One month difference, more to go!

I’m sharing my body change journey on here because I still don’t feel comfortable or confident to do it on my other social platforms.

Growing up I was super skinny, even after my two children I was still small. The most I ever weighed was 130 and that at 8 months pregnant with my last child. About a year & a half ago, I became sick with a medical condition known as IC (interstitial cystitis), basically it’s an issue with my bladder and there’s no real “cure” yet , just different medicines and treatments to try. One factor to try to relieve symptoms is what you eat/drink. Different foods & drinks can worsen or improve symptoms. I became so scared on what to eat or drink that at 28 I weighed 104 pounds and looked/felt sick. Finally after a year of hospital visits, different doctors and medications , I finally found what worked to help relieve my symptoms. However I went so long with being scared to eat that once I could again, I over did it. I now weigh 135 pounds which might not seem like a lot to some people but it’s the biggest I’ve ever been. I love finally not looking sickly(& also having a butt haha) but I want to get back down to at least 125 and tighten up my belly! I’m one month into this so far and some days I see progress, other days I feel like I not doing enough or my body will never be the same again. IC does cause bloating in the lower belly area and inflammation & I’ve been on 4 different birth control medications(birth control can infect ic) and I do still like to eat(trying to control how much) so not all of the weight is directly my fault and I try to remember that when I see pictures of me from the past.

2025/2/9 Edited to

... Read moreInterstitial cystitis (IC) can significantly impact one’s life, especially when it comes to dietary choices. For those experiencing similar challenges, understanding IC is crucial. It’s a chronic condition that can result in pain and discomfort, particularly in the bladder and pelvic areas. Patients often find that certain foods and drinks can exacerbate their symptoms, making it essential to identify individual triggers. Some common dietary adjustments may include reducing acidic foods, caffeine, and alcohol while incorporating bladder-friendly options such as bananas, melons, and herbal teas. Finding balance while managing weight is also significant. Regular exercise that respects bodily limits can aid in weight management and overall wellness. For anyone navigating these complexities, connecting with support groups—whether online or in person—can provide encouragement and shared coping strategies. Remember, it's a journey and progress, regardless of pace, counts.

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