Benoa Swim Summer 25´

2 1/2 cups flour 4 tbsp sugar 4 tbsp baking powder 1 tsp salt 2 cups buttermilk 1 cup blueberries 1 stick unsalted butter 2 cups 1 cup powdered sugar 2 tsp milk (or pour til desired consistency) Bake 450F 25 mins

Blueberry Butter Swim Biscuits INGREDIENTS: 2½ cups all-purpose flour 4 teaspoons baking powder 4 teaspoons granulated sugar 2 teaspoons salt 2 cups buttermilk ½ cup butter, melted 1 tablespoon vanilla extract 2 cups blueberries INSTRUCTIONS: Preheat oven to 450 degrees. Combine dry i

#swim #swimming #triathlonlifestyle #summerbod #swimworkout

🫐 Ingredients (makes ~9 biscuits) • Butter bath • ½ cup (1 stick) unsalted butter, melted • Biscuit dough • 2½ cups all‑purpose flour • ¼ cup granulated sugar • 1 Tablespoon baking powder (aluminum‑free preferred) • ½ teaspoon

For the biscuits 2 1/2 cups all-purpose flour 1/2 cup sugar 1 tbsp baking powder 1/2 tsp salt 1 3/4 cups buttermilk 1-1 1/2 cups chopped strawberries 1/2 cup salted butter (1 stick), melted For the glaze 1 cup powdered sugar 2 tbsp milk Preheat oven to 450F. In a large bowl, whis

Per @MJAY ARCHIVE 🎀🫧 request ✨💕 INGREDIENTS BELOW ⬇️ Biscuits: 3 cups self rising flour 1/2-1 cup sugar (adjust to your liking) *mix the dry ingredients together before adding in the rest of ingredients* 2 1/2 cup buttermilk (add another tbsp or two if it’s still a little dry) 2 cup fr

These are way too easy to make & so good! Also can put about a tablespoon of butter or so into a muffin pan then batter on top for individual Butterswim biscuits. Butterswim biscuit recipe 2.5 c flour 2 tsp salt 4 tsp baking powder 1 Tbsp sugar/honey 2 c buttermilk* 1 stick butter

Dry Ingredients: - 2 1/2 cups all purpose flour - 4 teaspoons baking powder - 4 teaspoons sugar - 2 teaspoons salt Wet Ingrediants: - 1/2 cup butter, melted - 2 cups butter milk I melted the butter in the preheating oven at 450 degrees. Mix all your dry ingredients first. Slowly add in

Trying so hard to get back to being consistent at the pool. My goal is at to swim twice a week but by the time I’m done with work it can be the last place I wanna go. What’s your favorite workout ?? #swimming #workout #healthy #habits Buffalo

Check out this workout ! It flew by with the 50s and 25s - let me know if you try it out. #swimming

#swim #swimworkout #triathlontraining #workout #swimming

🕶️🥵6 Post-Swim/Beach Skin Tips I Swear By because your glow deserves better than chlorine ☀️ 1. Lukewarm showers only Hot water? A no for me. It strips your skin. Stick to warm water to avoid drying out even more. ☀️ 2. Aloe or cooling mist = lifesaver Tight, irritated skin after the pool?

Hi Friends ! Check out this workout I did today. 🩵 This was the first since I’ve been back in the water that I actually felt good during. It was hard, but a good kind of hard. If you give it a try let me know ! Inspired by coach.em.swim on Instagram ! I love her workouts. 🩵 #swimmi

all the vibes #pinkaesthetic #summer #slaycation #travel #lifestyle

I started swimming young. I tried other sports as a kid, but nothing stuck with me like swimming did. 🏊‍♀️ I started swimming on a team at 5 and then swam continuously for at least 13 years for various summer teams, a year-round team, and then a high school team. I grew to not loveeee it by the

Who’s ready for spring break && warmer weather?!☀️ #summer #springbreak #westernfashion #western

Ingredients: 2.5 - 3 cups all purpose flour 1/4 cup white sugar 1 tbsp baking powder 1 tsp salt 2 cups buttermilk or 2 cups regular milk, 2 tbsp vinegar; let sit for 10 mins until there are signs of curdling 1.5 sticks unsalted butter 1 can peaches (strained but reserve juice for glaze)

#summer #swim

I haven’t swam since May cause I have been busy teaching lessons after work all summer instead. But we’re getting back at it and started off with an easy 1500yards. This workout took me 30minutes. My goal is to swim twice a week from now until I head to Florida for Thanksgiving. #swimm

Asked Chat GPT for a swim workout #chatgpt #pcosworkouts #pcosfitness #fyp #lemon8challenge

#BTS #btsarmy #btsarmyforever #americanmusicawards #swim

Swim workout (endurance) Warm up: Cruise 100yd free Sprint 50yd free Cruise 50yd free Workout: 3x 500yd free 2x IM (back, free, breast, fly) 25yd each in that order Cool down: Cruise 100yd free or stoke of choice

Summer loverrr🐚 And I mean who doesn’t love a new swimsuit set? Right?? These summer swim sets and items are sure to make your summertime vibes better and better! Now to mention they are so affordable and perfect for you to splurge this season! What do you think? #summer #fashionfinds