Join my Postpartum Core Recovery Program and rebuild from the inside out — no crunches, no pain, just safe, proven moves. To every mom who feels “broken” after birth — you’re not. You just need to reconnect with your body, one breath at a time. This is how we heal diastasis recti, strengthen y

I just want to preface this by saying not all birth stories are bad, in fact quite the opposite! I know SO many people who have had positive experiences giving birth. My first birth did not go at all how we planned, it was traumatic and I think I will always remember what a scary time it was. Howev

October 31st, 4000 BCE - Temple of Inanna, Uruk The moon was dying. Shala could see it through the high window of the birthing chamber, the great silver disc being slowly devoured by shadow, turning the color of old blood. The eclipse had begun at sunset, and the midwives had whispered among

I wanted to pop in and share a positive birth story, because I feel like there are so many posts and stories that focus on what went wrong. As a first time mom who has been manifesting a perfect home birth since I was in high school, all I wanted to read were positive stories of quick, vaginal, unm

1st set of the year 🙂 Finally made it to 9 months and got cleared to get my nails done again 🙏🏼 Did my birth nails… CARS THEMED… ❤️💙🤎 #acrylicnails #boymom #newyearnails #NailArt #stilletonails

I’m exuding gratitude 🙏🏾 #birthchart #aries #spirituality #innerchild #healing

I made the choice after nearly 8 years of birth control to try something new. I have always wanted to try natural family planning, but I have always been fearful that I didn't understand it well enough. Well... after much deliberation I decided to get my Nexplanon removed and do my research. My

Pretty accurate 😂 #birth #motherhood #pregnancyhumor #childbirth #funnymom

And I would do it again & again 🩷 counter pressure and support people are my number 1 must haves! Weather it’s a spouse, parent, nurse, etc! *fan, portable heating pad, & comb in amazon storefront (link in bio) Essential oils I used from YL in my second labor : Grapefruit (nausea)

I originally got on birth control bc of anxiety. I told my therapist about how my periods were terrible and i felt like a completely different person, she said that could be PMDD and that could be a cause of the anxiety and to check out birth control and see how that goes… within the first few week

as many birth stories, my first one didn’t go as planned at all, but w my second pregnancy i was determined to have the birth i wanted. i got pregnant again 3 months postpartum, yeah i know i know, but having a husband deployed during your entire pregnancy and almost missing the birth of your f

Trisha Paytas just welcomed baby # 3 on July 12, and his name is officially… Aquaman. Yep. Malibu Barbie, Elvis, and now Aquaman Hacmon. The ocean-themed sibling squad is complete 🌊✨ And while some people are clowning the name, here’s my hot take: 🧠 It’s giving intentional. Trisha has always

I can say for the most part EVERY mom has a story to tell whether it’s before, during, or after birth … •••here’s mine , for starters I’m an HG mom also know as “Hyperemesis Gravidarum” so I’m constantly sick with the “morning sickness” for my ENTIRE pregnancy this go round I had a picc line 🫠

𝜗𝜚˚⋆ GIRL TALK ⋆˚࿔ this may be TMI but posting for anyone that may be curious, interested or have experienced this too! i'm finally off birth control after being on it for 3 consecutive years 😅 i can honestly say i didn't have a bad experience with being on it, my experience was mainly

I got pregnant at 21, gave birth in 2016. Throughout my pregnancy it was generally easy. No complications or anything. But then I was about two weeks from my due date and something didn’t feel right. I wasn’t having massive contractions but my body said mmm go to the ER so I did. And since I wasn’t

Most people don’t realize that ChatGPT can analyze your astrological birth chart just like a professional astrologer! Just provide your birth date, time, and location, and it can reveal: ♈ Your Sun, Moon, and Rising Signs – The “Big Three” that shape your core personality, emotions, and first im

My boyfriend and I agreed months ago that I would stop taking birth control because the side effects were wrecking my body. I told him very clearly: “If we’re not using the pill, we need condoms every time.” He agreed. Well… he slowly stopped using them. First it was “just this once,” then “I f