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A split image showing a woman's 'BEFORE' and 'AFTER' body, illustrating her gut health transformation over one week, with the 'BEFORE' image showing bloating and the 'AFTER' image showing a flatter stomach.

A woman in a form-fitting dress, appearing bloated, with text explaining her severe bloating after eating steak due to a food intolerance.

A hand holding a white mug containing warm water with lemon and lime juice, described as the first morning drink on an empty stomach for gut health.

HOW I FIXED MY GUT IN 6 DAYS

Links below For reference and full understanding on what I looked like before go to my previous posts. That’ll DEFINITELY provide more context on why eating that steak had me looking CRAZYYYY. I pretty much covered everything in the images but a couple other points I wanna make is: 🏋🏾‍♀️

4540 likes

How I fixed my bikini area

🖤 I used to cry at the pain a couple days after shaving, I would refuse to wear a swimsuit without bottom coverage because of how the area looked, and I would be self conscious being intimate. My skin would be bright red and painful to the touch. 🩶 That was only 1 and a half years ago! I finally

3438 likes

A grid of six close-up skin texture comparisons, showing different makeup application results labeled as 'Don't wear makeup', 'Glue make-up method', 'Concentrated makeup make-up', 'Baking preparation method', 'The Sandwich Makeup Method', and 'Membrane dressing method'.

An infographic detailing the 'Glue make-up method', showing icons for foundation, moisturizer, loose powder, and makeup spray, followed by four numbered steps explaining the application process.

An infographic detailing the 'Baking preparation method', showing icons for foundation and loose powder, followed by four numbered steps explaining the application process.

Foundation makeup fixed makeup method!

I believe that many makeup sisters have the situation of removing makeup card fans. It's too embarrassing to take off makeup when going out on a date. Since I learned the easy-to-use makeup method on the Internet, I directly got the whole life base makeup [Like R] We don't hide the good t

990 likes

HOW I FIXED MY ACNE🌸🍋✨

More about my journey the rice is what really solved everything it blew my mind because who knew rice could do all that. No i do not use rice or panOxly on my face everyday it’s not necessary. My whole journey took probably a couple of months you must be patient. LMK if you have any questions 🤍🌺🌏✨

10.7K likes

A split image showing a person's forehead, with the top half labeled 'Before' displaying small bumps, and the bottom half labeled 'After' showing smoother skin.

A hand holding a tube of foaming cream wash for acne treatment, designed to cleanse and help prevent blemishes.

A tub of moisturizing cream for sensitive skin, intended to hydrate and restore the skin barrier.

How i fixed my acne🌸✨

1. Foaming Cream Wash: Use morning and night to cleanse your skin and prep it for the next steps. 2. Mighty Patch: After washing your face, apply directly to pimples while your skin is still slightly damp. It sticks better and works faster! Leave it on for at least 6 hours. 3. Tretinoin (Pres

936 likes

This fixed my routine

I used to think self care had to be this long, perfect routine… and I could never stick to it. So I simplified everything — and honestly, this is what finally worked for me. Just a few small habits that help me: • feel more calm • stay consistent • actually enjoy my day Nothing overwhel

343 likes

A young woman in a white dress smiles outdoors, with text indicating a skin transformation journey from previous conditions to improved skin.

A close-up of a young woman's face showing visible blemishes and acne, labeled as an initial skin condition.

Another close-up of the young woman's face, showing more visible blemishes and redness, labeled as a further initial skin condition.

HOW I FIXED MY SKIN

It took me so long to find a skincare routine that worked for me but I’m super happy about it!! CeraVe Acne Foaming Cleanser: I use it twice a day and leave it on so the benzoyl peroxide can work Glycolic Acid Toner: I apply in the morning only, my skin feels very clean after using it. I appl

6762 likes

A close-up selfie of a woman with dark hair, wearing a dark headband and top, with the overlay text "5 things I fixed to look more feminine" and Lemon8 branding.

A top-down view of a person's legs and feet in white socks standing on a beige mat on a wooden deck, with text about posture and presence.

A hand holding an electrolyte drink mix packet over a shaker bottle, with text explaining the importance of hydration and minerals for skin and body.

5 things I fixed to look way more feminine

#glowup #glowuptips #wellness #beauty #BeautyTips

1148 likes

How I Fixed My Hair

What works for your hair may not work for others, but it does not hurt to share it.💕 💇🏾‍♀️ - See how terrible it was? I had to cut it. So cut that hair girl. Especially if you know it looks bad. Let it go. Take care of your hair and it’ll grow back healthier. 🥰 🚿 - Wash your hair. I wash my h

5200 likes

How I fixed my bloating!

It took me a while to figure out what it was that was making me bloat and get so gassy and my stomach hurt sooo bad all the time but when I changed literally only three / four things my life changed lol I hope this helps and motivates you to start eating cleaner and fix your gut too! #tipsforb

327 likes

How to set up a budget With a non fixed Income

Are you a business owner , server, freelancer, or spicy dancer? Or your income just never is the same ? I think we need to organize our budget the most with unpredictable income. Setting up a budget each month without knowing what will happen is possible! Why is this important? Because you

690 likes

A woman looks at the camera with the title 'How I fixed my TERRIBLE ATTITUDE' and '#Growth mindset' overlayed, introducing the article's topic.

A woman is partially visible behind text listing ways she fixed her attitude, including stopping negative reactions, protecting peace, and avoiding triggers.

A woman is partially visible behind text detailing further attitude changes, such as enjoying happy things, losing a fighter's mentality, and realizing others looked up to her.

How I fixed my TERRIBLE ATTITUDE 👎🏾

As a woman we sometimes go through phases where we can have bad attitudes. If my early twenties I really had a terrible attitude and was ready to give to anyone who I felt messed up my mood or energy. It took years of doing but I was able to change my attitude. If you had a terrible attitude, I kno

954 likes

Strong literary women that don’t need to be fixed

☠️🔪😵🩸 Basically, these books are a masterclass in strong, complicated women. “Fixing” them? I don't think so. They're way too interesting for that! So I waltzed in here thinking I knew what was up, ready to play Cupid's little helper. Then I saw this bookshelf roundup and, let me

1034 likes

A person with long, wavy, dark brown hair with lighter highlights, illustrating a hair transformation journey. The text indicates a guide on how to fix damaged hair.

A before-and-after comparison showing a hair transformation from 2019 with short, damaged hair to 2024 with long, healthy, wavy hair. The image highlights the success of a hair care routine.

A visual guide outlining a hair care routine, including steps for pre-shampoo, double shampoo, hair masks, hair oil, and heat protection. It also emphasizes using a wet brush and blow-drying hair.

How I Fixed My HORRIBLE Hair ✨🫨

In 2019 I literally had a chemical cut, I didn’t do that myself. My hair was gross, abrasive & all around DAMAGED! I was obsessed with bleaching, dying, heat tools everyday & NEVER cutting my hair. My 2024 New Year’s resolution is was to take my hair & completely transform it &

1067 likes

How I fixed my cortisol

If you're reading this you are likely questioning your cortisol and hormone levels. Cortisol is a hormone in your body and if imbalanced, can leave you in a constant state of fight or flight. Cortisol is a vital hormone that plays a significant role in the body’s metabolism and stress res

528 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

4321 likes

How I Fixed My Sleep With This 10-3-2-1-0 Rule 🌙✨

I used to struggle with falling asleep and waking up tired every day. Then I found the 10-3-2-1-0 sleep rule—and it actually changed everything. You don’t need perfect discipline to fix your sleep. Just a soft structure + a cozy habit that you actually enjoy. For me, it’s the 10-3-2-1-0 rul

194 likes

A desk setup with a tablet displaying a cat illustration, a keyboard, and various accessories. Text overlay reads: 'OVERWHELMED? THE 1-3-5 RULE Will Change Your Life,' introducing a productivity method.

The top shows a digital task list with many items, labeled 'My old mistake,' and text 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text 'But I'd only finish 2 or 3 and feel like a total failure.'

Three panels illustrate the 1-3-5 Rule. The first shows writing for '1 Big Task,' the second a person on a tablet for '3 Medium Tasks,' and the third shows writing for '5 Small Tasks,' explaining the task categories.

This Simple Rule Fixed My Productivity Guilt

1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo

285 likes

HOW I FIXED MY BROKEN/DRY/DEAD HAIR

I’m not a pro and trust me my old breakage is still growing out butttt i have played a ton and ton with hair products and this is what finally worked for me 🤞🏽

623 likes

I fixed my Own Car as a woman

With the price of inflation I refuse to just let my money run out of my account. I’m taking responsibility of every dollar and finding a way. Growing up I saw my mom work on her on car for minor maintenance and she save hundreds each time (or she would give the local 🤪 a hot plate and $30) and sinc

549 likes

A title card for 'The Sims 4 Easy Build Ideas COZY POOL' featuring a finished, elevated round pool with a wooden deck, stone foundation, and two hanging chairs.

A screenshot from The Sims 4 showing the first step of building a pool, which involves placing a flat square foundation on a grassy lot.

A Sims 4 screenshot illustrating how to add a rounded pool segment and then a complete circular pool on top of the initial square foundation.

🌸 Build A Simple Pool in The Sims 4

💖 Start with a flat square (5x5), then use the rounded pool tool to add a pool segment on top of the square. Drag the flat edges in by one so that the segment looks like a slice of pie. Duplicate the segment and connect it to the previous one, repeat this until you have a circular pool on top of th

2251 likes

A woman with long, wavy hair sits in a car, with text overlay indicating a discussion about hair care products.

Two blue bottles of hair cleansing and conditioning products for promoting length.

Two light green bottles of smoothing hair cleansing and conditioning products.

How I fixed my hair!

• A good shampoo: redken extreme length, Odele smoothing line 💰Price: $12-$28 • Hair masks A MUST: Eva nyc therapy session hair mask, gisou honey infused hair mask 💰Price: $15-$40 • Hair oil for split ends: Moroccan oil, ouai hair oil 💰Price: $30-$40 • Good leave in and heat protection if yo

356 likes

A split image showing a woman's glutes and legs, with 'Before' on the left and 'After' on the right, illustrating a body transformation. Text indicates 'My Top 3 Exercises for Growth after "mom butt"' and prompts to 'SWIPE NEXT'.

A woman performs a Romanian Deadlift with a barbell in a gym. Text advises aiming for 8 heavy reps while maintaining proper form for this exercise.

A woman performs a Hip Thrust with a barbell, leaning against a bench in a gym. Text emphasizes that the exercise should be heavy but with proper form.

Top 3 Moves That Fixed My Postpartum “Mom Butt”

1. Romanian Deadlifts: This exercise focuses on the lower back, hamstrings, and glutes. Start by standing with your feet hip-width apart, holding a barbell or dumbbells in front of you. Keep your knees slightly bent. Hinge at your hips to lower the weights towards the ground, keeping them close to

406 likes

I KNEW I HAD A BINGE ED!!!!! And I fixed it !🍋✨

I’ll always be here in case you need a person to talk to ! I never had me when I was going through This but you don’t have to go through it alone !!! Relapsing is normal just don’t give up you got this ❤️ #Lemon8Diary #bingeeatingrecoveryjourney #healthybody #fyp #foryou #trending #vir

311 likes

How I fixed my bloating 💕🌿

#bloatinggone #bloatingtips #guthealth #gut #bloating

32 likes

How I Fixed my Forehead Acne!

If you want a more detailed description, leave a comment! My forehead acne was so irritating, but these products got it under control! For reference, I struggle with close comedones, excess sebum, oily skin, and texture! 🫐 #foreheadacne #Acne #acne treatment #acnetips #oilyskincarerou

439 likes

✨Fixed vs Growth Mindset ✨

✨️What is a fixed mindset?✨️ An individual with a fixed mindset believes that their qualities and skills are fixed and therefore cannot change. These individuals rest on their laurels rather than attempt to develop their skills. They are convinced that it is talent that gets you places, and not ha

733 likes

ADHD is not easily fixed.

I think I might try to find some clear laundry bins next... #adhd #adhdtips #adhdinwomen #adhdproductivity #adhdadvice

48 likes

How I fixed my hair 🎀

I had extreme stress and had to cut my hair short and let it grow back out/take care of it!! •Use K18 mask every few washes •Verb ghost oil EVERYDAY •Ouai is so lightweight and made my hair grow like a weed! @OUAI @ #haircare #blonde #k18 damage essentials #ouai #pureology

258 likes

A pink pop-up window on a keyboard background, addressing slow internet issues with tips like moving closer to Wi-Fi or using an Ethernet cable, and asking others to limit Netflix use.

A pink pop-up window on a keyboard background, providing solutions for microphone issues during online classes, including checking mute status and having extra earbuds.

Common Tech Issues Fixed | Student Edition 🎓💻

Tech probs are just like bad hair days-they happen! But with these hacks, you’ll be ready to handle anything tech throws at you. Stay fabulous and focused, you’ve got this! 💪 💕 SAVE this for the next time you might run into one of these tech issues!! FOLLOW for more student tips and tricks!

45 likes

A pencil sketch on lined paper depicts a character with long, spiky hair covering their face. They wear a high-collared garment with a chain detail and prominent shoulder pads, representing the initial concept art.

I forgot his crown but I fixed it in ibis paint

I should've kept the should pads of whatever they're called but oh well #conceptart #forsaken1x1x1x1 #conceptartwork

3 likes

How I fixed this 👇🏼

High cortisol is one of the biggest reasons so many women feel constantly bloated, hold weight in their stomach and face, and feel exhausted no matter how much they sleep. Here’s what elevated cortisol can do to your body: • Increases fat storage (especially belly + face) • Causes water rete

3 likes

Paint gray or leave white? Let me know.

Filled a few tiny cracks this morning. Spackle when laid on that thick will crack when it dries. This will take Days to completely dry out. I was going to paint it a Graphite Gray. But I think I like the white? Thoughts? 22x24, horse shoes are antique. It’s a really easy DIY, just have to be p

0 likes

leave the wheels Gray or paint them flat black?

Should I leave the wheels Gray or paint them Flat Black? #chevy #chevytrucks #classic #patina

14 likes

A tablet displays a debt payoff dashboard. Overlay text introduces 'Student Loans 101' and outlines three key comparisons: Public vs Private, Subsidized vs Unsubsidized, and PLUS vs Parent PLUS loans.

This image compares Public and Private student loans. Public loans are from the US Dept. of Education, require FAFSA, and may defer payments. Private loans are from lenders, require credit checks/cosigners, have higher rates, and may require in-school payments.

This image differentiates Public Subsidized and Unsubsidized loans. Subsidized loans have lower, fixed interest, with the government paying interest while in school. Unsubsidized loans are similar but the government does not cover accruing interest during school.

👇BARE minimum you should know about STUDENT LOANS

Not all aid are created equal so it’s EXTREMELY important to know the differences among #studentloans before taking them out! I just filled out my FAFSA for 2025-2026 and here is a quick refresher if you’re an upcoming first year in university or someone returning for grad school. Best of luck to

109 likes

The Weirdly simple way I fixed my dry feet

🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 What it’s REALLY for ⬇️ 🍓 ❓So what is it actually for? It’s an all natural moisturizing, super hydrating cream based face mask that you don’t have to wash off

20 likes

A hand holds a yellow and orange tube of a hydrating facial cleansing gel, 200 ML / 6.7 FL OZ, described as gentle, hydrating, and not causing breakouts.

A hand holds a small white bottle of a hyaluronic acid serum, labeled as a clinical formulation, which helped dry out acne and reduce scars.

A hand holds a white tube of a double repair face moisturizer, containing ceramide-3, niacinamide, and thermal water, described as moisturizing and not heavy.

Skincare that fixed my fungal acne

#lemon8diarychallenge The good molecules cleanser- dosnt cause my skin to breakout and is gentle but hydrating!💕 Hydraulic acid the ordinary serum- dried my acne out and got rid of my acne scars🫧 La roche posay moisturizer- moisturizes my face and dosnt feel heavy like most do❤️

45 likes

How I messed up (again) 😂 but fixed it in chaotic

If you’ve followed me long enough, you already know how silly I am no need for a formal introduction 😅 But yeah, you also know I always find a solution in the end, and I’m proud of that 🤣 Let’s see what I ruined today (in a funny way) and how I fixed it 👍 #studywithme #studentlife #coll

586 likes

A hand with damaged nails is shown at the top, contrasted with the same hand displaying repaired nails at the bottom. Text indicates a before and after comparison of nail repair.

A person's hands are opening a white and pink box labeled 'DR. DANA NAIL RENEWAL SYSTEM'. The box contains products for a natural nail repair kit.

A hand is shown using black nail clippers with a pink handle to trim a nail. The image illustrates the first step of clipping nails.

Years of acrylics ruined my nails! So I fixed them

✨This Kit has everything you need to maintain healthy looking nails while your healthy nails grow back ! ✨The steps took me no more than 20 mins & right after you can add polish if you like! ✨Repeat these steps every 2 weeks & keep nails short to avoid excessive breakage. ✨This

109 likes

A hand holds three skincare products: a COSRX Snail 96 Mucin Power Essence box, a Peach Slices Snail Rescue Blemish Busting Toner, and a partially visible La Roche-Posay product, with 'SKIN CARE SWIPE' text overlay.

A hand holds a white box of La Roche-Posay Toleriane Double Repair Face Moisturizer, designed for prebiotic skincare to restore healthy-looking skin.

A hand holds a white box of COSRX Advanced Snail 96 Mucin Power Essence, highlighting its 96% snail secretion filtrate for skin health.

HOW I FIXED MY SKIN BARRIER

I thought I had sensitive skin, WRONG. I had a super damaged skin barrier. This routine will leave your skin GLOWING✨🤩 Skincare Routine🎀 Step 1: @LaRochePosayUSA hydrating gentle cleanser. Step 2: Peach Slices blemish busting toner Already contains snail mucin so step 3 is optional

66 likes

If you could’ve fixed it, it would be fixed by now

You keep focusing on what you see and it’s breaking your heart. Because what you see doesn’t look like it’s changing. The situation still hurts. The person is still the same. The prayers feel like they’re hitting the ceiling and falling back down. So you start trying to figure it out instead. Yo

13 likes

Crochet + cuteness overload = mood fixed 💕🍬

Just imagine holding these tiny rolls… No stress, no rush, just cozy vibes 🧶 Sometimes the smallest things bring the biggest calm 💛 #cutecrochetingideas #crochetvibes #keychainideas #plushtoys #Lemon8Diary

606 likes

When to leave a relationship

You’re lying awake at 3am wondering if this relationship can actually be saved or if you’re just delaying the inevitable and wasting more precious time. Here’s the research-based framework that tells you definitively when to fight for it and when you need to protect yourself by leaving. WHEN TO

77 likes

Growth or Fixed 🍋

What kind of mindset would you say that you have most of the time, a growth mindset or a fixed mindset? Let’s talk about it. #growthmindest #fixedmindset #selfimprovement #RealTalk #letstalkaboutit

115 likes

A white laundry basket filled with clothes sits on a washing machine, next to a bottle of laundry detergent. The image introduces the topic of fixing smelly laundry.

A bottle of laundry detergent and a measuring cup with liquid detergent are on a washing machine. The image emphasizes choosing good detergent and using adequate measurements for a full load.

The inside of a top-loading washing machine is shown filled with clothes. The text advises against overloading the machine to allow water and detergent to circulate properly.

Smelly Laundry? … Here’s how I fixed mine 🧺

I used to struggle with laundry that smelled worse *after* washing, which was super frustrating! But I've finally cracked the code, and it comes down to a few key things. First, it's all about the detergent and knowing how much to use is crucial. Too little, and your clothes won't

103 likes

The Glass Skin Routine That Fixed My Barrier 🍑✨

I stopped over-exfoliating and focused on hydration + barrier repair… and my skin finally calmed down. This full routine from Peach & Lily helped with: • Redness • Texture • Tightness • Dullness My makeup applies smoother, my glow looks healthy (not oily), and my skin feels balanced a

4 likes

Intermittent Fasting fixed most of my issues!

Intermittent fasting, which alternates between periods of eating and fasting, offers numerous health benefits. It aids in weight and fat loss by reducing calorie intake and increasing fat burning. This practice enhances insulin sensitivity, lowering the risk of type 2 diabetes. It promotes cellular

352 likes

✨ The hair routine that fixed my frizz, dryness & breakage

✨ I swear my hair used to feel dry no matter what I did… until I started doing THIS routine consistently: ♡ double shampoo (this changed everything for buildup) ♡ hair masks 1–2x a week for repair ♡ leave-in conditioner for softness + protection ♡ hair oils for shine + split ends ♡ he

9 likes

🖼️paint your own glass window(process and clean)

hii kitties! this is dora!! ☺️💓 🎨material: acrylic marker! i lovvv to use acrylic markers, it could be used on lot’s surface, including glass window and marble walls. here are some tips for making your own color glass window 🪟 1. 🖼️the acrylic marker i use are from posca, you need to shake

9 likes

A hand holds a pair of glasses with shimmery blue frames, featuring custom chains with small charms attached where the arms would be, against a red fabric background.

A close-up of a hand holding glasses with shimmery blue painted frames and scratched lenses, against a red fabric background.

A pair of shimmery dark-framed glasses lies on red fabric, connected by custom chains adorned with golden butterfly charms, a silver snake, and a green heart charm.

Fixed my glasses

So over the years my glasses arms gave broken off and I lost one, the glue failed me and the arm snapped off again 😂😂😭😭 so I decided to try and make weighted chains for them. It works pretty well and I think they are super cute! I used gel polish to paint them and top coat to make them shiny and sm

4 likes

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