8 Causes of Breast Cancer That Women Should Know!

8 Causes of Breast Cancer That Women Should Know Too Late "

🎀 Breast cancer...It's not that far anymore. 💔

Because every year, millions of women around the world come across the disease unconsciously.

💬 But the good news is - it can be prevented. If we understand the root cause of it from today!

Let's see what the eight main causes of breast cancer are and how you can start taking care of yourself. 💗👇

💗 1️⃣ Genetic 🧬

If someone in a family was, like a mother, sister or daughter,

💬 She's a few times higher.

💡 Breast cancer should be checked annually from the age of 30 up!

💗 2️⃣ estrogen is too high. 💊

Estrogen is a good female hormone, but if too much = cancer risk.

💬 usually caused by taking pills, staying up late, or hormonal imbalance.

💡 Balance hormones by getting enough sleep and adding probiotic 🦠 help the intestines expel excess hormones!

💗 3️⃣ Toxic accumulation in the body. 🧴

Such as parabens from creams, lotions, deodorants.

💬 These substances mimic estrogen in the body.

💡 choose organic or clean beauty products, reduce liver and breast load.

💗 4️⃣ Drinking alcohol 🍷

Alcohol increases estrogen production and causes abnormal growth of breast cells.

💬 Drinking often = up to 20% increased breast cancer risk

💡 Reduce at all! Or alternate with juice and water clears the residue in the liver.

💗 5️⃣ obesity / overweight ⚖️

Body fat is another source of estrogen production.

💬, especially postmenopausal women, are more vulnerable.

💡 Weight control with 5 groups of food + 30 minutes a day walk 💪🏻

💗 6️⃣ Stay up late / little rest. 🌙

During our sleep, the hormone melatonin suppresses abnormal cells.

💬 if little sleep = weak immune system

💡 Sleeping before midnight reduces risk and helps the hormone work balance up!

💗 7️⃣ Cumulative stress 😣

Stress causes a decrease in immunity and an increase in foreign cells.

💬 Don't let the stress accumulate too much, laugh, take a walk, let go of your heart. 💕

💗 8️⃣ don't check mammography regularly. 🩺

Many women never palpate their breasts, which is the easiest way to know.

💬 check yourself once a month after menopause, 7 days.

💡 if there is a solid lump, sore or deformed = see a doctor immediately!

💕 "Breast cancer is not bad luck, but it is a sign for us to start loving ourselves more."

# Drug sign with lemon8 # Cancer # Stage 2 breast cancer # Significant to know # Health care