I’m still not ok from last nights Fitmumz cardiOH Even the warm up had me questioning my life 🥵 #fitmumz_fitcomm #gymtok #training

This cardiOH wod had us gone from the warm up 🥵 #fitmumz_fitcomm #gymtok #handreleasepushup #training

The longest I’ve survived on a stairmaster was 3mins 😅 last time on one was about 3yrs ago. Today- tried again & buzzing out at the difference of how my body feels since I last tried this machine. How do ppl do this weekly cos that is tiring 🥵 #gymtok #fitmumz_fitcomm #stairmaster #traini

Exactly a year ago Thought I was going bungy jumping till the team said SIKE you’re going skydiving! I thought I wasn’t gonna survive then I thought I was gonna accident my pants in the sky 😂 Thanks to my work fams for this experience cos it was the best! 🎥 @SkydiveAuckland #Skydiving

Exactly a year ago Thought I was going bungy jumping till the team said SIKE you’re going skydiving! I thought I wasn’t gonna survive then I thought I was gonna accident my pants in the sky 😂 Thanks to my work fams for this experience cos it was the best! 🎥 @SkydiveAuckland

When the coach says use prescribed weight & I deliver 🤥 #gymtok #fitmumz_fitcomm #training #wod

Public holiday shift means no brushing my hair & watching #scandal cos I’ve only just started this series 😂

He is Risen! Made it to mass today & just a proud daughter listening to her dad sing the psalm on Easter Sunday. #Easter #CatholicMass #Psalm #Sing

In this scene… I am not the main character 😂 #gymtok #wallhops #fitmumz_fitcomm #jumpscare #training

My @WHOOP msg was accurate: Tough morning session 🥵 #gymtok #whoop #fitmumz_fitcomm #cardiOH

Atp I’m revising numbers more than I’m training 😂 #gymtok #gymmath #fitmumz_fitcomm #lowerbodyworkout

Last day of Km’s for kids, fundraising for @starshipfoundation It’s been fun moving with a purpose esp when it’s for the kids #onekatatime #runningdiary

Fatigue takes my eyesight but not my volume 🥴😂 #fitmumz_fitcomm #gymtok #barbell

Who do I think I am giving running advice with a pace like that 😂 Few more ladies joined our run, got PBs(YAY) and we tried the butter again! Not sure if it was a good idea to attempt this long run after spending the previous day at @cancersocietyauckland ‘Relay for life’ but you know what? It’

On Fridays we try challenges after being challenged in the workout 😂 Todays challenge thanks to @dignifiedcrossfit on IG #gymtok #gymchallenges #fitmumz_fitcomm

Happy 2nd FMFCversary to me 🥳💪🏾 It was a few days ago & I only just realised that I’ve lived here for the last 2years even though for the coaches it probably feels longer 😂 FMFC has given me a gym family, taught me to love fitness, think about making better choices for a better lifestyle, be g

Promise I help clean up… sometimes 😅 Just that my priorities go: 1. Photo 2. Clean 😂 Tag someone who needs to help pack up 👀 #gymtok #tidyup

Gonna start using my Mobil smiles card more now cos these petrol prices is giving “Sia just start running to work” I’ll start running if #Mobil offer me free petrol too 😂

Is this what you call working smarter not harder? Tune into @niufm 2-6pm weekdays to hear about my #gymandwork life cos it’s the only life I have atm 😂

myCoach helping me build my strength…against my will 😭😂 #gymtok #coach #fitmumz_fitcomm