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もち ·̩͙ 夫に褒められたい簡単ごはん

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Deep-fried without frying /

You don't have to fry anymore.

Can be made on weekdays

Karaage = to fry,

I want people who think so to try it.

No oil splashes. Less washing.

No need for a pot or temperature control.

Goodbye to guilt.

Just a little bit of potato starch and oil.

Leave the rest to the oven.

Even so

Cali outside, juwa inside.

Satisfy the desire for fried chicken properly.

・・・ 66666666666666666666666666666666666666666666666666666666666666666666

[Materials]

2 chicken legs

< Seasoning liquid >

· Soy sauce tablespoon 2

· Sake tablespoon 2

・ 1 teaspoon of chicken soup

· Ginger grated tablespoon 1 / 2

Potato starch tablespoon 2

・ Olive oil tablespoon 1

[How to make]

① Marinate chicken thighs with seasoning liquid for at least 30 minutes

② Preheat the oven at 220 degrees.

② Spread a cooking sheet on the top plate and arrange the chicken with the skin on top

③ Sprinkle the potato starch and pour the oil on top so that the powder is not visible.

Place in a preheated oven and bake for 20-25 minutes.

・・・ 66666666666666666666666666666666666666666666666666666666666666666666

3/19 Edited to

この揚げない唐揚げレシピは、忙しい平日でも手軽に作れるのでとても重宝しています。揚げ物特有の油の飛び散りがないため、キッチンを汚す心配もなく、後片付けが格段に楽になります。しかも、鍋や油の温度管理が不要で、オーブンにお任せできるのも魅力です。私は鶏肉を30分以上しっかりと調味液に漬け込むことで、味がよく染み込みジューシーに仕上がるようにしています。片栗粉をまぶす際は、オリーブオイルを少量かけて馴染ませることで、外側がカリッと香ばしくなるのがポイントです。オーブンは220度に予熱し、20〜25分焼けば、揚げずに唐揚げの食感と風味が楽しめます。また、片栗粉とオリーブオイルの組み合わせはカロリー控えめなのに、満足感もしっかり得られ、罪悪感を感じずに食べられます。お弁当のおかずやおつまみにも最適で、家族からも喜ばれています。衣が剥がれにくい点も嬉しい特徴です。オーブンでの調理は火加減の調整が簡単で、失敗しにくいので料理初心者の方にもおすすめしたいレシピです。ぜひ、揚げない唐揚げの魅力を体験して、毎日の食事に新しい楽しみを加えてみてください。

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