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HOW I FIXED MY GUT IN 6 DAYS
Links below For reference and full understanding on what I looked like before go to my previous posts. That’ll DEFINITELY provide more context on why eating that steak had me looking CRAZYYYY. I pretty much covered everything in the images but a couple other points I wanna make is: 🏋🏾♀️
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HOW I FIXED MY ACNE🌸🍋✨
More about my journey the rice is what really solved everything it blew my mind because who knew rice could do all that. No i do not use rice or panOxly on my face everyday it’s not necessary. My whole journey took probably a couple of months you must be patient. LMK if you have any questions 🤍🌺🌏✨
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3 MOVES THT FIXED MY RIB FLARE✨
My rib flare journey is something i did not realize SO many women are dealing with and can relate to. With the feedback i’m getting from these posts, I feel really inspired to continue to share what is helping me, so maybe it can help you!🩷 As you can see my rib flare is still subtly visible,
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How I fixed my bikini area
🖤 I used to cry at the pain a couple days after shaving, I would refuse to wear a swimsuit without bottom coverage because of how the area looked, and I would be self conscious being intimate. My skin would be bright red and painful to the touch. 🩶 That was only 1 and a half years ago! I finally
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How I fixed my gut and got a flat belly!
1. Eating clean 2. Exercise 3. Zero alcohol 4. Yoghurt (and fermented snacks) 5. Candida cleanse . . . #guthealth #gutdetox #gutcleanse
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How i fixed my acne🌸✨
1. Foaming Cream Wash: Use morning and night to cleanse your skin and prep it for the next steps. 2. Mighty Patch: After washing your face, apply directly to pimples while your skin is still slightly damp. It sticks better and works faster! Leave it on for at least 6 hours. 3. Tretinoin (Pres
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HOW I FIXED MY SKIN
It took me so long to find a skincare routine that worked for me but I’m super happy about it!! CeraVe Acne Foaming Cleanser: I use it twice a day and leave it on so the benzoyl peroxide can work Glycolic Acid Toner: I apply in the morning only, my skin feels very clean after using it. I appl
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How I Fixed My Hair
What works for your hair may not work for others, but it does not hurt to share it.💕 💇🏾♀️ - See how terrible it was? I had to cut it. So cut that hair girl. Especially if you know it looks bad. Let it go. Take care of your hair and it’ll grow back healthier. 🥰 🚿 - Wash your hair. I wash my h
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Strong literary women that don’t need to be fixed
☠️🔪😵🩸 Basically, these books are a masterclass in strong, complicated women. “Fixing” them? I don't think so. They're way too interesting for that! So I waltzed in here thinking I knew what was up, ready to play Cupid's little helper. Then I saw this bookshelf roundup and, let me
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Finally grew my glutes when I fixed THIS 🫶
I wasted so many workouts until I fixed my form… Here’s what actually grows your glutes: • Slow, controlled reps • Full squeeze at the top • Don’t swing your leg • Control the way down Small tweaks = BIG results 🍑 Save this for your next leg day 💗 #glutegrowth #gymtips #fitnessjourne
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How I Fixed My HORRIBLE Hair ✨🫨
In 2019 I literally had a chemical cut, I didn’t do that myself. My hair was gross, abrasive & all around DAMAGED! I was obsessed with bleaching, dying, heat tools everyday & NEVER cutting my hair. My 2024 New Year’s resolution is was to take my hair & completely transform it &
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How I fixed my TERRIBLE ATTITUDE 👎🏾
As a woman we sometimes go through phases where we can have bad attitudes. If my early twenties I really had a terrible attitude and was ready to give to anyone who I felt messed up my mood or energy. It took years of doing but I was able to change my attitude. If you had a terrible attitude, I kno
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How I fixed my cortisol
If you're reading this you are likely questioning your cortisol and hormone levels. Cortisol is a hormone in your body and if imbalanced, can leave you in a constant state of fight or flight. Cortisol is a vital hormone that plays a significant role in the body’s metabolism and stress res
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Lowkey? This makeover fixed more than the shelves
It’s been a long two weeks, but getting this pantry together before summer break has been so worth it. Everything’s labeled, organized, and actually makes mornings feel a little less chaotic. Marie Kondo was right—getting your ish together really does spark joy. Everything’s linked in my Amazon
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How to set up a budget With a non fixed Income
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How i fixed my sad damaged hair
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How I fixed my bloating!
It took me a while to figure out what it was that was making me bloat and get so gassy and my stomach hurt sooo bad all the time but when I changed literally only three / four things my life changed lol I hope this helps and motivates you to start eating cleaner and fix your gut too! #tipsforb
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CHEST BLEMISHES + WRINKLES? THIS FIXED MINE….
I used to be SO insecure about the skin on my chest—blemishes, uneven tone, and even those early little lines. It felt like no product really worked… until I went back to basics. What I started using: • Coconut oil (raw, unrefined) • Fresh aloe vera gel (from the leaf or clean organic gel)
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How I Fixed My Sleep With This 10-3-2-1-0 Rule 🌙✨
I used to struggle with falling asleep and waking up tired every day. Then I found the 10-3-2-1-0 sleep rule—and it actually changed everything. You don’t need perfect discipline to fix your sleep. Just a soft structure + a cozy habit that you actually enjoy. For me, it’s the 10-3-2-1-0 rul
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I fixed my Own Car as a woman
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Sciatica Pain, 2 Years, fixed by Chiropractor Crac
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🌸 Build A Simple Pool in The Sims 4
💖 Start with a flat square (5x5), then use the rounded pool tool to add a pool segment on top of the square. Drag the flat edges in by one so that the segment looks like a slice of pie. Duplicate the segment and connect it to the previous one, repeat this until you have a circular pool on top of th
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HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
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HOW I FIXED MY GUT HEALTH
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I KNEW I HAD A BINGE ED!!!!! And I fixed it !🍋✨
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How to Move from a Fixed Mindset to Growth
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This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
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HOW I FIXED MY BROKEN/DRY/DEAD HAIR
I’m not a pro and trust me my old breakage is still growing out butttt i have played a ton and ton with hair products and this is what finally worked for me 🤞🏽
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How I fixed my bloating 💕🌿
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things that Fixed my bloating for good 😌✨
#gut #guthealthtips #fyp #bloating #helpswithbloating
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How I fixed my hair!
• A good shampoo: redken extreme length, Odele smoothing line 💰Price: $12-$28 • Hair masks A MUST: Eva nyc therapy session hair mask, gisou honey infused hair mask 💰Price: $15-$40 • Hair oil for split ends: Moroccan oil, ouai hair oil 💰Price: $30-$40 • Good leave in and heat protection if yo
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How I fixed my credit score
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FIXED MINDSET VS GROWTH MINDSET 🧠
Research shows that individuals with a growth mindset are more likely to achieve success in various aspects of life compared to those with a fixed mindset. Here’s what someone with a growth mindset looks like: 💪 Embrace challenge ✅ A can do attitude 😌 They persevere 📚 Want to learn 📭 Open
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🏆 BEST Book & App in 2024 That Fixed My Life
📖 Overview: A brutally honest guide to navigating life's chaos by Ravi Venkatesan. Solid 9/10 - finally, a self-help book that doesn't sugar-coat reality. 🎯 Key Takeaways: #Role You are a renowned book reviewer and influencer with a PhD in Literature, known for your extensive know
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Top 3 Moves That Fixed My Postpartum “Mom Butt”
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Intermittent Fasting fixed most of my issues!
Intermittent fasting, which alternates between periods of eating and fasting, offers numerous health benefits. It aids in weight and fat loss by reducing calorie intake and increasing fat burning. This practice enhances insulin sensitivity, lowering the risk of type 2 diabetes. It promotes cellular
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How I messed up (again) 😂 but fixed it in chaotic
If you’ve followed me long enough, you already know how silly I am no need for a formal introduction 😅 But yeah, you also know I always find a solution in the end, and I’m proud of that 🤣 Let’s see what I ruined today (in a funny way) and how I fixed it 👍 #studywithme #studentlife #coll
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How I fixed this 👇🏼
High cortisol is one of the biggest reasons so many women feel constantly bloated, hold weight in their stomach and face, and feel exhausted no matter how much they sleep. Here’s what elevated cortisol can do to your body: • Increases fat storage (especially belly + face) • Causes water rete
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How to set up a non-fixed income
Are you a business owner, server, freelancer, or spicy dancer? Or your income just never is the same ? I think we need to organize our budget the most with unpredictable income. Setting up a budget each month without knowing what will happen is possible! Why is this important? Because you set a b
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When to leave a relationship
You’re lying awake at 3am wondering if this relationship can actually be saved or if you’re just delaying the inevitable and wasting more precious time. Here’s the research-based framework that tells you definitively when to fight for it and when you need to protect yourself by leaving. WHEN TO
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FINALLY fixed my BLOATING
Summer is almost here and I locked in and fixed my bloating! Ofc I still have some things I can fix and some days my bloating comes back. But these simple changes in lifestyle changed that way I think about my body too :) I hope this find the girls that need it! #bloatingsolutions #bloat
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How I fixed my hair 🎀
I had extreme stress and had to cut my hair short and let it grow back out/take care of it!! •Use K18 mask every few washes •Verb ghost oil EVERYDAY •Ouai is so lightweight and made my hair grow like a weed! @OUAI @ #haircare #blonde #k18 damage essentials #ouai #pureology
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Banana oat protein pancakes that fixed my sweet cravings 🥞🍌👩🏻🍳
➡️ Ingredients: what did I use to pack in the protein? • 1 cup organic quick oats (blended into oat flour) • 2 ripe bananas 🍌 • 2 eggs (1 per banana = protein boost 💪) • 3/4 cup almond milk (adjust for texture) • 1 cap vanilla extract • Cinnamon (to taste) ➡️ Step-by-step instructions
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Patchy Edges FIXED: Castor Oil Growth Routine
Edges still patchy after months of trying everything? Kerry Berry Growth Oil uses castor oil to feed your follicles—because circulation brings nutrients where growth happens. 🌱 Pro Tip:Twist the cap, apply several drops directly to your scalp, and massage in circular motions for 2 minutes daily.L
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This overnight lip mask fixed my dry lips in days
There’s something about knowing exactly what’s going on your lips… that just hits different 🤍 Most lip masks are packed with fillers, fragrances, and ingredients I wouldn’t even put on my skin… let alone something I’m basically eating overnight. So I started making my own. This overnight l
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I stopped Buying Expensive Dog Meds- One $3 Jar Fixed Everything.
Natural remedy for itchy skin, dry coat & stiff joints and it's already in your kitchen. How old is your dog? Because if they're over 3 and you're watching them scratch constantly, shed everywhere, or struggle to get up in the morning this post is for you. I started adding hal
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How I fixed my damage skin post Acne.
While these products fixed my damage skin, they didn’t fix my Cystic Acne. 📒Notes: I cured my PCOS Cystic Acne with Infused treats & food 🍃 I have normal skin, not dry, not greasy. I use Korean skincare 90% of the time. These aren’t all the products, but I decided to post to see
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How I Fixed my Forehead Acne!
If you want a more detailed description, leave a comment! My forehead acne was so irritating, but these products got it under control! For reference, I struggle with close comedones, excess sebum, oily skin, and texture! 🫐 #foreheadacne #Acne #acne treatment #acnetips #oilyskincarerou
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ADHD is not easily fixed.
I think I might try to find some clear laundry bins next... #adhd #adhdtips #adhdinwomen #adhdproductivity #adhdadvice
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👇BARE minimum you should know about STUDENT LOANS
Not all aid are created equal so it’s EXTREMELY important to know the differences among #studentloans before taking them out! I just filled out my FAFSA for 2025-2026 and here is a quick refresher if you’re an upcoming first year in university or someone returning for grad school. Best of luck to
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✨Fixed vs Growth Mindset ✨
✨️What is a fixed mindset?✨️ An individual with a fixed mindset believes that their qualities and skills are fixed and therefore cannot change. These individuals rest on their laurels rather than attempt to develop their skills. They are convinced that it is talent that gets you places, and not ha
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