Born only empty, leaving nothing, do not stick to the troubling

✨LIP SCRUB 1. baking soda (exfoliation brightening) 2. honey (hydration moisture) 3. lip scrub stick (further exfoliating+ softening) 4. empty medium to small container (for storing) 5. fresh lemon for (brightening pigment) 6 mix banking soda with honey equal parts to make it thick add a few

Want to elevate your makeup skills without breaking the bank? The right beauty tools can make all the difference! From flawless foundation application to precision brows, these Amazon finds are must-haves for creating a professional-level look at home. Here’s everything you need to step up your mak

Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mind… fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st

your hormones are responsible for regulating ⤵️ ✅ your mood and emotions ✅ your sleep quality ✅ your stress response ✅ your immune function ✅ your metabolism ✅ your reproductive health soooo safe to say they’re pretty important!! when your hormones are out of whack, there are lots of di

#lemon8diarychallenge different types of music playlist that you can listen to #myspotifyplaylist🤪 #playlistmusthaves #music #vibes #like #follow

Bonus points: I change my tampon every time I use the bathroom 👌 #periodwellness #femininehygeine #periodcramprelief #bodyodor #hygieneessentials

Lemon8Wellness is launching a campaign on #GrowMindSet tips! start sharing your best habits, tips and personal stories for a chance to win an Apple MacBook, Fire TV, and Sony Headphones! the campaign runs from 5/21 - 6/21. share mental health tips and stories, wellness routines, and self

Whenever I feel lost reading from a textbook, I use these strategies and it instantly get's easier! Stick to One Textbook: Avoid the urge to switch between books. Sticking with one source builds consistency and keeps you focused on the material assigned. Skim Each Section First: Get a big

Here’s What I Learned! We’ve all been there—working out consistently but not seeing the weight loss results we expected. After a lot of trial and error, I learned a few key things that made a huge difference in my journey. Let me break it down for you! 👇 Eat Right > Exercise 🍏 When it comes to

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

This is what i studied to get a 90% on my first maternal-newborn exam🩷👩🏽‍🍼🩺 #nursingstudent #maternalnewborn #nursingschool #Lemon8Diary #studytips

Dad here. My wife usually runs the home projects, but this one was all me on a Saturday, and I am weirdly proud of it. We had one blank wall behind our toddler's play corner doing absolutely nothing, so I turned it into a learning wall for $25. Here is the whole thing, start to finish, in case

Hey nursing students! 🩺📖 Here are the Fundamentals of Nursing—essential knowledge to build a strong foundation in patient care and ace your exams! Mastering these basics will help you throughout nursing school and on the NCLEX. Hope this helps! #NursingStudent #NCLEXPrep #FundamentalsOfNu

Success during the semester isn’t about being perfect—it’s about being prepared every single day. Here are the small but mighty habits I stick to: ✅ Review notes for 10–15 min—Short, daily refreshers = long-term retention. ✅ Check your planner/calendar—Stay ready so you never have to get ready.

As requested, here is an example page from each of the sections I discussed in a previous post. I’m so glad many of you want to use these amazing journal hacks for your own journals! It’s brought me so much clarity and the best part. None of these sections require you to use it daily. Just us

Starting college can feel overwhelming, but these study tips make it manageable! 📝✨ Plan your schedule, study actively, and stick to a consistent routine — small habits add up to big results. Freshman year is all about finding what works for YOU and building good habits early! 💪📚 #lemon8partner

Becoming a better version of yourself doesn't always require big changes.
 
1. Psyfy 📱 Platform: iOS & Android
I use Psyfy to track my walks, grow flowers, and write journal entries. The cozy design makes daily self-care feel simple and enjoyable. 2. Dazz Camera 📱 Platform: iOS &

Everyone wants to be rich, but are you really about that life? 💸✨ Here’s the truth: what you GET depends on what you’re willing to DO. 🚫 Keep eating out every day? Bye-bye savings. 🚫 Still ignoring your debt? Say hello to financial stress. 🚫 Hoping for more money? Hope won’t upgrade your skil

📚: What are your five star reads? Save if you’re interested so you can come back when you’re ready to read 🫶 — Heartless (Elsie Silver) Cowboy romance 📝: Cade Eaton is a grumpy rancher and single father, with the recommendation of his brothers girlfriend, he hires Willa, a bar owner

I’m a firm believer that you can make anywhere a home, no matter what you’re given to work with. All it takes is a little decorating and a whole lot of love🥹❤️ #homediaries #lemon8challenge

Ever have a day when your fridge/kitchen is empty or stuffed and you want to make food based on what you have? Here’s some ideas that are flexible and super simple to recreate depending on what your kitchen have! 1. Hot Pot Hot pot is soooo easy to make! You only need a broth and you’re rea

Dad here. My wife usually runs the home projects, but this one was all me on a Saturday, and I am weirdly proud of it. We had one blank wall behind our toddler's play corner doing absolutely nothing, so I turned it into a learning wall for $25. Here is the whole thing, start to finish, in case

have you read any of these? 🤎 #booktok #bookstagram #bookrecommendations #readersoflemon8 #fantasy

Desserted island or just the hills and valleys of my mind to give him admission, permission what's the mission? my vast wide open mind lile an ocean, Troubling waters violent nights Calm waves Sinking ,falling walking, wondering alone I trave a second island in the distanc

Hi friends 🍋 Keeping your space clean and organized can be challenging when you have ADHD, but a structured checklist can make it easier. Here’s a cleaning checklist designed to help you stay on track and make the process more manageable: Break Tasks into Small Steps: Big tasks can be ove

what are you watching this NYE?! #horror #horrormovies #horrortok #horrorfan #whattowatch

This was incredible! And my toddler demolished it 🤤 Ingredients: • 1 lb chicken tenders • salt and pepper • 1/2 tsp garlic powder • 2 tsp Cajun seasoning • 2 tbsp olive oil • 1/2 butter (1 stick) • 2 tbsp minced garlic • 1/4 tsp red pepper flakes • 1 tsp’s salt divided • 1/2 cu