Simple afternoon snack 🍎🥜 Let’s be Friends <3

2024/11/13 Edited to

... Read moreAfternoon snacks can be a great way to keep your energy levels up between meals without resorting to unhealthy options like chips. One fantastic option is the classic combination of apple and peanut butter, which satisfies your sweet and savory cravings while being nutritious. Apples are rich in fiber and vitamins, while peanut butter adds protein and healthy fats, making this snack not only delicious but beneficial for your health. For an added touch, consider drizzling a bit of dark chocolate over your apple slices or sprinkling a little sea salt to enhance the flavors. These simple variations can turn a basic snack into a gourmet treat. Additionally, if you're looking for a quick and easy preparation method, slice your apple and dip it directly into the peanut butter for a mess-free experience. To ensure you are making the best snack choices, try to select natural peanut butter with minimal ingredients, as many brands add sugar and preservatives. Incorporating wholesome snacks into your daily routine is an excellent way to support overall health. Share your own creative snack ideas in the community, and let's inspire each other to choose healthier options together.

50 comments

SeasideCustard's images
SeasideCustard

❤️

Alison's images
Alison

why does that not look like an apple 😭

See more comments

Related posts

this simple snack WILL keep you on track [keto] 😋
what do yall think?? #ketolifestyle #ketoforbeginners #snack #recipeideas
Victoria💚

Victoria💚

1416 likes

Memorial Day snack! So simple 🥰
This is so simple and yummy anyone who has the right tools and equipment can do this at home or a pop up kitchen!! Who wants to try this?? 🇺🇸 #memorialday #dealsandsteals #summerbod #lemon8challenge #girltalk #asklemon8
Mae like you 🐻‍❄️

Mae like you 🐻‍❄️

636 likes

School snack for the week 🫶
Hi 🍋 mom friends 🌼 My name is Beatrice, I’m a Sahm of 2 , my oldest is in kindergarten and I make her a snack every week for her school lunch box . I try to keep the ingredients minimalistic and easy to make ( usually it’ll take me less then an hour to bake something for her ) For this week w
BEATRICE🌸  | MOMMA | GYM ⚡️

BEATRICE🌸 | MOMMA | GYM ⚡️

924 likes

A white plate is filled with golden-brown churros, some sprinkled with sugar. A small bowl of chocolate sauce is visible in the background. Text overlay: "Let's make churros!".
A black pan on a stove contains water, cubed butter, and sugar. Text overlay instructs to "Add 50 grams of sugar and a pinch off salt and mixxx".
A black pan on a stove shows a mixture of melted butter and water with a pile of white flour added. A wooden spoon is in the pan. Text overlay: "When everything is mixed add your flour and put it on low heat".
✨Simple snack🍫✨
Anyone else grow up eating churros? I haven’t had them in forever 😋 #hellolemon8 #delicioussnacks #snackingideas #simplesnack #snackideas
DailyDiary

DailyDiary

4704 likes

5 Minute Snack Prep (Part 3) + My Go-To School Snack
This is Part 3 of my snack prep series—and this one might be the easiest. I cube some cheese, add it to my containers, and pair it with pretzels for a quick, crunchy snack. It’s simple, takes 5 minutes, and is always a hit with my daughter—especially for school or afternoon snack time. And
Theapplause

Theapplause

139 likes

A hand holds a Parmesan-coated pepperoncini, with a black bowl of more coated pepperoncinis and the ingredient containers blurred in the background. Text reads 'skip the salad Italian vibe combo'.
Two Great Value brand products are shown: a container of Grated Parmesan Cheese and a jar of Whole Pepperoncini, sitting on a grey surface.
A fork lifts a yellow pepperoncini from a glass jar of whole pepperoncinis, with a black bowl blurred in the background. Text asks 'can we admire how cute this little guy is?'.
The Italian vibe snack hack combo
we’re skipping the salad and going straight for the good stuff. every time I’m at Olive Garden or eating an Italian sub, I’m digging for those Parmesan coated pepperoncinis. this combo is something both my mom and me enjoy for any afternoon snack. I think my Nonna would have approved of this co
kay_kaylynn

kay_kaylynn

677 likes

Snack Box for Work
🤩Here’s what happens when you balance your snacks👇 1. You feel more full, so you don’t continue snacking all afternoon. 2. You get to enjoy a delicious voluminous snack then move on with your life, since your thoughts about food decrease when you fuel your body right. 3. You aren’t hang
Rachel

Rachel

619 likes

A white bowl filled with a Thursday afternoon snack consisting of granola, vanilla Greek yogurt, fresh blueberries, and sliced bananas, with a spoon resting in the bowl, all on a speckled countertop.
Thursday afternoon snack 🍌🩷
#simplesnack #lunch #fruit
CHLOE

CHLOE

380 likes

My Special Afternoon Sweet Treat!
I love making these cookies for after school snack. No baking required which is great when you don’t have a lot of time to prepare a treat! Ingredients: 1 stick of butter 1 1/2 cup sugar 1/2 cup brown sugar 1/2 cup milk 1 tablespoon vanilla extract 2/3 cup peanut butter 2 1/2 cups oats
Amanda’s Celebrations

Amanda’s Celebrations

185 likes

A clear glass snack box contains blackberries, hummus, and sliced cucumbers, labeled as a 'Cortisol Lowering Snack Box' with ingredient quantities listed. The box is on a light surface with a striped cloth.
Lower Cortisol Levels with This Afternoon Snack
Blackberry, Hummus, and Cucumber Snack Box to Lower Cortisol This snack box combines nutrient-rich foods that help reduce cortisol and keep your body calm and energized throughout the afternoon. Ingredients: 1/2 cup blackberries – High in antioxidants, blackberries help reduce oxidative st
Tinsley’sTips🥬

Tinsley’sTips🥬

78 likes

High Protein High Fiber Snack 💘🍫
How many buzz words can I say to get this gorgeous recipe on your page LOL but it is actually high in fiber and protein I'm not lying - WHICH is only important to you because eating snacks with carbs, fat, protein, and fiber help to balance blood sugar (aka energy levels!!) especially when
Molly, RD 🌱

Molly, RD 🌱

496 likes

A toasted whole grain bread slice topped with banana slices, drizzled with honey, and sprinkled with cinnamon sugar, presented as a 'Favorite snack' on a rustic plate.
My favor simple snack
Ingredients: - 1 slice of whole grain bread - 2 tablespoons of natural peanut butter - 1 banana, sliced - 1/2 teaspoon cinnamon sugar - A drizzle of honey Directions: 1. Toast the Bread:Start by toasting your slice of whole grain bread to your desired level of crispiness. This adds a nic
SipSavorRecipes

SipSavorRecipes

379 likes

🌷Snack Time 🌷
My easy to make afternoon snack and low calorie. *1 chocolate rice cake * no sugar added peanut butter * sugar free caramel sauce #easyrecipe #easyrecipes #fy #food #snacks
Meg2016

Meg2016

352 likes

Simple snack & drink ideas for summer
Dc-creator who made this!! I just love it sm that I had to share it 🤗💓🙂‍↔️ The drinks 😋 #summersnackvibes #funsnackideas #snacksss #summersnacks #snackideas
angelinadivine

angelinadivine

580 likes

quick & healthy afternoon snack! 🍓
One of my favorite snacks that’s rich in pre & probiotics! Great for weight management & gut health! 🫶🏽 Yogurt- Probiotic good for digestive health, managing weight, & high in protein. Chai Seeds- Prebiotic that boosts metabolism, keeps you feeling full & helps reduce belly f
Ash ❤️‍🔥🙏🏽✨

Ash ❤️‍🔥🙏🏽✨

20 likes

A flyer detailing 6-8 hour road trip destinations from South Georgia, including Asheville, Clearwater, Nashville, Chattanooga, Savannah, and Orlando. Each city features a 3-day itinerary, travel times, and tips for planning a successful road trip.
A guide to road trip snacks, categorized into sweet, savory, fresh, protein, hydration, and Southern favorites. It lists specific snack examples and provides smart snacking tips for happy travels.
A road trip playlist featuring R&B, Good Vibes, and Lit Energy song suggestions, along with bonus throwbacks. It also highlights essential items for a great road trip experience, such as a full tank and good company.
Road Trip Ideas 🚘 Crank the music 🎶 & Open the snack 🥳
Two flyers, endless possibilities 🚗✨ From mountain views in Asheville to beach sunsets in Clearwater, live music in Nashville, and Southern charm in Savannah—your next 6–8 hour getaway from South Georgia is waiting 🌄🌊🎶🌴 Split it up, save it, and start planning your next escape. Because the be
Brownskin Travelers

Brownskin Travelers

362 likes

TODDLER SNACK IDEAS ! (simple & easy)
Little hands, big appetites! 🌈🥪✨ exploring new flavors one snack at a time. hope this helps the moms out <3 follow @mamasdigitalguide on IG for relatable motherhood content & more 🧃🎀 #snacks #kidsnacks #toddlersnacks #toddlermealideas #motherhood #lemon8challenge
whimsicalldigital

whimsicalldigital

459 likes

Afternoon Snack 🫶✨🌸
This yogurt bowl is one of my all time favorite snacks! It is just as tasty as it is beautiful! Nutrients included: 🍋Calcium 🍋Iron 🍋Magnesium 🍋Potassium 🍋Vitamin C 🍋Vitamin A 🍋Vitamin D 🍋Vitamin E #snackideas #cleaneating #healthyfood #DELICIOUS #healthy
Emma

Emma

410 likes

model afternoon snack
My mom was seriously on to something in the early 2000s!!!! -low-fat cottage cheese -chunky salsa - thin tortilla chips (optional) super high in protein and filling!!! S/o to my model mama I aspire to have your beauty & brains ❤️👩🏻 #summerbod #mom #snack #food #healthyfoodi
Lola🍒🌟

Lola🍒🌟

637 likes

POV: My afternoon high protein snack🫐
High Protein Smoothies are my go-to snack to reach my daily protein intake. And they’re so creamy and delicious💙 Ingredients: • 1 frozen banana • 1 cup of blueberries • 1 scoop of vanilla protein @vegaplantnutrition • 1 scoop of creatine @ascent_protein • 1 tbsp of plain Greek yogurt
Gabriela🤍

Gabriela🤍

100 likes

My comfort snack for lazy afternoons🍪💛
A wholesome treat made with pantry staples: oats, banana, a touch of honey, peanut butter, and chocolate chips. Naturally sweet, nourishing, and perfect with a cup of tea on a quiet afternoon.🍪☕️ Recipe: 🍪 1 banana 🍪 1/2 cup oats 🍪 1 tablespoon of peanut butter 🍪 honey 🍪 chocolate chips 🍪
Rania Saleh

Rania Saleh

120 likes

These snack containers make healthy eating simple.
Lydiamiller

Lydiamiller

443 likes

A toddler's hand reaches into a purple divided plate containing peas, pureed food, and chopped chicken. The text overlay asks, "how often should your toddler eat?" highlighting the article's main question about toddler feeding frequency.
A toddler's hand is shown in a gray divided plate with pieces of bread and cream cheese. Text overlays state, "Typically 3 meals and 2 snacks a day" and "try to be consistent with feeding times," reinforcing the article's advice.
A toddler sits in a high chair with a bowl of green food in the foreground. The image displays a "Simple Toddler Feeding Schedule" with specific times for wake up, meals, snacks, nap, and bed, advising to "Adjust times as needed."
Simple Toddler Feeding Schedule: How Much They Eat
Not sure how often to feed your toddler? Although your toddlers stomach is smaller than an adults, they still need to eat something typically every 2-3 hours. Three small meals a day and two healthy snacks should be enough. But consistency is key, try to follow around the same meal and snack sc
Modern Mom | Shannon

Modern Mom | Shannon

243 likes

🍕Afternoon school Snack ✨
Simple quick pizza
Bernie___11

Bernie___11

10 likes

✨Weekly Healthy Snack Prep for afternoon snacks✨
#mealprep #lemon8challenge #snacks #snack #kids Every Sunday I prep my fridge to be prepared for the week! I am a SAHM of 4 kids and when the afternoon hits my kids are always “starving” so I started prepping this healthy snacks to hold my kids down until I prep and serve dinner!
Adaysha Bakes 🍪

Adaysha Bakes 🍪

14 likes

Afternoon snack plate 😌
Sweet & savoury plates >> #snackplate #3pmsnackplate #charcuterieboard
Daria Jacq

Daria Jacq

271 likes

Afternoon snack
Obsessed with this snack! Chocolate rice cake Cool whip Mini chocolate chips #snacksss #snackvibes #Lemon8Diary
Erica Davis

Erica Davis

212 likes

Quick and easy snack 🫶
The BEST pick me up snack!!! Let me know if you try it 😊
Coach Holland

Coach Holland

31 likes

A top-down view of a bowl of Greek yogurt topped with blueberries, sliced kiwi, granola, and dates. Text labels identify each ingredient in this healthy afternoon snack.
Afternoon pick-me-up 💪
Simple. Satisfying. So good. 😋 Afternoon fuel that hits every time 💛 🥣 Greek yogurt with blueberries, kiwi, granola, raisins & dates ✔️ Protein to power you through ✔️ Fiber & antioxidants for gut + skin health ✔️ Natural sweetness = no crash, just glow Simple, nourishing, and so sat
singhwithruby

singhwithruby

91 likes

Healthy Afternoon Snack Idea ✨
A high protein snack idea ✨ #greekyogurt #healthysnack #nutritionistapproved #cleaneating #healthyrecipes
Sarina Agarwal

Sarina Agarwal

17 likes

✨Let’s chat 💬 ✨ and make a snack🍽️
Anyone else just feel lost sometimes? I have no idea what I’m doing. I work in fast food (don’t plan on being there forever) but how am I supposed to take the first steps moving forward when I have no clue what I want to do 😭 If you guys wouldn’t mind sharing what y’all do for work I’d really app
DailyDiary

DailyDiary

55 likes

Low Carb Simple Snack 😋
Three ingredients, almost no prep, and surprisingly satisfying. This little low-carb snack has become one of my favorite quick bites when I need something easy between meals. Ingredients: • Salami slices • Cream cheese • Banana peppers Directions: Spread a layer of cream cheese onto a sli
QuelleChaos🔮🪬🌛

QuelleChaos🔮🪬🌛

79 likes

afternoon snack inspo ✨
i will never ever get tired of making different riffs of avocado toast 🥑 & this one hits perfectly toasted sourdough 1/2 avocado, mashed sliced cherry tomatoes goat cheese crumbles drizzle of olive oil drizzle of balsamic glaze sea salt cut this baby up and enjoy :) #le
Juliette Haas

Juliette Haas

11 likes

Simple High Protein Snack
This was so easy and so delicious!! 3 small Sweet Potatoes 4 Pitted Dates 1/4 cup of Greek Yogurt 1/4 tsp of Vanilla Extract About 2-3 Tbsps of milk Personally, for me, I added some of the peel into the blender. I also mixed in some oats after blending and topped with a pumpkin spice mix
Sierra | Philly Creator

Sierra | Philly Creator

60 likes

A close-up of a snack bowl featuring sliced hard-boiled eggs, sausage, crab meat, and caramelized onions, all seasoned with herbs and red pepper flakes in a savory sauce. The text "what's in My Bowl" is at the top.
Simple snack bowl
Snack Bowl 🍲 🙋🏽‍♀️Servings: 1 📋Ingredients: crab meat (imitation or real, your choice) sausage, eggs, and onions. 🧂Seasoning: Tony’s, garlic powder, onion powder, brown sugar, pepper flakes, parmesan seasoning, and parsley for a razzle dazzle!!! 👉🏾Detailed Steps: I simmered my sugar a
Jess

Jess

423 likes

A top-down view of a person's feet in fluffy white slippers on a wooden floor, next to a white blanket. The image features the title 'How I Romanticize Daily Chores in My Girl Home' in colorful text.
A collection of cleaning supplies, including glass spray bottles, brushes, and a pink sponge, next to a lit candle and a facial roller on a bathroom counter. Text highlights 'Pretty Cleaning Tools' and 'Create a Mood First'.
A stovetop covered in cleaning foam with a sponge, next to a glass of green iced tea. Text describes 'Cozy Beverages While I Clean' and 'Micro-Resets' for small chores.
Simple Ways I Romanticize Housework in My Home 🏡
Daily chores don’t have to feel like drudgery—when I romanticize them, they become little love letters to myself and my home 🩷. From cozy music to pretty cleaning tools, these tiny shifts turn ordinary tasks into moments of joy. 1. Play Music or a Podcast 🎶 • I light a candle, put on a cozy pl
CozyGirlMama 😎

CozyGirlMama 😎

627 likes

A close-up view of multiple finished snacks, each consisting of two Ritz crackers with a melted chocolate filling in between, arranged on a brown baking sheet. The word "SWIPE" is visible in the bottom right corner.
A baking sheet with Ritz crackers, some of which have Reese's Thin Peanut Butter Cups placed on top, ready for heating. Other crackers are plain, and a small black object is also on the sheet.
A baking sheet with Ritz crackers, some topped with Reese's Thin Peanut Butter Cups, in the foreground. In the background, a box of Ritz crackers and a bag of Reese's Peanut Butter Cups Thins are visible on a counter.
Looking for a simple late night snack?💝
All you need are Ritz Crackers and Thin Reeses Cups. In a 350 degree oven for 90 seconds does the trick 😉 -remove from oven and top with second Ritz Cracker. Refrigerate until set (about 30 minutes)and enjoy! 😍😋🤤👏🏼 #yummysnackideas #late night snack #funsnackideas #ritzcrackers #quickde
Kimmy Lovee

Kimmy Lovee

76 likes

Healthy, Simple Snack
First time trying this little snack—and honestly, it’s such a win. 🍅 ✨ I’ve been making choices that feel good for my body lately, and I’m really proud of that. Simple, nourishing, and a fun little experiment before lunch. #GentleNutrition #RegulateWithMe #SoftHealing #MindBodyHeal
Meg Elise

Meg Elise

207 likes

A clear glass bowl filled with a fruit salad, featuring sliced apples, orange segments, and green grapes, all mixed with orange juice. Text overlays label the ingredients: 'Apples and oranges', 'Grapes', and 'Orange juice'.
Simple Fruit 🍎 Bowl (Late Nite Snack🤫)
Any fruit with a splash of orange juice 🧃😏 #easyrecipes #lemon8challenge @Lemon8 Food
Sweet Tee

Sweet Tee

27 likes

My Go-To High-Protein Afternoon Snack
If you’re feeling hungry between lunch and dinner, this is one of my favorite snacks to keep me full and energized ✨ Greek yogurt for protein, blueberries for freshness, crunchy granola, and nut butter for healthy fats. I always look for nut butters and granola with simple, clean ingredients and n
Sarina Agarwal

Sarina Agarwal

32 likes

5 Mile Bike Ride Snack Haul 🚲
We rode 5 miles, stopped at two different parks, and spent about 3 hours out and about with two kids. Snacks are non-negotiable when we're doing anything active for that long! Ritz Crackers — 10/10 A classic for a reason. Easy to pack, easy to share, and everyone happily ate them. Pepper
QuelleChaos🔮🪬🌛

QuelleChaos🔮🪬🌛

58 likes

See more