Sahws how is your routine?

6/3 Edited to

... Read moreMoving to a new state, especially as a stay-at-home wife (SAHW), comes with its own set of challenges and opportunities. When I moved to Georgia, I found that establishing a structured evening routine was essential to feeling settled and productive. One of the biggest adjustments was adapting to a different pace of life and climate, which influenced my daily activities and relaxation methods. For me, an effective evening routine starts with unplugging from technology to create a calm environment. I like to prepare a light dinner while listening to soothing music or podcasts, which helps me unwind. Incorporating some light exercise such as a short walk or stretching also became a key part of my routine, helping me stay physically active without needing a gym. As a SAHW, managing household tasks efficiently allows more time for self-care. I dedicate specific time slots for tidying up, planning the next day, and indulging in hobbies like reading or journaling. This practice helps reduce stress and keeps me motivated. Living in Georgia introduced me to new local foods and outdoor activities, which I enjoy integrating into my evenings. The sense of community here is warm, and occasionally joining local events or simply taking serene walks enhances my overall well-being. Overall, crafting a tailored evening routine that embraces both personal growth and adjustment to new surroundings can significantly improve the stay-at-home experience. Sharing these moments and tips can inspire others in similar life phases to find their balance and joy.

Related posts

A person in athletic wear lies on their back, illustrating the start of an abs routine. Overlay text reads 'HOURGLASS DEEP CORE ABS ROUTINE SWIPE'.
A person demonstrates 'Foam Roller Toe Taps' in three sequential images, using a foam roller under their lower back to support the core exercise.
A person performs 'Foam Roller Leg Raises' in two stages, lying on their back with a foam roller supporting the lower back while lifting and lowering legs.
✨ Hourglass Abs Routine (Deep Core)
Get ready to sculpt your core and define your waistline with these effective ab exercises! Perfect for toning your abs and accentuating that hourglass shape. Here’s the workout with reps, sets, and form tips: 1. Toe Taps with Foam Roller ✨Reps: 15 per side ✨ Sets: 3 ⭐️ How to: Place a foa
gymkat

gymkat

3000 likes

A woman in a gym mirror selfie lifts her pink top to reveal her abs, holding a phone and water bottle. The image has a text overlay that reads "HOW TO GET ABS in 1 month."
MY AB ROUTINE❤️‍🔥
trust me...do this everyday for the best results. CONSISTENCY IS KEY!!! if you want those results put in that work! if you have any questions feel free to ask:) 🤍what is your favorite type of exercise? #sports #lemon8challenge #summerbod #abworkout #healthyhabits
Madison Cosper

Madison Cosper

5031 likes

A woman in athletic wear stands on a Stairmaster in a gym, with large windows showing an outdoor view. The image has a text overlay "BEGINNER STAIRMASTER ROUTINE" and "Lemon8 @denisehamdan".
A woman on a Stairmaster in a gym, viewed from behind, with text overlay "warm up on level 3 for 2 minutes" indicating the first step of a beginner routine.
A woman on a Stairmaster in a gym, viewed from behind, with text overlay "level 4 for 1 minute" detailing the next step of a beginner workout.
BEGINNER STAIRMASTER ROUTINE!!
hey yall if you’re BRAND NEW to the gym and aren’t sure what cardio workouts to do or how to use the stairmaster, try out this super beginner friendly routine!! the workout: - start by warming up on level 3 for 2 mins - level 4 for 1 minute - level 5 for 1 minute - level 6 for 1 minute
Denise Hamdan 🤍

Denise Hamdan 🤍

2996 likes

Monthly Reset Routine for October 🫧
Here’s an in depth breakdown of everything you need to do to reset & prepare for an amazing October! I hope this month, you are able to: • show up for yourself 🧘🏻‍♀️ • spend less time on your phone 📱 • celebrate the small wins 🏆 • stay focused on your priorities 🕰️ • be kind to ot
irianna

irianna

7154 likes

This image shows a comparison of damaged, frizzy hair on the left and healthier, smoother hair on the right, illustrating the question 'Have dead or damaged hair?'.
This image displays four different examples of healthy, shiny hair with various textures, including wavy and straight styles, posing the question 'But want naturally healthy hair?'.
This image features two different hair mask products, one in a red jar and another in a light green container, illustrating the first step: 'Use a moisturizing hair mask'.
Healthy Hair routine
This a a hair routine for the people who need help starting their hair care routine. This is a simple guide with steps on how to start growing and help stop damaging your hair. I would also recommend only washing your hair 2/3 time a week instead of everyday. When washing your hair remember to only
Ashlynn

Ashlynn

4189 likes

A woman in a black crop top and blue shorts takes a mirror selfie in a gym locker room. The text overlay reads "how to look unrecognizable in 4 weeks," introducing a fitness challenge.
A woman demonstrates cable kickbacks with ankle weights in a gym, showing the starting and extended positions. Text provides instructions: "repeat 2-3x a week, Perform 12 reps, 3 sets, and rest for 1 minute in between."
A woman performs squats using a smith machine, illustrating the upright and lowered positions. Text provides instructions: "repeat 2-3x a week, Perform 12 reps, 3 sets, and rest for 1 minute in between."
LOOK UNRECOGNIZABLE WITH THIS WORKOUT ROUTINE!
If you want to see results in your journey you need to make sure you are consistent! In this 4 week challenge you will perform these exercises 2-3x a week and eat foods high in protein to see results. Perform the following exercises: 1- Cable kickbacks: Perform 12 reps, 3 sets, and rest for
Zazel Rosado

Zazel Rosado

5432 likes

A close-up of two dry brushes, one round with a strap and the other with a long handle, against a light background. The text overlay reads 'Dry Brushing & Lymphatic Drainage Routine That Promises Glowy Skin & Long-Term Benefits'.
A text box titled 'WHAT ARE THE BENEFITS OF DRY BRUSHING?' listing benefits such as exfoliation, improved circulation, lymphatic drainage, cellulite appearance reduction, and stress relief.
A text box titled 'THE SCIENCE BEHIND DRY BRUSHING' explaining how dry brushing works through skin physiology, circulation dynamics, and stimulating the lymphatic system for detoxification.
Dry Brushing Routine for Smoother, Younger Skin🚿✨
Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o
Chalie_Baker

Chalie_Baker

4862 likes

A woman from behind, wrapped in a towel, with text overlays 'LEAN & TONED UPPER BODY' and 'SLIM THICCCK LOWER BODY' with peach emojis, illustrating the fitness goals of the workout routine.
Text outlining workout strategies: prioritizing quantity over intensity, using moderate reps for the upper body, and training glutes and lower body to failure for muscle growth.
Further workout strategies are presented, including progressive overload for the lower body, focusing on compound movements, and reducing bicep isolation for a toned upper body.
4 Day Slim Thiccck Workout Routine: Grow a juicy 🍑
When it comes to sculpting your dream physique, finding the right balance between strength and muscle definition is key. For many women, the goal is to build a toned upper body without adding bulk, while creating a fuller, more defined lower body—especially in the glutes. To achieve this ba
Chalie_Baker

Chalie_Baker

4768 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6610 likes

Workout Routine to Get Toned and Sexy by Summer☀️🍑
☀️6 Days a Week + Active Recovery Plan☀️ ✨Day 1: Glutes and Abs✨ ✅Glutes: Squats - 4 sets of 12 reps Smith Machine Hip Thrusts - 4 sets of 10 reps Bulgarian Split Squats - 4 sets of 12 reps each leg Single Leg Leg Press - 3 sets of 15 reps each leg Glue Extensions - 3 sets of 15 reps
Chalie_Baker

Chalie_Baker

1571 likes

A foot bath filled with water, surrounded by a lit candle, moisturizing cream, petroleum jelly, a sugar scrub, and a packet of foot soak, setting the scene for a self-care routine.
A hand holds a packet of tea tree oil foot soak above a foot bath, illustrating the first step of adding the soak to warm water for a relaxing 15-20 minute foot bath.
A hand holds a jar of green sugar scrub, demonstrating the optional step of gently scrubbing feet to remove dead skin after soaking, as part of a foot care routine.
Treat Yourself: Foot Bath Self-Care Routine
Self-care isn't just about face masks or bubble baths—sometimes, the best form of relaxation starts with your feet! 🦶💆‍♀️ Here's how I turn my foot bath into a soothing ritual that helps me unwind and reset after a long day: 🚿1. Prepare the Water: I start by filling a footbath with warm
JustbeJune

JustbeJune

3508 likes

A collage showing a person's hair with new growth and twisted locs, alongside longer locs, with text overlays indicating 'Hair Products for Insane Growth'.
A collage showing a person's locs and a close-up of new hair growth at the scalp, with text asking 'Want to see your hair grow like a weed?' and prompting to swipe for products.
A collage displaying three hair products: Sunny Isle Chebe Powder Butter for Wednesdays & Saturdays, Kaleidoscope Miracle Drops for daily use, and Virgin Hair Fertilizer for Mondays & Thursdays.
✨🌱 My Hair Growth Routine That ACTUALLY Works!🥰✨
🌱 Growing healthy, luscious hair starts with consistency and great products! Here’s my breakdown: 💧 Direct Scalp Applications: • Sunny Isle Jamaican Black Castor Oil Chebe Powder Butter on Wednesdays & Saturdays (it is rather thick and can leave a white texture so I use it sparingly). •
Margarita

Margarita

1479 likes

A Simple & Effective Foot Care Routine
🌐The bottom of my feet used to be so dry and covered in dead skin. I tried so many different methods, including foot files and scrubbers, but the rough, sandpaper-like texture always came back. 🔆That was until my friend told me this method that actually works for me. Now, my feet stay smooth, a
JustbeJune

JustbeJune

3564 likes

A person's arm with visible bumps, illustrating Keratosis Pilaris. The image features text overlaying 'BODY CARE routine KERATOSIS PILARIS EDITION AKA 'chicken skin' (in order) SWIPE' and shows a CeraVe SA Body Wash and a First Aid Beauty KP Bump Eraser Body Scrub.
A hand holding a bottle of CeraVe SA Body Wash for Rough & Bumpy Skin. Text highlights that it 'contains salicylic acid' and 'provides gentle cleanse + exfoliation'.
A hand holding a tube of First Aid Beauty KP Bump Eraser Body Scrub. Text indicates it is 'safe for sensitive skin', 'has 10% AHA', and 'no fragrance', with 'OR...' suggesting an alternative.
KP BODY CARE ROUTINE ✨
WHAT IS KERATOSIS PILARIS? 🤨 keratosis pilaris happens when your skin experiences a build up of dead skin cells or protein which can cause rough little bumps all around your arms or legs. as normal as it is, i became very insecure with showing my arms due to this but i finally locked down the
m a l e n a

m a l e n a

1242 likes

How to build a perfect productive morning routine
#growthmindset #lemon8challenge #productivity #routines #routineideas #routineaesthetic #routine2023 #morninginmylife #morningaesthetic #Lemon8Diary
Callista Opal

Callista Opal

1493 likes

Posture Muscle Strengthening Routine
Doing this 2 minute sequence 3 times per day can majorly glow up your health AND how you present yourself. Posture is so important, not only for looking confident, but for lymphatic drainage, organ function, pain management, and skeletal health. I personally have been prioritizing posture exerci
Delaney

Delaney

762 likes

A flat lay of six vanilla-scented beauty products on a pink textured surface, including body oil, body lotion, fragrance mist, perfume oil, perfume, and dry spray, labeled as a 'Vanilla cookies routine'.
Vanilla/cookies smell good routine🍪
Follow my tiktok for more content like this #vanilla #vanillaroutine #howtosmelllikevanilla #vanillagirl #vanilla #Lemon8
Smile🎀

Smile🎀

816 likes

A close-up of a person's mouth with bright white teeth and red lipstick, with the text overlay "HOW TO GET PEARLY WHITES Teeth" on a pink background.
Various dental care products are displayed, including whitening strips, organic virgin coconut oil, Sensodyne Extra Whitening toothpaste, and ground cloves, all mentioned in the article's routine.
A close-up of a person smiling, showcasing bright white teeth and red lipstick, wearing gold jewelry, illustrating the desired outcome of the dental routine.
HOW TO GET PEARLY WHITE TEETH‼️ (DAILY ROUTINE)
I always get asked or told how white my teeth are and what's my routine to get them that white. Your smile is one of the first things people see when they approach you, so why not give them something positive to talk about? Sensodyne Toothpaste: This toothpaste is a game-changer for tee
FxckYourThought

FxckYourThought

4768 likes

Tight core and small waist routine 😜
#work out for me..💋 #physical move your body💓 #coremoments✨ #coreworkouts #tightenyourtummy
ABBY

ABBY

1406 likes

A collection of vanilla-scented body care products, including body mists, a body wash, and a unique perfume bottle, arranged for a "Vanilla Girl Body Care Routine."
A hand holds a jar of vanilla-scented sugar scrub, labeled as "Tahitian Vanilla Shea Sugar Scrub," for exfoliation.
A hand holds a bottle of vanilla-scented shave cream, described as "Shea Better 24H Moisture Shave Cream vanilla bliss."
Vanilla Girl Body Care Routine ✨🧸☁️
These are my favorite products to use for body care that make you smell absolutely amazing. I receive so many compliments when I use these! 1. I dry brush then follow that up with a sugar scrub and exfoliating mitt. This specific sugar scrub is from Walmart and smells like a warm sugary vanilla.
Reagan

Reagan

49.1K likes

A person with long, dark, defined curly hair is seated in a car, looking at the camera. Text overlays indicate a '2C Curly Hair Routine'.
A blue and white bottle of anti-dandruff shampoo is displayed, with text highlighting its ability to control flaking, scaling, and itching, and its clean fresh scent.
A colorful bottle of nourishing conditioner is shown, with text describing it as super moisturizing, smelling delicious, and great for detangling.
2C Curly Hair Routine
I used to struggle so much with my hair. I never knew how to care for it and keep it healthy. I finally got my routine on lock! I love each and every one of these products and use them every wash day. ✨✨ 🛍Brand: Mizani, Uncle Funkys, Denman, Nizoral, Mielle 💰Price: Affordable. #curlyhair🔛🔝 #comb
Krystal

Krystal

1120 likes

A person stretches in bed, illustrating the start of a weekly room reset routine for a clear mindset, with text overlay 'How to Build Your Weekly ROOM RESET'.
A clean, white-themed bedroom with a bed and nightstand, detailing tasks like changing sheets, wiping surfaces, and adding decorative pillows as part of a room reset.
A white vanity desk with a round illuminated mirror, perfumes, and a makeup mirror, outlining steps to wipe down, organize decor, clean drawers, and wipe the mirror.
How I built my weekly room reset routine 🛌✨
If you’re looking to enter your productive era having a clean room and a clean space is one of the simplest most effective steps you can take. Your mind subconsciously interprets the messiness around you and turns it into anxiety so following a consistent routine to ensure that your space is clean
Callista Opal

Callista Opal

2158 likes

THAT GIRL weekend reset ROUTINE
Wake up 9-10 am: this helps you have a productive feel for the day but enough sleep to get you going Morning skincare: I don’t feel like getting all the info again 😣 you can look at the routine I posted if you wanna know what to do Matcha + journaling: I’ll be posting how matcha helps your bo
Jemma

Jemma

1146 likes

The image shows a room bathed in pink light, featuring a mirror reflecting a bed, a plant, and a framed artwork. Overlay text reads "BUILD YOUR morning routine:" with the Lemon8 logo and user handle.
This image displays a list of five strategies for building a morning routine, including starting the night before, setting realistic goals, and using a journal. The background is a pink-lit room with a desk and calendar.
The image presents a checklist of a personal morning routine, including waking at 6 am, natural light exposure, exercise, cold shower, skincare, balanced meal, and passion work. The background is a pink-lit room.
how to BUILD your morning routine ✨
morning routines aren’t just adopted, they’re BUILT! creating a routine that works for YOU is a process 🫶🫶🫶 1️⃣ a good morning routine starts the night before 2️⃣ set realistic goals 3️⃣ establish a timeframe 4️⃣ use a journal to reflect & make any adjustments 5️⃣ allow for flexibility i
carley ◡̈

carley ◡̈

1839 likes

An image displaying various personal care products for a sensitive skin shaving routine, including hair remover, shave cream, aftershave solution, body scrub, exfoliating glove, and shaving oil.
The first step of a shaving routine, showing a pink hair removal cream bottle held under running water, with instructions for application and removal.
The second step of a shaving routine, featuring a body scrub and a purple exfoliating glove held under running water, with instructions for use.
My 5 step Shaving Routine for the Kitty 🩷
I have very sensitive skin so certain products don’t work for me. Having sensitive skin you need be very careful with what you use and how you use it. Especially with your private areas. These five items have helped me for the past six months with no problem 🙂‍↔️. These products have helped me c
Aaliayah

Aaliayah

8275 likes

A flat lay of various skincare products for a shave routine, including serums, scrubs, and oils, with text overlays 'HOW TO: Shave Routine' and 'Prevent Ingrowns' in vibrant colors.
A hand holding a round bottle of pre-shave serum, with text indicating it helps skin stay hydrated and ready for shaving. The bottle has a pink label with product details.
Two jars of exfoliation products, a whipped shave butter and a foaming pre-shave sugar scrub, with text emphasizing exfoliation as key to preventing ingrown hairs by removing dirt and oil.
HOW TO Prevent Ingrowns: Shaving Routine 💘
I have a really rough time with getting ingrown hairs, especially in my armpits. Once I found out about these tips, I have a much easier experience! I also have really loved using Truly Beauty products. This isn’t sponsored, but I have truly seen a transformation in the closeness of my shave since
Sydney 🌻

Sydney 🌻

4086 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

293 likes

my beginner gym routine (gym newbie)
i've been so inconsistent with the gym over the past 2 years but i won't let it stop me. i'm determined to build discipline and go to the gum regularly. there are body and health goals i want to reach and i know they won't be possible unless i make the gym a habit. although i use
Tiana

Tiana

596 likes

GYM ROUTINE FOR PLUS SIZE BEGINNERS 💖💪🏼🍑
Exercising is essential for everyone, regardless of size or fitness level! ♥️🧘🏼‍♀️ Tips for Starting Out: Warm-Up: Always start with a 5-10 minute warm-up to prepare your body for exercise and reduce the risk of injury. Listen to Your Body: If an exercise feels painful or uncomfortable, st
Caroline 🫶🏼

Caroline 🫶🏼

14.4K likes

intimate shaving routine 🎀how to shave down there
How to shave down there with no razor bumps 🎀 #shaving #showerroutine #femininehygiene #femininecare #femininehygieneproducts #selfcare #showerproducts #selfcareroutine #hygieneroutine #femininehygienetips
Monet🎀

Monet🎀

61 likes

A young woman in a pink sweater and glasses smiles, with the text "how I developed a CONSISTENT study routine" overlayed, indicating the topic of the post.
Text outlines the first step of developing a study routine: "establishing a routine," detailing setting objectives, analyzing schedules, and creating a study plan, accompanied by a pen illustration.
Text describes "implementing my plan," covering establishing a consistent routine, using time management techniques like Pomodoro, and minimizing distractions, with an open book illustration.
How I Developed A Consistent Study Routine!!
It has taken a me a long time to develop a consistent study routine but now that I am a junior in college and on the Dean's List, these are the best tips that I have! If you are trying to create a consistent study routine then hopefully these tips can help you!! #lemon8partner #studyrou
CompSkyy

CompSkyy

39 likes

My fav shaving routine!! 🪒🍓✨
✨ Dear Besties, I’m soooo sorry for not posting! To be honest I forgot about this app and life just be lifing lol!! 😭 Thank you to all the new followers I have I APPRECIATE YOU SO MUCH! 🥹❤️‍🔥 If you’d like to follow me on my other social medias I DO FOLLOW BACK! 🙏🏾 TikTok: Lifestyleby
dianaxo

dianaxo

654 likes

See more