5/7 Edited to

... Read moreFrom personal experience, I’ve noticed that when people fixate too much on disliking certain body types, it often stems from societal pressures or a need for validation rather than genuine personal preference. I used to waste energy complaining about things I didn’t like, but I realized it only distracted me from my own happiness and goals. For example, the analogy of disliking pickle-flavored chips perfectly captures the idea—it’s perfectly fine to have preferences, but dwelling on what you don’t like doesn’t serve you or anyone else. Instead, focusing on what you do appreciate or desire leads to a more positive outlook. Being part of the body positivity and body acceptance communities, I’ve seen how uplifting each other, regardless of size, creates a supportive environment that allows everyone to pursue happiness without judgment. It’s important to recognize that disliking a certain body type, such as big girls, doesn’t have to translate into negative commentary or tearing others down. This mindset shift not only improves personal well-being but encourages inclusivity and kindness online and in everyday life. When you stop investing energy in negativity toward those you don’t prefer, you free up mental space to chase your own dreams and build meaningful connections. Practicing respect for individual preferences while promoting body acceptance helps create a world where everyone feels valued and empowered to be themselves.

116 comments

K Michelle's images
K Michelle

And the whole entire time THEY LOVE US DOOOOOOOOWWWNNN

See more(11)
EilyCat's images
EilyCat

Amen!! And this goes to women too… they say some crazy sh!! like we don’t deserve relationships and if anyone is with us it must be for a reason other than love. Every human being deserves to be loved and respected. If we had more of this, the world would be a kind & safe place to live.

See more(3)

See more comments

Related posts

How to get the summer bod
#FitGirl #lemon8challenge
Chxrry_Jane

Chxrry_Jane

761 likes

A person in pink leggings and a light top takes a mirror selfie in a gym, with text overlay asking "how to keep a slim waist and still build a juicy booty," accompanied by peach emojis.
A person in a gym mirror selfie, with a black overlay displaying a "Glute Workout" routine including leg press, hip thrusts, hip bridges, split squats, RDLs, and medius kickbacks.
A person in a gym mirror selfie, with a black overlay displaying an "Upper Body Workout" routine including shoulder press, bent over rows, dumbbell bench press, lat pulldowns, cable flys, and incline rows.
Slim Waist Big Booty Workout 🍑✨
🏋🏽‍♀️Glute workout: Leg press 4x6 Hip thrusts 4x8 Hip bridges 3x12 Split squats 3x8 RDLS 3x10 Medius kickback 3x15 🏋🏽‍♀️Upper body workout: Shoulder press Bent over rows Dumbbell bench press Lat pulldowns Cable flys Incline rows 🥘Food ideas: Strawberry protein shake Rice cakes
irianna

irianna

3176 likes

A woman with dark hair and a leopard print bikini top smiles at the camera, with text overlay "HOW TO GROW A... BIGGER CHEST Swipe" and a cherry emoji, suggesting a fitness guide.
Line drawings illustrate eight dumbbell chest exercises: Stability/Swiss Ball Dumbbell Chest Press, Single Arm Chest Press, Incline Dumbbell Bench Press, Incline Bench Dumbbell Fly, Dumbbell Pullover, Dumbbell Flat Bench Press, Decline Dumbbell Fly, and Decline Bench Dumbbell Press.
Line drawings depict six chest exercises with suggested sets and reps: Standing Cable Crossover/Fly, Incline Dumbbell Fly, Incline Dumbbell Press, Dumbbell Bench Press, Modified Pushup, and Diamond/Tricep Pushup.
How to grow a BIG CHEST 🍒
there are some supplements you can take as well! I focus more on upper chest workouts and they truly show a difference in the size and look of my chest! #chestworkouts #biggerbust #growyourchest #summerbod #lemon8challenge #workout #Fitness #lemon8fitness #gymgirl #bodytrans
Morgan 🦈👙🪼

Morgan 🦈👙🪼

2935 likes

A weekly workout plan titled 'Summer Bod Workout for the girls' is displayed, detailing daily exercises like pushups, situps, wall sits, mountain climbers, burpees, planks, and jumping jacks from Monday to Friday, with Thursday marked as an off day.
Summer Bod Workout for the girls
#summerbod #GIRL #summerbodyworkout #books
BmEbook

BmEbook

460 likes

KETO Big Mac Salad!!

1 lb Ground beef 1 tsp Sea salt 1/4 tsp Black pepper 8 oz Romaine lettuce 1 cup Tomatoes (chopped) 3/4 cup Cheddar cheese (shredded) 1/2 cup Pickles (diced) DRESSING 1/2 cup Mayonnaise 2 tbsp Pickles (diced) 2 tsp Mustard 1 tsp White vinegar 1/2 tsp Smoked paprika 1 1/2 tbsp Powdered m
Michelle Lynn

Michelle Lynn

669 likes

BIG SLIME HAWK
#trackhawk #summerbod #lemon8bookclub #srt #srthellcat
RICHY STATIC ⚡️

RICHY STATIC ⚡️

59 likes

Big back energy✨
#bigbacks😋 #summerbod #hungrygirl #embracevulnerability #unfiltered
Alara B.

Alara B.

516 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1646 likes

WHO SAID YOU’RE A BIG BACK? 🤦🏽‍♀️JUST FIX A FEW THINGS
#lemon8diarychallenge #summerbod #healthylifestyle #Lemon8Diary #wellness #weightlosstips #fyp #viral #cleaneating #bodycare
Malishamodivo3

Malishamodivo3

5431 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

807 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

Small scoops, big results 📈
#summerbod #bodytransformation #roomtour #embracevulnerability
bodybuildergirl

bodybuildergirl

23 likes

BIG SNAZZY
#summerbod #badazzsnazzy #wrangler #jeepgirl #jeeplife #jeepduck #sahara #BGM #melanin #blackgirllemon8
BadaZzSnazz😉

BadaZzSnazz😉

20 likes

Kim Namjoon, seen from behind, wears a black t-shirt with 'KOREA ARMY' in white letters, camouflage pants, and a matching cap, standing outdoors.
Kim Namjoon, wearing a black 'KOREA ARMY' t-shirt and camouflage cap, carries a stack of gray chairs on his shoulder, seen from behind.
A close-up shows Kim Namjoon's muscular arm and hand, wearing a black t-shirt and camouflage cap, reaching down to interact with a dark object.
Kim namjoon big body
#lemon8diarychallenge #namjoon #namjooning #unfiltered #Lemon8Diary #groceryessentials #BTS #bodytransformation #summerbod
OT7_loVer_💜

OT7_loVer_💜

38 likes

Big Krit Cadillac
Clean Cadillac #summerbod #cadillac #rickrosscarshow #travelwithme2024 #convertible
dynamite🧨bullystv

dynamite🧨bullystv

262 likes

A woman proudly displays her 'mom bod' in a three-panel mirror selfie, embracing body positivity. She shows her stomach with stretch marks and a c-section scar, wearing an orange tank top and denim shorts, and a waist trainer in one panel.
Yes I got the mom bod
Not every women goes back to their original weight and body before kids and I am proud of my mom body. From always being told I couldn’t have kids and it would be impossible. To having two beautiful babies. Who gave me my tiger marks and my belly pouch from the c-section. The mom bod is the best bo
Whitney

Whitney

4196 likes

Bye Bye Big Back👋🏾
A sculpted back, is a sexy back. Picture it, you’re wearing a backless dress and the pictures you take in it? Magnifique✨ Make sure to get your form down and practice safety! If it doesn’t feel right, don’t force it! Let’s get our bodies right for the Summer ladies‼️🔅 #summerbod #backworkout
Sylvia Lopez

Sylvia Lopez

1484 likes

How to Un-BIG YO BACK foods / antioxidants
from big back to slim Back I highly recommend these I'm on a health journey and I love getting food to nourish my body instead I'd raking pills .. hope this helps . #bodytransformation #bodycareroutine #shopwithme #fallfood #summerbod #pcos #Lemon8Box #beautyfinds #self
laylos

laylos

788 likes

UNBIG MY insecurities with me| goodbye love handles & cellulite
Okayyyy let’s get into it girl UNBIG MY insecurities with me goodbye love handles & cellulite puuuulzzzzzz First things first: love handles + cellulite are normal, But my goal is to tone, tighten, and feel more confident 👙☺️. we can’t spot-reduce, but we can shrink those areas overa
PodandErica

PodandErica

18 likes

QUICK & EASY UPPER BOD WORK: Dumbbells 🏋🏻‍♀️
To grow muscles with dumbbells, start with compound exercises like squats, deadlifts, and bench presses for overall strength. Incorporate isolation exercises like bicep curls and tricep extensions for targeted muscle growth. Focus on progressive overload, increasing weights gradually. Ensure proper
Ava

Ava

235 likes

UNBIG MY THIGHS | thick girls we got this💪🏾💕☺️✨💖
Hey Girl 💖.. Welcome back Let’s UNBIG these thighs✨✨✨✨ Do 3 rounds, resting 30–60 seconds between each exercise. There is HOPE ladies ☺️, it’s taking awhile .. but I’m consistent .. I will be TONED summer 2026💪🏾 #fyp #explore #workout #bodytransformation #summerbod
PodandErica

PodandErica

33 likes

Tiny steps. Big change 🔥
Starting at the gym can feel intimidating at first, but everyone begins somewhere. The most important thing as a beginner is simply showing up and building consistency, not trying to lift the heaviest weights or do the most intense workouts. Focus on learning proper form, moving your body with cont
Mandy

Mandy

16 likes

Just be yourself #homeworkout #summerbod #yoga #he
Just be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife
Lunayoga

Lunayoga

44 likes

big bass
#bigbass #fyp #florida #summerbod #Lemon8Diary Florida
jason larramore

jason larramore

64 likes

Big protein lunch
47 grams of protein 😋 #summerbod #healthy #protein #lunch
xari

xari

41 likes

A person in a black sports bra, shorts, and a beige cap takes a mirror selfie in a gym locker room, with text "Tough gym cardio workout!!" and "Swipe" overlaid, indicating more content.
A white background displays a detailed "Cardio Gym workout" plan, outlining specific treadmill intervals (incline, speed, duration) and stair master settings and durations, with instructions to repeat.
A person in a black sports bra, shorts, and a beige cap sits on a bench in a gym locker room, looking down, with the text "Thank me later 🥰🥰" overlaid.
Killer cardio workout for summer bod 🥰✨🫶
Here is a cardio workout you can do at the gym that will leave you sweaty and fulfilled! This involves the treadmill and the stair master and if done consistently, will burn stubborn fat! I always feel so accomplished after this workout and you can repeat each workout as many times as you can to
Lovelife

Lovelife

37 likes

Health habits that made a big difference!
These are habits that made a noticeable difference for me almost as soon as I started doing them! There are lots of other habits that I love and practice as well, but these were the most impactful for me as a whole 💗 #habitsandhealth #daily habits #bodytransformation #summerbod #dailyh
Catie Strong

Catie Strong

24 likes

A 'SLIM THICK WORKOUT' plan details exercises for 'Booty & Legs' and 'Waist', including squats, lunges, hip bridges, wall sits, calf raises, fire hydrants, donkey kicks, leg raises, twists, crunches, bicycle, plank, and sit-ups. It suggests performing the routine 4-5 times a week.
Get that summer bod!
#lemon8challenge #healthylifestyle2024 #ratemyempties #workout #summerbody
Mikaylaw003

Mikaylaw003

2097 likes

Big mama challenge 🥰💋
#bigmama #summerbod #plussize #viral #trending
RissahAnimeLoverr90

RissahAnimeLoverr90

38 likes

Big Sur Coast 🌊
Location: Bug Sur Coast #summerbod #summeraesthetic #travelwithme2025
𝐉𝐚𝐬𝐦𝐢𝐧

𝐉𝐚𝐬𝐦𝐢𝐧

14 likes

Big gains & glutes = strong🧠mind-muscle💪connection
#summerbod #gymfit #betterlife #collegelifestyle
Daphlie H

Daphlie H

85 likes

A title image for 'Summer Bod Workouts' featuring summer-themed emojis like a sun, bikini, flower, watermelon, peach, lemon, and beach umbrella, set against a watercolor background.
A workout plan titled 'summer boddd' for July 26 - August 26, detailing booty exercises for Monday-Thursday and abs exercises for Friday-Saturday, with specific reps and sets listed.
A 30-day workout calendar with daily exercises like crunches, squats, push-ups, planks, lunges, and more, including rest days, presented in a grid format.
Summer Bod Workouts🌊🫶💐🫧🍋✨🌸
#summerbod #lemon8challenge #summerbodychallenge #summerbodyworkout #Lemon8 #lemon8creator #fypシ #viral #foryoupage #fyp
Chloe

Chloe

7 likes

Big
## #wild #amazingfinds #summerbod #bodytransformation
Mr.Chainsaw

Mr.Chainsaw

31 likes

Big Back Salads🤤🤤
#salads #summerbod #bodytransformation #healthylifestyle2024 #foodideas #food #foodie #weightlosstips #weightlossprogress #weightlosshealthjourney
Dior Deesse

Dior Deesse

517 likes

Big fupa still look good🫶
#plussizebaddies #plussizeoutfit #Outfit #fyp #viral #thickthighgang #plussizeblackgirl #summerbod #Lemon8 #biggirl
Plussizebaddie

Plussizebaddie

51 likes

A person's midsection is shown with the overlay text "SUMMER BOD TIPS," suggesting a focus on fitness and body goals.
A bowl of healthy food containing white rice, green beans, and cooked protein, labeled "Healthy food!!"
A plate features avocado toast, sliced strawberries, blueberries, and two halves of a hard-boiled egg, indicating a balanced meal.
SUMMER BOD follow for more tips!!!
Sol Martin

Sol Martin

110 likes

🏞️Big Bear Lake California
#summerbod #southerncalifornia #bigbearlake #ootd #traveloutfits #travelwithme2024 #californialifestyle
Crystal W

Crystal W

20 likes

Lets unbig that back 💪🏽
My 5-9 BEFORE MY 9-5 !⛅️🏋🏾‍♀️💗 ! • 45 MIN BACK/ARM WORKOUT • EACH EXERCISE DO 3-4 sets with a WARM SET & INCREASE weight with EACH SET 🤌🏾 • TRY IT OUT & LET ME KNOW HOW IT GOES 😘• #blackgirlworkout #workout🏋🏾 #summerbod #bodytransformation #healthylifestyle2024 Dallas
Lauren Janaé

Lauren Janaé

23 likes

A woman in a long, form-fitting pink dress poses in a bar setting. She has red hair and red nail polish, with one hand on her hip and the other leaning against a white pillar. The background shows a bar counter with bottles and bar stools.
Was my birthday 🎂 Big 43
✨Outfit Details: SHEIN @ #birthdaygirl💕🎂🥂 #birthdaygirl❤️ #summerbod 500 Broad St
Sofía

Sofía

57 likes

See more