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A laptop displaying a school timetable, a lit candle, and a mug, set in a cozy, dimly lit environment. The image features the title "HOW TO FOCUS: this school year" and the Lemon8 handle @mayys.world.
A graphic titled "starting" with text outlining two methods for beginning tasks: "PLAN AHEAD" to know what to do, and the "321 METHOD" to count down and immediately start, preventing procrastination.
A graphic titled "maintaining focus" with text advising to "AVOID OVERWHELMING YOURSELF" as procrastination stems from feeling overwhelmed, and to "FOCUS ON ONE THING" for efficiency and to prevent distraction.
how to improve your focus this school year 📖✨🧘
hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️
may

may

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Focus on yourself 🫶🫶🫶
#studywithme #studying #futurenurse #study #focusonyourself
SmartStudyNotes

SmartStudyNotes

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A person washes dishes in a bubbly kitchen sink with a brass faucet, surrounded by glass jars. Overlay text reads "Focus cleaning -for overwhelmed girlies-", promoting a structured cleaning approach.
Focus Cleaning 🧼
I get overwhelmed when I want to get started cleaning, so I use this list when I want to get something done :) I focus on one room at a time! And I put on some music to make it fun. Happy cleaning! #clean #cleaningroutine #focus #cleaning #cleanmotivation
Jane 🌷

Jane 🌷

7705 likes

A title card for a tutorial on how to use Focus for iPhone users, set against a pink and orange sunset over water. It displays 'HOW TO iPhone Users Only' and a video timestamp '2:03'.
An iPhone screen showing various app icons, with a pink arrow pointing to the 'Settings' app icon. Text below reads 'STEP 1: Go to your settings app'.
An iPhone Settings menu screen, with a pink arrow pointing to the 'Focus' option. Text on the image indicates 'STEP 2: Click on focus'.
How to Make a Focus on IPhone
Hope y’all enjoy this one! Let me know if you want to see more iPhone tips and tutorials from me in the future ! #iphonetips #iphonetutorial #phone #iphonetricks #iphonetipsandtricks #tutorial #Lemon8PhotoStudio #Lemon8Diary #lemon8diarychallenge #lemon8partner
taralynne

taralynne

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A smiling woman stands outdoors, asking "WHAT EXACTLY IS A PAID STUDY?" with a prompt to swipe next. She is wearing a floral top and light-colored pants, with a building and blue sky in the background.
A person works at a desk with a laptop, illustrating that paid studies involve completing market research for brands. Text explains these can be 1:1 calls, group calls, or product testing, done from home.
An example of a product testing study shows a purple moisturizer bottle on a digital scale. Text indicates the user was paid $125 to track usage for 6 weeks and answer weekly questions via an app.
I made $3k from focus groups as a side hustle
Look up focusgroups.com & dscout (app) I've been doing paid studies/ focus groups for more than a year and I've earned THOUSANDS. off the top of my head, it's probably close to 3k🤯 That's one heck of a lil side hustle am i righttt?! I've tried tons of side hustles a
Jade Johnson

Jade Johnson

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Gut Health for Focus: this 👀 helped my adhd
I first tried Happy Juice back in August 2023 because I was stressed out, burnt out, and my hair was literally falling out (career/identity crisis + personal stuff/family illness) so I turned to wellness & started taking my health seriously because I was running myself into the ground and h
Holly Faye

Holly Faye

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simple study techniques to focus 🍵
‧°𐐪♡𐑂°‧₊ 🍡 Here’s how I approach each of my study sessions to avoid feeling overwhelemed (and hence end up procastinating) in order to achieve my session goals & complete tasks! ૮ ˶ᵔ ᵕ ᵔ˶ ა Creating a quick and simple plan is the best way to start, to help me prioritise what should be don
peachiesuga ♡

peachiesuga ♡

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I focus more on my glutes and legs what about you?
#glutefocused #gluteworkoutvideo #summerbod #embracevulnerability #bodytransformation #lemon8bookclub #gymlifestyle #gymgirl
Bebe_kelly

Bebe_kelly

955 likes

An iPhone displays the Focus Timer app's main screen, showing various timers like Daily Routine, Meditation, and Work, categorized as Playlist, Activity, and Pomodoro. The phone rests on a pink desk mat with a keyboard and mouse, highlighting a productivity app.
A screenshot of the Focus Timer app shows a 'Timers' screen with a daily workflow plan, listing activities like Study, Work (Pomodoro), and Selfcare (Playlist) with their durations and details, demonstrating how to organize different types of timers.
A screenshot of the Focus Timer app shows an active 'Work' focus session timer at 00:08:09, with options to skip to a short break, finish, or pause, illustrating the app's interface for managing focus periods.
💓 study buddy: focus timer !
‧°𐐪♡𐑂°‧₊ 👩🏻‍💻 I found another iPhone app that might help you guys stay focused on studying or work using timers. Focus Timer provides a great platform to organize and separate different types of activities, allowing you to allocate time to each on a daily or weekly basis. 🫧 The app collects d
peachiesuga ♡

peachiesuga ♡

128 likes

How to study with bad focus
Here are five creative tips to help you study with bad focus: 1. Create a Sensory Study Environment: Engage multiple senses to stimulate your focus. Use scented candles, instrumental music, or textured objects while studying. Associating certain scents or sounds with studying can help trigger f
essynotes

essynotes

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6 Hacks for Improving Focus at Work 🧠
Personally, I’ve been struggling with my focus big time since the pandemic where remote work and the internet became more integrated into my daily life! I used to be able to focus for hours upon hours in college, studying for exams and pulling all nighters. But now? Now it’s hard for me to focu
hannah 💟

hannah 💟

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🌿DIY Herbal Remedy for Focus and Memory Loss🌿
🌿Organic Ginkgo Biloba Tincture🌿 Ginkgo biloba, one of creations ancient treasures, has been used for centuries to support cognitive health, circulation, and overall wellness. 💡 Benefits of Ginkgo Biloba: 🧠 Cognitive Support: Enhances memory, focus, and mental clarity. 🩸 Healthy Circulation: Su
Herbswithjen

Herbswithjen

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FOCUS ON THEIR MONEY
#sheraseven
sprinklesprinkle

sprinklesprinkle

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A white coffee mug with coffee and a coffee maker, set against a brick wall, with the text "Apps for your Morning FOCUS" overlaid.
The app icon for "FLOW" depicts a green landscape circle transforming into a square, with text stating it "Combines to-do lists with short meditative breathing exercises."
The app icon for "FOCUS TO-DO" features a red background with a white clock design and checkmark, described as combining "to-do lists with the Pomodoro Technique."
Apps for Morning Focus
I admit it, sometimes coffee is just not enough for me! I need something more to get me focused and ready for my day. So, I turned to the app store and found a few gems to try. You should try them too! All are available on the Google Play and Apple store. Which one will you try? #lemon8partner
techgirljen

techgirljen

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A home office setup with a desk, chair, and large windows, featuring a pink overlay with the text "How I focus while working from home."
A laptop displaying a YouTube video with a serene landscape, next to a white speaker and a gaming console, illustrating the use of binaural beats.
A person wearing large grey overhead headphones and glasses, looking directly at the camera, emphasizing the importance of headphones for focus.
how i focus while i wfh 💌🫶
✨💫some of the ways i improve my focus while working from home: 📎 binauraal bests in the background 📎 pomodoro or forest timer 📎 5 minute breaks with bevs and treats 📎fidget toys !!!! 📎 note pad for jotting down distracting thoughts 📎 b vitamin gummies 💌🫶 #wfhroutine #productivity
arbela

arbela

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Focus forward
I’m not huge in New Year’s resolutions because it’s never worked for me in the past. I do like to do a focus forward of some things that I want to be more mindful of moving forward. 1. I WILL figure out my sourdough starter and begin making bread and all the doughs from scratch. It’s suppos
Nicole

Nicole

5 likes

A person's hand with blue nail polish holds a pink pen over a MacBook Air keyboard, displaying a podcast script about Percy Jackson characters. Overlaid text reads 'work & writing' and 'sos help me focus,' illustrating the user's challenge with focus while scripting due to ADHD.
sos help me focus
i’ve been working on scripting a podcast episode all day i even got up early and im still on it. SOS my adhd is really adhding rn 😭 #Lemon8Diary #lemon8diarychallenge #adhdinwomen #adhdlife #adhdproductivity #adhd #adhdadult #podcast #percyjackson
andy

andy

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A person in a black sports bra and blue biker shorts, with visible arm tattoos, stands outdoors. The text "Working out is for everybody and every body" is overlaid, promoting inclusive fitness and body positivity.
A person in a black sports bra and blue biker shorts is shown from the side, with an arm tattoo visible. The overlaid text reads, "You don't need to focus on shrinking to be successful," emphasizing body neutrality.
A person is viewed from behind, wearing a black sports bra and blue biker shorts, with long hair. The image features the overlaid text, "You can't hate yourself into a body you love, ever," advocating for self-love.
You don’t need to focus on shrinking your body. 🫶
You’ve gained weight and now you’re uncomfortable. If you resonate with that, please know that this is the most common thing my clients have told me. You’ve gained weight, you’re uncomfortable, but you know trying to shrink your body is going to send you into a downward spiral. I get it 🙌🏼
Angelica, BA

Angelica, BA

50 likes

A person's hand rests on a laptop keyboard on a wooden desk. The screen displays text. Overlay text reads "HOW TO FOCUS & QUIET YOUR MIND TIPS & HABITS TO GET OVER BRAIN FOG," introducing strategies for improving focus and reducing brain fog.
A laptop is shown with a plant in the background. Overlay text lists four tips for focus: listening to brown noise, walking while working, using the Pomodoro technique, and drinking enough water, each with a brief explanation.
A woman looks at the camera, with a laptop visible below her. Overlay text states "FOCUS IS HARD LATELY..." and describes her recent struggles with scattered thoughts and anxiety, leading to a search for focus-improving habits.
how I increase my focus & reduce brain fog! 🧠🌟
Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.
Sarah Jolie 🌸

Sarah Jolie 🌸

282 likes

An iPhone displays the Chronicling habit tracking app on a desk with office supplies. The app shows widgets for tracking activities like reading, medication, walking the dog, and watching movies, along with a progress chart. Text overlays read 'Habit tracking apps to focus on goals and routines'.
Two screenshots of the HabitKit app show various habit tracking widgets on a phone home screen and a detailed view of habit progress with charts. Habits include meditation, side hustle, playing drums, running, and limiting coffee intake. The text highlights tile-based grid charts and interactive widgets.
Three screenshots of the Chronicling app display categories for fitness, hobbies, and home tasks, along with charts visualizing habit progress over time. Examples include running, reading, cleaning, and taking medication. The text emphasizes tracking habits, tasks, and important matters with rich charts.
Habit tracking apps to focus on goals and routines
Seeing everyday progress in what you love to do is incredibly motivating, and having the right tools on your phone can make all the difference. These three apps each have a unique purpose but all help you stay aligned with your habits, daily chores, and goals. HabitKit lets you track progre
Reverelia

Reverelia

59 likes

A hand holds the book 'Deep Work' by Cal Newport, featuring a desk lamp illustration and quotes from Seth Godin and Wall Street Journal. The text 'SWIPE' with an arrow is overlaid, indicating more content.
A screenshot of a chat interface titled 'Chat with the book,' showing an AI conversation about handling early wins in a new role. A purple overlay states, 'It's like my personal YouTuber who can grow with me.'
A screen displaying 'Choose your reading styles' with four options: Heart, Flash, Deep, and Build, each with a colorful circle. A pink overlay says, 'Help me learn knowledge 10x faster without losing depth.'
📚 BEST Focus Book for Distracted Overachievers
📖 Quick Take (Rating: 9.2/10) Deep Work by Cal Newport is THE productivity bible for high-achievers drowning in distractions. If you’re smart but scattered, this is your fix. 🧠 Book Notes for Distracted Overachievers 1⃣ Shallow ≠ Productive — Constant emails and multitasking keep you busy, not v
ShelfbyAriel

ShelfbyAriel

81 likes

Focus on Your Own Journey Babe 🫶🏽
Hey beautiful! Now how many times have you found yourself scrolling through social media, feeling less-than because someone else’s life looks perfect? 🙈 It’s time to stop that! Comparison is the thief of joy, and the only path you should be focusing on is yours. Here’s how to break free from the co
MAIIA ⭐️

MAIIA ⭐️

1480 likes

how to take notes and focus better in lectures
Lectures can be so helpful if you utilize them right!! Why teach yourself something all by yourself when you have someone that should be helping you with their class! I think most people don’t like lectures because they don’t have a routine to help get the most of them, so here are my tips! Try
Sarah :)

Sarah :)

149 likes

Regaining focus on my PCOS management goals
I’ll admit it. It’s been one hell of a year. And another thing I’ll admit…I fell out of line with my goals of managing my PCOS better when I was doing so good. But life happened. From planning a whole wedding, my mom receiving a cancer diagnosis, and just normal day to day woes, I lost sight
RAENIE DEE

RAENIE DEE

23 likes

Which side hustle should I Focus on????
I am a SAHM right now, and i need to make some additional income for my family. which business do you think I should focus on. My Cricut business making custom baby onesies or my teacherpayteacher business where I post educational products for teachers and for homeschoolers to use. #lemon8diarycha
Raven M

Raven M

3 likes

Boost your focus with these 3 simple hacks! ✨
Ever find yourself struggling to concentrate because your mind is all over the place? 😵‍💫 Try these three easy strategies to sharpen your focus and get things done efficiently! ➊ Capture Distractions Instantly 📝 Random thoughts popping up while you work? Instead of letting them take over, quick
Lifelight_app

Lifelight_app

22 likes

✨Focus on yourself, not others✨
🔆 The person that talks shit about your is the one that has less going on than you. When someone feels the need to criticize others, it often reflects their own insecurities and lack of fulfillment. Instead of letting their words affect you, focus on your own path and the positive things happen
Better Me

Better Me

510 likes

FOCUS ON GOD‼️
#lemon8foryou #god #fypシ #inspirational #inspire #motivation #encourage #encouragement #godlovesyou #fypシ゚viral
His & Her’s Holy Hour

His & Her’s Holy Hour

35 likes

Focus on this for more reach and engagement
According to Instagram’s CEO, the algorithm favors content that has a high number of… But first… Comment ‘IG’ and I’ll send you my free Instagram growth guide packed with my tips and tricks for growing organically 💗 The algorithm prioritizes content that has a high number of shares per reach!
ortallevitan

ortallevitan

3 likes

A woman in a camouflage sports bra and shorts stands in a gym, with text indicating a "Quick but effective Quad focused LEG DAY." She is standing on a weight plate, ready for a workout.
A woman performs hack squats on a machine in a gym, with text detailing "#1: Hack squats 4x8-10" and instructions to keep the core braced and back flat for depth.
A woman performs single leg extensions on a machine, with text stating "#2 Single leg extension 3x10-12" and emphasizing controlled, slow reps for the eccentric phase.
Quick but effective Leg day (Quad focus)
If you’re short on time but need an effective but quick workout, I have just the one! This leg day is focused on the quads specifically. Training your quads is important to have strong knees and overall balanced look for your legs! #1 : Hack squats 4 sets of 8-10 reps (depends on how he
Hannah Hooker

Hannah Hooker

38 likes

Is it hard to focus on one language?
does any one else have trouble sticking with one language. when I started my plan was to learn all the languages in the Americas. I find it interesting how language shows the mindset of the culture. for instance in mandarin zhong guo which is the word for the country China. literally translates to
linguafyle

linguafyle

53 likes

Finding myself , my niche , shifting my focus
Hey, lovelies! I'm feeling a mix of emotions - excitement, nervousness, and a hint of fear. As I navigate this new season of my life, I've come to realize that it's time for me to start fresh and pursue my true passions. As some of you may know from my other post I've been juggli
SNOW🫶🏾

SNOW🫶🏾

54 likes

A person crouches on a wet sandy beach with the ocean in the background. Overlay text reads: "Stop Waiting on Others Take Charge of Your Life."
A white text box on a beach background advises to "Set Boundaries and Stick to Them!" to protect energy and foster growth.
A white text box on a beach background instructs to "Cut the Emotional Drainers!" by letting go of unreciprocated effort and reclaiming peace.
Stop Waiting on Them, Focus on YOU! 🧘🏽‍♀️
We’ve all been guilty of putting our energy into the wrong places. If you feel drained, it’s time to set boundaries, cut the emotional dead weight, and invest in YOU. 🧠✨ Let’s get serious about growth and stop waiting for people to see our worth. What’s one way you’ll take back your power today? Co
MAIIA ⭐️

MAIIA ⭐️

145 likes

An iPhone displays a list of focus modes like 'autumn' and 'sakura', next to an iPad showing a themed homescreen. The image highlights switching iOS icon themes using focus modes with one tap.
An iPad and iPhone display a 'bakery theme' homescreen with pastel app icons and a bunny wallpaper. The text explains linking wallpaper sets and icon pages with focus modes from iOS16.
An iPhone shows the Focus settings menu with various focus modes, including 'autumn' highlighted, next to an iPad with a themed homescreen. The image prompts to 'tap your focus' to change themes.
switch icon themes using focus modes!✨
hello everyone! here are the steps to make your homescreen theme change using focus modes! 1. first, make sure you have at least iOS16 installed. 2. create a wallpaper pair and add your preferred lock and homescreen wallpaper. 3. if you want the icons to change as well, you will need to insta
studiocherii

studiocherii

4123 likes

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