Things That Will Make You Follow or Unfollow Me

this last month of the year is all about setting yourself ahead for 2025. mindset is KEY. what you think, you create. focus on building your mental strength and self image. we spend a LOT of time on our phones, so entering this new year with a clean digital space is essential for ensuring we

Building small, intentional daily habits can make a big difference in managing depression over time. Here are some habits that may help uplift your mood and provide structure to your days, even when motivation is low: 1. Start with a Simple Morning Routine • Get Out of Bed at the Sam

Hey girl! 🫶🏽 When you start acting like the woman you want to become… your brain literally starts rewiring itself. That’s not motivation talk — it’s science. It’s neuroplasticity. 🧠 Your brain forms new pathways based on what you repeatedly think, feel, and do. So when you start choosing l

I didn’t start this business because I had it all figured out… I started it because I didn’t 😅 No big budget, no perfect plan — just figuring it out as I go (with a bit of help from ChatGPT and pure chaos). I like furniture with personality, not basic flips. I like quality, not cheap quick wins

we are all guilty of doom scrolling and consuming content that isn’t always beneficial to us! but it’s important to acknowledge the limit and when it is something we need to take a break of. there is so much online content we can learn from, that can be beneficial to us— so doing a little reset

1. Overthinking Everything 🤯 Ever caught yourself stuck in your head, replaying every possible outcome? Overthinking keeps you frozen. The truth is, you’ll never have it all figured out. Just take that first step, you can adjust as you go. 🚀 2. Waiting for the “Perfect” Time ⏳ Waiting for the

1. Update your profile picture 2. Give your bio a refresh 🌸 You can add your age, your ethnicity (ex. Latina)/country's flag (ex. Mexico, Italy, US), a quote, what you do (ex. Teacher, Nail Tech), your zodiac sign, your business/other insta, etc. Also, you can add fun text fonts using Lingo

Being productive outside of studying is important for personal growth, health, time management, goal achievement, and maintaining a balanced lifestyle! - • washing the dishes • making your bed • tidying your book/dvd shelf/shelves • cleaning the cupboard/wardrobe • reading • sleeping • w

Not the trendy stuff — the habits that genuinely make a difference when you stick with them. Go for a 20-minute walk with no earbuds. Cook one meal from scratch every day. Unfollow accounts that drain your energy. Journal for 5 minutes with no rules. Take a real lunch break away from your desk. Ca

Focus on your mindset Build your self belief Listen to a self improvement podcast Watch self improvement youtube vlogs are my FAV Gratitude journal Work on believing in yourself pray Do a digital cleanse Delete old numbers Delete old pictures Delete old emails Unfollow tho

🔸If you constantly buy things you don’t need, start by identifying your triggers — boredom, stress, or social media influence. 🔸Unsubscribe from marketing emails and unfollow accounts that push constant consumption. 🔸Keep a running list of items you think you want and revisit it after a wee