Tried making a high protein version of the recent viral Japanese yoghurt cheesecake trend with protein pudding you can find at the supermart + biscoff cookies!
At 302 calories and 22g protein, it's pretty decent in macros if you wanna hit your health and fitness goals while enjoying dessert + it only takes 5 min to put together so it's perfect for lazy people (like me).
#healthyrecipes #viral #highprotein #mealideas #healthydesserts
Beyond the great macros and quick prep, adding some nuts or dark chocolate can boost healthy fats and add crunch to your cheesecake. This makes it a balanced treat that fits well into macro counting or fitness goals without sacrificing flavor. The cheesecake’s texture and taste came out surprisingly authentic, making it a satisfying indulgence for dessert lovers like me who want to stay on track. If you’re into meal prep, this recipe is ideal since it only requires refrigeration for a few hours and no baking. I also love using biscoff cookies as a unique twist. Their caramelized flavor complements the creamy cheesecake perfectly. For those concerned about sugar content, you can adjust the sweetness by using low-sugar cookies or mixing in some natural sweetener. Lastly, this recipe is versatile—you can experiment with different protein pudding flavors or toppings based on your preference. It’s a fun, tasty way to enjoy dessert while keeping a healthy lifestyle aligned with your fitness journey.









































This is like Crema de Fruita (instead of biscoff biscuits they use graham crackers)! But yours is the super healthy version 🤣