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Dump Busters

Shane Boone

Based out of Ball Ground Ga

www.DumpBustersLLC.com

7/14 Edited to

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A split image showing a woman's glute transformation. The 'BEFORE' side shows her in a gym mirror selfie, while the 'AFTER' side shows her posing to highlight her glutes. Text overlay reads 'HOW I TRANSFORMED My Booty BEFORE AFTER'.

A black background with white text detailing a 'Monday GLUTE/HAMMIES' workout routine. It lists exercises like hip abduction, sumo squats, RDLs, hip thrusts, glute bridges, stiff leg deadlifts, and jumping squats with sets and reps.

A black background with white text outlining a 'GLUTE + QUAD' workout routine. It includes exercises such as walking lunges, squats, leg press, leg extensions, sumo deadlifts, hip thrusts, Bulgarian split squats, glute bridges, box squats, and elevated goblet squats.

Workouts for that dump truck

Remember, this is what worked for me. This has been 4 years of work. PROTEIN is pushed so much but it’s what works. #pcosweightloss #gainsinprogress #bootygains #bodytransformation

1488 likes

FRUIT BOWL DUMP 🍓🫐🥝

Just some delicious fruit bowls! What are your favorite fruits? *Mine would have to be pineapples and kiwi!* #fruit bowl #fruit bowl #fruitideas #fruit🥭🥝🥥🍉 #fruitfulsips #fruitinspired #fruitobsessed #fruit of any kind #fruitlovers #Lemon8Diary

2713 likes

Ingredients for a strawberry cheesecake dump cake, including strawberry pie filling, strawberry cheesecake muffin mix, no-bake cheesecake filling, and plant-based butter, arranged next to an empty aluminum baking pan.

An aluminum baking pan containing a base layer of strawberry pie filling, topped with several dollops of white cheesecake filling.

A top-down view of an aluminum baking pan with the white cheesecake filling smoothly spread over the strawberry pie filling layer.

Strawberry Cheesecake Dump Cake

Home Recipe Recipe 🍳 Strawberry Cheesecake Dump Cake Ingredients: (2) 21oz cans Duncan Strawberry pie filling (2 )Packs Martha White Strawberry cheesecake Cake muffin mix (1 )bowl Philadelphia No Bake Cheesecake (1) stick butter ( I used plant based) Detailed Steps: 1-Spread strawberry

424 likes

Blueberry Dump Cake/Cobbler

My husband gave it a 10/10 as well! 😂 Blueberry Dump Cake Recipe - 1 can bluberry filling - 1 pkg Wildberry Muffin Mix - 6 TBS butter - Brown Sugar & Cinnamon Mix (optional) Bake on 350 for 50-55 minutes #cake #easyrecipe #lemon8challenge #dessert #blueberry #easyre

4673 likes

Easy dump-and-bake chicken tetrazzini

This easy lusciously creamy and cheesy pasta casserole is ready in less than an hour and it’s an absolute crowd pleaser! Plus, it doesn’t hurt that you can serve a large family for cheap with this chicken tetrazzini. You’ll love this one pan meal for easy meal prep too! #chickentetrazzini #te

5021 likes

A close-up selfie of a woman with long dark hair and makeup, wearing a pink hair clip, in a car. Text overlay reads "COLLEGE GRADUATION PHOTO DUMP" with a graduation cap, pink bow, and blue heart emojis.

A graduate in a blue gown, cap, and a "BLACK GRADS MATTER CLASS OF 2024" stole, walking across a stage during a commencement ceremony at the University of North Carolina Greensboro, with an audience in the background.

A smiling graduate in a blue gown, cap, and a "BLACK GRADS MATTER CLASS OF 2024" stole, reaching out her hand, likely shaking hands, during the University of North Carolina Greensboro Commencement 2024.

COLLEGE GRADUATION PHOTO DUMP 🎓🎀💙

I GRADUATED #college #alumni #uncg

673 likes

www.DumpBustersLLC.com

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5 star Google reviews Shane Boone business owner Based out of Ball Ground Ga Service Areas: Acworth, Alpharetta, Ball Ground, Canton, Cumming, Dawsonville, Ellijay, Jasper, Milton and Woodstock Ga

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No Prep, Dump & Go Meal

Am I the only one who has a pregnancy aversion to raw broccoli? 😅 but seriously this dump & go, no prep meal is a game changer for dinner time! Here’s what you’ll need: 2-3 Chicken Breast Salt, Pepper, & Garlic to Taste 1 Cup of Chopped Onion 2 Cups of Rice 1 Can of Cream of Mushroom

496 likes

A green Dump Busters dumpster trailer is parked in a residential driveway next to a house and a white car, ready for service.

Based out of Ball Ground Ga with AMAZING reviews and results. Shane Boone of Dump Busters is the best.

0 likes

A person's hand making a peace sign over a laptop displaying a vision board, set against a city skyline view from a high-rise apartment, reflecting on turning 30.

A vibrant bouquet of red, purple, white, and green flowers, wrapped in paper, symbolizing a weekly self-care ritual of buying flowers.

An open devotional book titled "You Are Incomparable" with highlighted text, being read by a person with manicured nails, as part of a daily spiritual practice.

30 So Far…. DUMP🫶

Hey yall ! I know it’s been a min but here is a lil dump of how my 30s has been so far ! I’ve really been going with the flow of my life and doing whatever I put my mind too . Also God has literally been ordering my steps and life has been great 🙏🏽🥰❤️🤞🏽 #dump #lifedump #Lemon8 #vibes #god

261 likes

galentine’s photo dump 🎀

last week I had my first galentine’s and it was one of the best things I’ve ever experienced! 🧥: gibson & latimer faux fur coat (dillard’s) 👢: thalia sodi brandy dress booties (macy’s) recap: - before heading out, I made these cute vday drinks for my friend and I using coconut cream on th

771 likes

Easy & Delicious: Strawberry Dump Cake

Simply Sweet & Delicious: Just 3 Ingredients—White Cake Mix, Strawberry Filling, and Butter! Preheat oven to 350°F, bake for 25 minutes, and enjoy! 😋 #easycakerecipe #strawberrydessert #3ingredientsrecipe #yummyrecipes

233 likes

A hand holds a pink mug filled with a frothy latte, surrounded by pink vanity items on a dressing table. The image highlights making lattes at home as part of a May photo dump.

A light pink tiered tulle dress with ruffles hangs on a white hanger inside a closet filled with pink and neutral clothing items. The image caption indicates finding a "perfect princess dress."

A hand holds a small pink woven pill box with "My Pills" embossed on it. The background shows a desk with pink accessories, referencing a sinus infection and a cute pill box.

🎀✧˖° May photo dump ✧˖°🎀

👍Pros: ✧˖° practiced making yummy lattes ✧˖° cute shopping finds ✧˖° happy feelings ✧˖° new hair 🤔Cons: ✧˖° sinus infection 😔🤧 #thatgirkaesthetic #pinklady #pinklifestyle #vlog #girlyaesthetic #pinkaesthetic #pinkgirl

269 likes

PR DUMP! 🌸💕

The past two weeks PR Dump. It’s been a minute since I’ve done one. Post your content. You never know who’s watching. 🌸💕🦋 #contentcreator #prdump #esteelauder #summerfridays #naturium #prpackages #microinfluencer #skincare #lemon8beautycrew #lemon8beauty

131 likes

Simple anxiety busters I use to help kick its 🍑

These are 4 of my main go-to’s that I feel have helped me tremendously on this journey. I’ve noticed that when I place emphasis on things like cutting down caffeine and journaling, I don’t need the vitamins quite as much. But they’re still great for daily or as-needed consumption. ✨ #anxietyheal

154 likes

BIG BLEE BELLY BUSTERS

#foodie #goodeats #eat #fyp #foryoupage #foryou #explore #share #repost

2321 likes

A title slide with black text on a white background, reading 'HOW TO GROW YOUR' above a peach emoji, and '7 Simple Exercises' in a black bar at the bottom.

An illustration demonstrating Barbell Hip Thrusts, showing a person performing the exercise with a barbell across their hips, with text indicating a preference for the smith machine.

An illustration demonstrating Glute Bridges, showing a person lying on their back performing the exercise, lifting their hips off the ground.

How to Get a Dump Truck 🍑🍑🍑🍑🍑

Follow these simple exercises to grow your glutes! Be sure to watch a video if you’re unsure of the exercise or form. Start low and work your way up to prevent injury. Do these exercises 2x a week for maximum results. I train on Mondays and Fridays. #Fitness #glutes #exercise

8246 likes

A woman with long, straight black hair, wearing a black shirt, holding a phone. Red text overlay asks, "Valentines Day Hair??" with a smiling emoji.

A hand holding a red bottle of Bath & Body Works "You're The One Fine Fragrance Mist." Text overlay says, "my sisters perfume i tried to confiscate."

A bed with pink satin sheets and pillowcases, featuring two plush toys on the pillows. The bed is against a light-colored wall.

random dump 🫣👽

hey friends i been missin yall .. im always battling what is the right content to post but then again im like who cares yk? 😭 well anyways these few weeks been random & wild. im job huntin & lookin for new clients in the Charlotte NC area so if you lookin to get some braids or quick we

61 likes

Super easy. It’s a dump meal. Total cost about $12

1 package Kielbasa or smoked sausage (I use Ekrich Sausage) cut in chunks as shown in photo 1 32 oz bag frozen hashbrowns 1 small onion diced up 2 cups of cheddar 1/2 cup of sour cream 1/2 cup of milk 1 10oz can of cream mushroom or chicken soup Add sausage, hash browns, onion and ch

202 likes

BELLy BUSTERS Bussin

#bodytransformation #summerbod #embracevulnerability #unfiltered #Lemon8Diary #lemon8foryou #food #foodie #viral #follow

5379 likes

A black spiral-bound sketchbook is shown with various art supplies like pens, pencils, and erasers, along with a superhero emoji. The text "superhero editon SKETCHBOOK DUMP" is overlaid.

A page features multiple pencil sketches of Spider-Man in different dynamic poses, with one drawing partially colored in red and blue. The text "spider-goat" is overlaid.

A colored drawing depicts Spider-Man in a blue and black suit, crouching against a gray shaded background. The text "more spider-goat" is overlaid on the image.

SKETCHBOOK DUMP📒

In case you were wondering what my sketchbook looks like 90% of the time #sketch #art #spiderman #wolverine #MARVEL

1331 likes

A whiteboard covered in detailed, colorful handwritten nursing study notes. Topics include documentation, pain scales, clinical judgment, social determinants, medication rights, stress, and vital signs. A small heart diagram is also present, reflecting a student's 'brain dump' for an upcoming exam.

brain dump went to brain doodoo real quick. but first exam tomorrow!! #nursingstudent #brain dump #ignore my handwriting #nursingschool #firstexam #freakingout

468 likes

Caramel Apple Cobbler Dump Cake

Ingredients * 2 (21 ounce) cans apple pie filling * 1/2 (11 ounce) bag caramel bits (found in the baking section by the chocolate chips) * 1 (15 ounce) box yellow cake mix * 1 cup melted butter (2 sticks) Instructions 1. Preheat your oven to 350 degrees and grease a 9x13 baking dish with non

981 likes

Coastal Photo Dump 🥥🐚🩵

Laguna Beach California is a small coastal town located in Orange County, CA. The beach was beautiful, we enjoyed watching the dolphins play while we tanned 🐬 The city was beautiful as well, lined with small beachy shops, bakeries, gelato, and small musical bands playing. If you’re looking for

1195 likes

A close-up view of a chocolate dump cake batter, generously topped with chocolate chips, ready for baking.

A box of Pillsbury Zero Sugar Moist Supreme Devil's Food Premium Cake Mix, featuring a slice of chocolate cake.

A box of Jell-O Zero Sugar Instant Reduced Calorie Chocolate Fudge Pudding & Pie Filling, showing a swirl of chocolate pudding.

diabetic friendly triple chocolate dump cake 🍫

I’m made a diabetic friendly tripple chocolate dump cake! Grease your pan (I used olive oil) I used a box of Pillsbury zero sugar chocolate devils food cake mix Lilly’s white chocolate chips (Lilly’s is a less sugar brand) A box of SF chocolate fudge pudding mix 2 cups of organi

91 likes

Jeongin from Stray Kids smiles sweetly, resting his chin on his hands, while wearing a cozy beige hooded sweater with rainbow-striped sleeves. He is seated on a white sofa.

Jeongin from Stray Kids, with blonde hair, smiles brightly while holding a light purple instant camera. He is wearing a light-colored top and necklaces.

Jeongin from Stray Kids laughs with his eyes closed, peeking playfully from behind a white wall. He wears a light blue and brown long-sleeved shirt.

JEONGIN PHOTO DUMP!!😝😝😝😝😝

#lemon8diarychallenge #straykidsjeongin #straykids #stay

449 likes

Shane Boone is the man to call credit for video goes to a young man named Nick

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Time square 2024 photo dump

⭐️Overall rating: /5: 2023 Photo Dump Here's what I got up to!ki 📷 Picture 1:central mall 📷 Picture 2:Dave n busters 📷 Picture 3:miniso Times Square #2024pictures #yearrecap #timesquare

6 likes

Five Below Dump

Random Finds • Mini Trash Bins • Drinkware • Hand Sanitizer #fivebelowfinds #fivebelow #Lemon8Diary

1098 likes

Jewelry dump ✨🫶

#travelwithme2024 #healthylifestyle2024 #nailinspo #fashionfinds #beautyfinds #unaesthetic #dump #jewelry #jewleryinspo #livephoto

105 likes

A smiling couple, a man and a woman, pose for a selfie outdoors with a body of water and cloudy sky in the background. Overlay text reads: "TO THE WOMAN WHO TOLD ME TO DUMP HIM I GET IT NOW."

A man plays a string instrument while a baby rests in a bouncer and a young girl in a yellow dress reads a book, depicting a cozy family scene indoors.

A smiling man in a suit and tie stands next to a smiling woman with curly hair pulled up, both looking at the camera.

TOLD ME TO DUMP HIM

we’d only known each other for three months when we got engaged. you knew this. you knew he was more excited about it than i was and you knew i didn’t want anything more than absolutely necessary. saying, “i love you” had stopped being enough. i wanted to do more. so when marriage came up, it

356 likes

A new Latte Cookie in a witch costume, with a pumpkin on her hat, against a spooky night background with a full moon and haunted castle, promoting 'The Witch's Fatally Sweet Night Out'.

A 'VICTORY' screen from a game level (17-6), showing five max-level cookie characters and various rewards like coins, crystals, and items.

A character with white, flowing hair, red eyes, and a teal and white outfit, holding a staff, against a plain white background.

#crk #crk #fypシ

4 likes

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