pose. Child's pose is a restorative pose and has many benefits, such as being incredibly calming, relieving muscle tension, lengthening the spine, and creating mobility in the hips

So Cardi B inspired me last year with her hair growth. So this year, I am going to focus on really being consistent with my hair care. So that means the more deep conditions, more protective hairstyles, and my favorite, MORE WIGS! 🥰🥰🥰 I will share my progress going forward. And if you have any ti

2025 is the year that I truly stepped out of survival mode and begins to lay my foundation and in joy love, happiness and peace. I swapped chaos and confusion for calmness and clarity. I exchanged reaction and impulse for silence and stillness. I can close this year with acceptance and peace and mu

✨ Stop shrinking yourself just so others can feel comfortable. You weren’t created to play small. Every season of your life, every win, every lesson, every glow-up—it’s all meant to shine. God didn’t place purpose in you for it to be dimmed by fear of how others will receive it. Walk boldly, define