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Healthy Salmon Bowl Inspo 🍣

#highprotein #salmonbites #brunch #healthy #pokebowl

I don’t love salmon, but I devoured this! It was incredibly delicious and definitely a must-try!

(I air-fried the salmon for 6 minutes at 400 degrees.)

Healthy Salmon Bowl:

Sushi Rice:

- Rice vinegar

- Salt

- Monk fruit sweetener

Air-fried Salmon Bites:

- Honey

- Paprika

- Garlic

- Parsley

- Pepper

- Coconut aminos

~544 calories ~36 g protein

Drizzle some homemade spicy mayo for extra flavor!

Enjoy! ☺️

1/19 Edited to

I recently tried making this healthy salmon bowl at home and was pleasantly surprised by how flavorful and satisfying it turned out. Using the air fryer for the salmon bites not only makes the dish quick to prepare but also keeps the fish crispy without needing extra oil. Cooking the salmon for about 6 minutes at 400 degrees gave it a perfect tender yet slightly crispy texture. What really elevates this bowl is the balance of flavors in the marinade—combining honey, paprika, garlic, parsley, pepper, and coconut aminos gave the salmon a sweet, savory, and slightly smoky taste. The use of monk fruit sweetener in the sushi rice is a great alternative to traditional sugar, keeping it light but still flavorful with the tang of rice vinegar and just a pinch of salt. Adding fresh veggies like cucumber, carrots, and edamame brings a refreshing crunch and extra nutrients, making the bowl more wholesome. For an extra kick, drizzling homemade spicy mayo complements the salmon perfectly. This meal packs around 544 calories and provides 36 grams of protein, making it excellent for a filling brunch or a post-workout meal. It’s a great option for those looking to eat clean without sacrificing taste, and even if you’re not usually a fan of salmon, this recipe might just change your mind.

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