I’m sorry, God. Not the quick kind of sorry. Not the kind we say out of habit. But the deep, heart-felt, tear-filled kind. 📖 “Create in me a clean heart, O God, and renew a right spirit within me.” — Psalm 51:10 Lord, I mess up more times than I want to admit. I say I’ll do better… and y

It was 2:03am. He rang the bell in a panic confused, distressed, and covered in diarrhoea. He kept saying, “I’m so sorry, I didn’t mean to.” I said, “You don’t need to apologise. I’ve got you.” So I cleaned him. Changed the sheets. Helped him feel comfortable again. And most of all made su

This kind of recognition might feel uncomfortable at first because it's so different from conditional love. When someone sees your full humanity, not just your function, it can feel vulnerable and foreign. But this is what healthy relationship actually looks like. You deserve to be

#advicepage🦋 #advicepage💕 #peace #love #gratitude #healthy #healthyrelationships #healthylifestyle #toxicrelationship #lemon8challenge

Losing someone important to you due to their own choices can be one of the most difficult experiences any human could endure. The sheer part of letting go is the hardest. Why would you let go of someone that’s still there? Doesn’t that show YOU’VE given up? Or maybe you agree to the choice as well?

When someone you care about is struggling with depression, finding the right words can feel overwhelming. But sometimes, a simple, heartfelt message can make all the difference. Here are 7 thoughtful and encouraging messages to uplift their spirits and remind them they are not alone. Whether it’s o

I suffer from Panic Attacks , and calming them by myself it’s very hard sometimes. Calming someone else could be very challenging if you don’t know the right thing to do. To Calm someone during a panic attack involves providing support and helping them regain control. 🌼Here are some steps to fo

~Hi! Scroll through maybe one of these will remind you what you need to hear. Sometimes the best advice is a few words not sure we always need a big fancy speech. Hope it helps someone out here.💡 #wordsofencouragement #healingjourney #life

Over the years I can’t tell you how many things I’ve been told and here’s a few things I wish had been said to me to help me know that I’m doing this whole motherhood thing “right” but spoiler alert. There’s no right or wrong way to be a mom, and when you think you have it all figured out, you’ll e